26 Affirmations For 2026

26 Affirmations For 2026

26 Affirmations For 2026

Editor: Positive affirmations are important to us as human beings. Repeating positive statements allows the brain to reprogram our subconsciousness. Additionally, repeating positive statements aloud allows us to create a clearer and more powerful image of who we are. Positive self-talk challenges the doubt and negative thoughts that bombard us daily with empowering messages that lower stress levels, decrease worry, fear, and anxiety. Affirming our self worth builds and reinforces feelings of happiness, optimism and harmony with our world. When coupled with meditation affirmations create a powerful tool that can  aid us in dealing with the challenges that face us everyday of our lives. In some cases, the individual will invoke a greater power, as does Cate in her piece, or some will use a mirror and trust the power of their own inner self.

By Cate Rees-Hessel

      

  1. I affirm to be kind and treat others with respect, even when we agree to disagree – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  2. I affirm to practice self care and self love – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  3. I affirm to stand firm in my beliefs, even if they appear to not be popular – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  4. I affirm to respect animals and the environment – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  5. I affirm to laugh more – laughter can be the best medicine; I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  6. I affirm to get fresh air and exercise – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  7. I affirm to set boundaries and not be afraid to say no when I need to – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  8. I affirm to not give my permission to be made to feel inferior (thank you, Eleanor Roosevelt) – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  9. I affirm to stay well informed regarding the world around us – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  10. I affirm to choose my faith over my fear – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  11. I affirm to eat my fruit and veggies; nutrition is important – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  12. I affirm to occasionally indulge – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  13. I affirm to a have spa day often – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  14. I affirm to have a mental health day often – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  15. I affirm to rid myself of toxic relationships – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  16. I affirm to stand up for myself and not be bullied – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  17. I affirm to take care of my health and well being – mentally, emotionally, and physically; I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  18. I affirm to be impeccably groomed and well dressed – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  19. I affirm to put others above myself when they have needs I can meet – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  20. I affirm to have fun – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  21. I affirm to try something new with an open mind – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  22. I affirm to dance with abandon even if somebody is watching – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  23. I affirm to be me in every way – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  24. I affirm to purr like a cat when I feel happy – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  25. I affirm to be the person my pets, my BFF’s, my siblings, and my spouse think that I am – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  26. I affirm to be the person God knows I am – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.

Holiday Reflections and Inflections

Holiday Reflections and New Year’s Inflections

Holiday Reflections and New Year’s Inflections

By Cate Rees-Hessel

 

Happy Holidays!

Merry Christmas, Happy Chanukah, and Kwanzaa, everyone. I have been thinking about unique holiday gifts this season, not the same old, same old. A classic carol came to mind as I began to ponder unusual presents…

Too Much of Good Things?

“On the first day of Christmas, my true love gave to me, a partridge in a pear tree. ” A cute, quiet little birdie in a tree the bears fruit, a gift that keeps on giving – Amazon does have everything.

On the second day, “two turtle doves” – doves signify peace, very appropriate for the season and our often crazy world.

The third day brings us more birds, “three French hens” – no offense to those birds, but French perfume would suit my tastes a bit better.

The fourth day. “Four calling birds”, more avian gifts – it’s getting just a bit crowded in here, and surely the neighbors will call the cops with all the squawking…

“Five golden rings” – jewelry! Much better, thank you.

Day six geese, even more feathered friends – they are a-laying on my best holiday quilt and making quite the mess. My true love is getting on my last nerve…

The seventh day, swimming swans – what’s with all these birds? Perhaps a pair of tickets to see Swan Lake would be a more appropriate present?

Number eight, maids milking – I do enjoy an ice cold glass of fat free milk, and who can’t use the services of a good maid, but this is kind of overkill…

“Nine ladies dancing” – please refer to number seven, tickets to the ballet – thank you.

“Ten lords a leaping” – what the heck kind of goofy gift is this? These clumsy dudes are scaring my pets and destroying my home decor.

“Eleven pipers piping” – I met a very understanding police officer, courtesy of my next door neighbor…

Phew, we made it to the last day, a full dozen drummers, drumming up even more noise. and I am seriously considering taking out a restraining order. Perhaps my true love should have purchased a gift card for a massage and pedicure, much more my style…

New Year, New You…

And then, of course, Happy 2025. Hopefully, we are all resolving to show love and kindness to others, this year and always.

Resolute!

I realize many of us have personal resolutions to enrich and better our own lives: for example, I resolve to buy more shoes and drink more mocha lattes – I believe in making resolutions that I know I can keep.  Hopefully, my husband has resolved to be a bit more careful with the outside mirrors on our Mini Cooper; this will certainly improve his wellbeing. I, in turn, could resolve to allow him to sleep indoors, since our puggle Sasha misses the use of her house.

Food for Thought…

Of course, I realize resolutions can come in many different forms. Perhaps many of you might be traditionalists, for instance, resolving to lose weight. As a plus-size princess, I have learned to be comfortable in my own skin, but I do advocate healthy eating and exercise.  We can all resolve to eat healthier by avoiding processed foods, preservatives, and sodium intake.  I am resolving to stick with Meatless Mondays and enjoy a wide variety of fish – our cat Prada applauds this part of my resolution.

Stretch Yourself

If you are anything like me, exercise needs to be fun – a stroll through the dog park, or a dance class at the park district or local studio can help one reach my fitness goals.  I certainly hope you dance in the coming year, but whatever you resolve to do, remember to do it with style.

