How To Safely Dispose Of Medications

How To Safely Dispose Of Medications

D. S. Mitchell

I was getting packed for my third move in two years. I know, too many, too often, but it was a strange set of circumstances and not worth talking about here. Usually I just go into the bathroom and dump the drawers into a box and then sweep the contents of the cabinet shelves into another box, and voila, the bathroom is packed. But, I picked up the first bottle, a bottle of Aspirin and glanced at the expiration date. Holy Moly, it had expired three years ago. That knowledge shook me up a bit. The next bottle, a prescription for Flexeril, was outdated by 10 months.  I was two for two. Not good. Next,  was a bottle of cough syrup, expired the previous year. I was batting 100%.

If your medicine chest is full of outdated medications or medications you no longer need and you are wondering how to dispose of them I have some information for you.  The best option is to use community-based drug disposal programs. Go to the DEA (Drug Enforcement Agency) website, dea.gov and use their search tool to find an authorized drug disposal collector in your area.

If you don’t find a program in your area call your local police department or country sheriff. Often these law enforcement centers have disposal programs. As a last resort you may be forced to dispose of them yourself. Please do not flush down the toilet, or sink. These toxins are dangerous to animals, fish and water systems.

Many medications include specific disposal instructions, please follow any specific disposal instructions. The FDA advises that if there are no disposal instructions, do as follows: If the medication is tablets, crush thoroughly. If medication is capsules, open capsules and release contents.  1). Mix medication with used coffee grounds, kitty litter or dirt/sand to disguise the medication making it less desirable to children, pets and drug seekers. 2). Place the mixture in a sealable bag, empty can or other container to prevent the medication from leaking out of the garbage bag. 3) Be sure to obliterate any personal information on the prescription bottle to protect your identity and health information.

In my case, when it was all said and done, I had a shopping bag full of outdated and unneeded medications. I guess I am a “closet” hoarder. Or, just inattentive. I decided to call my local police department and see if they had a disposal program.  The answering officer said they did indeed offer a safe disposal program. I took my bag of meds into the cop shop where an officer dumped them into a secured bin. The officer told me the drugs “would be incinerated.”

Hope this little piece of life experience helps you think before you just toss medication into the trash, or flush it down the toilet. Be a good citizen, dispose of drugs responsibly.

Calamity Politics is an online political news magazine offering, comment, analysis and opinion. We admit to a progressive agenda. Join the Resistance.

Dar

 

 

Thinking Tiny?

Thinking Tiny?

D. S. Mitchell

If you have ever watched “Tiny House Nation” or “Tiny House” you have seen a growing trend in the United States toward minimalist living. Many people are attracted to the prospect of financial freedom, a simpler lifestyle, and a smaller human environmental footprint.  The downsize revolution promotes living structures with sizes between 300 and 700 square feet. In general, the tiny home is 400 sq. ft or less. In some cases, the homes are even on wheels. Despite the stated positives, they are not for everyone.

Small does not necessarily equate with cheap. A tiny house can cost anywhere from $10,000 to $150,000. Holy Moly. The cost is dependent on a series of factors: location, building complexity, materials, and finally are you doing it yourself, or are you having it built. A contractor construction package will generally cost twice as much as a “do it yourself” house.

Not always identified, but a serious matter, are the extra building costs for appliances, fixtures, water heaters and heating & cooling systems because of their reduced size. The rule it seems is that the smaller, the more expensive. It is important that you do some very careful figuring before you commit yourself to building a tiny home. One recommendation would be to get a minimum of three bids. Many builders  do sizeable markups on small projects.

Before you decide to DIY you need to understand that construction of a tiny home can take from three to six months if you are working at it full-time. When taking on such a project you should take into consideration that while you are trying to save money on contractors you need to account for the money you won’t be earning while you are acting as your own contractor. And, unless you are an experienced carpenter the frustration and potential areas of significant error should be added into your equation. Weigh those pros and cons carefully.

There are pre-fab tiny homes being made, but this is a case where buyer beware. Avoid potential pitfalls by making sure the NOAH (National Organization of Alternative Housing) certifies the plan and the builder. Things like windows, framing, roofing, insulation, become very expensive if you need to go back and fix things done incorrectly the first time.

