Happy Thanksgiving, I think

Happy Thanksgiving, I think

Happy Thanksgiving, I think

 

By David L. Shadrick

 

It seems that every newspaper headline is bad news and every social post ends in screaming profanity. I’m terrified of what Trump will do next. I feel like I’m being dangled over the fiery medical abyss. I’m 64 years old and my health is mediocre. Trump’s thoughtless and cruel assault on  healthcare, thank God so far isn’t effecting me. I got lucky enough to be pretty sick. Sick enough that so far I’ll be able to keep my Medicaid. That doesn’t mean this last 11 months hasn’t been living hell, every day besieged by media reports of the loss of medical coverage for millions of Americans; was I going to lose my needed care givers? What about my 26 medications? Or my hospital coverage? Every day has been an ‘effing nightmare. This is not the way our government, or any government, is supposed to treat its citizens.

Despite the hairpulling bullshit going on in Washington I do have several things I am happy and thankful for this year. I’m glad 7,000,000 plus  protesters took to the streets to protest Trump and his policies. I am thankful Donald Trump has cankles. I am thankful Donald Trump and MAGA lost every election in our last election cycle. I’m glad the congress overwhelmingly voted to release the Epstein files. I’m glad that the Trump fever seems to have finally broken and he is showing signs of audience weariness. Holy Moly even MTG is questioning our mango tinted captain of chaos.

So, besides the above mentioned issues I am happy we have the first American pope, and that he’s a baseball fan. I’m happy for my prayer group. I am happy for all the support they provide me. I’m thankful for getting out of the hospital in time for the Thanksgiving holiday. Despite all the chaos there are still good things happening. I just need to look a little harder for them. I know its a good time for me to eat a lot of turkey and then take a long nap.

HAPPY THANKSGIVING

 

Change Course


 Change Course, You’ll Feel Better

Change Course, You’ll Feel Better

 

By D.S. Mitchell

 

Lyin’ Eyes and Mouth

I could feel my blood boiling as I watched Donald Trump’s ugly orange face come into focus as Chris Hayes switches to Trump and a meeting of his billionaire cabinet. Holy Christmas! What a disgusting display of the ultra wealthy making disastrous decisions that effect the remaining 98% of us. Before he could even open his ‘lyin mouth, I sensed my blood pressure going stratospheric. Our tariff king say he’s tired of hearing about affordability and he doesn’t want to hear any more about such nonsense. “All fake news. Best economy in history.”  I could only tolerate about 2 minutes of his crap and con before I switched the channel to Cold Case Files where at least in the end the family always  gets an answer.

Ranting and Raging

After about 10 minutes of ranting and raging instead of calming down I was actually ramping myself up about something that I had little power to change. I remembered my psychology classes and implemented long proven ways to relax; deep breathing, meditation, or stepping away from the drama. I guess in the case of Trump I need a better distraction than a 2 decade old TV show. The only message here is don’t let the current political situation cause you physical or emotional distress. Deep breathe.

Outraged and Angry

Between the wars in Ukraine, Gaza, Sudan, Nigeria, the rollbacks of human rights, mass shootings, cuts to Medicaid and Medicare, ACA subsidies, the extreme weather events, it is easy to feel outraged, overwhelmed, and in many ways helpless and hopeless. As I’ve grown older I have learned that even in the darkest places, the human spirt can find light and hope when we come together.  Do what you can in your neighborhood. Feed a hungry person, volunteer at a shelter or the local hospital, speak up for human rights, voting rights, start  a pod cast or a website, and be sure to protest.  You might not be able to effect events in Gaza or Ukraine but you can help someone in your community, and that local action makes a big difference to you as the giver, and to those who benefit from your contribution of time, energy, or money.

Powerful Positive Emotions

Giving and volunteering triggers powerful positive emotions known as “helpers high.”  When we help others dopamine and oxytocin flood our brain, reducing stress, boosting happiness, and creating feelings of purpose, self worth, and connection while also enhancing empathy and energy. As we become more connected to our community, we shift focus from our personal struggles and worries to helping others.  Like Hillary said, “We’re Stronger Together.”

No Kings #2: From A Wheelchair

“No Kings #2”: From A Wheelchair

“No Kings #2”: From A Wheelchair

Editor: So, until the next protest, please vote in every election, write your opinion and send it to the local newspaper, call your law makers, light up the switchboards, and donate-donate-donate, we need to keep Trump and the MAGA’s feet to the fire, there are “NO KINGS” here.

