What You Don’t Know About U.S. Health Care

“I think the health care market is functioning perfectly.  The problem is that the market is producing profits, not health.”  Unknown

Understanding U.S. Health Care                         

By D. S. Mitchell

Around The World

Things you don’t know about U.S. health care starts with understanding how other world governments look at health care. Government leaders in other developed countries have defined two basic tenets: 1.) health care is a right AND as such, is different than typical free market arenas.  2.) when the ‘invisible hand’ of Adam Smith’s free market philosophy controls a nation’s health care system the result is higher costs and sicker citizens.

In 2011, Jason Adkins commented in a Catholic Spirit article, “slavish adherence to ideology in politics can and does inflict harm to the very people public officials claim to serve.”

Failure Of Competition

One basic element rarely discussed is failure of competition.  The hospital industry is highly concentrated in areas with higher populations while under serving the rural populations of the U.S.; often leaving rural hospitals subject to failure.  As with hospitals, “health care services don’t really compete with one another as equal goods,” The Health Care Congressional Committee (2011).

Each Individual

My doctor’s care is different from the care provided by my neighbor’s physician.  The neighbor’s medications are different from mine.  My response to care is different from my cousin.  These variables make sure that no case can ever be the same.  Thus, in health care; there is no such thing as “equal goods”.

Don’t Expect Better Results

An unknown source made this insightful comment, “I think the health care market is functioning perfectly.  The problem is that the market is producing profits, NOT health.”  Hmmm.  Patients most likely would call this failure.  However, for all facets of the health care industry, profits are spectacularly high, so it can be claimed that the market is a success and doing what it is intended to do, make money. To expect better health care results would be unrealistic in this environment.

An Obvious Dilemma

A very obvious dilemma exposes itself.  Two separate and divergent end desires.  The free market wants profit.  The citizenry wants good, inexpensive health care.   The ideology of profit and successful health care delivery do not coincide.  Since the primary goal of the free market is profit, “Any diversion from this goal is inefficient and against the interests of the holders of capital,” Mark Sokr concluded in congressional testimony in 2011.

Selling Health, One Tablet At A Time

It is not just hospitals. The advertising gurus have taken Big Pharma to the masses. Through near constant media indoctrination the public has been brain washed into believing that there is a prescription (solution) for everything. Isn’t modern medicine wonderful? Unfortunately, the picture is false. Yes, modern medicine is great, and we can do truly amazing things. Unimagined a century ago. But the goals of Big Pharma are not the same as the consumer. Big Pharma wants to sell you a product, over and over, day after day, year after year. You want to heal. So you can stop taking medication. Those goals are not compatible.

Defining Factors

Non-Modifiable:  unchangeable circumstances, such as age, gender, race, genetics.

Modifiable:  changeable circumstances, such as life style choices. Things that can change.  Most particularly, cigarette smoking, poor diet, inactivity, alcohol abuse (or overuse), and chronic stress.  The link between lifestyle choices and chronic illness are undeniable.   Knowing that unhealthy behaviors leads to chronic disease, does not lead people to making better choices, but that needs to change.

You, Your Family, Your Community

“I’m going to die from something,” is the most common response people make when confronted with their poor life style behaviors.  That response is an easy, quick go to, not a thought out desired destination. That “I’m going to die from something” answer gives no regard to the overall effects of that attitude on yourself,  your family, your community or your country.

Predictors

Predictors of chronic illness: smoking, processed foods, fast foods, starchy carbs, bread & pasta, sugar drinks, excess alcohol, overeating, excessive salt use, sugar, high fat diets, and lack of exercise.  These behaviors will lead to obesity.  Obesity increases risks, particularly of diabetes, cardiovascular disease and certain forms of cancer. We, as thinking creatures, are capable of health promoting decisions.

Smoking Dangers

Smoking is the leading preventable cause of chronic illness and death in the U.S.  One in five deaths is directly related to smoking.  Statistics show that 10 times as many Americans have died prematurely from cigarette smoking than have died in all American wars.  Smoking hardens arteries and causes the heart to work harder and causes emphysema and COPD.  Smoking causes 80% of all COPD deaths and 90% of lung cancer deaths.  Additionally, smoking is a major cause of throat, bladder cancer, voice box, liver, pancreas, stomach, kidney and colorectal cancers.

5 Lifestyle Killers

Lifestyle diseases kill more people than communicable diseases.

