What You Don’t Know About U.S. Health Care

“I think the health care market is functioning perfectly.  The problem is that the market is producing profits, not health.”  Unknown

Understanding U.S. Health Care                         

By D. S. Mitchell

Around The World

Things you don’t know about U.S. health care starts with understanding how other world governments look at health care. Government leaders in other developed countries have defined two basic tenets: 1.) health care is a right AND as such, is different than typical free market arenas.  2.) when the ‘invisible hand’ of Adam Smith’s free market philosophy controls a nation’s health care system the result is higher costs and sicker citizens.

In 2011, Jason Adkins commented in a Catholic Spirit article, “slavish adherence to ideology in politics can and does inflict harm to the very people public officials claim to serve.”

Failure Of Competition

One basic element rarely discussed is failure of competition.  The hospital industry is highly concentrated in areas with higher populations while under serving the rural populations of the U.S.; often leaving rural hospitals subject to failure.  As with hospitals, “health care services don’t really compete with one another as equal goods,” The Health Care Congressional Committee (2011).

Each Individual

My doctor’s care is different from the care provided by my neighbor’s physician.  The neighbor’s medications are different from mine.  My response to care is different from my cousin.  These variables make sure that no case can ever be the same.  Thus, in health care; there is no such thing as “equal goods”.

Don’t Expect Better Results

An unknown source made this insightful comment, “I think the health care market is functioning perfectly.  The problem is that the market is producing profits, NOT health.”  Hmmm.  Patients most likely would call this failure.  However, for all facets of the health care industry, profits are spectacularly high, so it can be claimed that the market is a success and doing what it is intended to do, make money. To expect better health care results would be unrealistic in this environment.

An Obvious Dilemma

A very obvious dilemma exposes itself.  Two separate and divergent end desires.  The free market wants profit.  The citizenry wants good, inexpensive health care.   The ideology of profit and successful health care delivery do not coincide.  Since the primary goal of the free market is profit, “Any diversion from this goal is inefficient and against the interests of the holders of capital,” Mark Sokr concluded in congressional testimony in 2011.

Selling Health, One Tablet At A Time

It is not just hospitals. The advertising gurus have taken Big Pharma to the masses. Through near constant media indoctrination the public has been brain washed into believing that there is a prescription (solution) for everything. Isn’t modern medicine wonderful? Unfortunately, the picture is false. Yes, modern medicine is great, and we can do truly amazing things. Unimagined a century ago. But the goals of Big Pharma are not the same as the consumer. Big Pharma wants to sell you a product, over and over, day after day, year after year. You want to heal. So you can stop taking medication. Those goals are not compatible.

Defining Factors

Non-Modifiable:  unchangeable circumstances, such as age, gender, race, genetics.

Modifiable:  changeable circumstances, such as life style choices. Things that can change.  Most particularly, cigarette smoking, poor diet, inactivity, alcohol abuse (or overuse), and chronic stress.  The link between lifestyle choices and chronic illness are undeniable.   Knowing that unhealthy behaviors leads to chronic disease, does not lead people to making better choices, but that needs to change.

You, Your Family, Your Community

“I’m going to die from something,” is the most common response people make when confronted with their poor life style behaviors.  That response is an easy, quick go to, not a thought out desired destination. That “I’m going to die from something” answer gives no regard to the overall effects of that attitude on yourself,  your family, your community or your country.

Predictors

Predictors of chronic illness: smoking, processed foods, fast foods, starchy carbs, bread & pasta, sugar drinks, excess alcohol, overeating, excessive salt use, sugar, high fat diets, and lack of exercise.  These behaviors will lead to obesity.  Obesity increases risks, particularly of diabetes, cardiovascular disease and certain forms of cancer. We, as thinking creatures, are capable of health promoting decisions.

Smoking Dangers

Smoking is the leading preventable cause of chronic illness and death in the U.S.  One in five deaths is directly related to smoking.  Statistics show that 10 times as many Americans have died prematurely from cigarette smoking than have died in all American wars.  Smoking hardens arteries and causes the heart to work harder and causes emphysema and COPD.  Smoking causes 80% of all COPD deaths and 90% of lung cancer deaths.  Additionally, smoking is a major cause of throat, bladder cancer, voice box, liver, pancreas, stomach, kidney and colorectal cancers.