 

By David L. Shadrick

No King’s #2

Yeah, that’s a picture of the real me. On October 18th, 2025, there was a “No Kings” protest in deep red Grants Pass, Oregon. I along with my neighbors joined the 7 million plus Americans who hit the streets to demonstrate against Donald Trump and the implementation of the Project 2025 agenda in the No Kings Protest #2. I was stunned, even in red butt GP there were at least 2,000 angry anti-Trump folks lining 6th Ave in front of the Josephine County Courthouse and several blocks in either direction on both sides of the street. Holy Shit! I mean, Whoopeee!

Targeted

I had barely assumed my place facing 6th Ave when trouble headed my way. Once again I was targeted by the MAGA crowd. The first one to approach me was a woman in her mid-thirties. She was quite agitated, breathing fast and hard. Literally this woman had her nose within a centimeter of my nose, her waving index finger brushed my cheek. Her speech was rapid and confused and her demeanor was quite threatening. In fact, several of my buddies recognized I was about to get punched in the face and they quickly surrounded my wheelchair and told her to move on. She hesitated, but only for a few seconds; before she realized there were now 10 people there supporting me, and the “No Kings Day.” It was clear that the woman was off her psych meds or she needed to see a doc and get her dosing increased because she obviously needed something to help her out mentally, because she was having some serious hallucinations.

My Faithful Sign

So after the crazy lady was sent down the street I held my ground and sat on my chosen section of sidewalk in my wheelchair holding my faithful “8647”  sign. The horns were honking and I lifted up the sign and waved it in the air above my head. The folks in the cars were yelling positive comments when suddenly a little white car slows down and stops in front of me and the driver leans out the window and screams, “Hey, you-PerVert-yeah-you. Why don’t you fuck off and die!” “Nice talk, asshole, back ‘atcha,” I hollered at him. The next Trumper in a car yells something I can’t write here, and I give it right back to him, when the cop in the next car leans out his window, and speaks directly to me, “You need to be nice.”

Continue reading

Things That Make Me Cry


Things That Make Me Cry

Things That Make Me Cry

D. S. Mitchell

No Smiles

My regular monthly post, “Things That Make Me Smile” has been replaced this month with the “Things That Make Me Cry.” The egregious activities of dictator Trump have brought me to tears more than once this last 10 months. “Trump’s egregious infractions range from unfair to the unconstitutional to the unconscionable,” according to Ruben Navarrette. Its not just Trump, but his cronies in congress who are allowing Trump to bulldoze our government. Navarrette continues that Trump has “defaced, defiled, and destroyed the institutions and traditions that make America great.”

Spot On

Sadly, Navarrette is spot on, and that’s why I can’t stop crying. I am watching the death of our democracy, one executive order at a time. How about you? Is this president breaking your heart too? We are together in this thing. Grab my hand and let’s commit to do everything within our power to elect a blue House and a blue Senate. Stop the oligarchs. Stop the madness. Protest and demonstrate. Donate as much as you can, as often as you can. It takes a lot of money and a lot of noise to defeat the billionaire boy’s club.

Self-Interest Above All

Trump will go down in history as a morally corrupt conman, carnival barker, bigot, and 35 count convicted felon who only asked what the presidency could do for him, not what he could do for the presidency or the country.

15 Things That Trump Has Done That Made Me Cry 

No. 1: The bulldozing And Complete Destruction Of The Historic East Wing Of The White House: A woman on the tellie called it a “gut punch,” and I feel the same. When I saw the pictures of the demolished East Wing on the Rachael Maddow show it took my breath away. Literally. I was gasping for air, it ‘effin looked like we’d just been bombed. And I guess we were, but it was a domestic terrorist, and his name is  Donald Trump. No one asked the American people if they wanted a gaudy skid road carney show at the White House. How in the ‘eff is Trump getting away with this. Private donations? Ahhh….nothing about this is sounding okay.

No. 2: Trump’s Illegal Dumb-Ass Tariffs: Weaponizing trade policy by imposing punitively high tariffs on imports from more than 180 countries, even on an island inhabited only by penguins. Boy, DJT, you look so stupid and ignorant, you leave us in breathless shock. Trump has recklessly added more fucking taxes on the already overwhelmed  U.S. citizenry. Great messaging. Another gold toilet for Trump. I think George III was sent the message, “No Kings Here,” back in 1776, now it appears you, Mr. Trump need a history lesson. Making matters worse he’s paused the tariffs, schizophrenically changed the tariff rate multiple times to the same country, then for no reasonable rationale restarted them, before in some panicked moment paused them again.

