Month: November 2017

12 Stay Young Secrets

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12 Stay Young Secrets

D. S. Mitchell

I was standing in the grocery check out line when I noticed a special edition Prevention magazine titled “99 Ways To Live To 100” on the rack in front of me.  I bought the magazine and when I got home the first article I read was “Active At 80+”

The story featured 4 amazing women from 81-87 years of age. Each of the women offered 3 stay young secrets. I thought they were good enough to share with my friends.

Alice Rocky 81: Stay Fit Activity, Yoga. Her “Stay Young Secrets”:

1.) Spend time with people of various ages. Having a broad social network helps you to feel and act younger, it helps you keep in mind that age is just a number.

2.) Recognize that some aches and pains are normal and natural.  It is your body giving you feedback. Listen to it and change , but don’t stop moving.

3) Exercise your brain. Stay engaged intellectually. Volunteer. Do crossword puzzles.

Ruth Heidrich 82: Stay Fit Activity, Iron Woman. Her “Stay Young Secrets”:

1.) Appreciate what you can do, “whether walking a half mile or doing chair yoga, applaud yourself.”

2.) Go meatless. Ruth states it is the most important health change she has ever made.

3.) Focus on the rewards. Exercise improves sleep, lowers blood pressure, reverses Type 2 diabetes, prevents heart disease and osteoporosis.

Florence Meiler 83: Stay Fit Activity, Track & Field. Her “Stay Young Secrets”:

1.) Discover your “thing.” “It can be yoga, Tai Chi, swimming-the key is finding the activity you like enough to commit to it on a regular basis.”

2.) Team up. “Exercising with friends keeps you on track and motivated. The National Senior Games’ motto is ‘Fitness, Fun and Fellowship.’ That says it all.”

3.) Believe in yourself. “We are all capable of far more than we think we are, instead of saying ‘I can’t’ say ‘I’ll try.’ Those words can make all the difference.

Joan Campbell 87: Stay Fit Activity, Swimming. Her “Stay Young Secrets”:

1.) Always have a goal. “It can be anything that motivates you. Goals give you a push”

2.) Avoid scale creep. “If I feel my pants getting tight, I cut my portions. Fish and veggies are my go to dinner.”

3.) Just say yes. “I see daily exercise as an automatic. That way I don’t question it. If I don’t feel like getting out of bed, I motivate myself by thinking how good I will feel afterward, and that always helps me get moving.”

Wow. Some pretty insightful suggestions. I think the information is as good for a 25-year-old as an 80-year-old.

Calamity Politics  is an on-line news magazine that admits to a Progressive bias. Join the Resistance.

Dar

Sexual Assault Is On Everyone’s Mind

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Sexual Assault Is On Everyone’s Mind

D. S. Mitchell

How do we explain the last half of 2017? It is as if a huge segment of America’s women stood up in unison and screamed, “enough,” drawing a line in the sand. Sexual harassment will no longer be endured silently. No longer will abusers operate unrestrained.

There seems to be a recent rejection of men dominating the decision making centers of business and government. Have we come to a time and place in our history where the accuser’s story will be believed and the accuser will not be re-victimized by people who pick through their lives like hyena’s in search of red meat.

In the United States the accused remains innocent until proven guilty. With that in mind, the onus seems to be shifting to those who have been accused of heinous acts, by people with nothing to gain but to bring some sense of personal retribution and public justice.

The court of public opinion has been convened. Beware of moral flattening, where years of predatory behavior requires the same punishment as a poor choice of words, or a thoroughly vetted news article is given the same weight as a Twitter comment.

The hand of public opinion is severing the heads of many people we admire for their art, athletic prowess, government policy, and leadership. But recent events are showing that rich and famous people can no longer hide their bad behavior. They are going to be made accountable.

