26 Affirmations For 2026

26 Affirmations For 2026

26 Affirmations For 2026

Editor: Positive affirmations are important to us as human beings. Repeating positive statements allows the brain to reprogram our subconsciousness. Additionally, repeating positive statements aloud allows us to create a clearer and more powerful image of who we are. Positive self-talk challenges the doubt and negative thoughts that bombard us daily with empowering messages that lower stress levels, decrease worry, fear, and anxiety. Affirming our self worth builds and reinforces feelings of happiness, optimism and harmony with our world. When coupled with meditation affirmations create a powerful tool that can  aid us in dealing with the challenges that face us everyday of our lives. In some cases, the individual will invoke a greater power, as does Cate in her piece, or some will use a mirror and trust the power of their own inner self.

By Cate Rees-Hessel

      

  1. I affirm to be kind and treat others with respect, even when we agree to disagree – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  2. I affirm to practice self care and self love – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  3. I affirm to stand firm in my beliefs, even if they appear to not be popular – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  4. I affirm to respect animals and the environment – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  5. I affirm to laugh more – laughter can be the best medicine; I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  6. I affirm to get fresh air and exercise – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  7. I affirm to set boundaries and not be afraid to say no when I need to – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  8. I affirm to not give my permission to be made to feel inferior (thank you, Eleanor Roosevelt) – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  9. I affirm to stay well informed regarding the world around us – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  10. I affirm to choose my faith over my fear – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  11. I affirm to eat my fruit and veggies; nutrition is important – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  12. I affirm to occasionally indulge – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  13. I affirm to a have spa day often – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  14. I affirm to have a mental health day often – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  15. I affirm to rid myself of toxic relationships – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  16. I affirm to stand up for myself and not be bullied – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  17. I affirm to take care of my health and well being – mentally, emotionally, and physically; I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  18. I affirm to be impeccably groomed and well dressed – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  19. I affirm to put others above myself when they have needs I can meet – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  20. I affirm to have fun – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  21. I affirm to try something new with an open mind – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  22. I affirm to dance with abandon even if somebody is watching – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  23. I affirm to be me in every way – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  24. I affirm to purr like a cat when I feel happy – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  25. I affirm to be the person my pets, my BFF’s, my siblings, and my spouse think that I am – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  26. I affirm to be the person God knows I am – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.

The Results Are In

Results Report

Results Report 

 

By D.S. Mitchell

I’m not sure when I decided to do it; I think it was about 6 weeks ago; maybe more like a month ago. Anyway, none of that is really important, what is important was the response I got.

I sat down and made a list of 25 old friends that I never wanted to lose contact with; some I hadn’t reached out to in several years. Shame on me, but like with most things I can give you a page long list of reasons why I let that happen. So, rather than bore you with all that nonsense, I’ll tell you what I did.

First of all, I have an entire filing cabinet drawer filled with beautiful greeting cards; Sympathy, Get Well Soon, Happy Birthday, Happy Anniversary, Merry Christmas, Thinking of You, and Blank, of course. When you donate, frequently you will be given socks, scarfs, back packs, flashlights, address labels and every form of greeting card ever needed or designed. All-in-all, pretty awesome.

So, I think you can put two and two together and see what’s coming. I took that list of ’25 friends I never wanted to lose contact with’ and grabbed a handful of Thinking of You cards and wrote all of these amazing people a short note telling them each how much I appreciated knowing them and expressed my intent to do a better job of keeping in contact, updating my contact information and asking the same of them. Next, I went to the post office and for less than $20.00 I sent all those precious people a loving and caring handwritten note.

I’m not sure what response I expected; or if I even thought about potential responses, I just did it, comfortable with what ever happened. The phone didn’t ring and there was no written response to my cards…for at least two weeks, then as if the celestial dam broke my mail box was filled with a deluge of responses, each with its unique and beautiful sentiment followed with directions to websites, new phone numbers, updated emails and physical addresses as well.