No. 4: Intentional Suppression Of The Epstein Files: Trump has used the power of his lawless government to stop the release of the Epstein files and distract from that suppression in every imaginable way. Trump and the most infamous sex trafficker of the 20th century was according to Trump, “his best buddy” for over a decade. My mom always said, “you’ll be judged by those you associate with.”  So, using that old time truism, you are who you run with. Trump like former Prince Andrew was running around with a sex trafficker extraordinaire Jeffrey Epstein which says to me, he was participating in the abuses right along with dozens of other rich and powerful men. How many trips to Epstein Island, Donald? I say, release the files and let the American people judge how involved Trump was in Epstein’s crimes.

No. 5: Abandoning Ukraine: Who could forget that February meeting at the WH between Trump and Zelenskyy that ended in an ugly rant by Trump. Zelenskyy was invited back to the White House a week ago when Trump dangled the possibility of providing Ukraine with long range Tomahawk  missiles, giving Ukraine the ability to launch offensive attacks on Russia. After luring him to the WH with false promises Trump told Z just to give Putin the land and it would all be over. Unimaginable. Since when does a president of the United States humiliate and demonize an ally and hook their panties to a dictator.

No. 6: War Against Birthright Citizenship: Trump’s on going assault against the Constitution is on full display on this one. The 14th Amendment  spelled out by the Founding Fathers, states unequivocally if you are born in the United States you are entitled to full citizenship, by right of being born here, no questions asked.  Trump wants to turn 250 years of law on its head without going through the amendment process, just do it because Trump tells us to. The argument being that only children of citizens born here are entitled to US citizenship the-children of undocumented immigrants would not be given such privilege.

No. 7:  The Loss Of Due Process: Unleashing, without due process, a flurry of legally dubious deportations, not just of the undocumented but also green card holders, legal residents, AND even U.S. citizens. Blowing up boats in the open ocean without arrest or warning, based on some “belief” the targeted craft could be smuggling drugs is unbelievable. Here’s that pesky Constitution again, The 5th Amendment to the Constitution explicitly states “no person shall … be deprived of life, liberty or property, without due process of law.”  Quite simply, due process guarantees that no one will be arbitrarily fined, arrested, deported or killed by the state-unless they are told the accusations against them, and then be allowed to contest those allegations before a judge (neutral 3rd party).The loss of due process is a scary prospect.

No. 8: Taking A Big Jet From Qatar: What the hell? Since when do we take used equipment, I’m talking about the the Boeing 747 Trump wants to use as Air Force One, that requires billions of dollars to refit? Just B.S. We’ve got airplane manufacturers here in the United States. How about building something that the government gets to keep, not one that Trump plans on using until his death when supposedly his estate will turn it over to the Trump Library. Some say that Qatar bankrolls Hamas terrorists, but oh, well, fearless leader wants it- so-of course the Congress said, “yes, sir, yes, sir, yes, sir.”

No. 9: Trump Demanding $230 Million Dollars From DOJ: Trump himself said it seemed ridiculous that he had the ability to okay the transfer of $230 million dollars from the DOJ to himself. Why would the DOJ pay this con man anything, I ask. Trump claims wrongful prosecution by Jack Smith and others. Oh, really. According to the emoluments clause Trump has no such ability. He cannot pay himself more than his salary. The corruption is so blatant and so in your face I a left speechless. Every day something new, and more corrupt. Take for instance the Trump family crypto scam.

No. 10: Cyrpto Contest Shenanigan’s: Back in May Trump offered to the highest paying customers of his personal cryptocurrency a dinner and tour of the WH by Trump himself. Sounded like Trump was selling access to himself and the White House for personal profit. Seems like a logical conclusion. Trump began selling his new tokens three days before his inauguration. The coin, which has zero intrinsic value, soared to $75 each, allowing  60 of the earliest buyers to profit over $10 million each before the $TRUMP coins plummeted in value. When Trump announced his contest in late April to award a “gala” dinner at his golf resort in Sterling, Virginia, to the top 220 Trump coin purchasers, based on how much they held on average from Jan. 17, 2024 through May 15, 2025. At that time the coin was a depressed $8 each. The top 25 coin holders would also be invited to a “VIP” reception with Trump before the dinner and then a tour the following day. The contest website originally had said a White House tour was part of the package, but subsequently changed the webpage to delete the White House reference. Sometimes when it looks like in your face corruption, it is. As part of the crypto corruption Trump just pardoned Changpeng Zhao, commonly called CZ, for admitted money laundering. Mr Zhao just happens to be in the crypto business with the Trump family. Nothing to see here folks, just move along.