I know it looks like fun, and even exciting when seen on TV, but before you commit the time, energy, and money required to build a tiny house, please do some big time research. Self education is essential before you go tiny. This should not be a decision made one Sunday night after watching a television show. There are books, magazines, videos, workshops and even Facebook groups which provide excellent information.

I saw one article where the writer recommended that anyone considering building a tiny home to try it out first. I thought that was a great idea. You can rent tiny cabins all over the country. Give it a try. For at least a week, I would suggest. And bring a lot of stuff with you, and remember, this tiny space could potentially be your full time home, with all of your junk, and the necessities, that go with actually living in a home.

I can imagine a lot of people loving their tiny home and never wanting to go back. However, I can also visualize a significant number of people not adapting well to the smaller lifestyle, and regretting their purchase. Please, don’t be a regretter, be a planner, be a student, before you build.

Have fun. Even if you don’t decide to go “tiny” you will have learned a lot about the industry,  yourself, and your needs.

Calamity Politics is an on-line progressive news magazine. Please join us, mostly daily, for updates on the current events. Join the Resistance.

Dar

29 Things To Make You Smile

29 Things To Make You Smile

D. S. Mitchell

Sunday morning and Trump has slammed Senator Bob Corker and Corker slammed back. Tillerson is still denying he called the President of the United States an “‘effing moron”. Vice President Pence leaves Colt’s Game in Protest of the Protesters. Nate brings high water to Biloxi, MS. North Korean bomb test shakes China city. Movie producer Harvey Weinstein has sexually harassed women for 4 decades.

I could go on, but before I get any more irritated it is time to think of all the things that make me smile. Join me for a moment to reflect on the sweet and simple things in life.

  • Beach grass whipped by the wind
  • The crackle of Autumn leaves beneath my feet
  • The feel of cotton against my skin
  • Electric BBQ’s
  • Donating blood
  • A dash of Irish Cream in my morning Cappuccino
  •  Soldiers in their dress uniforms
  •  Children’s handmade cards
  •  Ed Sheeran’s “The Shape Of You”
  •  The shape of water
  •  Looking through freshly cleaned windows
  •  Montana’s endless skies
  •  Roller skating at Oaks Park, Portland, Oregon
  •  Paddle wheel river boats
  •  Finding that lost earring
  •  Homemade Clam Chowder and Cheese Bread
  •  Letters to the Editor
  •  Antique car shows
  •  A freshly cleaned garage
  •  NetFlix
  •  Cashmere and tweed
  •  Halloween’s “Haunted House”
  •  The thinnest, crispiest french fries
  •  A new supply of business cards
  •  Lunch with Mom
  •  A February 29th birthday
  •  Dancing cheek to cheek
  •  Random acts of kindness
  •  Circular driveways
  • That’s it. Hope you took a minute from the insanity of the 24 hour news cycle, put up your feet and smiled at a few simple things in life.

    Calamity Politics is a progressive news magazine dedicated to human rights, universal health care, elimination of the Electoral College and restoration of Democratic control of the Congress and the White House. Join the Resistance.

    Darlene

Get Ready To Grab & Go

Get Ready To Grab & Go

D. S. Mitchell

I love AARP magazine. It is loaded with information for the young, and the old.  The October 2017 issue was loaded with a bonanza of knowledge. I thought Jeff Rossen did a great job of telling the public how to put together a “go bag.” A “go bag” is exactly what it sounds like; a bag or backpack, or suitcase (he recommends one on wheels) packed with life essentials.

Be ready for an emergency.  You never know when such events will occur. The recent hurricane evacuations highlight our need to be ready for such events, day or night. In the last month we have seen the devastation and chaos caused by Harvey, Irma and Maria.  It can happen anytime, anywhere.  In my little corner of the world, the North Oregon coast, we are subject to evacuation orders because of tsunamis, earthquakes, fires, floods and even a rare tornado.

No matter where you live there is always the possibility that you will be forced to move quickly out of harm’s way. Not all incidents of danger are natural in cause, often these tragedies are man made disasters, such as toxic spills. The idea is that you can, in some small way, help yourself by preparing an emergency “go bag”. In a true emergency you will be under extreme pressure and critical evacuation time can be lost as you race around the house looking for medications and other supplies. So, do yourself and your family a favor, and pack for survival.