5 Lifestyle Killers

Lifestyle diseases kill more people than communicable diseases.

The top five killers are:
1.) Diabetes
2.) Cardiovascular disease (High Blood Pressure, Heart Attack, High Cholesterol)
3.) Stroke
4.) Chronic Obstructive Pulmonary Disease (COPD)
5.) and certain forms of cancer.

More than 70% of deaths in the United States are attributable to one of the 5 listed lifestyle diseases.  Even more alarming is that 75% of the U.S. Health Care dollar is spent on those same listed diseases.  Furthermore, the numbers do not reflect the personal and economic burden of chronic illness, lost work days, low productivity, disability, and poor quality of life.

Become Your Own Best Physician:

1.) Stop smoking 2.) Lose weight  3.) Switch to a plant-based diet 4.) Exercise at least 7 hours per week 5.) Reduce stress
6.) Practice good dental health 7.) Have fun, enjoy life

Conclusion

To slay the goblins in our health care closet it seems to me that we need to drop the ideology and look at the facts.

1.) Prevention must become the primary health care goal of this country.  Prevention is within our reach. Confronting life style disease can  cut the cost of health care by billions of dollars. 2.) Give up the idea that a pill will fix everything.  It is just well done marketing. This includes re-educating our Big Pharma brain-washed doctors.  Doctor’s need to direct their patients to a healthy lifestyle and stop handing out a pill for every complaint. Tough love, as the behavior mod guys say. 3.) Personal responsibility and self advocacy must become the center of each individual’s health care and ultimate well-being. I know we are all innately lazy and we all love our bad habits, but those bad habits are contributing to significantly shorter life spans and skyrocketing health care costs. 4.) Accept the proven fact that “free market” systems are by their very nature, inappropriate for health care and continuously fail both in delivery and results. 5.) A single payer system delivers the best and least expensive care.  As a massive consumer ‘the single payer system’ buying power can force down prices across the spectrum of health care.

About The Author

I am a retired RN. I worked nearly 40 years in hospitals in Oregon, Washington, California and Nevada as a travel nurse. Although I am retired, I am still passionate about health care. I am an advocate for universal health care. I never want to know of another patient denied health care services, because they lack insurance, or have poor coverage.  Because of my street level experience, I have strong opinions on the state of health care in America and how we can make it better. At the core of that vision is a society that encourages good health through good behaviors and a happier life style.

 

ENERGY SAVING TIPS: Season Specific Ideas

ENERGY SAVING TIPS:

Season Specific Ideas

This article is a continuation of www.calamitypolitics.com 10/16/19 article, “ENERGY SAVING TIPS THAT COST NOTHING.

ENERGY SAVING TIPS: Season Specific

By D. S. Mitchell

FALL AND WINTER SPECIFIC OPTIONS

Saving energy and money is a great dual purpose. As the weather begins to cool it is important to take control of your energy use. Check out the following energy saving tips to start today. Most of these tips are referred to in Part One of this article.

  • Add or repair weatherstripping on windows and doors to reduce heat loss and drafts.
  • Reverse the direction of your ceiling fan in colder weather. Running the fan in reverse pulls the warm air off the ceiling and disperses it throughout the room.
  • Check your air filters every month to improve air quality, reduce heating costs, and improve the efficiency of your heating system. Be sure to change the filters regularly to keep the system running properly.
  • If you have a programmable thermostat, program it to automatically change to the temperature at set times for each day. Temperature is a personal/household decision, but the U.S. Department of Energy suggests setting your thermostat to 68 degrees F while you are awake and at home and lower it while you’re asleep or away from home.
  • Take advantage of winter sunlight by opening your shades, allowing for natural light and capturing the warmth from the sun.
  • Keep furniture, drapes, carpets, and other objects from blocking the vents or registers.  Blocked wall/baseboard heaters or register vents prevent heated air from circulating freely around the room and may cause your heating system to work harder and prevents rooms from warming up to the set temperature on the thermostat.
  • Lower your thermostat when using your fireplace and close the damper when not in use.
  • Holiday lighting can increase your energy bill, so consider using LED holiday lighting instead of standard incandescent bulbs. They use less energy, stay cooler to reduce the risk of fire and injury, and last longer.

