Mother Earth Is Begging For Help

Mother Earth, Protect Her

By D. S. Mitchell

No Planet B, For Me

Calamity Politics is pro-environment. I hope all our readers are pro-environment. Earth is the only planet I’m ever going to set foot on.  I see her as a nurturing, caring, loving place that needs reciprocal love and care. We need to get this right; for the grandchildren, and the great-grandchildren. I want to make climate change and environmental protection a priority. We  are in the middle of the Democratic 2020 primaries. Biden and Sanders are still battling it out. Recent primaries do appear to have Biden overwhelming the Vermont senator. Whoever wins the nomination must make Climate Change and environmental protection a top national issue.

Four More Years Could Seal Mom’s Fate

The Trump environmental wrecking crew is at the gates. As each day passes, I become more agitated. I am afraid that we will not be able to mount a sufficient defense against their heavy-handed onslaught against the environment. The agency that is most responsible for that protection, the U.S Environmental Protection Agency (EPA), has been decimated by Trump and his Fossil Fuel allies.

In the Courts

The Sierra Club’s donations are up. The World Wildlife Fund donations are also reportedly, up. I think we will need every environmental organization on the planet to stop the assault on the planet.  Hopefully their resistance will be both through lawsuits in the courts and active street protests against Trump’s dangerous agenda.  It is important to recognize that U.S. politics effect policy worldwide, not just nationwide. We are an example to the world. What we do, other countries do.

Embrace the Future

Clean energy is better for the economy and it is better for Mother Earth. Time to wrestle control of environmental policy and legislation from the fossil fuel industry and their army of lobbyists. The  remnants of the dirty Industrial Revolution must come to an end. Let’s look forward,  and embrace the future.  We are moving into the Technological Era.  Parts of the transition will be painful, acceptance is the first step.  If you are affected by a changing industry, change yourself, change your skills. Become part of the future, not a useless relic of the past.

From Australia to the Amazon

Whether it is the wild fires in California, or the Amazon; millions of animals are being killed or displaced  by wildfires. Many of the fires are set by humans as a quick means to clear land for cattle grazing or palm oil production. In Australia recent fires were also caused intentionally by man. The Australian fires have caused the death of an estimated one million animals. At the other extreme, the polar ice caps are melting at an incredible rate. This loss of ice is creating big trouble for animals who depend on the ice for hunting and nesting. These emergencies must be addressed quickly, we don’t have much time.

The Orange Whore

President Trump and environmental corruption are center stage in the 2020 election. Whoring with fossil fuel barons, erasing climate change regulations, abandoning the Paris Climate Agreement, increasing offshore oil leases, supporting coal mining has made it clear, Donald Trump is no friend of Mother Earth. He has revealed his true heart, and it is nothing more than a dollar sign.  Trump and the greedy fossil fuel abusers would kill Mom and dance at her funeral. It is up to us, to stop the war on our planet. Time to elect Democrats, from the state houses to the White House. Mom’s life is at stake.

Join the Resistance

 

The Human Need To Reunite

The Human Need To Reunite

By Anna Hessel

 

Getting It Together

We all have a basic need to reunite with those who are important to us; there are many types of reunions: high school, college, and family, being some of the most popular.  We see television, movie, and band reunions, all of which bring together memories which allow us to reminisce about times gone by.

Reunions in the Media

There are a multitude of films about reunions between old flames and friends – I have watched dozens of these movies on the Hallmark Channel, alone.  I am sure we can all remember “Class Reunion”, “Peggy Sue Got Married”, “Beautiful Girls”, “10 Years”, “The Big Chill”, “Romy and Michele’s High School Reunion”, and “American Reunion”, just to name a few.

Novels Too

Multiple novels about reunions fill the book shelves. “The All-Girl Filling Station’s Last Reunion” by Fannie Flagg, “After The Reunion” by Rona Jaffe, “The Odyssey of Reunion” by Abhisek Pani, “Blake’s High School Reunion” by Marcia Carrington, “Murder at the High School Reunion” by Steve Demaree, “How to Prepare for your High School Reunion, and Other Midlife Musings” by Susan Allen Toth. There is a bevy of books titled “High School Reunion”, and plethora of ones simply titled “Reunion” or “The Reunion”.  There is even “The High School Reunion Diet: Lose 20 Years in 30 Days” by David A. Colbert – this particular book reminds me of my husband’s ten year high school reunion – lots of preparation on our part to visit three hours with many people he barely knew.