The top five killers are:
1.) Diabetes
2.) Cardiovascular disease (High Blood Pressure, Heart Attack, High Cholesterol)
3.) Stroke
4.) Chronic Obstructive Pulmonary Disease (COPD)
5.) and certain forms of cancer.

More than 70% of deaths in the United States are attributable to one of the 5 listed lifestyle diseases.  Even more alarming is that 75% of the U.S. Health Care dollar is spent on those same listed diseases.  Furthermore, the numbers do not reflect the personal and economic burden of chronic illness, lost work days, low productivity, disability, and poor quality of life.

Become Your Own Best Physician:

1.) Stop smoking 2.) Lose weight  3.) Switch to a plant-based diet 4.) Exercise at least 7 hours per week 5.) Reduce stress
6.) Practice good dental health 7.) Have fun, enjoy life

Conclusion

To slay the goblins in our health care closet it seems to me that we need to drop the ideology and look at the facts.

1.) Prevention must become the primary health care goal of this country.  Prevention is within our reach. Confronting life style disease can  cut the cost of health care by billions of dollars. 2.) Give up the idea that a pill will fix everything.  It is just well done marketing. This includes re-educating our Big Pharma brain-washed doctors.  Doctor’s need to direct their patients to a healthy lifestyle and stop handing out a pill for every complaint. Tough love, as the behavior mod guys say. 3.) Personal responsibility and self advocacy must become the center of each individual’s health care and ultimate well-being. I know we are all innately lazy and we all love our bad habits, but those bad habits are contributing to significantly shorter life spans and skyrocketing health care costs. 4.) Accept the proven fact that “free market” systems are by their very nature, inappropriate for health care and continuously fail both in delivery and results. 5.) A single payer system delivers the best and least expensive care.  As a massive consumer ‘the single payer system’ buying power can force down prices across the spectrum of health care.

About The Author

I am a retired RN. I worked nearly 40 years in hospitals in Oregon, Washington, California and Nevada as a travel nurse. Although I am retired, I am still passionate about health care. I am an advocate for universal health care. I never want to know of another patient denied health care services, because they lack insurance, or have poor coverage.  Because of my street level experience, I have strong opinions on the state of health care in America and how we can make it better. At the core of that vision is a society that encourages good health through good behaviors and a happier life style.

 

ENERGY SAVING TIPS: Season Specific Ideas

ENERGY SAVING TIPS:

Season Specific Ideas

This article is a continuation of www.calamitypolitics.com 10/16/19 article, “ENERGY SAVING TIPS THAT COST NOTHING.

ENERGY SAVING TIPS: Season Specific

By D. S. Mitchell

FALL AND WINTER SPECIFIC OPTIONS

Saving energy and money is a great dual purpose. As the weather begins to cool it is important to take control of your energy use. Check out the following energy saving tips to start today. Most of these tips are referred to in Part One of this article.

  • Add or repair weatherstripping on windows and doors to reduce heat loss and drafts.
  • Reverse the direction of your ceiling fan in colder weather. Running the fan in reverse pulls the warm air off the ceiling and disperses it throughout the room.
  • Check your air filters every month to improve air quality, reduce heating costs, and improve the efficiency of your heating system. Be sure to change the filters regularly to keep the system running properly.
  • If you have a programmable thermostat, program it to automatically change to the temperature at set times for each day. Temperature is a personal/household decision, but the U.S. Department of Energy suggests setting your thermostat to 68 degrees F while you are awake and at home and lower it while you’re asleep or away from home.
  • Take advantage of winter sunlight by opening your shades, allowing for natural light and capturing the warmth from the sun.
  • Keep furniture, drapes, carpets, and other objects from blocking the vents or registers.  Blocked wall/baseboard heaters or register vents prevent heated air from circulating freely around the room and may cause your heating system to work harder and prevents rooms from warming up to the set temperature on the thermostat.
  • Lower your thermostat when using your fireplace and close the damper when not in use.
  • Holiday lighting can increase your energy bill, so consider using LED holiday lighting instead of standard incandescent bulbs. They use less energy, stay cooler to reduce the risk of fire and injury, and last longer.

SPRING AND SUMMER SPECIFIC OPTIONS

As spring and summer months start heating up, many of us look for ways to keep cool without breaking the bank. Consider adopting some of these tips to increase your comfort while saving.