The toppling of Harvey Weinstein has become a watershed moment in this movement toward equality. Harvey’s fall brought out a tsunami of charges against a series of powerful men including, Kevin Spacey, John Conyers, Al Franken, Louis CK, Charlie Rose, Mark Halerin, former presidents George H.W.Bush and Bill Clinton. And just this morning, Matt Lauer was fired after sexual harassment charges made against him were made public.

Politics does seem to be at work, as we have all arrived simultaneously at the crossroads in our evolution as a society. Trump’s victory, despite his deeply problematic relationships with women, and the released ‘Access Hollywood’ tapes where the future president of the United States brags about sexual assault seems to have fed a slow burning fire. Charlotte Alter writing for Time magazine described the Trump victory this way, “the 2016 election was a referendum on what women could achieve and what men could get away with.”

But before Trump’s election, for the last couple years, beginning in the television and movie industry there has emerged a trend toward demanding recourse from powerful men. The first big show business name that comes to my mind is Bill Cosby, who’s criminal behavior began coming to light in 2014. Following Cosby came Roger Ailes and Bill O’Reilly, both at Fox News. Fox News is currently under federal investigation for encouraging a “culture” of sexual harassment.

A majority of Americans will no longer stand by the results of that national election, and want immediate action to remedy the situation. On January 21, 2017 2.6 million concerned citizens took to the streets with the Women’s March. A new pressure, a mounting pushback seemed to be coalescing around Trump’s election.

The movement isn’t just about sexual harassment and assault. It is about a fair society in which all viewpoints are weighed and considered, and women are not held down when they resist sexual advances by bosses and clients of power.

Our houses of congress are obvious bastions of male dominance. That truth is witnessed every night on our television screens as the old white men trudge into focus. There is little semblance of equality. Women are organizing, speaking up and demanding that sexual harassment come to a halt, now.

It is important that women seize this moment and demand access to the seats of power. Women must run for office. The gender break down of the current US congress is 19% women 81% men. This poor representation in Washington, DC comes at a great cost, policy wise. Women if they want equality, must take a larger role in government. Women’s issues will not be seriously addressed until women take their rightful and equal place in our government. Women should represent their gender needs in government at the same proportion as on Main Street.

Run baby, run.

Let’s make 2018 the Year of Women. Vote Blue. Stand up for your mom, your sister, your niece, your wife, your friend. Women know women’s issues. Let’s stop the abuse, let’s make our voices heard.

Calamity Politics is a progressive on-line political news magazine bringing the action of our government into your living room. Join the Resistance.

Dar

GOP Writes A Tax Cut Bill That Hurts Millions

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GOP Writes A Tax Cut Bill That Hurts Millions

D. S. Mitchell

The GOP #TaxScam will add nearly $2 trillion to the federal debt in just 10 years. The proposed tax cuts will not pay for themselves as the GOP leadership argues that it will. Lies, just blatant lies. In fact, the debt created by the bill will be left for the next several generations to pay off.

Just like Paul Krugman concluded in his great New York Times article last week, this bill will transfer money from FUTURE middle class and poor Americans to giant international corporations and the wealthiest 1% of individuals. In addition, these bills (House/Senate) will create new incentives for businesses to move production offshore and increase the trade deficit. Why on earth, would we want to benefit foreign countries and harm the blue collar workers that President Trump says he is working for?

Trump is claiming there will be an incredible 10% growth over the next decade. This claim is countered by studies from Urban-Brookings Tax Policy Center and Penn-Wharton Budget Model, both of which indicate that the Senate Bill’s impact would be from 0.3 to 0.8 per cent. Expert consensus have discredited House Speaker, Paul Ryan’s claim that the legislation would energize the economy and make it more competitive globally. In fact, some experts are claiming the tax bill will slow the economy.

At the core of these bills is a cut in the corporate tax rate to 20%, from 35% (before adjustments), that the administration and congressional leaders argue will encourage businesses to invest in expansion, hire more people, and give workers raises. These claims have been largely debunked.

