Valentine’s Day Memories

Valentine’s Day Memories

By Anna Hessel

Valentine’s Day Memories

The cold days of February bring thoughts of one of my favorite holidays, Valentine’s Day.  Some of my fondest memories involve Valentine’s fun.  We all remember when we were growing up getting those tiny Valentines in their little white envelopes placed in a big wooden box on the teacher’s desk.  Each year my miniature Valentines had a different theme: puppies, kittens, Barbie, and of course, princess.

A Kindergarten Memory

My earliest Valentine’s memory is my kindergarten campaign to give trousers to that little guy with the bow and arrow, since it was cold outside.   Those timeless teddy bears with pink and red bows, and heart-shaped boxes of candy covered in ruffles, bring back many teenage memories.

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Be Your Own Valentine-Humor

Be Your Own Valentine-Humor

By Anna Hessel

It’s That Time Again

The cold and blustery days of February are here, once again bringing one of my favorite holidays, Valentine’s Day. Of course, reminders are everywhere.  Just like pumpkin spice in the fall, this month brings us heart-shaped everything, from butter knives to nail files, and the phrase “Be Mine” is emblazoned on nearly every surface of retail establishments.

A Heart Shaped Pizza

This year, my husband and I will be celebrating by attending a screening of my favorite film, “Legally Blonde”, at the library, followed by the requisite romantic dinner, or maybe we’ll opt for a heart-shaped pizza – mine just might be topped with a pair of heart-shaped gold earrings.  Of course I have my story ready, “Honey, I found them by accident, really; I mean I wasn’t snooping in your sock drawer, or coat pocket – I was looking for the heart-shaped butter knife, and just happened upon them”.

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Jalapeno Cheese Rolls

Jalapeno Cheese Rolls

By D. S. Mitchell 

 

Life Lesson #2

Recently I posted a recipe for Apple Quake (Cake). That recipe and the “life lesson” shared with that recipe is part of a cookbook-biography I have played around with. I didn’t really have a formalized plan for what I was going to do with the material when I started writing down my mom’s recipes and accompanying life lessons. Not atypical for many writers. The working title; “41 Life Lessons From My Mother’s Kitchen”. Now that I am close to my target 41 Life Lessons I decided I would begin sharing these fabulous recipes and common sense life lessons with Calamity News and Politics readers. Here is recipe 2 from my cookbook project.

Book Excerpt:

While I was growing up my Mom owned a busy café style restaurant in NW Portland, Oregon. The “Fifth Wheel” was located on St. Helen’s Rd.  A lunch time favorite were hot deli style sandwiches served, not on bread, but on mouth-watering, scrumptious, homemade Jalapeno Cheese Rolls. The rolls are actually more like hamburger buns when baked. Her’s were famous. Mom’s original version is Top Secret, but a good option is the one I am sharing here. Once you’ve made a sandwich with one of these rolls you will never want a plain bread sandwich again.

JALAPENO CHEESE ROLLS

Ingredients:

1 bag of Self-Rising Hot Roll Mix (use the 48 rolls recipe)

5 Jalapeno peppers (unseeded)

1 Medium Sweet Onion

5 Cloves Garlic

½ Stick Butter

Salt and Pepper to Taste

24 Slices American Cheese

48 oz, Shredded Mexican Cheese

Directions:

*FYI: Handling Jalapeno peppers can be irritating. I suggest wearing gloves. Be sure to keep hands away for eyes, nose and mouth after handling the peppers. Dispose of gloves and immediately wash your hands thoroughly.

1.) Prepare hot roll mix and allow to rise. (Proof at 120 degrees)

2.) Chop jalapeno, onion and garlic in food processor until smooth but slightly chunky.

3.) Sauté processed veggies in butter until soft and season with salt and pepper.

4.) Combine cooked veggies with hot roll mix.

5.) Divide dough into 2 equal portions, setting one aside.

6.) Roll out one of the divided portions of dough on a clean lightly flour dusted counter top. (A large island is perfect.) Be sure to roll dough out until you have got 12 individual 4” wide x 12” long strips. Repeat with the second half of dough. You will have 24 strips of dough.

7.) Warning! DON’T MIX CHEESE INTO DOUGH, LAY IT ON TOP of the dough!! Cheese prohibits dough from rising.

8.) Visualize each strip of dough as 3 sections. Place ½ slice American Cheese in middle of the strip, fold right section of dough over cheese piece. This will make a section of dough on top of the American Cheese.  On this section place another ½ slice American Cheese and top with 1 oz. Shredded Mexican Cheese. Fold remaining dough over the cheese.  Sprinkle remaining Mexican Cheese on top of dough.

9.) Allow dough to rise a second time in the proofer.

10.) Bake using directions on dinner roll package, but allow an extra 5 minutes to compensate for larger roll size.