I counted 18 hand written responses,  and 1 returned ‘d/t no forwarding address on file,’ and five phone calls! Amazing, 100% if you discount the 1 returned d/t no forwarding address. Four of the calls were happy with multiple promises to keep in contact. The 5th caller, the older sister of one of ‘my never want to lose contact with friends,’ a person well-known and loved by me, called to tell me that she was taking care of her sister’s mail and social contacts since her younger sister was no longer able to self care due to advanced Alzheimer’s disease. Heart breaking news, made doubly painful because her husband is also a victim of the disease. Connie, said she would keep me in the loop as to Alice’s health, which gave me some comfort.

From what started as one of those things I just had to do; became a thing I was so thankful I did.  Hearing those warm, familiar voices on the phone, touching the paper their fingers had touched, in those handwritten notes and cards, OMG… thank you dear friends for sharing your love, kindness and mercy. I can’t ever imagine what I did to deserve such kindness and love.

Thank you all, and keep in touch with your friends. You’ll be glad you did.

 

MERRY CHRISTMAS AND HAPPY NEW YEAR

 

 

Giving Tuesday

Giving Tuesday

Giving Tuesday can Stump Trump…

By Cate Rees-Hessel & Wes Hessel

 

Here are a list of Giving Tuesday ideas to support politically progressive, anti-Trump organizations. They have our support – please consider helping their tireless efforts. We must support the arts, theater, dance, music, museums, libraries, and the like. There are liberal religious organizations that can use funding, as well. The list below are a sampling of worthy organizations, but there are many more out there that need our help – please give what you can. Consider a donation to your local library or friends of the library, or local historical society.  Universities and colleges can certainly use financial assistance, even if they are not your alma mater. Many of these and other great organizations have matching funds for donations today:

 

  1. The ACLU: https://action.aclu.org/give/now
  2. PETA: https://www.peta.org/donate/ways-to-support-peta/
  3. Occupy Democrats: https://secure.actblue.com/donate/occupy-democrats-website
  4. Obama Foundation: https://www.obama.org/?form=W25XXWFEVR0
  5. The Trevor Project: https://www.thetrevorproject.org/fundraise/
  6. The Lincoln Project: https://lincolnproject.us/donate/
  7. The Christian Left: https://www.thechristianleft.org/online-donation
  8. NAACP: https://naacp.org/donate
  9. Black Lives Matter/Southern Poverty Law Center: https://secure.actblue.com/donate/gpblm
  10. NOW: https://secure.now.org/a/gt2025?sourceid=1239805
  11. Kamala Harris/DNC: https://secure.actblue.com/donate/web-donate
  12. V-Day Movement: https://www.vday.org/take-action/donate-to-vday/
  13. Season of Concern: https://seasonofconcern.org/donate/
  14. The New York Public Library: https://www.nypl.org/give
  15. Daily Kos: https://www.dailykos.com/support-our-mission

REMEMBER: Any day is a good day to donate and or volunteer.

And, of course, you can buy our ever active advocate Calamity publisher a coffee: https://buymeacoffee.com/calamitypolitic. If you can’t contribute financially to a deserving organization, give your time as a volunteer…

Change Course


 Change Course, You’ll Feel Better

Change Course, You’ll Feel Better

 

By D.S. Mitchell

 

Lyin’ Eyes and Mouth

I could feel my blood boiling as I watched Donald Trump’s ugly orange face come into focus as Chris Hayes switches to Trump and a meeting of his billionaire cabinet. Holy Christmas! What a disgusting display of the ultra wealthy making disastrous decisions that effect the remaining 98% of us. Before he could even open his ‘lyin mouth, I sensed my blood pressure going stratospheric. Our tariff king say he’s tired of hearing about affordability and he doesn’t want to hear any more about such nonsense. “All fake news. Best economy in history.”  I could only tolerate about 2 minutes of his crap and con before I switched the channel to Cold Case Files where at least in the end the family always  gets an answer.