Rules For Your “Go Bag”

Rule #1: Pack a “go bag” for every member of the household including your beloved pet, and keep them together in an easily accessible place. **Remember there is a possibility that not all family members will leave together.

Rule #2: Basic electronics. Pack an extra phone charger if you are lucky enough to have electricity and a portable battery pack if you do not have such good fortune. A long-lasting LED flashlight. A small hand cranked or battery operated AM/FM radio with extra batteries.

Rule #3: Personal needs: Make a list of all the toiletries you use daily, and really think about what you will need in an emergency evacuation, and buy travel sized versions of each. Make sure to pack an extra pair of eyeglasses if you wear them and a pair of  sunglasses. A small first-aid kit, sanitary wipes, a couple Bic lighters, a multi-purpose “Swiss army” tool so you have at least a knife and a can opener.

Rule #4: Clothing. Think in days (three to four max). Think in layers (that you can add, or remove).  Lightweight rain gear, gloves, knit cap and waterproof shoes and boots.

Rule #5: Medications. The article suggests 3 days worth of each of your medications. I pack 7 days of medications. That choice is up to you, but be sure that you have at least a small cache of each of your meds. If you have large items, ie oxygen tanks get a portable version for emergency situations.

Rule #6: Paperwork. Fill a zip lock waterproof bag with photocopies of your birth certificate, driver’s license, power of attorney, marriage, adoption or naturalization certificates, proof of address, insurance, medical and immunization records, Social Security and Medicare cards, and info about credit and ATM cards.

Rule #7: Food and drink. Several bottles of water are imperative. Dehydrated survival packets are a good option (which are easy to buy on-line), or even granola bars.

Rule #8:  Cash. Must have at least enough cash for a duration of several days. (The last severe gale that we had in my area the bank machines were down for several days). Make sure that you have small bills and even a roll of quarters for vending machines for when you have access to them.

Rule #9: Pet go bag.  Pets become excited when we show stress and urgency. Cats and dogs may run and hide and refuse to co-operate with entrapment. If that is the case, you must save yourself and your family, and sadly that means you will need to leave the pet. However, other pets, especially dogs will want to stay close. If you have a dog or other animal that is co-operative, take the animal. The go bag for your pet should include any medications your pet takes on a regular basis, 5 lb bag of dry food, a bag of treats, multiple bottles of water, a leash, a collar, veterinary history in a zip lock bag, a familiar blanket and a toy.

Beyond the to “go bags” I always carry in my car, a sleeping bag, 2 blankets, a pillow, and a Costco 48 pack of bottled water. (I used to live in Montana and these are essentials).

In the garage I always have a full 5 gallon can of gas.

A little preparation goes a long way in a real emergency. Take some time and put together the “go bags” for your family. The several hours you spend on this task could pay off big time by saving your life and the lives of those that you love.

Calamity politics is a progressive news magazine that attempts to present interesting and topical information to a progressive audience. Join the Resistance.

Dar

The Flag Is For Protester And Soldier

Let’s remember we are more alike than we are different. Last weekend President Trump went on a rant at an Alabama rally and attacked any “SOB” that did not stand for the National Anthem.  Steve Schmidt, my new favorite guy, said it simply, “The flag is for the protester and the soldier.”

Join the Resistance

Darlene

79 Reasons To Smile

79 Reasons To Smile

D. S. Mitchell

I posted a reminder yesterday that September is National Suicide Prevention Month and then today I posted a Remembrance of 9/11/01. I decided I needed to think of “Reasons To Smile.” Here we go with a new list of things that should bring a smile to your face.