How To Survive Your Class Reunion

Psychology Today has dubbed the high school reunion as “psychological time travel”.  Guideposts Magazine offers several tips for enjoying your class reunion.  A good start is recognizing that many of your old classmates may also have anxiety about attending. A great suggestion Guideposts made was to reconnect ahead of time on social media. Another suggestion was to pick up the old year book and leaf through it, reminding you of the faces, the fashions and the vibe of the time.  When at the event introduce yourself, get up and move around, ask others about their current lives, and spend time with people you didn’t know back in the day.

New Eyes

Definitely avoid heated and divisive topics such as politics, instead focus on the memories. Everyone has experienced setbacks and troubles, as well as happiness in their lives since you knew them.  Allow the passing years to disappear by looking at everyone with new eyes and a forgiving heart.  Don’t obsess about losing that last 10 pounds before you reunite; the fact is  we all age physically, even the prom queen, football star, and cheerleaders.  If it is any comfort, Chicago Magazine tells us, “your 50th high school reunion will be much better than your 20th.  Let’s face it, folks, as we age, we learn to not sweat the small stuff”.

African-American Suffering

Whether called reunions or just “family get-togethers” families have gathered for centuries for no other reason than to celebrate family heritage, faith and fun. Reunions not only give a sense of intentional preservation and family bonding for people, but satisfy a need to nurture. In the United States reunions have deep roots in African-American history, painfully recalling slavery and its toll on family units as they were torn apart and sold off to various plantations.  African-American family reunions may well date back to the Emancipation.  “Information wanted” ads were common in newspapers of the day, and may be the root of African-American reunions as people searched for lost and separated family members.

A Shifting Population

Between 1915 and 1940, a period dubbed as the “Great Migration” close to 4 million African-Americans traveled south-to-north, many heading to New York and Chicago.  The enormity of that black population shift encouraged the growth of family reunions in that demographic.  The significance of extended family formed the idea of the need for togetherness at specific times when all could be reunited.  For more information, please visit the website of the Smithsonian National Museum of African-American History and Culture: #APeoplesJourney.

Today, family reunions in all cultures symbolize heritage, fellowship, and a sense of community.

Ms. Hessel is a member of the National Society of Newspaper Columnists

Health Care Goblins We Ignore

Health Care Goblins We Ignore

By D. S. Mitchell

Grassroots Platform

Over the last couple of days Calamity has focused on Medicare-For-All. But there is more to the story of  health care in America. Www.CalamityPolitics.com gives me a grassroots platform to discuss health care. But, it does not give me the right to manipulate facts or lie about the issues. With that said, I am sharing opinions developed through my years of ground level experience in health care, otherwise known as trench warfare.

Street Level Experience

I am a baccalaureate prepared RN, and have worked nearly four decades in major hospitals in Oregon, Washington, California and Nevada. On the battlefield I have formed many opinions about the scope of care we give our patients and how to deliver better client results.   I’m not only experienced, but I am passionate about health care and how to improve it.  Mine is a pragmatic common sense small world approach to these issues. I am not a policy maker.  I do not have a doctorate in nursing or public policy. It is important to leave policy creation to the experts. My comments and opinions come from a community view.

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Lies About Medicare For All

Lies About Medicare For All

By D. S. Mitchell

 

Drop The Labels

Honest health care policy experts know that the solution to fix the American health care system is staring us in the face, and it is single-payer. Whether dubbed “Medicare-for-All” or an “expansion of Medicaid” through ObamaCare. The solution is easy when labels like “socialism” “liberalism” “progressivism” are ignored. Trump and his DOJ is in court at this very moment trying to invalidate the ACA (ObamaCare). It seems that the more resistance Republicans arouse over destroying ObamaCare the voices for Medicare-for-All grows louder.