Ranting and Raging

After about 10 minutes of ranting and raging instead of calming down I was actually ramping myself up about something that I had little power to change. I remembered my psychology classes and implemented long proven ways to relax; deep breathing, meditation, or stepping away from the drama. I guess in the case of Trump I need a better distraction than a 2 decade old TV show. The only message here is don’t let the current political situation cause you physical or emotional distress. Deep breathe.

Outraged and Angry

Between the wars in Ukraine, Gaza, Sudan, Nigeria, the rollbacks of human rights, mass shootings, cuts to Medicaid and Medicare, ACA subsidies, the extreme weather events, it is easy to feel outraged, overwhelmed, and in many ways helpless and hopeless. As I’ve grown older I have learned that even in the darkest places, the human spirt can find light and hope when we come together.  Do what you can in your neighborhood. Feed a hungry person, volunteer at a shelter or the local hospital, speak up for human rights, voting rights, start  a pod cast or a website, and be sure to protest.  You might not be able to effect events in Gaza or Ukraine but you can help someone in your community, and that local action makes a big difference to you as the giver, and to those who benefit from your contribution of time, energy, or money.

Powerful Positive Emotions

Giving and volunteering triggers powerful positive emotions known as “helpers high.”  When we help others dopamine and oxytocin flood our brain, reducing stress, boosting happiness, and creating feelings of purpose, self worth, and connection while also enhancing empathy and energy. As we become more connected to our community, we shift focus from our personal struggles and worries to helping others.  Like Hillary said, “We’re Stronger Together.”

Perfection, Imperfected

Perfection, Imperfected

 

Perfection, Imperfected

 

By John Curran

Well, let me tell ya. It’s hard being a radical leftist bloodthirsty murderous lunatic who hates America, God, and even apple pie. I’m telling ya, as Rodney Dangerfield would say, “I get no respect.” So, once they tarred and feathered me for too much space taken up by my tent in a designated enclosure, I just said enough is enough. All my friends, some of them homeless people, that’s right I admit it, anyway they all said….Phoenix, Arizona? Why would I want to go there? Well the answer was I just threw a dart at my USA wall map ‘n that’s where it stuck. So that was it.

When I hit Phoenix, I looked for a job at this organization that I must keep secret as my good reputation is on the line. I applied for the job of janitor. I was invited up to Personnel. There was a group of them when I walked in, a dozen or so, all sitting in a circle. There was an empty chair in the middle of the circle, that was for me. “Sit yourself down right here ‘ol timer,” says the one guy, standing tall. The others, all dudes, were seated. They were all young.

“So, you want to take out the trash and stuff like that, huh? says the tall guy. “Well tell me this then, do you believe in Jesus? Well, they all turned to me intently, as if everything, everything, depended on my answer to this, and so I told them, Yes, I do. He’s a good neighbor. His last name is Garcia, Jesus Garcia, a very good next door neighbor. Of course this was all just made up. I was just lying to see how far all this would take me. The circle seemed to find all this amusing. Tall guy then asks me, “Would you die for this Jesus Garcia?” Well, I said, I would, “of course,” and that my cat would too, and has in fact,  only recently come back from the dead. “The dead, the dead, yeah I like that,” says Tall guy and proceeds to get a chant going, “The dead, the dead, yes we do, we love the dead, the dead, the dead, the dead, the dead….”

And boy I tell ya they got going with that one, sure did. This spontaneous levity in fact took a few moments to die back down, before calm was finally restored. Tall tells me, “you can empty trash buckets but first the Queen must give final approval,” and then in walks this gorgeous blonde who walks right up to me and tells me that first I better get a haircut, the ‘company cut’ it was called. The idea being complete similarity to all the rest.

And then I woke up. Wow, wicked dream. Hey, no more late night Fox News for me, brother. And so I got up, got dressed, ‘n saw the sun was shining. I knew I was late but I did not want to miss the Sunday service, where I wash the feet of the homeless.