SPRING AND SUMMER SPECIFIC OPTIONS

As spring and summer months start heating up, many of us look for ways to keep cool without breaking the bank. Consider adopting some of these tips to increase your comfort while saving.

  • Block heat from entering your home in the warmer months by keeping your shades closed. Sunlight passing through windows heats your home and makes your air conditioner work harder.
  • Consider installing shade screens, awnings, or window film or blinds to prevent solar heat gain.
  • Hang laundry outside when weather permits. Not only does it save energy, but reduces the wear and tear on your clothes to help them last longer.
  • Switch to LED light bulbs. They use a fifth of the energy used by regular bulbs and keep your home cooler on warm days.
  • Well-placed trees and landscaping can help reduce heat gain and increase your comfort on warm days.
  • If you need to replace your window air conditioning unit, consider investing in an efficient Energy Star certified unit. They typically use about 10% less energy than conventional models.  (1) Make sure the unit you purchase is the right size for the area you are cooling; a unit that is too large will operate less efficiently. (2) Before cold weather hits, make sure to remove your unit from the window to help it last longer.
  • Use fans instead of air conditioning to stay cool on warm days. This can be more cost effective than cooling your entire home because they target a specific area. It’s important to have the blades spinning in the right direction to improve cooling.

ENERGY SAVING TIPS THAT COST NOTHING

ENERGY SAVING TIPS THAT COST NOTHING

By D. S. Mitchell

My PUD

I was on my local PUD (Public Utility District) website to make my monthly electric service payment, when for the first time I noticed they had a tab for Energy Saving Tips. Whoopee! So, without hesitation I opened the tab and found a treasure trove of no cost to moderate cost energy-saving tips. I was so impressed I printed it off for later reference. Hopefully you will find it helpful and will share all your new knowledge with friends and family.

No Cost Options

Saving money and addressing environmental issues are both good things.  Some of the tips may be familiar and obvious while others are not. Take a look and see if you can’t find something that will help you save energy and benefit the environment. An energy-efficient home will be a pleasure to come home to while saving you money.

Jump Start Energy Saving Now

  • Lower your thermostat when you go to bed or when you are away from home. Use a programmable thermostat, so it is automatic. Every degree lowered can decrease the heating portion of your energy bill by 2%.
  • Get in the habit of shutting off lights as you leave a room. Don’t forget to shut of PC’s and other devices when not in use.
  • Close your fireplace damper when there is no fire. Leaving it open is like having a 48 inch square hole in your house.
  • Set your water heater to 120 degrees F. (which is comfortable for most people). When going away for any length of time set it to vacation mode, or simply turn it down.
  • When washing cloths or dishes, wash only full loads and those in cold water.
  • Air-dry your dishes or use air-dry feature on the dishwasher. When weather permits, hang your clothes outside on a clothesline to dry.
  • Use kitchen and bathroom fans to cut moisture, as needed.
  • Set your refrigerator between 36-39 degrees F.
  • In the winter, open south-facing drapes/blinds during the day to let heat in and close all window drapes and blinds at night.
  • Unplug laptop or cell phone battery chargers when not in use. Most draw power continuously, even when there are no devices plugged into the charger.
  • Vacuum refrigerator coils of lint and clean the lint from clothes dryer often to increase efficiency.
  • Use a toaster over or microwave for cooking and heating small portions.
  • Use zonal-heat (baseboard, ceiling or wall heat) to your advantage by only heating rooms that are in use.
  • Consider using jugs of water to occupy the space in your refrigerator. It takes more energy to cool an empty fridge than a full one.