1.)Theme parties 2.) Your daily horoscope 3.) An Amish buggy on a Pennsylvania country road 4.)Levi 501 button fly jeans 5.) A day hike 6.) Pumpkin soup 7.) Filmy, gauzy dresses blowing around tanned legs 8.) Sunglasses after dark 9.) Having to replay a voicemail more than twice to get the phone number right 10.) A B & B week-end 11.) An herb garden 12.) Holiday beer gardens 13.) A shady porch on a hot day 14.) A nice driver’s license photo 15.) Small airports 16.) A mailbox filled with donation requests 17.) The sound of a Texas fiddle 18.) Doves cooing 19.) Realizing you have just said something of merit or maybe, something truly brilliant 20.) Polished brass 21.) Having my own private office with lots of windows 22.) Staying focused 23.) Smiling so big your shoulders quake 24.) Souvenir t-shirts 25.) The little deli at the “Cove”  26.) Beach side living  27.) Air dried sheets 28.) Finding a friendly adversary on Twitter 29.) Cleaning out that junk drawer 30.) The crashing sound of the ocean 31.) Having that secret place to escape to 32.) “More isn’t always better” 33.) Drawing Smile Faces in the sand 34.) Trains 35.) Habitat For Humanity 36.) Homemade fudge with walnuts 37.) Plaid flannel shirts 38.) Frosted Margarita glasses their rims dusted with salt 39.) XXX’s OOO’s on a letter from Mom 40.) The seventh inning stretch 41.) Changing my hair color  42.) Brew pubs 43.) Bright, cold, autumn days 44.) That first cup of coffee 45.) The sound of a zipper going up or down 46.) Mornings on the boat 47.) Jumping over puddles and not getting your feet wet 48.) Park benches 49.) Candlelight 50.) Finger painting 51.) Sisters, OR 52.) Reading glasses slid to the end of my nose 53.) Cypress trees 54.) My quirky, oddball friends 55.) VIP seats  56.) “I love you” 57.) Having time to check my options 58.) Saturday Night Live with Alec Baldwin doing President Trump  59.) Australia’s Great Barrier Reef  60.) The Statue of Liberty 61.) After dinner walks 62.) Google Maps 63.) No one in the express lane 64.) Yesterday’s meatloaf in today’s sandwich 65.) Amazon 66.) Hugging Teddy after a really bad day 67.) Automatic garage door openers 68.) Hot air balloons over a New Mexico landscape. 69.) The sound of church bells 70.) Planting an avocado seed and watching it grow into a tree 71.) Losing ten pounds  72.) Quiet time 73.) Caramel apples 74.) Biking the prom 75.) Watching a Bumblebee kiss every flower in the garden 76.) Fall leaves gathered in large piles 77.) A thank you note written in calligraphy 78.) “A Separate Peace”  by John Knowles 79.) A really funny dirty joke

Well, I feel better now. Hope you do too. Keep smiling.

Calamity Politics intends to present relevant and topical information on the current U.S. political scene. We’ll be back with more from the swamp, join us for the remaining installments of “Trump:Behind The Curtain”.

Join the Resistance

Dar

100 Things To Make You Smile

100 Things To Make You Smile

D. S. Mitchell

Sunday afternoon on the fabulous Oregon coast.  The sun is shining,  and Lilly the dog, is sprawled out on the back patio while I restlessly flip through the morning cable news shows. I am a regular Sunday viewer of Meet The Press, Fareed Zakaria’s GPS and AM Joy.  I wanted a nice peaceful weekend, a morning with coffee cup and the N.Y. Times, a game of golf in the afternoon, a movie with a friend to finish the day.

But, hell no. Not with Trump in office.  He is like a spoiled child demanding every moment of his mother’s attention. I do not intend to go off on a rant. I promise.  In fact I want to get your mind, and my mine, off the American Tragedy playing out in front of our eyes.  So, my favorite distraction of the week, my Sunday version of a day-off, is imaging simple things in life that will bring a quiet smile to the corners of your mouth.