Past cuts to the corporate tax rate in the U.S. & Britain did not ignite economic booms or produce higher incomes. In fact, many business leaders advise that a big tax cut would not propel them to re-invest or give employee’s raises. With the economy at near full employment and corporations swimming in money, it is hard to see a tax cut doing much to stimulate business development.

Experts are sounding warnings. The bills will lower tax rates for foreign earnings. The bills actually encourage businesses to move more of their operations overseas. Yes, that’s what the bills seem to do. The bills exempt some of those foreign profits from United States taxes entirely.  Companies would be able to claim taxes paid in high tax rate countries like Japan, as a credit against profits earned in countries like Bermuda that has no corporate tax. This isn’t keeping the assembly line in Sioux Falls moving. Such blatant and disgusting manipulation of the facts is outrageous.

An article in the New York Times put it this way, “Economists also expect the tax bills to lead to bigger trade deficits because the government would be forced to borrow more to pay its bills, driving up interest rates. Those higher rates would prompt foreigners to buy more United States bonds, driving up the value of the dollar. That would make American exports less attractive to other countries  and imports cheaper to American consumers. American factories and their workers would become less competitive in the the global market, adding new victims to the ‘rusted-out factories scattered like tombstones across the landscape of our nation.’ That last quote was taken directly from Donald trump’s Inaugural Address.

Republicans appear to be hoping that Americans will be so happy to get temporary tax cuts that will kick in next year that they will forget that the 0.2 % of individual Americans will be handed billions of dollars in tax cuts and protection from the dreaded estate tax, and that international corporations will be handed billions of dollars to take overseas.

It will take at least three Republican senators to vote no to stop this GOP created disaster. Many are asking, are there three such Republican lawmakers with the integrity and decency to stop this nightmare. Protestors have appeared on Capitol Hill and demonstrations are beginning to take place around the country in opposition to the GOP #TaxScam. Current public disapproval for the tax bill is running at between 75-83%. With numbers like that, hopefully we can #KillTheBill.

Calamity Politics is an on-line news magazine that confronts the issues of the day with wit and sarcasm. Join me in my Resistance to the Trump dictatorship. Join the Resistance.

Dar

We Can’t Forget Puerto Rico

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We Can’t Forget Puerto Rico

D. S. Mitchell

Two months ago Puerto Rico was hit by a Category Five hurricane. Maria devastated the island.  More than half of the island continues to be without power and hundreds of thousands of residents are fleeing to the American mainland, in what has been described as an “extraordinary exodus.” The early sense of desperation seems to have morphed into resignation.

On October 3, 2017 President Trump visited Puerto Rico and tossed paper towels to a crowd of needy fellow Americans and bragged about how well the administration’s response to the disaster was going. But now two months after the disaster there is little tangible evidence of real progress. Simple things like, running water, and traffic lights remain unavailable to most of Puerto Rico’s 3.4 million citizens. Early on, the Pentagon dispensed emergency troops to the island. Those emergency troops are now beginning to pull out, except for those working on the island’s demolished power grid.

Tens of thousands of jobs have been eliminated. Thousands of small businesses remain closed and may never reopen. Two months after Maria, a significant number of Puerto Rican hospitals are still running on emergency generators. FEMA officials report that the conditions on the island are so bad that they are being forced to continue to focus on Phase I, the emergency response phase-providing potable water, roofing tarps, in other words the bare necessities, 60 days after the event.

The storm’s official death toll is 55. Forensic researchers believe that number will increase dramatically, probably into the 100’s when all bodies are recovered. The morale of the islanders has remained low as services remain unavailable and scandal has developed around  the dysfunctional and debt-ridden power authority.

The chief executive of the power authority quit this month as details emerged of a $300 million contract with a small White Fish, Montana company. The contract was canceled when irate islanders learned the power authority had agreed to pay $319 per hour to visiting linemen while comparable contractor’s were being paid as little as $42 per hour.