The Danger of Indifference

The Danger of Indifference

The Danger of Indifference

By D.S. Mitchell

 

Writer, Teacher

Elie Wiesel, teacher, writer, philosopher and Auschwitz death camp survivor, told the US Congress in a speech in 1999, “indifference can be tempting-more than that, seductive.  It is much easier to look away from victims.  It is after all, awkward and troublesome to be involved in another person’s pain and despair.”

Forgotten

Furthermore, “to be indifferent to that suffering makes the human being, inhuman.  Indifference is always the friend of the enemy, for it benefits the aggressor-never the victim, whose pain is magnified when he or she feels forgotten.  The political prisoner, the starving children, the homeless refugees-not to respond to their plight, not to relieve their despair by offering them a spark of hope is to exile them from human memory.  And in denying their humanity, we betray our own.  Indifference, then, is not only a sin, it is a punishment.  Where I came from, society was composed of three simple categories: the killers, the victims, and the bystanders.”

Then and Now

Today’s bystanders are no different than the “bystanders,” of the past; wanting more than anything to look away from the victims, to look anywhere but in the direction of the suffering.

I frequently hear my friends and even those in power claim to be “a good person.”  “A person with a heart,” I am repeatedly told.

Why is it then, we continue to ignore the plight of the war ravaged Ukrainians and the mass murder of the Palestinians in Gaza, or the starving children of Sudan?  The photos  of the pain  and destruction  is horrific.  We have all seen television clips of bloodied, crying, starving, and even dead children.  I have seen their pain.  I have heard their cries.

A Plea to America

My simple plea to America; shed the hate and grow the love. Get involved, call out the offenders and the perpetrators, do not turn away, do not be silenced. Remember, it could be you, instead of them, ducking bombs and searching for a dead rat to eat. There is no comfort in being  5,000 miles from their wars, not if you are truly a “person with a heart.”

America are you listening, are you seeing, or are you destined to become just another group of bystanders?

USAid

We are the wealthiest country on earth and the home of the most generous people on earth and our basic instinct is to help, not turn away.  The American people want to help. Sadly, the richest and the most powerful of the 1% want big tax breaks, and they plan on gutting services, not only USAid, but also health care, disability assistance, and food from the poorest in this country.

The New Resistance

We were once the light of the world; now we ignore the homeless and the starving here and abroad. Come on America, don’t continue to look away, show your heart, show that “goodness” we always hear about. Don’t be a bystander, be an activist, be a demonstrator, be a protestor.

The New Resistance to Trump’s cruel and disastrous agenda is active and growing. Join the fight to save our democracy from the oligarchs and the dictators. Join the fight to save lives; not destroy them. Join the fight for universal health care. Join the fight against homelessness. Join the fight for voting justice. Join the fight to save public education. Join the fight to save Due Process.

Find your cause and hit the streets. Enlist support of your friends and neighbors. Everyone, but a few die hard MAGA’s dislike what’s happening. We need to prove our numbers; hit the streets, be visible. Carry a sign. Hit Facebook. Call your congressman, Call your Senators. If you have a FaceBook page create a support section for the warriors in the field, post pictures of local protests.. You can’t hear silence. Make noise. As Arthur Ashe said, “disturb the comfortable and comfort the disturbed.”

Campaign Lies

Trump lied when he said he’d end the wars in the Ukraine and Gaza; “on day one.” Yet, the wars go on, he has not contributed in one way to a  just end in either of those conflicts. Trump lied when he told voters that he would not touch Medicaid, Medicare, Social Security. After a meeting with hold outs Trump personally twisted arms at a  meeting on the Hill, leading to the House passing a bill that would destroy health care for millions of Americans.  The estimate runs from 8-13.5 million Americans, bringing with it the closure of nursing homes across the country and a new round of rural hospital closures.

The destruction and gutting of our government and destruction of our social safety nets was not what anyone in their right mind voted for.

I understand the forces opposing the soldiers of good are powerful but if the many leave the ranks of the bystanders and join the war against Trump cruelty and lawlessness we can win the battle for due process, human decency, and justice.