  • Block heat from entering your home in the warmer months by keeping your shades closed. Sunlight passing through windows heats your home and makes your air conditioner work harder.
  • Consider installing shade screens, awnings, or window film or blinds to prevent solar heat gain.
  • Hang laundry outside when weather permits. Not only does it save energy, but reduces the wear and tear on your clothes to help them last longer.
  • Switch to LED light bulbs. They use a fifth of the energy used by regular bulbs and keep your home cooler on warm days.
  • Well-placed trees and landscaping can help reduce heat gain and increase your comfort on warm days.
  • If you need to replace your window air conditioning unit, consider investing in an efficient Energy Star certified unit. They typically use about 10% less energy than conventional models.  (1) Make sure the unit you purchase is the right size for the area you are cooling; a unit that is too large will operate less efficiently. (2) Before cold weather hits, make sure to remove your unit from the window to help it last longer.
  • Use fans instead of air conditioning to stay cool on warm days. This can be more cost effective than cooling your entire home because they target a specific area. It’s important to have the blades spinning in the right direction to improve cooling.

Environmental Armageddon

ENVIRONMENTAL ARMAGEDDON:

THINK ABOUT THE FUTURE

By Trevor McNeil

Opposition

Conservatives and Liberals rarely agree. Which only stands to reason given the nature of the partisan system.  Candidates will often speak on the same issues, but this is usually because the issue is one that has identified as being of concern to voters. As the old joke goes, if you want to know a politician’s principles, look at the polls. One issue in which Conservatives and Liberals disagree is that of the environment, and by extension, environmental policy, particularly in terms of carbon emissions and CO2.

Attack And Discount

A primary mode of attack Conservatives use when going after Liberals is to say that Liberals are elitists with no idea how “normal” people live. A notion which all but discounts the existence of Eco-Futurists.

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GRETA THUNBERG: Climate Change Crusader

GRETA THUNBERG:

Climate Change Crusader

By Trevor K. McNeil

The “Aggressive” Approach of Greta Thunberg: Greta was born 1/3/03. She said in a recent interview, “I was diagnosed with Asberger’s Syndrome, COD, and selective mutism. That basically means I only speak when I think its necessary. Now is one of those times.”

Climate Activism

Climate change news generally brings a mixed response.  Climate activists are either saints or lunatics, largely depending on one’s alignment on the political compass. Those on the political Left trend towards the first descriptor, those on the political Right the other. Such is the case with Greta Thunberg. Conservatives dismissing her as a stupid, emotional, misguided child and Liberals, for the most part, embracing her as the best hope for the future.

In A Teenager’s Brain

The Conservatives, as usual, are wrong. For a teenager to be emotional means nothing. All teenagers are more emotional, at least more so than adults. It is in their brain chemistry, the process of maturation causing the brain to physically change. The brains of teenagers are literally different from those of adults. One of the results of this difference is that teenagers can have a drive unseen in adults.

Symptoms Of Her Diagnosis

In addition to her teenage brain, Greta exhibits a commonality with people diagnosed with Asberger’s Syndrome. Most particularly the development of an all-consuming interest in a specific subject.  These factors are positives when it comes to being an international climate activist. Beginning when she was 8 Greta became obsessed with climate change and climate change news. She began at home, literally forcing her parents to change their activities to cut the family’s carbon foot print.

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Last Chance To Save Amazon Rain Forest

EDITORIAL:

By Trevor McNeil

Fashionable Worries

The American journalist and satirist P.J. O’Rourke long ago identified what he termed, ‘fashionable worries.’ Ones which he laid out in detail in his 1994  book, All The Trouble In the World. It is doubtful that O’Rourke really meant to dismiss the listed issues as not being issues. I liken it to how people will take on new styles in clothing because they think they should. He seems a rather reasonable sort; and among his list of ‘fashionable worries’ is over population, and other such crises, that not even a Republican – which O’Rourke really isn’t – would argue are not really issues.

On Balance

What is far more likely, on balance of evidence, is that O’Rourke was being honest when he explained himself and why he wrote the book.  He emphasized he was not making fun of the issues, but rather those who adopt them with no real idea of what those issues are really about, or any of the other major issues going on, for that matter. One of those identified was the depletion of the Amazon rain forest. An eco-system few understand; in a part of the world few Americans have ever visited.

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SUICIDE PREVENTION MONTH

D. S. Mitchell

Please Call #988 for help. 