White Fish Energy has reportedly agreed to resume work in Puerto Rico after the government of Puerto Rico made a partial payment on work done. There is an investigation now underway in the Congress into White Fish Energy and why such a small company was given such a huge contract without a bidding process. Secretary of the Interior, Ryan Zinke is from White Fish, Montana and the connection between the Secretary and the CEO of White Fish Energy has come under scrutiny.

It is estimated that 2,ooo Puerto Ricans have left the island each day, headed to the mainland where they will use their American citizenship to resettle with relatives in New York, New Jersey, California and Florida. By the end of 2017 it is expected that over 300,000 immigrants will have entered Florida. Rick Scott declared a state of emergency to handle the wave of immigrants.  The influx already rivals the Cuban immigration during the 1980 Muriel boat lift.

Governor Ricardo Rossello has asked Congress for $94.4 billion in aid to help the island. So far Congress has approved $5 billion. The underlying question is what leadership role the federal government will play in Puerto Rico’s reconstruction. What is obvious is that there needs to be a comprehensive recovery plan from the Trump administration, and so far it seems that the administration has moved on.

President Trump impressed Puerto Ricans with his rudeness and his scornful critique of the Mayor of San Juan, Carmen Yulin Cruz.  His tweets were considered insulting and divisive.  One tweet, “They want everything to be done for them when it should be a community effort” was particularly hurtful. It is agreed that Trump has a sworn duty to support  Puerto Rico. Puerto Ricans are American citizens trapped in an unprecedented emergency, but Trump does not seem to grasp the enormity of the situation or his responsibility to the people of Puerto Rico.

Calamity Politics is a progressive political on-line news magazine.  Join the Resistance.

Dar

Tools To Change Unwanted Behavior

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Tools To Change Unwanted Behavior

D. S. Mitchell

Habits affect us in every aspect of our lives, home, school, work, church. It could be nail-biting, thumb-sucking, over eating, procrastination, avoidance.  Each one of us has habits we wish we could break. How do we escape these unwanted behaviors, when often we do not understand the basis of the behavior?

New York Times reporter Charles Duhigg has written a book that examines the structure of habit, its underlying causes, and the impact of habit on our careers and our personal lives, entitled “The Power Of Habit: Why We Do What We Do In Life & Business.”

The first part of Duhigg’s book investigates the “habit loop.” The habit loop comprises the “cue” (the situation that stimulates the habitual behavior), the “routine” (the behavior or activity) and the “reward” (the emotional satisfaction resulting from engaging in the behavior).

The key to stopping an undesirable habit is to break down this self-perpetuating loop, according to Duhigg. Breaking down the loop is the key to altering behavior. If you don’t understand the “why” (the reason) for the action it is hard to escape the behavior itself.  As Duhigg writes, “Once you break a habit into its components, you can fiddle with the gears.”

Duhigg also takes a look at the habits of successful organizations. As a business owner, the habits you instill in your staff  go a long way in determining the success of the venture.  He looks at organizations as big as Target and as intimate as the structure of NFL teams. It is the owner’s job to create positive habits in the staff.  If as an owner, you notice a way to replace a bad operational habit with a good one, you have the ability to improve productivity and employee happiness.

Duhigg details four steps to changing any habit. 1.) Pinpoint the “routine” (the habit)  2.) Examine the “reward” that the behavior provides 3.) Isolate the situations that “cue” the unwanted behavior 4.) Develop a “plan” to change the behavior.

Lastly, Duhigg says, “You have to actually believe in your capacity to change for habits to permanently change.” With the tools and examples provided in “The Power Of Habit” you should be able to take control of habits you thought were unbreakable. In business and life the ability to change unwanted behaviors is a valuable asset.

Many years ago when I was taking a graduate psychology class I participated in a stop smoking study. The study was very simple. Each participant kept a “smoking journal.”  We were required to make a note of the emotion experienced when we felt the desire to have a cigarette (the cue/trigger), the action itself (the behavior), and how we felt after the cigarette (the reward).