1.) A Hummingbird at the garden feeder 2.)A day with no chores to do 3.) Left over spaghetti or cold pizza for breakfast  4.) A chocolate “fix”  5.) The Nite Owl, Helena, MT  6.) A bedroom with a window seat  7.) A scarecrow dressed in Daddy’s old coveralls and straw hat  8.) short lines  9.) Drive-in theaters  10.) Face painting 11.) Film Noir  12.) Watching young swallows learn the art of flight  13.) Painting the front door a vivid color  14.) Working a potter’s wheel  15.) Spontaneous hugs  16.) Forgetting the punch line of a joke  17.)  Libraries  18.) Using the dog to do left over clean up 19.) Fireworks  20.) Running boards on tall trucks  21.) The soft sound of a paddle cutting the water  22.) The patter of children’s feet  23.) Crater Lake, Oregon  24.) Clean as you go  25.) Gingerbread loaded with melted butter  26.) Forming a Foundation to help fund a cause  27.) Talking with intelligence instead of just blowing smoke  28.) River barges  29.) crisp apples  30.) Doing a good job  31.) Rich, delicate French pastry  32.) Floating lilies  33.) Listening to the sounds of the night  34.) A secret crush  35.) Spontaneous kisses  36.) Writing  37.) Homemade lemonade 39.) The aroma of Honeysuckle and Daphne  40.) Cloth napkins with napkin rings  41.) The American flag  42.) Lettuce fresh from the garden  43.) A new mattress  44.) Fessing up to an eff ‘up  45.) Honey Baked Ham  46.) A great painting found at a Thrift Store.  47.) Refreshing an old dresser with a coat of paint  48.) First ski run of the day  49.) Old English Sheepdogs  50.) Koala bears  51.) Rearranging the furniture for a party  52.) A banana split for two  53.) Travel magazines  54.) Swim meets  55.) Swans on Black Lake, Ilwaco, WA  56.) Wind across a field of wheat  57.) Twinkies  58.) My Time  59.) Echoes  60.) The Olympics  61.) Mt. Vernon  62.) Cheetahs in the wild 63.) Warm dry socks  64.) Mutts  65.) Sundance catalogues  66.) Buy one and get one free  67.) Making lists  68.)  Pinto ponies   69.) Sneakers without socks  70.) Unicorns and rainbows  71.) Picnic tables  72.) Owning and island  73.) Walking the railroad tracks  74.) Habitat For Humanity  75.) A team of horses  76.) Weeping Willow trees  77.) 3-D movies  78.) Political comics  79.) Lawn parties  80.) Laughing babies  81.) Getting a makeover  82.) Up with the dawn  83.) Weathered shutters on shingled beach cottages  84.) Hopscotch  85.) Night snowmobiling  86.) Hit that high note  87.) Frisbee with the dog  88.) Blanket tents in the backyard  89.) Club sandwiches  90.) Being on time  91.) Woodstock  92.) Snoopy  93.) Earth Day  94.) Catching a man’s eye  95.) Dream catchers  96.) Dog carriages  97.) Revolving doors  98.) Retirement  99.) Winning a race  100.) Puget Island, WA.

Keep smiling.

Join the Resistance

Dar

Total Solar Eclipse

Total Solar Eclipse

D. S. Mitchell

Calamity Politics is a progressive political blog. Our aim is to offer earnest and honest opinions and speculations, and constructive arguments on the daily happenings in the U.S. political scene. Today however, I want to talk about the upcoming total solar eclipse. Mark your calendar for 8-21-2017, because on that date all of North America will experience a solar eclipse. A total solar eclipse is one of nature’s most inspiring and intimidating events. Calculations show it will take 1000 years for every geographic location in the lower 48 to view a total solar eclipse.

A total solar eclipse occurs when the moon covers the sun-an event where only the sun’s coronal atmosphere will be visible behind the moon. You must be “in the path” of the totality. If you are not, you will not see the total phase of the eclipse, and unfortunately, that is the show.

I live on the North Oregon Coast between Astoria and Seaside. The path of the August 2017 eclipse will be about an hour and a half south of me, coming across the continent just north of the small coastal community of Cloverdale, Oregon. I am quite familiar with the little town because one set of Aunts grew up in Cloverdale and nearby Neahkahnie. Amazing in my now aged mind that I will soon be headed back to a place of such fond childhood memories.

Reports from earlier total eclipse observers attest that about an hour to an hour and a half before totality you begin to notice the moon taking “bites” out of the sun. Over the next approximate hour the bites get bigger as the moon slowly covers the entire solar disk.

What we are actually witnessing is the movement of the moon in its orbit around the earth.  The next total solar eclipse is expected April 8, 2024. That eclipse will track from Texas to Maine. I like that the 2017 eclipse is so conveniently located. I’m getting pretty excited. I plan on getting up early that morning and heading south via #101. The eclipse is expected to start at 9:05 PDT and totality beginning at 10:17 (PDT)and will last two minutes. I’m just keeping my fingers crossed for at least a semi-clear day.