Let’s Be Real

The list of needs for a country of 350,000,000 million human beings eliminates any further discussion of return to small government. The list of proposed cuts to basic services will effect everyone, but those most hard hit will be the already suffering. Stop turning away. Stop being a  bystander.

Grandma, Unhoused in America

Grandma, Unhoused in America

Grandma, Unhoused in America



By D.S. Mitchell

Face of the New Homeless

The lack of housing for low-income people or those on fixed incomes is a big problem and experts are working on it but there is no one size fits all solution to alleviating homelessness; certainly, more affordable housing units and additional housing vouchers are needed, but many of the homeless need specialized housing. Housing that offers wheelchair ramps, roll in showers, grab bars, single level units and other accommodating features to assist the many older and disabled individuals now facing homelessness.

55 and Over

As baby boomers age into senior citizens, a series of recessions and the lack of a strong social safety net have pushed more and more elderly people into homelessness — a number that’s only expected to rise. Jeff Olivet, executive director of the U.S. Interagency Council of Homelessness tells us that “Seniors over the age of 55 are the fastest growing group of people experiencing homelessness and for many of them, it is first-time homelessness.”

Why is this Happening?

Like with most things there is no simple explanation; the reasons are complex. Most obviously, the U.S. has an aging population. With aging, people are more at risk of poverty, more subject to traumatic events, such as the death of a parent or a spouse, and more likely to suffer with chronic illness, such as diabetes and heart disease,  and at increased risk for falls and other physical injury.

Stagnant Income

While their income is limited, rent costs have skyrocketed across the country. Housing protection and assistance available during the COVID-19 pandemic have expired, leaving many people on the street. In addition, many of these folks with stagnant incomes are of retirement age, but are still working part-time, at low pay hourly jobs with no chance of a raise, just to supplement their Social Security check.

Federal Action

On December 19, 2023, President Biden, alarmed at the unprecedented number of people with no place to live, across all age groups, released an ambitious federal plan to strategically reduce homelessness by 25% by 2025. The plan will address the lack of affordable housing, aid people in crisis, and prevent people from losing their homes to foreclosure in the first place. Focus of the action are those most seriously effected: people of color, veterans, the disabled, and the elderly.

Statistics On the Growing Problem

From 2009 to 2017, HUD statistics indicate the number of unhoused individuals aged 51-61 grew from 14% of the total homeless population nationally to nearly 18%. The percentage of people 62 years or older living on the street has nearly doubled. Predictions indicate that by 2030 the number of unhoused individuals over the age of 65 will triple compared with 2017.

From the 1990s                                                

The younger half of the boomer generation have long been the dominant group among unhoused adults. In 1990, on average those folks were 30 years old; today their average age is 62. But it isn’t just the long time homeless, many are newly unhoused; people tossed out of houses and apartments for the first time. These people often experiencing a total shattering of their lives.

Nothing New

The shortage of affordable housing in the United States goes back at least 40 years; Ronald Reagan’s war on “welfare queens” did incredible damage to the social safety net and it has never been repaired. This long-time problem has been exacerbated by a number of factors. Large corporations are buying up apartments and single-family homes and charging whatever the market will bear. In fact, rent and home prices have skyrocketed, while the country has recently experienced exceptionally high inflation on basics like food and gasoline. However, economics are only part of the explanation for the dire straits many elders find themselves in.

Growing Numbers

In 2023, homelessness shot up by more than 12%, with an estimated 653,104 unhoused individuals living on American streets and in her parks. I personally have a hard time accepting these numbers, because of the large number of displaced persons I see everywhere in my small southern Oregon town. All that aside, these numbers represent the sharpest increase ever in homelessness, leading to the largest unhoused population ever recorded in the United States.

Graying of the Unhoused

Recent HUD data shows that nearly 1 in 5 people in the United States (that’s ‘effin 20% of the population) have no permanent place to live and a good share of those people are 55 years or older. Some are calling the spike in unhoused older citizens the “graying of America’s homeless.”