Dangerous To Your Health

September is National Suicide Prevention Month. If you are between 15-35, suicide is the second leading cause of death for your age group.  For all age groups, suicide is responsible for more deaths than murder and natural disasters, combined.  Men take their own lives four times as often as women. Many men sadly would rather be dead than seem ‘weak.’

Not Rare, Or Isolated

As you can see, suicide is not a rare, or an isolated event. Twenty-two vets a day kill themselves. An alarming increase in suicide among law enforcement officers should be of national concern. Approximately 170 officers killed themselves last year. Suicide is permanent. No one comes back. It is very real and definitely a permanent end.

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Senseless Killing: Trophy Hunting

SENSELESS KILLING                               

By Anna Hessel

The Senseless Death of One Lion

In the summer of 2015, Minnesota dentist Dr. Walter Palmer, having reportedly paid $50,000 in US dollars to hunter-guide Theo Bronkhorst as the price for an innocent lion’s head, shot and killed a majestic creature named Cecil.  Palmer first shot Cecil with bow and arrow, then tracked the wounded king of the jungle for about a 40-hour period, finally killing him with a rifle on July 1st near Hwange National Park, Zimbabwe.

A Song Too Late

Public outrage at this prompted many celebrities and politicians, among others, to publicly condemn the murder of this animal.  Musicians composed songs of tribute in Cecil’s honor, while artists worldwide such as Aaron Blaise, a former animator for Disney, created works to celebrate his life and mourn his death.

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HEROISM

HEROISM:

It’s Not Just About Your Cape

By D. S. Mitchell

Heroism: Sometimes being a hero is as simple as:

  • Showing up for your child’s school program when it isn’t convenient.
  • Speaking up when you see a person being teased or bullied.
  • Visiting a dying friend, or family member no matter how hard.
  • Donating money to a political candidate who has heart and passion.
  • Adopting a homeless pet, (only to find that adoption, saved your life).
  • Sending a pre-paid phone card to a deployed soldier.
  • Never forget to say, ‘please’ and ‘thank you’. It builds bridges.
  • Stopping to give a hug when you are running late.
  • Recycling and reusing.
  • Donating time for a favorite charity.
  • Putting flowers on the grave of a soldier that you never met.
  • Never being too proud to say you are sorry.
  • Giving up your seat to someone who needs it more than you do.
  • Being forever grateful.

Being a daily hero doesn’t require mammoth effort, but it does need ‘consistent and persistent effort”. I don’t remember who said that, but I think it is true. Consistency and persistence overcomes most obstacles. If you want to be a political hero I suggest you believe in your ability and power to effect change. I challenge you to effect your corner of the world and show your heroism.

 

KOCH BROS: Corruption & Hypocrisy

By Trevor McNeil & D.S. Mitchell

Kernel of Truth

The old adage that “only the good die young” was confirmed with the death of David Koch at the age of 79.  David Koch, and brother Charles, formed the two-headed demon that led one of the most unethical and unprincipled companies in modern memory.  Which is saying something with the likes of Enron as competition. Though, to be fair, like them or hate them, no one at Enron, as far as is known, used their vast fortune to fund and push for extreme hard right libertarian political ideology of small government and anti-regulation to transform U.S. government policy.

The Company We Keep

A group of hard Right, hyper-“patriotic”, pseudo-Christians emerged with the Obama election. These folks identified themselves as the “Tea Party”.  They were a cranky group of hustlers and howlers who seem to think the parable goes “turn the other cheek; and then pull a Glock”. A bit of a turn on the standard evangelical prayer group.

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Trumpism Is Unsustainable

Calamity face

I am on a mission to make sure that Donald Trump is a one term president. Voter Blue.

Trumpism Is Unsustainable

By D. S. Mitchell

My Personal Mission

Trumpism is unsustainable. Donald Trump has been in office for two and a half years. Since November 9th, 2016 I have made it my personal mission to call out our faux president every chance I get for his scandalous and corrupt behavior. I challenge anyone, Republican or Democrat to name any president in our 200 year plus history that was worse than this guy. Trump is in fact a risk to the country, in every way imaginable.  He is a reckless and hate filled demagogue.

Temperamentally Unfit

Trump’s chaotic thinking and his emotional volatility are, in fact, a danger to the country he administers. In my most wild nightmares, I never imagined the potential of such a soulless narcissist ever being elected to any office in the country, much less the presidency. His behavior over the last week has raised both tempers and eyebrows. The local volunteer Fire Department has had to stop by my house several times to put my ‘hair fire’ out.

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