Thinking about the eclipse aroused my curiosity and I have done some reading and learned a few things that I thought were interesting facts and interesting enough to pass on.

The most important thing to know is NEVER look directly at the sun while any part of the bright disk is visible.  You must get filtered eyeglasses called “eclipse glasses” to be able to safely view the phenomenon. Once the eclipse becomes total you can look at it without the glasses because the moon is covering it and the sun will have a luminosity of a full moon. Be sure to remove the glasses once totality is achieved, otherwise you won’t see anything. Once the totality ends–immediately put the eclipse glasses back on.

A few other interesting facts I read:

The sky darkens in the last 2-3 minutes before the totality. The temperature will drop significantly, and the wind may pick up. Animals react as if the sun is setting and birds will roost and insects will chirp. At the very last instant before totality if you look to the West you will see a huge curtain of darkness spring up as the moon’s shadow rushes at the observer. Stars and planets will be visible.

So mark August 21,2017 on your calendar and throw politics aside and watch a sight that you will never forget. Be sure to set your camera up for breathtaking shots. Or you can just watch. Alone or in a group take it in.

Join the Resistance

Dar

80 Reasons To Smile

80 Reasons To Smile

D. S. Mitchell

The last two days have been full of drama and emotion. Jared Kushner is on Capitol Hill and talking to members and staffers from the Senate and House Intelligence Committees, behind closed doors. @POTUS spent 35 minutes last night giving a rambling disgusting speech to 40,000 boy scouts at their annual Jamboree. New Tweets from the president attacking Sessions hit the internet today, which brought significant push back from the conservative branch of the Republican party, including Rush Limbaugh and Breitbart News. The Senate is voting to bring TrumpCare out of committee today and I worry for the possible 30 million people that will lose health care.

I am jumping up and down and I am about to self-combust. But, I know that will not help. I know I need to keep up my efforts to derail TrumpCare. I have made twelve calls to Senators this morning asking a certain few Republican Senators to resist the White House and do what is best for the American people.

Calamity Politics is a political blog with a progressive leaning agenda. Calamity Politics intends to present relevant and engaging political conversation on a daily basis. Usually once a week I try to find something to smile about and share those thoughts with my readers.
As agitated as I am, I thought the best thing for my attitude and my blood pressure was to think of a substantially large number of reasons to smile. So, here are 80 Reasons to Smile, even on a day as disturbing day as today.

1.) Being part of a team 2.) Sunrises 3.) Sunsets 4.) Watching the turntable as an old vinyl plays 5.) Dimples 6.) Warm Apple Fritters 7.) Night games 8.) A checklist 9.) Arched doorways 10.) Search lights 11.) A day at the museum 12.) Finding a 4 leaf clover 13.) A loft for the little ones 14.) Antique claw foot tubs 15.) Sprinklers 16.) Popping bubble wrap 17.) Seeing a dream come true 18.) Baked potato “loaded” 19.) A “free month” of anything 20.) The sweetness of fresh corn on the cob 21.) Flipping pancakes 22.) Paper Airplanes 23.) Tic Tac Toe games 24.) Nervous energy 25.) Homemade onion rings the size of bracelets 26.) Cutting my own bangs 27.) Old perfume bottles 28.) Last nights spaghetti reheated 29.) Shari Lewis’ Lambchop 30.) Old things re-used and re-purposed 31.) Mozart 32.) Holding hands 33.) Salt water aquariums 34.) The caverns and mesas of Arizona, Utah and New Mexico 35.) A reading corner 36.) A secret admirer 37.) A talking parakeet 38.) Lingering over coffee with the Crossword Puzzle 39.) Persistence 40.) Celery filled with crunchy peanut butter 41.) Knowing you are appreciated 42.) Yes or No answers 43.) Floor to ceiling views 44.) Marinas and harbors 45.) Beachcombing 46.) Honeysuckle 47.) Ancient ruins 48.) History 49.) Jazz 50.) A window box garden 51.) Barge homes 52.) Potluck with family and friends 53.) A winning basket scored at the buzzer 54.) A weekly play break 55.) Sunday afternoon poker 56.) A lake cabin 57.) Black licorice 58.) Cobbled streets and tiled roofs 59.) Cast iron skillets 60.) Six layer cakes 61.) Magnolia trees 62.) The buddy system 63.) Old dolls and Teddies 64.) Caramel apples 65.) The Fusion of Tex-Mex 66.)Bead board ceilings 67.) Watching my grand daughter play hop scotch 68.) Loving what you do 69.) Koala bears 70.) Corner cabinets 71.) Elvis music 72.) The ability to change 73.) Tongue twisters 74.) Garden benches 75.) Losing weight 76.) Molasses cookies 77.) Nasturtiums 78.) Afternoon Croquet at the beach house 79.) Clean countertops 80.) Essential oils