No. 11: Trump Claims Immunity From Judicial Review: The Supreme Court under  John Robert’s is a sickening collection of outlaws and revisionists. Historically this court will be viewed as a shameful period for the law. It seems that this pathetic court has underwritten just about anything Trump dreams up. Recently the Mango Mussolini claimed there could be no judicial review of his administration’s actions. Trump stated the president didn’t have to answer to the federal courts, and even threatened sitting judges that strike down his policies as unlawful and need to be impeached and replaced with those that are blind MAGA supporters.

No. 12: The Weaponization Of The Department of Justice: The takeover of the DOJ and the FBI, by Donnie Dearest is becoming increasingly alarming. Daddy Trump is now directing who should be indicted and prosecuted. Revenge and retribution for anyone who stepped on the fat one’s swollen toes or someone who may have angered him, or got ahead of him at the buffet line is in danger of having their lives turned upside down. John Bolton, Leticia James, James Comey are just the beginning of a boatload of politically targeted prosecutions. Watch out Chris Wray, Miles Taylor, Chris Krebs, John Brennan, Chris Christie, Adam Schiff, and even special prosecutor, Jack Smith.

No. 13: Pardoning The January 6th Rioters:  Trump on his second Inauguration Day distinguished himself by pardoning nearly 1600 people who participated in the January 6th, 2020 riot. Many of these offenders beat up cops, damaged, defaced, or stole government property, and threatened the lives of legislators. Since the pardon at least a dozen of these folks have been rearrested for new crimes.  Recently, a 1/6 pardon recipient was subsequently arrested for threatening to kill Hakeem Jeffries, the Democratic Leader of the House.

No. 14: Tax Cuts For Oligarchs, Insurance Cuts For Americans: On July 4, 2025, Trump signed “The Big Ugly Bill” leading to the largest cuts to health care into law. The entirely Republicans back reckless legislation cuts more than $1 trillion from Medicaid and the Affordable Care Act, destabilizing the health care system and making health care more expensive and harder to access for all Americans. The latest estimates from the nonpartisan, independent congressional Budget Office (CBO), Republicans’ health care cuts will terminate health insurance for roughly 15 million Americans. Some reports mistakenly suggest that Americans will not feel the harms of this legislation in the near term. Republicans are saying that select cuts could be stopped or delayed, while others are lying and saying there are no cuts to Medicaid. Month by month, hospitals are shutting down, clinics are closing, staff are being laid off, services are being cancelled, and families are paying more out of pocket, unable to access the care they need.

No. 15: Targeting Marginalized Groups: Trump and associates have instituted a campaign of anti-LGBTQ+ policies. Human rights groups note that Trump has stripped legal protections for transgender people and restricted access to gender affirming care. Trump has been openly hostile to the LGBTQ community and vehemently opposed the Equality Act, which would have ensured that existing civil rights protections cover sexual orientation and gender identity in the way that they already do for race, disability, veteran status, and more. The Dumpster also blocked basic job protections for LGBTQ people, insisting that employers should be free to fire workers for their sexual orientation or gender identity. The Department of Health and Human Services under the Trump administration also eliminated nondiscrimination protections for LGBTQ people established under the Affordable Care Act.

 

NO KINGS #2 STREET LEVEL REPORT

No Kings #2: Street Level Report

No Kings #2: Street Level Report

 

D. S. Mitchell, author, editor, and (good) trouble maker

 

What I Saw

We had T-Rex times two, we had clowns too many to count, we had singers and dancers too, I heard there was even a unicorn. There were a couple “hate the Dems” characters roaming through the crowd, and making insulting comments, and being confrontive, one even had a gun secured to his hip. My, my. What’s he afraid of at high noon in downtown Grants Pass, Oregon, I wonder. Oh-h-h-h-h, I get it-he’s not afraid of us, he’s trying to intimidate and terrorize us.

Tools of Tyrants

But we’re not afraid. Fear and bigotry are the tools of tyrants, and we understand that. The U.S. Constitution guarantees all of us the right to protest injustice, to raise our voices against tyranny and resist a corrupt government. And I will do just that until my dying day. I love this country, I am resolute….I will resist….those like me will not be silenced; we will show our outrage and our disgust at the this convicted felon, this Mob Boss president.

Old Friends

“Lock him up” was a phrase I heard repeated many times. I sincerely doubt Trump will ever go to jail but that’s not because he doesn’t deserve 20 years plus, or a firing squad, but rather, we could never have a former president jailed. Just imagine the shame of it all. I’m convinced he’ll be allowed to “escape” to a new home in Moscow or Riyadh, where he can live out his dotage. Or he’ll die, probably in the next couple years, my God, he’s a fat old white man and the average age at death for that demographic is 74.8 years. So, the old guy is basically 4.5 years past the average. So in June he’ll be 80. Hmmm.