 Intervention and Prevention

Advocates for the homeless preach intervention and prevention. For example, it might be better to pay for a seniors medication or arrange for meals than allow them to become homeless because they have had to choose between the landlord and the pharmacy.

Bigger Than the Finances

As already suggested, the issues are often more than just financial. Recent studies indicate that older unhoused people have problems performing daily activities and have greater difficulty with walking, seeing, and hearing. Furthermore, they are subject to falling, and their overall health is significantly worse than those of the same age in the general population. Importantly many of the identified individuals also have significant cognitive impairment.

In San Francisco

The problem is so significant that in San Francisco they are planning for at least one shelter set up specifically for older adults and those with disabilities. Similar shelters are being planned for New York, Washington, D.C., Chicago, and Boston.

Self-Medicating                                           

Exposure to the elements, poor diet, lack of sleep or fitful sleep, failure to take prescribed medication, shunning of professional services with doctors or dentists are commonplace among the homeless. Their physical circumstances trigger anxiety and depression, leading some to self-medicate with drugs and or alcohol. Such problems create a need for low barrier shelters, and housing, which are few and far between.

New Approach                                                  

Many experts are suggesting several types of shared housing situations that might be good solutions for the graying homeless population.  A homeowner takes in a tenant, cohousing (where there is a cluster of private mini homes with communal spaces or a large central building with separate bedrooms and shared kitchen and living room) or the immensely popular backyard Accessory Dwelling Units. ADU’s are springing up in neighborhoods across the country where zoning laws allow them. ADU’s are usually built on the lot of a single-family residence.

Conclusion

I wish I could conclude with a happy ending, but I see no happy ending here. As baby boomers age into senior citizens, a series of recessions and the lack of a strong social safety net have pushed more and more elderly people into homelessness — a number that’s only expected to rise over the next few years before common sense tells us it will drop off, probably after 2030, as the boomers die.

Another, I Saw it on the Internet

Another, I Saw it on the Internet

Image

I Saw it on the Internet

By D.S. Mitchell

 

Picture Perfect

A philosopher once said, ” A picture is worth a thousand words.” Well, the X prez is a liar, a thief, and a fraud; and here’s pictures to prove it. The man who tried to topple the U.S. government in 2020 is still at it. My question is why do so many MAGA followers believe anything this criminal narcissist says? I can almost understand why politicians like Cruz, Graham, and Hawley, who benefit both financially and politically, continue to cling to Trump’s coattails. What I don’t understand, however, is how so many common sense Americans have been hornswoggled  into believing this fat toad, with his elevator lifts, his mango makeup,  and his self-aggrandizing rhetoric, is working for them. Everything Trump stands for is in sharp contrast to what the average American needs; simple things like, work safety, clean water, safe food and drugs, ethical government, affordable health care, a strong social safety net, equal rights for all. So what is it? What is the hook that keeps the minions swimming with him?

Slurping Kool-Aid

“It’s a cult,”  the commentators are all saying. Whatever it is the folks, those of us who have not been slurping the Kool-Aid need to beat this authoritarian movement into submission. Despite the obvious inequities of the Electoral College process, partisan gerrymandering, and **third party candidates supported by right wing interests, the many can prevail in this battle, but it won’t be easy. I do not want to see young women forced to bear dead or unwanted babies, I do not want the U.S. military shooting U.S. citizens on U.S. streets, I do not want Christian leaders behaving like the ayatollah’s of Iran, I do not want Social Security or Medicare to end, and I most definitely do not want a phony TV huckster playing king at the head of the U.S. government.