Life Lesson:

Short cuts.  Shortcuts can be a great thing. They can get you where you want to go more quickly, or they can get you lost.

GUT INSTINCTS IN 2020-Humor

Gut Instincts in 2020-Humor

By Anna Hessel

Good Intentions

Well, we are a month into the new year. I suppose we are all keeping our healthy New Year’s resolutions; or perhaps they have gone awry?  I find more often than not good intentions dealing with weight loss, visiting the gym, or other health-related  resolutions, by this time of year have hit the back burner.

Times are a Changin’

Cafe Latte

The power of mocha lattes cannot be denied.

Gut health seems to be big on the resolution scale this year.  Back in the day, it was rather unladylike to discuss one’s guts, unless, of course, you were prepping fish.  The times, they are a changin’, since it is now quite stylish to converse about your innards.  I’m sure that mine are pretty and pink, happily filled with mocha latte, with maybe a few probiotics thrown in for good measure.

Fashionable Friends

My dear fashionable friend L.J., has taken an unusual interest in my gut health this year. She has gone so far as to suggest that I embrace ginger. L.J. recommends I take some ginger root and steep it in boiling water giving me a yummy little elixir that will do truly exemplary things for my mocha latte-challenged gut.  Should I have the guts to actually drink this ginger miracle, I’m sure my system would dance an Irish Princess jig.

Following Through

I did actually go so far as to buy the ginger root, which looks like the dried up root stump of a dead bush.  It now sits on the pantry shelf, taunting me – my gut reaction is to use it the next time we have sushi.  My gut instinct tells me perhaps a simple cup of tea with a Krispy Kreme jelly doughnut chaser should perhaps replace the ginger culinary potion.  Mind you, I’m not speaking of an exotic fig twig kumquat pomegranate purple berry blast tree bark tea – but an uncomplicated cup of chamomile laced with honey, drunk with one pink-polished pinkie extended.

Stand Up

Perhaps my gut advisor, the rather debonair L.J. will join me in a simple respite of Earl Grey, or orange pekoe.  I think I will just resolve to stick to non-GMO, preservative-free, low-sodium, plant-based, meatless-Monday, actual-dairy, high-protein, real food in 2020 with a once-a-day multivitamin thrown in to top it all off. With that recipe I will allow my insides to take care of themselves. Furthermore I resolve to make frequent trips to the pool for water aerobics, to have the guts to stand up for my convictions, and of course, I’ll do it all with style…..

Anna Hessel is a member of the National Society of Newspaper Columnists

Want more Anna Hessel? She’ll be back, Calamity News and Politics loves her too.

Minority Identity in Mainstream Art & Culture

Minority Identity:

In Mainstream Art & Culture

By Trevor McNeil

#OscarsSoWhite

Minority identity in mainstream art and culture is often illusive. Everybody wants to be seen. Everyone wants to be recognized. Now in the age of branding, group identity is held up as the most important part of a person. As such, the notion of Media Representationhas become a hot topic in recent years. The #OscarsSoWhite campaign has highlighted the issue.  As with most things however, not every situation is the same and there needs to be some nuance.

Fear of a Black Planet

The #OscarsSoWhite campaign had a legitimate point to make. The point being, most Academy Award nominees/winners have traditionally been white. Those numbers make no sense. There is now, and always has been, a giant reservoir of talented and creative people of color working in the arts. So why are people of color so poorly represented in the awards department, I wondered.   I believe that particularly in terms of acting, there is the ever looming issue of tokenismTokenism dramatically affects the dynamics, by limiting the type of roles offered to black actors. The hipster cabby. You know the image.

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Simple Life Lessons From My Mom’s Kitchen

Life Lessons From My Mom’s Kitchen 

By D. S. Mitchell

Life Lessons and Distant Memories

At the time of this writing, my mother has been dead for 32 years. But, every time I go into the kitchen she is there waiting for me, or more truthfully, she comes with me. She is not there in a bodily form of course, but from my heart and distant memories she emerges and pats me on the shoulder, and kiss’ my cheek.

The Chemistry of Memories

I don’t understand the chemistry of memories, but I am sure that every time I bring out her hand-typed recipe book, she hums her little work song and reminds me that she is always with me. As I remember the times I spent cooking with her; whether it was making dinners, prepping picnics, devising scrumptious desserts, or savory breads, I learned a great deal more than cooking tips. I now realize it was in my mother’s kitchen that I grew into the woman I am, where I learned the things that are most important in life.

Apples Everywhere

The Apple Quake is my all-time favorite cake, topped with my most favorite frosting. In the 1950’s everybody knew somebody that had fruit trees. It seems most people in today’s busy world forego fruit trees when they plan their landscaping. Without the fruit trees busy people don’t need to feel guilty because they have left the fruit rotting on the ground unwanted and unused.