Sunny Days

The weather was sunny and 70 degrees for the No Kings Protest; sweet. I was ecstatic, the crowd was sizeable, my best guess was that close to 2,000 people lined both sides of 6th Street in our little Southern Oregon town. For red-assed Southern Oregon that could be called a damn “righteous” turn out.  In today’s vernacular, “perfect.” The age range represented was quite incredibly baby carriage to walker/wheelchair.

Vote Policy NOT Prejudice

It was really exciting, seeing such a wide range of citizens recognizing the danger this narcissistic psychopathic president represents, but are ready and willing, just the same, to come out and demand Trump do the right thing and end his corruption….to immediately stop the tariffs game…support fair taxation, in other words tax the billionaires….protection of due process…..a fair immigration policy….restoration of abortion rights…. LGBTQ+protections….environmental protection….universal health care….Social Security….and thousands of other issues that affect millions upon millions of every day Americans; I’m talking about you, me, our families, our friends and neighbors. In my opinion, people better start voting on a candidates policies and character not some hot button fuckin’ culture war issue.

Back Then

There were some smart people back in 1776 who told George III that we’d had enough of high taxes to put gold bathrooms in the palace. Now it looks like this generation of smart people needs to tell Donald Dumpster that we are done with gold bathrooms and gold ballrooms for kings and tyrants; and have been for more than 250 years. Maybe, Don the Con skipped American History, along with Economics, Chemistry, and English, because he doesn’t seem to know shit about any of those basic studies.

And Those Signs

The protesters signs were GREAT, they were funny, they were imaginative, they were spot on; many were new and many were previously-used in past Trump protests. Signs and flags waved in the air, creating quite a vibrant display. There was an audio system playing out of the back of a van and the spirit was positive. Many passing cars honked their support, and of course there were some that did not-and they rejoiced in calling us ‘effin commies.

When It Effects You

Oh, well wait until Trump’s next executive order effects them, or their grandma is denied her Medicaid, or their son’s Affordable Care Plan quadruples in cost. When policies and actions negatively hit an individual’s bank balance there’s liable to be a fight. And that’s why more than 7 million American citizens came out on Saturday, October 18, 2025, to reject Trump and his agenda. RESIST-it’s the American thing to do.

 

 

How to Recognize a Media Quack

Spotting a Social Media Quack

Spotting a Social Media Quack

No Matter How Cute and Fuzzy

 

By D.S. Mitchell, author

 

Real or Not?

First, you can buy one of those white lab coats on the internet for as little as $10.00. Those wall certificates and awards forms, you know the blank ones you can fill in yourself  can be purchased at Staples, Amazon, or Walmart for about $5.00 each. Those stethoscopes, a cheap one will be about $8.00. All I’m saying is, it’s easy to play a doctor on video. And sadly, folks get drawn in and don’t check on credentials but rely on emotion. “Isn’t he cute?” or “She sounds so smart.”

Trust or Mistrust?

So, here are a couple of things to watch for when viewing internet health videos or anything else for that matter. I’ve researched the internet (LOL) and there is an agreed group of telltale signs that you may be getting bad and/or dangerous information. The nice looking “doctor” we see in a YouTube video or hear about from an influencer who quotes studies and cite doctors, with the best of them, says is “great.” But seriously are these people we can trust? Well, the internet is the internet; where there is great truth, and at the same time probably greater fraud and fantasy. So, here are some tips on spotting quacks in lab coats.

  1. Using absolute statements: No product or person can give a 100% guarantee that a product or person will perform as described 100% of the time. That’s just reality. The “doctor or influencer” should allow for uncertainty in scientific research and performance. Science is constantly gathering new evidence and our knowledge evolves to a better and more complete understanding of  the spotlighted issue or product.
  2. Non-experts: If a health coach is pushing hormones or “nutritional experts” who aren’t registered dietitians are making supplement replacement therapy recommendations, beware. Like anything when stepping outside their expertise their qualifications should be taken into consideration, in other words “take what they say with a grain of salt” as my mom used to say.
  3. Avoid mavericks: Be suspicious of people who claim they are the outlaws, the rebels, the mavericks, going against the grain of the scientific consensus. There is a study for everything with diverse results; however what does the overall research show. Going against the grain is great, I love the curious and questioning mind, however if 20 people reported terrible pain during a procedure, while 3 respondents reported relatively little pain. I would take the word of the 20 over the 3. So that’s how I feel about those 3 mavericks.
  4. They are selling something: I think, ‘caution’ when watching a video in which the presenter is focused on selling their chosen product is wise advice. I of course, buy a wide variety of crap off the internet and for the most part have been satisfied, all I’m saying is check on any of their claims and subject matter expertise before you decide to purchase. Or, if you wanna give it a try and you are dissatisfied post purchase you have multiple refund resources. First the company you bought it from, then your bank’s fraud department if the company refuses to give you your money back. Most likely if you have a valid claim you will get your refund.

