Self-Care for Trump’s Terrible Tariffs

Self-care for Trump’s Terrible Tariffs

Self-care for Trump’s Terrible Tariffs

By Cate Rees-Hessel

These tariffs are taxes on the American people! Do not bend the knee to Donnie Dictator.  These tariffs are fucking illegal. The tariffs game is nothing more than an arm twisting exercise by Donald Trump to bring corporate America to heel. Sadly his tactics are costing the average American big time. The most needy are as usual hit the hardest,  but that’s nothing new with this  president.

Walmart CEO Doug McMillon has in public statements said that tariffs are raising prices here in the United States and is negatively affecting consumers. Economic strife is stressful and many of us are facing uncertainty in the our futures, the threat of losing many hard earned benefits, especially seniors, the disabled, and families with children is terrifying. It’s even worse than I imagined when I heard Trump was re-elected. He has approved of drastic cuts to many vital programs like SNAP, Medicaid, and Medicare. A Democratic Senate and House can heal our economy, so vote in every election. Remember that Social Security is our money that we worked for and we are entitled to – use it wisely in these crazy economic times. This too shall pass, hopefully sooner than later.

During these times self care is more important than ever but how do we afford to take care our selves, our families and also remain healthy and sane. Here are some suggestions and helpful tips to weather the storm:

  1. Grocery prices are outrageous; try eggless recipes and vegetarian dishes – both healthy and economical. Resist the current administration – they are destroying our economy.
  2. Use outdated yogurt and past their prime fruits for face masks and cuticle treatments.
  3. Join rewards programs, and look for coupons and deals online.
  4. Look for free shipping.
  5. Join a warehouse club to purchase in bulk. Purchasing family or jumbo sizes are often cheaper by the ounce or count (though not always, so double-check), when you can afford the initial cash outlay. Resist the current administration – they are destroying our economy.
  6. Consider split payment programs – some even offer a debit type card to use in store as well as online. Often fees are minimal and most are interest free. Some of these services even offer monthly installment options – down payments are usually low, and minimum purchases vary from very low to mid ranges.
  7. Invite a multi level marketing representative to do a spa day at your home. Tutorials are available online to learn to do your own mani-pedi, facial, and haircuts. There are also many good at-home hair colors available.
  8. Shop local to save on gas.
  9. Look for special discounts on pharmaceuticals and the like. Many places offer AARP, student, and/or military discounts. Seek out scholarships, as well, for education.
  10. Consider clothes swaps, reselling on eBay, Poshmark, Marcari, Facebook Marketplace or local consignment-type shops that buy used goods. Try bartering to save on funds, and use your creativity to make money. Resist the current administration – they are destroying our economy.
  11. Seek out free library and park district/recreation department programs.
  12. Look for no annual fee, cash back, and lower interest credit cards.
  13. Pay off balances when you can to avoid interest.
  14. Opt for fee-free checking accounts.
  15. Try a side gig – there are many opportunities online, but double-check online ratings and with friends for legitimacy. Resist the current administration – they are destroying our economy.
  16. Consider a private mechanic versus a chain shop.
  17. Consider a vocational school for car repairs – instructors oversee the work to keep it safe.
  18. Teachers also oversee at beauty school clinics and work is done by senior students.
  19. Offer to be a haircut, hair color, or manicure model.
  20. Ask for samples prior to buying anything. Resist the current administration – they are destroying our economy.
  21. Drugstore cosmetics are often as good as department store but be very wary of any thing made in China, sometime labeled as PRC. Even items that have U.S., Canada, Korea, Mexico, Turkey, or the like components that are assembled in China, I personally still avoid. Be extra careful when shopping in dollar stores. Make sure pet products are safe and nutritionally complete. Read labels on anything you purchase.
  22. Sign up to be a cosmetic, jewelry, or other merchandise company rep to get discounts on products and access to samples.
  23. Take advantage of streaming services – many offer new subscriber and returning subscriber specials, as well as access to new movies being shown in theaters or released recently.
  24. Prime Days, Walmart Days and Black Friday-type specials are often worth the time and effort, especially non-large purchases. Our local Fred Meyer’s has a first Tuesday of the month 10% senior discount.
  25. Clearance items that are not outdated can save a lot of money, especially after season discounted items. Resist the current administration – they are destroying our economy.
  26. Many restaurants of all levels are offering special pricing or deals these days. If you are a veteran, or an ARRP member remember to ask for your discount. It’s usually enough to give pay your tip.
  27. Going out of business sales can offer up to 75-90% off deals.
  28. Homemade beauty items are often excellent, effective, and safe – the same goes for home created cleaning products.
  29. Consider thrifting or purchasing pre-owned. It’s okay to re-gift, but be discreet.
  30. Local theaters often need volunteer ushers which allows free access to their productions.