Health Care As A Right

The evidence is clear, Americans believe that every person has a right to health care, irrespective of their ability to pay. We as a people, believe that we have an obligation to take care of each other. In fact, there is more momentum for the adoption of a single-payer health care system than at any time in our history.

Scuttle Safety Net

Despite its enormous popularity and unparalleled record of success Republicans are neck-deep in their war against the nation’s health care safety net, whether it is Medicare, Medicaid or the ACA.  New Republican proposals have emerged since the 2016 election that would slash benefits for the elderly and leave older Americans at the mercy of the “for profit” insurance industry.

Voucher Plans

When Paul Ryan was Speaker of the House he was extremely vocal in his attacks against both Medicaid and Medicare. He supported a voucher program that would transfer more costs on to seniors and leave them at the mercy of the private insurance industry.  Just because Ryan is gone, doesn’t mean that the Republicans have jettisoned that philosophy. The actions to undermine Medicare and Medicaid are ongoing and must be stopped.  It is not just about protecting our existing Medicare system, it is about ensuring that every citizen has access to excellent health care as a right. In such a system it definitely works best when “everybody is in, and nobody is out.”

An American Tragedy

It is believed one hundred Americans die everyday from the lack of health insurance. That is over 30,000 unnecessary deaths each year and that number is expected to grow steadily over the next decade. This is an American tragedy.

Republican Tax Scam

The Republican tax scam was hard on American health care. Millions remain uncovered and millions more are losing coverage due to increased cost for insurance brought on by the elimination of the ACA insurance “mandate”. The insurance mandate was a device used by the ACA plan to expand the pool of healthy people in the system to keep prices down.

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Progressivism: A Slow March

PROGRESSIVISM: A Slow March

By Trevor K. McNeil

An Odd Sense Of History

The younger generation has an odd sense of history. A recent example of this phenomenon is the apparent assumption among today’s young progressives that Progressivism in media emerged about five years ago. Many pointed to the 2018’s Black Panther as the first movie based on a comic book that featured a black lead character.  This flies in the face of Blade (1998) starring Wesley Snipes. Or, identifying 2019’s Captain Marvel the first female superhero movie when there were several before it, most notably 2017’s Wonder Woman. More than this, Progressivism and Feminism in media predates the 21st century and indeed film itself.

Like A Club

One of the most famous cases of Progressivism in media, even if it is constantly misunderstood,  is Mark Twain‘s Huckleberry Finn (1884).  Huckleberry Finn is full of racial slurs that would put people into conniptions today. I believe as many others, that Twain was using such words, with unbridled repetition, in order to literally beat people over the head with their vulgarity. Using the words, which Twain knew even then were wrong, like a club to make people see the error of their ways.

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10 Ideas To Help Relieve Depression

10 Ideas To Help Relieve Depression

By David L. Jones

Depression Has Taken Over My Life

It’s Dave, here. I have for the last month been living at the bottom of a black hole. I have spent all day in bed with the comforter pulled tight over my head.  I won’t lie to you, depression has taken over my life.  Feelings of immeasurable sadness, hopelessness and utter emptiness are consuming me. This time of year is always a struggle for me, but this winter has been excruciatingly painful.

A Dark and Windowless Room

The only reason I have found the strength to pull the comforter off my head and pull up a chair to my computer and start writing, is that hopefully sharing my story, can help someone else that has found themselves trapped in a dark, door-less, window-less room.

Four Generations of Suffering

A friend of mine who also suffers from depression offered me some advice recently. She reports at least four generations of depression, alcoholism, and suicide in her family. She told me that when she begins to experience depression she refuses to give herself permission to suffer.

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THE VETERAN AND PTSD

THE VETERAN AND PTSD

By Anna Hessel

Is It Enough?

We often see flags waving on porches across our country and special social media posts of the Vietnam Veterans Memorial wall, or the Tomb of the Unknown Soldier, or one of the National Cemeteries, with prayers or poems on Veterans and Memorial Day in honor of those who have served our nation. There are many restaurants that offer free meals, movie theaters offering complimentary admissions, and other giveaways to vets on November 11th, and a national hair care chain offers free haircuts as a thank you for veterans; often our former and current servicemen and women are asked to stand for a round of applause at sporting and concert events, but are these accolades enough?