Buy Local

I am so glad to see a slow but growing movement in this country to bring fresh unprocessed foods back to the American table. God bless each person that rises up and demands safe, local food sources. Read about it. Get concerned. Get involved. Demand, Fresh & Local.

 APPLE  QUAKE

  • 3 eggs
  • 2 cups white sugar
  • 1 cup olive oil
  • 2 cups all-purpose flour
  • 2 to 3 tsp. cinnamon
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 1 to 2 Tb. vanilla
  • 5 green apples, washed but unpeeled
  • 1/2 cup walnuts

Directions:

In a large bowl combine eggs, sugar, olive oil and vanilla with a mixer.

In a separate bowl combine flour, cinnamon, soda, and salt; when well blended add to the egg mixture. Lastly, add walnuts to the cake mix and blend together gently. Spread the thinly sliced apples over the bottom of the greased glass baking dish.  Pour batter over the apples.  Batter will be very thick. Place the batter into the sides and corners first, and then into the center. Let the batter sit for about five minutes to make sure that the batter is evenly distributed before placing it in the pre-heated oven. Bake: in a 350 degree oven for 1 hour. Remove from oven and cool thoroughly. Frost: generously with cream cheese frosting. Refrigerate: left overs.

MOM’S  CREAM  CHEESE  FROSTING

  • 8 oz. softened cream cheese
  • 2 1/2 cups sifted powdered sugar
  • 1/2 cup softened salted butter
  • 1 to 2 Tbs. (or more) lemon juice to taste

In a medium bowl cream together the cream cheese and butter until smooth. Mix in lemon juice, gradually stir in powdered sugar, beat until smooth. Frost cake.

Somewhat Vague

The measurements for cinnamon, vanilla, and even the lemon juice for the frosting are somewhat vague, I admit, but there is a lesson here. LIFE LESSON: As my mother would say, “be generous”,  especially if you like a particular flavor.  I think that is wise.  If you like something-always be generous in its use.  When you believe in a cause, give generously of your time. If you love someone, give generously of your kindness and respect. If you are dedicated to a project then generously donate your money. What you love and believe in deserves your generous contribution of time, energy, and yes, even money.

**The name Apple Quake came from my young pronunciation of cake. Cake, quake–get it?

Resolutions For The Next Decade

Resolutions For The Next Decade

By Anna Hessel

Resolving for the New Decade

Happy 2020!  This start of a new decade makes me ponder the tradition of New Year’s resolutions.  Hopefully, we are all resolving to show peace to all, abolish intolerance, and offer acceptance to those who are different from us.  I realize many of us have personal resolutions to enrich and better our own lives, but I think there are times when we must be resolute in our compassion to pray and work to fulfill the needs of others.

Where We’ve Been

In the latter half of the past decade, we have regressed from working to provide health care for all Americans, to legislation designed to repeal the Affordable Care Act. We’ve gone from sanctuary cities to children in cages at our southern border. We’ve gone from the establishment of affordable housing to the greatest percentage of homelessness in American history.

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10 Ideas To Help Relieve Depression

10 Ideas To Help Relieve Depression

By David L. Jones

Depression Has Taken Over My Life

It’s Dave, here. I have for the last month been living at the bottom of a black hole. I have spent all day in bed with the comforter pulled tight over my head.  I won’t lie to you, depression has taken over my life.  Feelings of immeasurable sadness, hopelessness and utter emptiness are consuming me. This time of year is always a struggle for me, but this winter has been excruciatingly painful.

A Dark and Windowless Room

The only reason I have found the strength to pull the comforter off my head and pull up a chair to my computer and start writing, is that hopefully sharing my story, can help someone else that has found themselves trapped in a dark, door-less, window-less room.

Four Generations of Suffering

A friend of mine who also suffers from depression offered me some advice recently. She reports at least four generations of depression, alcoholism, and suicide in her family. She told me that when she begins to experience depression she refuses to give herself permission to suffer.

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5 Ways To De-Stress The Holidays

5 Ways To De-Stress The Holidays

By Anna Hessel

It’s That Time of Year

With the holiday season upon us, thoughts of festive decorations, holiday baking, twinkling lights, caroling, sleigh rides through the snow, mistletoe, hot chocolate with mini-marshmallows, Menorahs, Nativities, “The Nutcracker”, Hallmark movies, and “A Charlie Brown Christmas” are at the forefront of our minds.

Holiday Stress

However, holiday stress is often a painful, and very real issue at this time of year. Religious and cultural celebrations, such as Thanksgiving, Hanukkah, Christmas, Kwanzaa, and the ushering in of the New Year, can quickly become more hectic than joyful. Don’t get trapped into thinking that parties and gifts are the only way to celebrate the holidays. Keeping perspective is helpful. There are ways to alleviate the stress, strain and cost.