We were required to journal for six weeks. At the end of the six-week period we met with the study designer and talked about our experience, and designed a plan to stop smoking based solely on the journaling information. This all took place forty years ago, but even now I can remember how amazed I was with my reactions to the journaling experience. First, the journaling made me intently aware of the behavior.  Second, I became aware for the first time the situations that triggered the habit. Third, I became aware of the reward. And, lastly, with the information I had learned about the behavior I was able to create a plan to change the undesirable activity.

If I had not participated in that study I may never have been able to quit  smoking, but with the isolation of the “behavior loop” it was easy. In fact, by the end of the six weeks I had stopped smoking and have never smoked again. So, like Duhigg says, break the loop.

Calamity Politics is an on-line news magazine that openly promotes a progressive political agenda. Please join me for comment and opinion as I dissect the political scene in the era of Trump. Join the Resistance.

Dar

How To Monitor Your Blood-Pressure And Save Your Life

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How To Monitor Your Blood Pressure And Save Your Life

D. S. Mitchell

I am an RN. As a result, I will often blog about health care, and health care news. Today I thought I would draw attention to the ‘silent killer,’ high blood pressure. It is known as the silent killer because it has no warning signs or symptoms. Approximately 75 million adult Americans have high blood pressure. In 2016 the CDC (Centers for Disease Control and Prevention) reported high blood pressure as the primary cause for the death of 410,000 Americans.

High blood pressure occurs when our arteries become clogged with a waxy substance called plaque. Plaque forms due to a variety of reasons, most particularly these causes are defined as life style causes. There are of course hereditary factors at work, but for most modern adult Americans, high blood pressure is about life style choices.

The American Heart Association indicates that “while the incidence of high Blood pressure is way up from 10 years ago, and 46% of Americans know they have it, most refuse to do anything about it,” says Brion Oaks an AHA spokesman.

The literature is clear, if left uncontrolled, elevated blood pressure can lead to stroke, eye and kidney damage.  High blood pressure significantly increases the risk of heart disease, the #1 killer of Americans. Think about that. High blood pressure can be directly correlated to the nation’s number one killer.

What do those numbers on the sphygmometer mean? Blood pressure measures are identified as systolic and diastolic. Systolic is the top number, and measures the pressure when the heart contracts and pumps blood into the body. Diastolic is the bottom number, and measures the pressure when the heart is resting and refilling with blood.

The big change in today’s recommendations from doctor’s is that American’s should track their blood pressure at home. You can buy a sphygmometer at Walgreens, Walmart or most any pharmacy. I think that for the average person the wrist monitor is the most practical and easiest to use. Self monitoring is important for initial diagnosis and proper management once diagnosed.

It has been long recognized that just a trip to the doctor’s office can send a person’s blood pressure to stratospheric heights. Commonly known as “white coat syndrome” because many people are nervous and under stress when they are at the doctor’s office.

Both numbers are important but that top number, the systolic pressure is particularly significant when it comes to cardiovascular disease. Multiple factors affect blood pressure readings, including, gender, age, stress, smoking, obesity and other factors. 120/80 is considered ideal. 139/89 is early warning range. And 140-170/90-110 are numbers that should send you running to the doctor’s office.

Home monitoring is a reliable way for people to identify their own range of measurements and work with their physician to diagnose and develop a treatment model with the goal to lower their risk of heart attack and stroke.

A truck load of studies have shown that patient engagement in their own health care is vital. Monitoring our own blood pressure is a major part in staying healthy. According to American Heart Association statistics show that only about 52% of the people suffering from high blood pressure have it under control. That’s why it is essential to know your numbers. Home monitoring detects warning signs.

If you lower the systolic pressure by as little as 10 points it can mean a 30-50% reduction in your risk of death. Pretty cool, huh?