Old Long Since

On a more serious and reflective note, we remember a beautiful version of “Auld Lang Syne” by Celtic Woman; it got me to thinking about that New Year’s Eve favorite – many artists have sung it, including a lovely rendition by Barry Manilow. The song actually derives from an old Scottish poem – I never really thought about the lyrics much except to have always considered them to be just a bit depressing. “Should auld (old) acquaintance be forgot and never brought to mind”. There are many old acquaintances that I truly care to remember and remain acquainted with. Those who are no longer here, the reminiscence can be rife with sadness, yet oddly comforting. Some whom have gone on and many whom still remain in our lives, of course, don’t always bring happy memories.

Greet Someone Different Than You

Several years ago, we attended a fabulous Kirk Franklin concert on New Year’s Day. Mr. Franklin talked about saying hello to someone you didn’t know, as well as not taking certain people into the new year with us. Truth be told, there are certain folks I don’t care to take into the next minute with me. Getting rid of toxicity in our lives can often be the best resolution we can make – heartbreaking as it can be, sometimes a clean break is for the best.

Forgive, But Not Forget…

The Lord teaches us to forgive, but forgiveness does not mean to carry another person’s bad behavior with us through the coming months. Let bygones be bygones but do so with wisdom – maybe that is what this song is trying to communicate. When our hearts are heavily burdened, it’s time for a spiritual and emotional renewal.

Those who Forgot History, Doomed Us to Repeat It

The phrase, “Let go and let God” comes to mind, however, as we enter 2025 we are forced to take “The Donald” with us, much to the disappointment of many of us. With 49.5 per cent of the vote it is clear Trump did not receive a mandate to do anything. Less than half the electorate chose a repeat term of terror by the orange-haired former “occupant” of the Oval Office; but we must endure in resistance with the help and hope of the Lord. We will “take a cup of kindness yet” and have a stiff drink from it, as we offer God’s grace and walk away from those that don’t enrich our lives, because self-care has style…

 

2024’s Worst New Year’s Resolutions

2024’s Worst New Year’s Resolutions

Cate has been going through her list of resolutions for 2024. Enjoy the fun.

2024’s Worst New Year’s Resolutions

By Cate Rees-Hessel 

Editor: At the beginning of each year many of us examine our lives and in many cases decide we need to make some changes; thus the New Year’s Resolution List.  So with that said, here are Cate’s 2024’s worst New Year’s Resolutions.  

  1. Resolving AGAIN to lose weight – this is the most common resolution. It lasts until maybe mid-January most of the time. I no longer bother to resolve to do this, I just resolve to eat healthy, stay hydrated, and exercise.
  2. Resolving to join a gym but never visiting there – canceling can be a major hassle.
  3. Resolving to get a permanent eyeliner and lip liner tattoo. Nope. I’ve resolved to get up ten minutes earlier in the morning to line my eyes and  sometimes I  even skip the lip liner.
  4. Resolving to get plastic surgery or Botox in order to appear younger. I instead will embrace the beauty of aging.
  5. Resolving to clean out your closets, ridding yourself of any and all junk. A good idea but overwhelming if you decide to do it all at once – try doing it in smaller sections.
  6. Resolving to never, ever, ever again, drink, soda, alcohol, or expensive coffee beverages. Let’s face it, not going to happen – just remember moderation is the key here.
  7. Resolving to only drink diet soda. Are you aware of the chemicals in those?
  8. Resolving to play the lottery. Don’t gamble on this one – just start a savings account instead.
  9. Resolving to give your boss a piece of your mind – this is the same as resolving to join the unemployment line.
  10. Resolving to be adventurous. Skinny dipping in winter, bungee jumping over a frozen lake, twerking in public – this is called stupidity.
  11. Resolving to accept as many blind dates as you can – this is also called stupidity.
  12. Resolving to drunk text your ex on New Year’s Eve or maybe Valentine’s Day – this is called beyond stupidity.
  13. Resolving to stop reading the labels at the grocery store. Since the majority of boxed, canned, frozen, and even alleged fresh foods are GMO these days, this is not a wise resolution. Preservatives, artificial colors, and the like don’t make for a happy New Year, either.
  14. Resolving to start jogging 5 miles a day. No, just no – start slow and stay safe. Maybe a walk around the block today and two blocks tomorrow.
  15. Resolving to skip COVID vaccine boosters. You will have plenty of time to read the books you are resolving to read while you’re in quarantine, presuming you are not in a hospital on a ventilator. Whatever you do, don’t binge watch the last six seasons of the “The Apprentice” – you are already sick.
  16. Resolving to dance like nobody is watching in front of a window – no, nope, not good-somebody is always watching.
  17. Resolving to give that creepy date a second chance; after all Valentine’s Day comes shortly after New Year’s. I think not – this won’t end well; creeps just get creepier.
  18. Resolving to conquer your fear of heights by taking flying lessons or trying a zip line. My fear is that this too will not end well.
  19. Resolving to invest half of your paycheck in cryptocurrency. You may want to rethink this one, because the last I heard all those hot cryptocurrency guru’s are serving 99 to life.
  20. Resolving to take pickleball lessons, learning to play the tuba, or enrolling in a circus arts course at the community college- think these over before you shell out any money. I think you’d be alright with the pickleball classes, but I’d definitely forget the tuba training and the high wire act.
  21. Resolving to be a do it yourself plumber – once again, this can’t end well.
  22. Resolving to vote Republican. Don’t go there – ever… No, not ever.
  23. Resolving to buy a boxed set of “The Apprentice” on clearance at Walmart and binge watch it. First of all, why would anyone do such a thing and secondly, why are all those lousy old videos still around? Because they’re lousy of course.
  24. Resolving to never again attend a multi-tiered market party no matter the hype, to find out why, see below.

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Johnny Mathis “O Holy Night”

Johnny Mathis “O Holy Night”

Johnny Mathis “O Holy Night”

Calamity came up with the Jukebox Choice of the Day for Christmas Day. It is an oldie, but Johnny Mathis has a voice that never grows old. Please enjoy your holiday and stay safe.