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Environmental Armageddon

ENVIRONMENTAL ARMAGEDDON:

THINK ABOUT THE FUTURE

By Trevor McNeil

Opposition

Conservatives and Liberals rarely agree. Which only stands to reason given the nature of the partisan system.  Candidates will often speak on the same issues, but this is usually because the issue is one that has identified as being of concern to voters. As the old joke goes, if you want to know a politician’s principles, look at the polls. One issue in which Conservatives and Liberals disagree is that of the environment, and by extension, environmental policy, particularly in terms of carbon emissions and CO2.

Attack And Discount

A primary mode of attack Conservatives use when going after Liberals is to say that Liberals are elitists with no idea how “normal” people live. A notion which all but discounts the existence of Eco-Futurists.

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5 THINGS YOU CAN DO TO HELP SAVE THE BEES

5 Ways To Help Save The Bees

By D. S. Mitchell

Environmental Movement

In September 1962 Rachel Carson published one of the most important books on the environment ever published. Certainly, it can be described as the foundation of the mid-20th century environmental movement. Fundamentally, Ms Carson documented the harmful effects of the “indiscriminate” use of pesticides.

Future Generations Will Not Forgive Our Failures

In her ground breaking nonfiction book, Silent Spring she  said: “It is not my contention that chemical insecticides must never be used. I do contend that we have put poisonous and biologically potent chemicals indiscriminately into the hands of persons largely or wholly ignorant of their potentials for harm. …we have allowed these chemicals to be used with little or no advance investigation of their effect on soil, water, wildlife, and man himself. Future generations are unlikely to condone our lack of prudent concern for the integrity of the natural world that supports all life.”

Field Work

Ms Carson graduated from John Hopkins University in 1932 with a Master’s Degree in Zoology.  Ms Carson worked as a field scientist for the U. S. Fish and Wildlife Service for fifteen years. After World War II, the government touted the value of many toxic chemicals that had been developed during the war. The prime reason behind the government support of these chemicals was the hope to maximize farm production.

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GRETA THUNBERG: Climate Change Crusader

GRETA THUNBERG:

Climate Change Crusader

By Trevor K. McNeil

The “Aggressive” Approach of Greta Thunberg: Greta was born 1/3/03. She said in a recent interview, “I was diagnosed with Asberger’s Syndrome, COD, and selective mutism. That basically means I only speak when I think its necessary. Now is one of those times.”

Climate Activism

Climate change news generally brings a mixed response.  Climate activists are either saints or lunatics, largely depending on one’s alignment on the political compass. Those on the political Left trend towards the first descriptor, those on the political Right the other. Such is the case with Greta Thunberg. Conservatives dismissing her as a stupid, emotional, misguided child and Liberals, for the most part, embracing her as the best hope for the future.

In A Teenager’s Brain

The Conservatives, as usual, are wrong. For a teenager to be emotional means nothing. All teenagers are more emotional, at least more so than adults. It is in their brain chemistry, the process of maturation causing the brain to physically change. The brains of teenagers are literally different from those of adults. One of the results of this difference is that teenagers can have a drive unseen in adults.

Symptoms Of Her Diagnosis

In addition to her teenage brain, Greta exhibits a commonality with people diagnosed with Asberger’s Syndrome. Most particularly the development of an all-consuming interest in a specific subject.  These factors are positives when it comes to being an international climate activist. Beginning when she was 8 Greta became obsessed with climate change and climate change news. She began at home, literally forcing her parents to change their activities to cut the family’s carbon foot print.

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SILLY TRUMP WORD CHAIN

SILLY TRUMP WORD CHAIN

By D. S. Mitchell

Change Gears

Let's change gears

Time to change gears, it’s Saturday afternoon

For at least a couple of hours every Saturday and Sunday I try to come up with fun distractions; for myself and my readers. So, it’s playtime again here at Calamity Politics. I love word chains. So today I have decided to play with some words, with a little politics thrown in for fun. Hope that doesn’t bother you. Of course, I know you love politics, or you wouldn’t be reading Calamity News and Politics.