Big Country

Talk to people; remind them of the real issues, not the political BS; such as: bodily autonomy, common sense gun control, ethics in government, the social safety net, religious freedom, LGBTQ+ rights, separation of church and state, national health care, housing the unhoused. I could go on. The list is long but we are a big country and our population has significant needs. Truthfully, in a country of 365,000,000 people and the world’s largest GDP the suggestion of “small government” is an outdated and ridiculous idea. When you hear that phrase think, “service for me and not for thee.” What really the Republicans are saying with the ridiculous notion of ‘small government,’ in this day and age, is we’ll pay for my needs and not yours. Everyone has a need, not just the few; and the federal government has a moral obligation to do the most, for the most. with our tax dollars, including collecting those tax dollars from the wealthy not just the poor.

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The Rotary Four-Way Test

The Rotary's Four Way Test is a good way to lead your life.

 

Editor’s Note: The genesis for this article came from my neighborhood advertising circular, the Sneak Preview. The December 2023 issue had a wonderful article by a local businessman, Steve Roe. Mr. Roe is the 2023 recipient of the Louis Schultz Distinguished Service Award, given each year to (Grants Pass, Oregon) community members who give their time, knowledge and resources to help improve our local community. In his beautifully written article Steve mentions the Rotary’s Four Way Test and how he personally and the Rotary, use the Four Way Test to evaluate what we think, say, and do. 

 

The Four-Way Test

Has Us Question What We Think, Say, and Do.

By D.S. Mitchell

 

A Long Time Back

In 1905, in Chicago Illinois, Paul Harris and three business friends got together and created the Rotary; the worlds first service organization. It wasn’t until 1943 that the club adopted Herb Taylor’s, another Chicago businessman’s, Four-Way ethics test. The Four-Way test is now a center of Rotary thought and action. The Four-Way test guides the Rotary’s unique approach and process to address conflicts, solve problems and make decisions to achieve desired objectives. The four questions are to be asked of the things you think, say, and do. Considering the abusive nature of today’s public and private discourse, I think putting the Four-Way test in operation, before we open our mouths, or take any action, might be a good place for all of us start; especially since it is supposed to be a joyous time of year.

A Clear and Positive Vision

Superbly simple, the Four-Way test offers a clear and positive vision for turning people away from vulgarity and back to civility; only joking, because what we have going on now may be unfixable. Sorry, for the negative insertion, but I am at this moment frustrated with the outrageous antics of the Republicans in the House of Representatives. However, not to digress; the Four-Way test is to be used in what we think, say, and do. Clearly the challenging part of the Four-Way test is that all four questions must be satisfactorily answered to reach an answer to the question. The four ethics questions the Four-Way test asks are;
1. Is it the TRUTH?
2. Is it FAIR to all concerned?
3. Will it build GOODWILL and BETTER FRIENDSHIPS?
4. Will it be BENEFICIAL to all concerned?
The Rotary over the last 120 years has grown into a global network of 1.4 million neighbors, friends, and leaders who volunteer their skills and resources to solve issues and address community needs around the world with empathy and concern; they may be onto something here.
Constructive Not Destructive

The test is not a rigid process.  Below are ideas for using The Four-Way test and conflict transformation concepts for constructive change without quite importantly, violence.

  • Is it the TRUTH? Act with integrity and high ethical standards.  Acknowledge and define the problem including the root causes. Gather information by asking questions and with the use of critical thinking identify the difference between facts, beliefs, assumptions, and opinions. Such actions build trust.
  • Is it FAIR to all concerned? Keep in mind both the Golden Rule and the Platinum Rule. Okay. I  had to look this one up. The Golden Rule is; “do unto others as you would have them do unto you.” Well, the Platinum Rule is, “do unto others as they would have you do unto them.” Hmm. Okay. I get it. Identify and include all interested and affected parties in discussions. Attempt to understand the other points-of-view in the context of conflict and reaching shared goals. Such actions foster accountability.
  • Will it build GOODWILL and BETTER FRIENDSHIPS? Promote civility by projecting an air of respect and openness. Be open to looking at new things and old things in new ways that can lead to creative and innovative solutions.  Discuss and agree on desired outcomes until consensus is found. Respect for what everyone can contribute  promotes fellowship.
  • Will it be BENEFICIAL to all concerned? Keep an open mind and a curiosity for new ideas, novel applications and different points-of view. Consider many options and build on different ideas. Come to mutually beneficial solutions that are sustainable and repeatable.