The Tragedy of PTSD

How are we really taking care of those service women and men who suffer from PTSD (Post-Traumatic Stress Disorder)? Many of our veterans return home to find they have no home. More than 40,000 of those who have served our country are homeless. And PTSD is a major factor in causing homelessness.  It is estimated that as many as 33% of veterans, suffer from this debilitating illness. Mental illness is a significant factor in homelessness among veterans.

Recognizing Symptoms

There are 3 main symptoms of this disorder. First, “arousal”: anger, difficulties with sleeping, or concentrating. Second, “reliving”: nightmares and flashbacks which can impede daily activities, and can lead to loss of employment income. Third, “avoidance”: a feeling of utter detachment from life and those around them, often leading to depression so severe it is not possible for the sufferer to function well enough to keep, a job or take care of a home.

What We Can Do

There are multiple ways that PTSD can cause homelessness; but this does not have to be the sad reality for countless veterans suffering with this illness. The actual events leading up to becoming homeless, and the realization that you no longer have a roof over your head, can add further stress and worsen the already debilitating condition. A traumatic event such as homeless can exacerbate mental illness symptoms significantly.

Reduce Triggers

We as friends, neighbors, relatives and community members must recognize that Post-Traumatic Stress Disorder is a very real condition.  Our veterans served us. They need us now. We must help them.  Now, is never too soon to help our veterans afflicted with PTSD. To do that we must offer non-judgmental support – simply listening and allowing a person to verbalize what they are remembering. Talking is not always easy. Understanding and accepting that a veteran may not be able to talk ‘about it’ and not press them to do so.

Mental Health

Avoiding loud noises such as fireworks, or high action violent films can help reduce triggers. An emotional support animal can be very helpful for those that are coping with PTSD. Making sure our veterans have strong support systems against this illness will lessen the number who are homeless or suicidal. Providing strong mental health care is key in assisting those living with this ailment. There is hope – for more information please visit the following websites:

http://nchv.org/
https://www.va.gov/homeless/

Veteran Homelessness

NO GOOD CHOICE

NO GOOD CHOICE

By Trevor McNeil

Lest We Forget

The idea of Veteran’s day is to remember. This only stands to reason. Though it can also, ironically, be a way to forget. To paraphrase Alan Bennett in his play, History Boys, there is no better way to forget something than commemorating it. It is not that people forget the event happened, but it can lead to a disconnect with younger generations, not sure what it has to do with them. Particularly, if enough time has passed for society to change significantly. A prime example of this is the repealing of the general military draft after the Vietnam era.

In The Shadows

Nine eleven

Remembering 9/11 terrorism attack on the World Trade Center, New York City eighteen years ago.

Despite the general sense of nothing being the same, things have changed surprisingly little since the Vietnam era and in some ways have gotten a good deal worse. Conflict remains a major factor of American life with soldiers still being deployed to Afghanistan to continue a war that started before some of them were even born. The fight against terrorism groups like ISIS, al Ouida and the Taliban goes on. There is no official draft into military service in the U.S., but there is still the Selective Service which every American-born male must register for when he turns eighteen.

War Propaganda

While not strictly the same as the draft, the Selective Service creates a list of potential draftees. Anyone on this list can technically be called up for military service at any time. A situation not a million miles away from what it was like during the two world wars and Vietnam. The only major difference is the absence of effective or at least overt war propaganda. There are no government sponsored ads, at least that I have seen, encouraging fighting age men to go kick ISIS like there was with Hitler in the 1940’s and the Kaiser two decades before that. Enlistment propaganda is always preferred over conscription.

The Thorn In Everybody’s Side

Vietnam is also a major factor in the current situation few want to acknowledge. One of the fall outs from the Vietnam fiasco was a hard drop-off in enlistment numbers after the repeal of the draft. As author Robert O’Connor wrote in his novel, Buffalo Soldiers, “Vietnam was the thorn in everyone’s side.”