TIPS TO REDUCE YOUR BLOOD PRESSURE:
1.) Lose weight. BP increases as weight goes up.
2.) Think before you shake. Be salt smart, stop adding salt to your food and read labels to eliminate those packaged foods with high sodium content.
3.) Eat fruits, whole grains, veggies and low-fat dairy. Eating healthy has its rewards.
4.) Quit smoking. Blood pressure spikes every time you smoke a cigarette.
5.) Cut back on coffee. Caffeine spikes your blood pressure.
6.) Meditate, or find a way to limit stress.
7.) Limit alcohol. Practice moderation. One or two drinks a couple of times a week can be beneficial to lower pressure. Excessive alcohol consumption is vigorously discouraged.
8.) Exercise and be physically active.  If you are a couch potato, start easy. Hopefully working up to an hour per day. Getting active will help your attitude, your weight and your overall well-being, and that pesky elevated  BP will noticeably improve.

Home blood pressure monitoring is important. Patterns and trends should be discussed with your doctor. Be proactive, not reactive. A blood pressure monitor can be picked up for about $40, and is well worth the investment and the commitment you will be making to your health and well-being.

Calamity Politics is an online political news magazine with a progressive agenda. Join Calamity Politics as we comment and opinionate on the news from Washington.

Join the Resistance

Dar

27 Reasons To Smile

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27 Reasons To Smile

D. S. Mitchell

The wind is howling, the surf is broiling, and the fireplace is blazing. The dog is contentedly snoring in front of her food dish. I just remembered it was Sunday, and I am supposed to be working on my weekly, “Reason To Smile” post. So, here we go, I want you to smile too:

1.) Willow tree at the pond’s edge 2.) First day cold enough for a cable knit sweater 3.) Elephants, lions, rhinos, hippos and the majesty of Africa 4.) Palm Springs,CA at Christmas 5.) An unexpected caress 6.) Penguins marching 7.) Mist rising off the river 8.) A vine covered cottage 9.) Coffee and cinnamon toast 10.) Steamer clams dunked in melted butter 11.) A friend’s smile 12.) A silent beach walk after the tourists leave 13.) Polished wood floors 14.) A winning Bingo card 15.) Long winter weekends 16.) Watching whales journey the Pacific coast 17.) High school basketball games 18.) 1/2 off sales 19.) The estimated 45,000 words per pencil 20.) My dog greeting me when I get home all wiggling and waggling 21.) Scented oils 22.) The weathered shingles of beach side cottages 22.) Tootsie Roll Pops 23.) A bathroom towel warmer 24.) Old suitcases to make a coffee table 25) Portland, OR 26.) Turkey & Spiraled Ham for Thanksgiving dinner 27.) Shorty skies for speed

Hope you smiled at a couple of the entries. Have a great week.

Calamity Politics is an online political news magazine. Calamity Politics has an admitted progressive agenda, supporting Democratic and Independent candidates with Progressive ideas and ideals. Calamity Politics shares opinion and comment on the catastrophe going on in Washington, D.C. Join the Resistance.

Dar

Class Warfare, GOP Style

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Class Warfare, GOP Style

D. S. Mitchell

The NY Times on 11/16/17 published a great opinion piece written by Paul Krugman. If you didn’t see it, I will try to summarize the article as best I can, because the core of the message is worth repeating.

Mitch McConnell & Paul Ryan have been lying when they said the GOP tax plan would not raise taxes on any middle class families.The Congressional score keeper, the Joint Committee on Taxation, reported that approximately 38 million middle-class families would see higher taxes under the Senate Republican proposal.

Both Senate and House bill will offer huge tax giveaways to international corporations and the billionaire class. The Republicans have tried to limit the impacts of these tax cuts on the budget deficit by eliminating tax credits and exemptions that mainly benefit the middle class. As such many in the lower and middle class will see their taxes go up.