The Four-Way test is an adaptive process. It takes into account everyone’s point-of-view and concerns, as well as their needs and wants. The process is designed to build goodwill and earn trust so a particular end result is mutually beneficial, sustainable and fair with repeatable outcomes.

On the Home Front

Just in time for Christmas get togethers. I’m laughing, but, I’m deadly serious at the same time. I encourage anyone reading this article  consider using The Four-Way test to address conflicts in the public square and at private dinners with cranky relatives. Remember the questions start with What We Think, followed by what What We Say and lastly, What We Do.  

Honoring Giving Tuesday

50 Ways to Give on Giving Tuesday

Giving Tuesdays

Giving Tuesday

By Anna Hessel with Wes Hessel

 

It’s Giving Tuesday – time to donate funds to organizations that we support, but also find ways of giving of ourselves and our time. Here are some unique ideas for ways to give back to the community:

  1. Take a plate of food, cookies, or a card to an elderly or disabled neighbor
  2. Drop some magazines or books at a local hospital for their waiting areas
  3. Offer to babysit so someone can holiday shop or run errands
  4. Watch the person a caregiver takes care of so they can get out for errands or have a little me time
  5. Drop a few dollars or spare change in a red kettle
  6. Call a friend or relative just to say hello
  7. Rake someone’s leaves
  8. Mow someone’s lawn
  9. Shovel someone’s drive or walkway
  10. Make some calls for your favorite political candidate(s)
  11. Start a postcard campaign for your favorite political organization
  12. Begin a petition to right a wrong
  13. Run for a local political office
  14. Mail cards to our service men and women
  15. Volunteer at a local animal shelter or your library
  16. Don’t forget Toys for Tots with a new unwrapped toy – every child deserves a toy for Christmas or Hanukkah
  17. Offer a ride to a neighbor that does not have access to a car or can’t drive
  18. Decorate an outdoor tree for Christmas
  19. Add some sparkle to someone’s day with a small gift just because
  20. Organize a sled race or set up a hot chocolate stand for charity
  21. Run an errand for someone
  22. Pay it forward in the drive-through (or inside line)
  23. Pull a child in a sled or throw a ball for them to catch
  24. Build a snowman with someone
  25. Use your expertise, be it professional or hobby, to benefit someone: a free haircut, manicure, house cleaning, legal advice
  26. Pass out free hug coupons, cookies, or homemade fudge in your office or neighborhood
  27. Freecycle or Trash Nothing something
  28. Foster or adopt a rescue animal
  29. Play fetch with a neighbor’s dog or catch with a neighbor kid
  30. Set up a feral cat box on your porch with hay, fresh water, and a small bowl of food
  31. Make homemade cards or tree ornaments to pass out
  32. Take an angel off the giving tree and buy a gift to brighten someone’s holiday
  33. Give someone a smile – it’s always free, and it might just make their day
  34. Make a nice lunch or dinner to surprise somebody
  35. Donate to a good pantry or little library
  36. Make time for loved ones, like coffee or a spa day together
  37. Take time for yourself because you can’t help anyone if you aren’t well yourself
  38. Post something cute on social media to brighten someone’s day
  39. Order a meal delivery for a friend as a surprise (just make sure someone is there to accept the delivery)
  40. Tip generously
  41. Help a neighbor decorate for the holidays
  42. Offer to do someone’s shopping, laundry, house cleaning, or cooking
  43. Drop flowers off at a retirement community or hospital
  44. Donate pet food to an animal shelter – they can use older towels and blankets, too
  45. Send thank you notes to first responders or government employees
  46. Volunteer as a court advocate
  47. Share someone’s good work on social media
  48. Take a minute to talk to a business’ manger or owner to complement an employee
  49. Make time to really listen to someone who needs a shoulder to cry on
  50. Be sure to thank those selfless community volunteers whenever you can