Remember, if we stick together and resist the current administration, we can get through this. So add a scarf or costume jewelry to last year’s ensemble to change up your look; show up for local rallies and sign those email petitions to make your voice known. Impeachment should be a given but Trumpty Dumpty still owns his Republican congress. Remember, keep well groomed and steadfast in faith as we all pray, hope, and wish for the day we are rid of the Trump-Vance dictatorship.

Trump and his henchmen are going to do everything possible to tinker, I mean ‘eff with the 2026 election. The higher the turnout the harder it is to skew the results. So, damn it, VOTE! Deciding to consciously not vote just plays into Trump’s hands. Don’t let cynicism keep you from the polls.

Women’s Day Celebrates Women

30 Quotes Celebrating Women

March 8, International Women's Day is a day we celebrate the accomplishments of women around the world.

30 Quotes Celebrating Women:

International Women’s Day

D. S. Mitchell

March 8th marks a wartime strike in 1917, when Russian women demanded “bread and peace”. Within four days of the strike’s start, the tsar was forced to abdicate and the provisional government granted women the right to vote. That is how and why March 8 became the date we celebrate Women’s Day.

The date is recognized world wide as International Women’s Day; a day to recognize the social, economic, cultural and political achievements of women. It is also a day to raise awareness of women’s equality and lobby for accelerated gender parity. I thought it might be fun to look at some famous quotes celebrating women, so here goes, be inspired:

3o Quotes Honoring Women

1.) “Here’s to strong women: May we know them. May we be them. May we raise them.” –Unknown

2.) “To tell a woman everything she cannot do is to tell her what she can.” –Spanish Proverb

3.) “Well-behaved women rarely make history.” –Eleanor Roosevelt

4.) “The best protection any woman can have is courage.” –Elizabeth Cady Stanton

5.) “Where there is a woman, there is magic.” –Ntozake Shange

6.) “You were given this life because you are strong enough to live it.” –Unknown

7.) “Women are the largest untapped reservoir of talent in the world.” –Hilary Clinton

8.) “Feminism is for everyone.”-Bell Hooks

9.) “There’s nothing a man can do that I can’t do better and in heels.” –Ginger Rogers

10.) “Above all, be the heroine of your life. Not the victim.” –Nora Ephron

11.) “Girls should never be afraid to be smart.” –Emma Watson

12.) “Life is tough, my darling, but so are you.” –Stephanie Bennett-Henry

13.) “A strong woman looks a challenge in the eye and gives it a wink.” –Gina Carey

14.) “She wasn’t looking for a knight. She was looking for a sword.” –Atticus

15.) “A strong woman stands up for herself. A stronger woman stands up for everyone else.” –Unknown

16.) “Feminism isn’t about making women strong. Women are already strong. It’s about changing the way the world perceives that strength.” –G.D. Anderson

17.) “You can always tell who the strong women are. They are the ones you see building one another up instead of tearing each other down.” –Unknown

18.) “The question isn’t who’s going to let me; it’s who’s going to stop me.” –Ayn Rand

19.) “I’m tough, I’m ambitious, and I know exactly what I want. If that makes me a bitch, okay.” –Madonna

20.) “A woman is like a tea bag: You can’t tell how strong she is until you put her in hot water.” –Eleanor Roosevelt

21.) “A woman should be like a single flower—not a whole bouquet.” –Anna Held

22.) “I know what I bring to the table… So trust me when I say I’m not afraid to eat alone.” –Unknown

23.) “Women are the real architects of society.” –Cher

24.) “When women wake, mountains move.” Chinese Proverb

25.)  “She’s a strong cup of black coffee in a world that is drunk on the cheap wine of shallow love.” –Unknown

26.) “Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you.” –Unknown

27.) “I expect woman will be the last thing civilized by man.” –George Meredith

28.) “Women are made to be loved, not understood.” –Oscar Wilde

29.) “The age of a woman doesn’t mean a thing. The best tunes are played on the oldest fiddles.” –Ralph Waldo Emerson

30.) “In our society, the women who break down barriers are those who ignore limits” –Arnold Schwarzenegger

https://www.calamitypolitics.com/2017/03/29/quotes-on-courage/