“But focusing on how many would face tax increases gets at only a small part of what’s going on here,” Krugman said. Continuing, he pointed out, “It is top-down class warfare, coupled with the false claims that they are  cutting taxes on the middle class, which has been standard GOP operating procedure for a long time.”

Krugman points out that the tactics of the current GOP leaders is not just a replay of the Bush playbook from 2001 and 2003, although there are similarities. Similarities between then and now are: 1.) Tax breaks that phase in and out. 2.) Misleading examples and calculations to give the false impression of a tax cut for the middle class 3.) Asserting that the tax cuts come free, blurring the fact that the cuts will be offset by cuts to popular programs such as Medicaid and Medicare 4.) Continuing to pretend eliminating the “death” tax is about helping the small family farm, or business.

Krugman asserts that there is an ugly twist to the latest GOP robbery scam. In the 2017 money grab, the goal seems to be to favor wealth, especially inherited wealth, over labor. In the new tax bill he notes multiple measures that make it harder for the children of the middle class to work up the golden ladder.

The prime example is the GOP plan to eliminate, or sharply reduce taxes on inherited wealth, which currently apply to only a tiny number of huge estates. The inheritance tax has been morphed by the GOP into a multitude of family farms being sold off to pay estate taxes. Definitely not true. Best estimates indicate only about 80–eighty, businesses or farms pay any estate tax each year. “The GOP tax bill is about making wealthy heirs even wealthier,” Krugman asserts.

A new proposed tax loophole would benefit large business owners–but only as long as they don’t have hands control. So that definitely lets out the little guy. The House bill, according to Krugman, “doesn’t just raise taxes on many middle-class families: It selectively raises taxes on families with children. In fact, half–half!–of families with children will see a tax hike once the bill is fully phased in.”

Krugman offered several examples in his piece, including this one: Suppose a child from a working class family decides, despite financial hardship to attend college. To attend university the student will need a loan to help pay tuition, books and housing. Under the proposed tax House bill, the interest on that student loan would no longer be deductible.  In effect, such action would raise the cost of college. It would obviously narrow future opportunity for young people of limited financial means. In some instances an employer will contribute toward an employee’s educational expenses. The House plan would consider that employer contribution taxable income.

Additionally, when a parent works for a university their children are given reduced tuition. That tuition break will become taxable income. Also, tuition breaks for grad students who work as teaching or research assistants will become taxable.

The pattern becomes obvious, this is a means to “close off opportunities for children who weren’t clever enough to choose wealthy parents,” Krugman snaps.

Funding for CHIPS (Children’s Health Insurance Program) which covers more than 8 million children, expired nearly sixty days ago and the Republicans have made no attempt to restore it. Krugman sees it as “the shape of things to come;”  if tax cuts pass, and the deficit explodes which it is expected to do, the GOP will suddenly decide that deficits must be slashed and at that time the GOP will attack the social safety net and will demand cuts in social programs, many of which benefit lower-income children, disabled vets, and nursing home residents.

This attack isn’t just ordinary class warfare. This legislation appears to be aimed at perpetuating inequality into multiple future generations. Taken together, the House and the Senate bills amount to a more or less systematic attempt to provide benefits to the children of extreme wealth, while making it more difficult for less fortunate young people to achieve upward social/economic mobility.

The tax legislation the GOP is forcing through Congress with unimaginable speed, without hearings or time for any kind of serious study, is not just an attempt to reinforce plutocracy, “but to entrench a hereditary plutocracy.”

Trump and the Trump family, and nearly every one in his cabinet members will see big benefits from this fast moving legislation. Please call, email or tweet Republican senators. We must stop this bill. In addition to Krugman’s comments I suggest the near $2 trillion up front cuts to Medicaid and Medicare will devastate programs for disabled vets, critically ill children and vulnerable seniors. This is wrong.