A Christmas of Another Color

Statistics show that suicides are at an all-time high during the holiday season, as well as familial tensions; the idea of “Blue Christmas” is the truth for many.

Blue Christmas Services

Faking joviality makes no sense. If you are at a painful point in your life, you are not alone. At this time of year there are millions experiencing loss, loneliness, illness, or depression. The sadness is recognized by many churches and some have opted to hold “Blue Christmas Services” where they offer comfort, hope, and healing to those who are struggling with these, or similar issues.

Winter Solstice

These devotions, with peaceful music in a calming atmosphere help soothe folks who are frazzled during the Yuletide. Many times “Blue Christmas” is an evening of reflection for the longest night of the year (winter solstice), around the 21st of December. The shorter days and lack of sunlight can even lead to Seasonal Affective Disorder (SAD). SAD is a category of major depression that emerges in the winter months.

5 Things We Can Do To Relieve Stress

There are many easy ways to avoid the trap of seasonal stress, strain, and ensuing depression:

1. Avoid visiting your family if it causes fights or jeopardizes your mental or emotional well-being, avoid spending time with them.
2. Go for it. Enjoy the cup of eggnog, eat that Christmas cookie, and ignore snarky comments about your weight or calories. That’s what New Year’s resolutions are for.
3. Stop creating debt. It is not necessary to overspend or create debt to let your loved ones know how much you care. Hand-made presents, or a gift of your time, will be cherished more than an expensive, store-bought item by those who truly care about you. Don’t forget to give yourself a small gift that you can afford.
4. Take care of your health: stay hydrated, eat fresh fruits and veggies in addition to the
party fare. Drink alcohol and caffeine in moderation, add a cup of a seasonal herbal tea to help relax. Enjoy the out-of-doors, if weather permits. Get a massage; take a hot bath by candlelight.
5. Relax. Stop striving for perfection. None of us are perfect – simply enjoy what you are able to do.

Give Peace A Chance

Holidays were not created to cause stress. They evolved to celebrate faith, friendship, family, fun, and hope for an often tired and seemingly hopeless world. They are not meant to be aggravating or tension filled.

Relax

Please relax. Hopefully the tips I have suggested will help you enjoy the holidays. I wish you a bless holiday season.

 

The Last Goodbye

The Last Goodbye

By D.S. Mitchell

As we hurry through life, we meet many people. Some are just a touch on the sleeve, quickly forgotten, while others become part of the fabric of our lives. Becoming enmeshed in the life of another person can be a good thing, but just as often it can be a bad thing.

When a once healthy relationship sours, whether after five years or forty, we are often left confused about what happened. In other cases, we know exactly what happened and wonder why we let ourselves continue a relationship that was not only unhealthy, but harmful to us, for as long as we did.

With the holidays coming at us like Richard Petty heading into a straight away, I am cleaning out my relationship closet. Sometimes the holidays magnify everything that you know is wrong with that broken friendship.

But for a thousand reasons, you keep fussing with it, nurturing it, feeding it; hoping it will surge back to life. Sometimes it does fire back to life, but usually the relationship is on life support by this time and is sputtering toward extinction. The end-time; being the only unknown.

Let me explain. I am a rescuer,  I mean, a rescuer on steroids. The worse the situation; the bigger my cape. I have spent most of my life working as an RN. Most of my nurse buddies have the same affliction.

I guess when I think about it, it makes sense. Nurses want to make everything and everybody better.  We’ll fluff and buff, arranging everything just so. That personality quirk might be okay in the hospital, but when carried into life it can be painfully unsuccessful.

In my case, the end came last weekend. After knowing Dave for 35 years I am finally done.  I have severed all communication. I cannot and will not resume the relationship. His illness has reached a point that I can no longer be of any help. In fact, my involvement may be contributing to his worsening symptoms.

I finally recognize he is worse for me than pneumonia. No tears, no anger, just acceptance and relief. When the burden of another person’s mental illness becomes too heavy to drag another inch you have to put the burden down. There should be no guilt. At this point, your only goal should be to preserve your own mental well-being.

The only reason I am sharing this with the world is that I thought it might help someone else who is struggling with mental illness in a relationship.  I know you hear it repeated, but there is a great deal of truth in being able to put yourself first.

Maybe not always, but at some point if you can’t be number one, you won’t be able to help him, or you. No matter that it is Christmas, somethings can’t wait to end. Sometimes the last goodbye is the sweetest, the most honest, and the most necessary.

**I have no safety concerns with Dave. He is  a non-violent person. That is not always the case with those suffering from a mental disorder. The assumption in my article is that the person you are separating from is under the care of a psychiatrist or nurse practitioner and has made no recent suicide threats, or threatened your life.

If the person in question has made recent threatening statements, please let the person’s mental health providers know about the situation and involve them immediately. And, yes, in some extreme circumstances the police may become involved. Don’t under any circumstances put your safety at risk.* *