Low Enlistment Levels

By the beginning of the Reagan era military enlistment had dropped to an all time low. Low enlistment shouldn’t have been a problem considering it was officially peace time, the last remnants of the Cold War the worst thing most people had to worry about. But, the military meant both money and power, particularly for a Republican administration. In lieu of the draft, several programs emerged to “encourage” enlistment. These tactics in fact, compelled people to sign up for military service.

You Call This Choice?

Among the worst of these was an initiative by which those convicted of minor non-violent criminal offenses were literally offered a choice between prison or military service. There are also some pretty questionable scholarship opportunities available only to those who join the military. It is also one of the few jobs, one can get without a high school diploma. A not unintentional play to attract people from economically depressed backgrounds, particularly African-Americans, Latinos and immigrants.

Then and Now

Don’t get me wrong, things have changed since Vietnam, but not as much as many assume. Remembrance of the past, need not be an empty exercise; alienating us from history, but instead a serious examination of what went before, to give valuable context to the present.

 

What You Don’t Know About U.S. Health Care

“I think the health care market is functioning perfectly.  The problem is that the market is producing profits, not health.”  Unknown

Understanding U.S. Health Care                         

By D. S. Mitchell

Around The World

Things you don’t know about U.S. health care starts with understanding how other world governments look at health care. Government leaders in other developed countries have defined two basic tenets: 1.) health care is a right AND as such, is different than typical free market arenas.  2.) when the ‘invisible hand’ of Adam Smith’s free market philosophy controls a nation’s health care system the result is higher costs and sicker citizens.

In 2011, Jason Adkins commented in a Catholic Spirit article, “slavish adherence to ideology in politics can and does inflict harm to the very people public officials claim to serve.”

Failure Of Competition

One basic element rarely discussed is failure of competition.  The hospital industry is highly concentrated in areas with higher populations while under serving the rural populations of the U.S.; often leaving rural hospitals subject to failure.  As with hospitals, “health care services don’t really compete with one another as equal goods,” The Health Care Congressional Committee (2011).

Each Individual

My doctor’s care is different from the care provided by my neighbor’s physician.  The neighbor’s medications are different from mine.  My response to care is different from my cousin.  These variables make sure that no case can ever be the same.  Thus, in health care; there is no such thing as “equal goods”.

Don’t Expect Better Results

An unknown source made this insightful comment, “I think the health care market is functioning perfectly.  The problem is that the market is producing profits, NOT health.”  Hmmm.  Patients most likely would call this failure.  However, for all facets of the health care industry, profits are spectacularly high, so it can be claimed that the market is a success and doing what it is intended to do, make money. To expect better health care results would be unrealistic in this environment.

An Obvious Dilemma

A very obvious dilemma exposes itself.  Two separate and divergent end desires.  The free market wants profit.  The citizenry wants good, inexpensive health care.   The ideology of profit and successful health care delivery do not coincide.  Since the primary goal of the free market is profit, “Any diversion from this goal is inefficient and against the interests of the holders of capital,” Mark Sokr concluded in congressional testimony in 2011.

Selling Health, One Tablet At A Time

It is not just hospitals. The advertising gurus have taken Big Pharma to the masses. Through near constant media indoctrination the public has been brain washed into believing that there is a prescription (solution) for everything. Isn’t modern medicine wonderful? Unfortunately, the picture is false. Yes, modern medicine is great, and we can do truly amazing things. Unimagined a century ago. But the goals of Big Pharma are not the same as the consumer. Big Pharma wants to sell you a product, over and over, day after day, year after year. You want to heal. So you can stop taking medication. Those goals are not compatible.

Defining Factors

Non-Modifiable:  unchangeable circumstances, such as age, gender, race, genetics.

Modifiable:  changeable circumstances, such as life style choices. Things that can change.  Most particularly, cigarette smoking, poor diet, inactivity, alcohol abuse (or overuse), and chronic stress.  The link between lifestyle choices and chronic illness are undeniable.   Knowing that unhealthy behaviors leads to chronic disease, does not lead people to making better choices, but that needs to change.

You, Your Family, Your Community

“I’m going to die from something,” is the most common response people make when confronted with their poor life style behaviors.  That response is an easy, quick go to, not a thought out desired destination. That “I’m going to die from something” answer gives no regard to the overall effects of that attitude on yourself,  your family, your community or your country.