 

 

Worker’s Over Billionaires Protest

Worker’s Over Billionaires Protest

Worker’s Over Billionaires Protest

“All tyranny needs to gain a foothold is for people of good conscience to remain silent.”                                                                                                                                                  

By David L. Shadrick

This was our fourth protest in a season of protests. As usual Darlene, Vajra, John, and myself parked ourselves on our favorite bench under our favorite shade tree on 6th Street, Grants Pass, Oregon, kitty corner from the county courthouse. The turnout for the Worker’s over Billionaires rally was good, but not great.

I can also report that the opposition turnout, in deep red southern Oregon, was close to microscopic. I counted two rabid Trumpers in the crowd; one flipped me off and the other one, a jogger, stopped in front of my wheelchair and called me a “horrible person” and then accelerated his pace and headed to the safety of 7th street. Other than than those two events things were cool. We got lots of positive comments on our signs, in fact several folks stopped to take a selfie with me.

INDIVISIBLE came through with a new stereo system for our rally. It was cool being able to actually hear the speakers and some great music.  John and Vajra wandered through the crowd checking things out; they told us about a group way up on the other side of the street out of our field of vision that were causing a ruckus. It seems they wanted to protest FOR pedophilia. Holy smokes, I can see why that might cause a fight or two. I suspect they were just a bunch of Trump supporters being A-holes, trying to stir up some shit.

Despite the smaller size of the Labor Day protest in our little town, I will admit that in Grants Pass it was very hot and there were a lot of folks out of town for the last week-end get-away before school started.  With that said, we need to increase the pressure on Trump and his allies. We need to tell ‘ol Donnie Boy we are not going to stand for his masked thugs disappearing people from American streets, putting billionaires on the government dole when poor Americans are having health care and even food benefits snatched away. This isn’t ‘effin Russia, yet.

If these protests are going to have the intended impact they need to be getting bigger and bigger not smaller.  In my mind, turnout is imperative to keeping Trump’s attention. We can’t weaken or tire now; we have another 3 and a 1/2 years of  the Trump despot show. We can’t give in, give up or surrender to this lawless president and his corrupt allies; our freedom is literally at stake.

**Quote by Edmund Burke

Life is Like the Lazy River

Life is Like the Lazy River

Life is Like the Lazy River

Editor: When everything seems to be crashing around you, maybe all you need is a few days on the Lazy River.

By Karen Tate

I felt like I was holding on by a thread after my husband’s heart attack.  I found myself a caretaker while working a full-time job, dealing with our out-of-touch employer, editing my new manuscript for my publisher, keeping my radio show on the air and trying to pay the bills – then the opportunity to spend a couple days floating on the Lazy River at a resort in Las Vegas presented itself.

Yes, it was in the hottest part of summer in Las Vegas, but anything was better than being in the office where I could not shake off my boss’ demoralizing words.  I thought our performance for the last thirty years in his employ buffered us from the angst and vulnerability so many workers were feeling these days, but no.  His reply to my query if my husband could expect sick leave during this health crisis kept echoing in my ears.  “I don’t want to pay Roy for sitting home on the couch!”  (I didn’t yet know about disability.) It took all my strength to refrain from hoping in his next life he came back as a fruit fly, a migrant worker picking strawberries or the guy who cleans out port-o-potties.

So we packed up the car and headed for Las Vegas and the Lazy River.  Days of floating in quiet contemplation was just what I needed to recharge my batteries and have a moment to think about something besides stents, pills, and doctors and how overwhelmed I was feeling.

At first, the Lazy River just allowed, allowed, allowed me to be, with no pressure.  I could drift with no place to go but round and round, softly, gently, and quietly.  Even the kids sharing the Lazy River were not a source of aggravation.  It was peaceful and my brain could click off for a few hours.

As the hours turned into days, I began to feel like myself again and before I knew it the creative juices were flowing and this Lazy River became a source of inspiration.