Rod L. Evans, Word Magician

A word chain consists of a group of words arranged so that each word differs by only one letter from the words directly before and after it. So here we go. I have to admit that I cheated today and I am using  Rod L. Evans, Ph.D. ‘Tyrannosaurus Lex’ for today’s’ game. Thanks, Mr. Evans. Please check out his several books on Amazon.

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MITT ROMNEY FINALLY SPEAKS OUT

By D. S. Mitchell

This is the strongest reprimand I have seen from any GOP Senator. It took awhile to wrestle the rebuke from the Senator, but he looked in the mirror and knew he could not continue to remain silent. Thank you @MittRomney for your strong words.

Windsor Mann: Asking The Right Question

Windsor Mann:

Asking The Right Question

By D. S. Mitchell

Introducing Windsor Mann

If you haven’t heard of  Windsor Mann (@WindsorMann), please, let me introduce you. Windsor is a well-known opinion and commentary  writer.  If you read The Week, Politico, Huffington Post, you have probably had an introduction. I love his stuff.  In one recent piece he envisioned a time in the near future when ex-president Trump will call into Fox & Friends and no one will pick up. Prediction of a humiliating end for Trump is not the only thing Mr. Mann is writing about. Today, in The Week magazine, Windsor Mann asked a necessary question.

How Old?

Trump has  been Tweeting for six months about serving more than two terms (yeah, I know he’s already as old as Methuselah). If he wins a second term he will be 80 at the end of the legal terms of service. He already has so many symptoms of dementia I hope the younger generation steps in and says, “Hell, NO”! People have been questioning Joe Biden and Bernie Sanders age and acting as if Trump is in his right mind. What about Trump’s age and his physical and mental shortcomings? He has been crowned, in a backroom somewhere, king of the moronic sentence.

Threats And Bullying

Trump has warned of socialism, economic collapse, treason, the loss of Christianity, the 2nd Amendment, and Civil War 2 if he is not re-elected, or if he is impeached and removed from office. Hmm. Quite self-serving. Just like his proclamation that “only I can fix it”. This is narcissism at its most outrageous. Continue reading

OPINION: Trump Keeps Up The Shock Treatment

Calamity and Lucifer Can't believe what they are hearing?

Are you listening to the “National Moron”? Trump is in full meltdown. Don’t worry Lucifer, the guys in white jackets with injectable medication are on their way, I think. Careful, kitty, I’ve read he’s “pathologically dangerous”.

OPINION:

Trump Keeps Up The Shock Treatment

By D. S. Mitchell

“Unhinged” In Real Time

I had to get off Twitter, to write this post. I’ve watched the ‘National Moron’s’ press conference. What an embarrassment to our country. His misdirected anger, his contentious behavior, his defiance, his lies, his betrayal of our country, his vile insults against an elected congressman, his cursing, even his attempted fondling of the Finnish president’s leg. Anyone watching this horror show, can’t continue to support this very damaged man. He is as #Omarosa said, in her book about her time in the White House, “Unhinged.” In addition to the Omarosa book, I refer my readers to, “The Dangerous Case of Donald Trump” from 2017. Available on Amazon.

“The Dangerous Case of Donald Trump”

The “Dangerous Case of Donald Trump” was a compilation of 27 essays written by no less than 37 psychiatrists and a variety of mental health professionals. The book  published in 2017, came early in Trump’s administration. The book describes Donald Trump as “psychologically dangerous”.  Using the “duty to inform and protect” the co-authors lay out the dangers a Trump presidency. These mental health professionals see Trump as “a clear and present danger.”  What we saw this morning in the Oval Office was a president in mental collapse. ** (That book has been updated, though I admit, I have not yet seen it).

“Perfect Call”

Trump and the White House have totally implicated themselves. They admitted to the crime and then provided proof of that criminal activity. Now we’ve got Trump claiming the whistleblower is lying. The truth here is, that Trump has confirmed nearly everything in the whistleblower complaint. How can the president be allowed to continue his smear of the whistleblower and private citizens. It is outrageous.  This call was not “perfect”. Nor was it placed by a “perfectly stable genius”. Instead we have a glass-chewing maniac, performing as a mafia boss, extorting an underling.

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