Well by the time I got to the number eighty John McCain strode in to the Senate chamber, and cast a deciding vote to bring the Repeal the ACA bill out of committee. Some Republican Senator that I didn’t recognize came on Hardball and said he thought Kushner had been “open and straight forward and appeared to answer all questions thoroughly and honestly.”

I’m not in the mood to add a couple more reasons to smile, cuz I’m really angry and I think I need to take the dog for a walk.

Join the Resistance

Darlene

75 Things To Smile About

75 Things To Smile About

D. S. Mitchell

It is Sunday afternoon and it is a perfect day on the North Oregon coast. The clouds are while cotton balls hanging over a blue ocean with cresting waves breaking gently against the sand.  Sundays are when I discard politics and look for reasons to smile.

So today this is what I came up with:

1.) Puppy love  2.) Wearing a man’s T-shirt  3.) Painted bead-board  4.) Skinny, crispy french fries 5.) Pale yellow and baby blue bedrooms  6.) Beach bonfires  7.) Misty mornings  8.) Good balance 9.) Day dreaming  10.) Sitting in the sun  11.) Having a canary in the house  12.) Remembering a locker combination  13.) Paper clips  14.) The cat sleeping in the fern plant  15.) Copper kettles 16.) Moonlight on water  17.) The crunchiness of French bread  18.) Mushroom hunting 19.) Picnic baskets loaded and ready  20.) Old Godzilla movies at midnight 21.) Finding the tool I need  22.) Turning off the faucet just as the water reaches the sink brim  23.) Achievement and set-back  24.) Tiny houses 25.) Wicker and lace  26.) Powdered doughnut holes with fresh perked coffee 27.) A secret journal  28.) A check at the mail box 29.) An old cabin in the woods  30.) Hide-an-Seek 31.) An approaching storm 32.) Sundance catalogue  33.) Childhood games  34.) Giving the peace sign, not the finger  35.) A new toothbrush 36.) Finishing a chore 37.) Filling a baked potato with butter, chives and sour cream 38.) Marx brother’s movies 39.) Chocolate fudge cake with chocolate and cherry cordial ice cream 40.) eBay 41.)Snowmobile rides 42.) Sweet dreams  43.) Stalagmites and stalagitates 44.) Ice fishing 45.) The smell of wood burning 46.) Back rubs and foot rubs 47.) A little self-love  48.) Fixing dinner with your partner 49.) New carpeting 50.) Old Sea Hunt episodes 51.) Arabian horses 52.) Finding a bird feather 53.) School plays 54.) The click of a spinning fan 55.) Remembering Mama 56.) A bike filled college campus 57.) Following a stone wall to its end 58.) Babies wearing boots and jeans 59.) Concerts in the park 60.) Machu Picchu 61.) Self confidence 62.) Wire baskets filled with vegetables 63.) The feel of corduroy 64.) Trains 65.) Cats 66.) Cartwheels, somersaults, and hand stands on the front lawn 67.) Historic places 68.) Tortoises 69.) Koi filled ponds 70.) Hot apple Empanadas 71.) Carte blanche 72.) Good posture 73.) A Denny’s breakfast of grease and goo 74.) Japanese lanterns floating on a breeze 75.) Touch football

No matter what is happening in Washington today, I will smile.

Join me mostly daily, as I autopsy the headline political news with an extra side of sarcasm and a double order of cynicism, but for dessert I dig into a big dish of hope, as I attempt to analyze and comment on the upside down world of U.S. politics.

Join the Resistance

Dar