Sometimes we can just float along in life, easily avoiding the chaos all around us, without having to put forth much effort to avoid turbulence.  We see others around us going under but somehow we’ve managed to catch the current that just steadily pulls us along out of harm’s way.  We may be lucky enough to continue like that for a bit, but sooner or later we’re going to brush up against the rocks.  We might even find ourselves feeling water-boarded as we are unable to avoid getting sucked beneath rapids and struggle to the surface gasping for air.   If we’re lucky, in the next few times around the bend, we might be able to catch our breath.  We feel lucky to maneuver ourselves away from the crushing weight of the waterfalls, large and small, we see along the journey.

As we go round and round, with each turn of the wheel, we learn to adapt.  We discern how to place ourselves so that we float along in the most stable position possible.  We stretch and strengthen our muscles to avoid the rocks and rapids.  We keep an eye on the horizon so we might manage to make our way around log jams.  We wear protective covering to ward off direct hits we might not avoid along the way.  Sometimes if we look for them, gifts will present themselves during the journey, and it is so important to be ready to embrace those moments in gratitude.

Sometimes that Sacred Travel Story is nothing more than a short jaunt to a hotel outside Las Vegas where you can get off the hamster wheel, disconnect from the mundane world for a bit, breathe, and listen to that voice within.  We have all the answers inside ourselves.  We just have to slow down, cut out the distractions and tap into that inner voice. It may sound cliché but its true.

 

**Remember to look for and grab the joy that exists between the rain drops!**

Street View, NO Kings Protest

Street View, NO Kings Protest

Street View, NO Kings Protest

By David L. Shadrick

Darlene, John, Vajra, and I arrived at the NO Kings protest at 9:55 for the 10 o’clock start. There was already a huge crowd of loud and noisy citizens. John was pushing my wheelchair, while Darlene, Vajra, and I, carried our signs, musical instruments and water.

The Josephine County Courthouse, just happens to be directly across 6th Street from the Republican Party headquarters. During the three previous protests, the Trumpers could only marshal 3 or 4 pro Trumpers to yell insults in our direction. Today, however, the Trump supporters, numbered as many as a dozen, carrying American flags and Trump Won Signs.

There wasn’t an inch of sidewalk space to be had on either side of the street due to NO Kings protesters crowding even the area in front of the Republican Headquarters. As we thought through  our options Darlene noticed a shady spot with an unoccupied bench a block down 6th Street on the Republican side of the street, not exactly in the middle of the action but the location made us a visible commodity, quite visible in fact.

I grabbed my trusty 8647 sign, my goat horn, and then rolled out onto the sidewalk where my sign could be easily seen by the slow moving and horn honking traffic. I could hear John and Vajra drumming while  Darlene rang her cow bell. We were basically a block down the street from the biggest part of the crowd when a dour looking Trumper made his way through the densest part of the crowd, heading in my direction. When he got close he said with a sneer, “Your sign is disgusting.”

I replied, “What’s disgusting are cuts to Medicare, Medicaid, Social Security, and Veteran’s benefits.”

After several minutes of harassing a disabled veteran  in a wheelchair he bent down close to my face and repeated, “your sign is still disgusting,” before retreating south toward the Wunder Bar.

The next Trumpers came in a gang of three, walking through the same crowd of protesters, without saying a word, making a bee line straight for me, apparently my 8647 sign really ticked them off. The first man, suggested quite irritably, that I “should go back to (my) pathetic life.” Before I could answer, I was interrupted by the second Trumper in the group, who was seemingly a decent person. He asked me why I was protesting and I told him that the cuts to all the safety net programs were going to force me to sleep in the street or on his couch. “Ok, well, I can understand that might be a problem,” he said, before he walked on. The third person in the group was a nicely dressed woman who suggested she liked “ice in (her) soda,” to Darlene who was waving a sign that said, “I.C.E. is best C-R-U-S-H-E-D.  After their interaction with us, the three simply got in a car and drove away.

While I was eagerly blowing my goat horn, another Trumper ran up in front of me and whipped out a megaphone from behind his back, and began chanting, “GO TRUMP, GO TRUMP, GO TRUMP” to which I yelled, “and you go with him.” From behind me I heard a chorus of voices, led by Darlene, chanting, “8647, 8647, 8647.” The volume of the chant grew and the increasing furor sent the megaphone master retreating back to the safety of the six remaining Trumpers securing the Republican headquarters.

An old white guy, in a battered pickup slowed down to yell “fuck you,” as he passed.

“Is that the only word you know?” I demanded at the top of my lungs.

He again repeated the “fuck you” insult.

And I repeated, “is that the only word you know?”

The third time he said, “fuck you,” I again repeated my question, “is that the only word you know?”