Giving trillions of dollars to international companies is unconscionable. Make these creeps accountable. They are not invulnerable. The 2018 elections are fast approaching. We must create a Blue Tsunami to take back the halls of government for the 99%, #NotOnePenny for the 1%. Vote Democratic. Stop the GOP tax bill.

Calamity Politics is an on-line political news magazine. Calamity Politics supports a Progressive agenda and offers comment and opinion on the events of the Washington political scene. Join the Resistance.

Dar

**Thanks again to the Paul Krugman for his insight**

That Stench You Smell Is The GOP Tax Plan

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That Stench You Smell Is The GOP Tax Plan

D. S. Mitchell

The GOP plan is to raise taxes on at least 38 million middle class families, destroy health insurance  coverage for millions so as to give massive breaks to international companies and the wealthiest among us. A last-minute add-on in the Senate bill is a provision that would repeal the ACA (Obama health care law) that mandates all Americans get insurance coverage.

The nonpartisan Congressional Budget Office has projected that dismantling the requirement would mean 4 million more uninsured people by 2019 and 13 million uninsured by 2027. Worries about an increasing population of uninsured was one of the causes of the GOP failure last summer to repeal ObamaCare. The repeal action failed amidst protests in the streets and the halls of congress.

In another last-minute move the Senate bill was altered to end personal tax reductions in 2025. Corporate tax cuts however, will be permanent. This includes dropping the corporate tax rate from 35% to 20%. The corporate handouts are permanent, the family breaks are not,” said Oregon Senator Ron Wyden. Wyden is my senator, and he is great. Here’s what else he had to say, “To pay for these handouts to multinational corporations, millions of Americans are going to lose their health care, millions will see their premiums skyrocket, and millions will get hit with a tax hike.”

The Republicans have been promising jobs through “trickle down” economics.  Trickle down is a proven failure. Don’t be taken in. It’s all a shell game. A bunch of nonsense.

The GOP tax bill will 1.) Repeal pro middle class personal exemptions 2.) Will eliminate medical expense deduction for approximately 10 million people 3.) Will gut the state and local tax deduction 4.) Companies that outsource US jobs will get tax breaks 5.) Gutting 1.5 trillion dollars from Medicaid & Medicare will devastate services for disabled veterans, seniors and critically ill children 6.) Eliminate the ACA mandate.

The GOP tax cuts will add 1.5 trillion dollars to the deficit. This is disgusting. The 1% do not need any tax cuts. Secondly, the elimination of the estate tax only effects people who are worth more than 5 million dollars, and if you have a good CPA he is smart enough to adjust those numbers for the beneficiaries of an estate worth over 5 million. The estate tax, or the “death tax” effects the most wealthy, and by eliminating the estate tax the GOP will be perpetuating the wealth of the 1% into perpetuity.

Now is the time. Call and tweet Republican Senators and tell them No to their tax fraud. The idea that Republicans are so desperate to pass anything is a sad state of their governing. A bad bill is a bill that helps the few, and harms the many. That’s what we have here. Bad legislation based on donor needs, not the needs of the 99%.

Calamity Politics is a political on-line news magazine that offers a lot of opinion & comment with a progressive agenda well identified. Join the Resistance.

Darlene

Trade In The Era Of Trump

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Trade In The Era Of Trump

D. S. Mitchell

As an epic economic and diplomatic tour, empty-handed. His tactics of insult and bullying did not play well.

Here in the United States there is white knuckle fear that NAFTA will once again become central in Trump’s great trade experiment. Of course, there are valid points made by the administration. There is trade imbalance, but most US industries are looking for a few tweaks, not abolishment of a treaty that has produced many benefits for US industry and farmers.

NAFTA, the North American Free Trade Agreement, is a 1994 pact between Canada, US and Mexico. I’m from NW Oregon and many Mexican markets were opened to Northwest wheat growers. In fact, exports increased by 400%. At the same time many of these farmers have complaints about Canadian wheat pricing. You can’t make everybody happy, but that does not mean these folks want to tear up the historic treaty.

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