Predictors

Predictors of chronic illness: smoking, processed foods, fast foods, starchy carbs, bread & pasta, sugar drinks, excess alcohol, overeating, excessive salt use, sugar, high fat diets, and lack of exercise.  These behaviors will lead to obesity.  Obesity increases risks, particularly of diabetes, cardiovascular disease and certain forms of cancer. We, as thinking creatures, are capable of health promoting decisions.

Smoking Dangers

Smoking is the leading preventable cause of chronic illness and death in the U.S.  One in five deaths is directly related to smoking.  Statistics show that 10 times as many Americans have died prematurely from cigarette smoking than have died in all American wars.  Smoking hardens arteries and causes the heart to work harder and causes emphysema and COPD.  Smoking causes 80% of all COPD deaths and 90% of lung cancer deaths.  Additionally, smoking is a major cause of throat, bladder cancer, voice box, liver, pancreas, stomach, kidney and colorectal cancers.

5 Lifestyle Killers

Lifestyle diseases kill more people than communicable diseases.

The top five killers are:
1.) Diabetes
2.) Cardiovascular disease (High Blood Pressure, Heart Attack, High Cholesterol)
3.) Stroke
4.) Chronic Obstructive Pulmonary Disease (COPD)
5.) and certain forms of cancer.

More than 70% of deaths in the United States are attributable to one of the 5 listed lifestyle diseases.  Even more alarming is that 75% of the U.S. Health Care dollar is spent on those same listed diseases.  Furthermore, the numbers do not reflect the personal and economic burden of chronic illness, lost work days, low productivity, disability, and poor quality of life.

Become Your Own Best Physician:

1.) Stop smoking 2.) Lose weight  3.) Switch to a plant-based diet 4.) Exercise at least 7 hours per week 5.) Reduce stress
6.) Practice good dental health 7.) Have fun, enjoy life

Conclusion

To slay the goblins in our health care closet it seems to me that we need to drop the ideology and look at the facts.

1.) Prevention must become the primary health care goal of this country.  Prevention is within our reach. Confronting life style disease can  cut the cost of health care by billions of dollars. 2.) Give up the idea that a pill will fix everything.  It is just well done marketing. This includes re-educating our Big Pharma brain-washed doctors.  Doctor’s need to direct their patients to a healthy lifestyle and stop handing out a pill for every complaint. Tough love, as the behavior mod guys say. 3.) Personal responsibility and self advocacy must become the center of each individual’s health care and ultimate well-being. I know we are all innately lazy and we all love our bad habits, but those bad habits are contributing to significantly shorter life spans and skyrocketing health care costs. 4.) Accept the proven fact that “free market” systems are by their very nature, inappropriate for health care and continuously fail both in delivery and results. 5.) A single payer system delivers the best and least expensive care.  As a massive consumer ‘the single payer system’ buying power can force down prices across the spectrum of health care.

About The Author

I am a retired RN. I worked nearly 40 years in hospitals in Oregon, Washington, California and Nevada as a travel nurse. Although I am retired, I am still passionate about health care. I am an advocate for universal health care. I never want to know of another patient denied health care services, because they lack insurance, or have poor coverage.  Because of my street level experience, I have strong opinions on the state of health care in America and how we can make it better. At the core of that vision is a society that encourages good health through good behaviors and a happier life style.

 

Environmental Armageddon

ENVIRONMENTAL ARMAGEDDON:

THINK ABOUT THE FUTURE

By Trevor McNeil

Opposition

Conservatives and Liberals rarely agree. Which only stands to reason given the nature of the partisan system.  Candidates will often speak on the same issues, but this is usually because the issue is one that has identified as being of concern to voters. As the old joke goes, if you want to know a politician’s principles, look at the polls. One issue in which Conservatives and Liberals disagree is that of the environment, and by extension, environmental policy, particularly in terms of carbon emissions and CO2.

Attack And Discount

A primary mode of attack Conservatives use when going after Liberals is to say that Liberals are elitists with no idea how “normal” people live. A notion which all but discounts the existence of Eco-Futurists.

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