The frustrated old fart, gunned his truck engine, and headed down the street, after tossing, “asshole,” in my direction; at last proving, even Trumpers know more than two words.

Another Trump friendly driver, waved his two middle fingers in my direction before causing his rig to belch a huge cloud of black diesel smoke, leading protestors close by to cough, sputter, and spit. I ignored him.

The middle finger salutes, the cursing, the belching trucks, the negativity, the insults, all came from the MAGA crowd. Not one person on the No Kings protestors side was rude or insulting to anyone, certainly not to the first wheelchair bound person they could find.

 

More of Trump’s Atrocities, Part 3

More of Trump’s Atrocities, Part 3

Trump is a destroyer not a builder

More of Trump’s Atrocities, Part 3

By Cate Rees-Hessel

 

More and more, day by day, “The Donald” is trying to destroy our nation with his selfish, chaotic  and self-serving behavior. Below are more of his narcissistic actions:

  1. Attacking SNAP, nutrition assistance needed by many families to put food on the table. He will single handedly cause a hunger crisis in America. We must resist and impeach Trump…
  2. Trump’s tariffs are driving up prices on food and many other items, cost of living increases are hurting middle class Americans, and destroying those in lower income brackets. We must resist and impeach Trump…
  3. Attacking Medicaid for those unable to afford health insurance. Necessary health care for millions, including preventive care, is under attack and potentially on the chopping block. This action can result in deaths for many people in our nation. We must resist and impeach Trump…
  4. He already reversed the $35.00 insulin cap for seniors – diabetics rely on this medication to stay alive and healthy. We must resist and impeach Trump…
  5. He has insulted the new Pope Leo XVI, as he also insulted our dearly departed Pope Francis, two Godly men of peace and inclusion. We must resist and impeach Trump…
  6. Trump’s tax breaks for billionaires that need to pay their fair share are completely unfair and unjustified. We must resist and impeach Trump…
  7. He pardoned reality TV stars Todd and Julie Chrisley, calling their daughter at Sam’s Club to announce his gesture. We must resist and impeach Trump…
  8. Trump “worked” at a McDonald’s during his campaign and is a Big Mac-aholic but can’t even spell the word hamburger. We must resist and impeach Trump…
  9. The orange imbecile thinks windmills cause cancer. We must resist and impeach Trump…
  10. Trump wants to spend an estimated $95 million on a dictator style military parade to celebrate and commemorate his birthday when the average American can barely afford to buy necessities. This money could save Medicare and SNAP benefits for those in need. We must resist and impeach Trump…
  11. Trump’s attack on Social Security. Seniors and disabled individuals rely on SS. I must point out Social Security is our money, not the governments. We earned it and paid into the system for our retirement. We must resist and impeach Trump…
  12. I will let Trump’s horrific 2025 Memorial Day “X” message speak volumes for itself here – this comes from the devil that called out military suckers and losers. The only monsters are Trump and his cronies. Ending his rant with God bless America is disgusting and blasphemous.

“OUR COUNTRY THROUGH WARPED RADICAL LEFT MINDS, WHO ALLOWED 21,000,000 MILLION PEOPLE TO ILLEGALLY ENTER OUR COUNTRY, MANY OF THEM BEING CRIMINALS AND THE MENTALLY INSANE THROUGH AN OPEN BORDER THAT ONLY AN INCOMPETENT PRESIDENT WOULD APPROVE, AND THROUGH JUDGES WHO ARE ON A MISSION TO KEEP MURDERERS, DRUG DEALERS, RAPISTS GANG MEMBERS, AND RELEASED PRISONERS FROM ALL OVER THE WORLD, IN OUR COUNTRY SO THEY CAN ROB MURDER, AND RAPE AGAIN-ALL PROTECTED BY THESE USA HATING JUDGES WHO SUFFER FROM AN IDEOLOGY THAT IS SICK, AND VERY DANGEROUS FOR OUR COUNTRY HOPEFULLY THE UNITED STATES SUPREME COURT, AND OTHER GOOD AND COMPASSIONATE JUDGES THROUGHOUT THE LAND. WILL SAVE US FROM THE DECISIONS OF THE MONSTERS WHO WANT OUR COUNTRY TO GO TO HELL, BUT FEAR NOT, WE HAVE MADE GREAT PROGRESS OVER THE LAST 4 MONTHS AND AMERICA WILL SOON BE SAFE AND GREAT AGAIN and HAPPY AGAIN  MEMORIAL DAY, AND GOD BLESS AMERICA”

We must resist and impeach Trump…