3 Gremlins Facing Health Care In The U.S.

3 Gremlins Facing Health Care In The U.S.

Americans are taking too many prescription meds

3 Gremlins Facing Health Care In The U.S.

By D. S. Mitchell

On The Front Line

Writing for www.CalamityPolitics.com allows me a grass root platform to discuss health care, and every other area of our political spectrum, for that matter. It does not give me the right to say anything I want about the issues. With that said, I have ground level experience in health care. Because of that experience and exposure to trench warfare in hospital health care I have strong opinions. Client care and results need to be discussed and evaluated for effectiveness. I have a passionate interest in health care, and in this area, I believe my street level experience gives me the right to discuss the issues. Bringing common sense thinking to health care should always be welcomed. I am an RN, and have worked for 38 years in hospitals in Oregon, Washington, California and Nevada.

The Sickest

My two primary areas of specialty are Crisis Psychiatry and Cardiac Intensive Care. Whether the issues are mental, behavioral, or cardiac emergency, many of the issues facing the caregiver, and the client are the same. Despite the obvious differences in the front line needs of the clients, both of these populations are often the sickest in the hospital. One thing I know, is that the health of the American citizen should not be decided by a politician in Washington, D.C. Sadly, that’s where this battle always shows its ugly underbelly.

Gremlin 1: Big Pharma

Suitcases Of Medications

For the first twenty-five years of my career, when I admitted a patient that came to the unit with a suitcase of medications, I believed it was because they were incredibly ill. Like physicians I had been trained to believe in  pharmaceuticals.  Once I was an old nurse, my thinking transformed into, the patient is sick because they are taking so many prescribed medications. I can hear the protests from the audience now. Don’t believe me, just read the labels. These are chemicals and they are toxic and poisonous.

Side Effects

Truthfully, every pill has the potential to cause side effects, some known and some unknown.   When a person complains to his doctor that he is uncomfortable due to the side effects of the medication he is taking, his doctor writes him another prescription to help deal with the side effects.  The patient has pain so his doctor writes him a prescription for an analgesic. When he complains that the pain medication makes him constipated, he is given a prescription.  You can see where this is headed, right?

Advertising Medications

In America, television is the best friend of the pharmaceutical industry.  Constant television marketing has convinced viewers that there is a pill that will fix anything and everything. Unfortunately, many Americans now believe that there is a pill that will make everything in their life better.  Health care policy makers need to take this issue very seriously. I realize drug manufacturers want to make a profit, but I also believe constant repetition creates a need that previously did not exist.

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Atrial Fibrillation and Stroke Risk

ATRIAL FIBRILLATION AND STROKE RISK

 Assessing stroke risk in patients is an important part of managing Atrial Fibrillation.

Atrial Fibrillation and Stroke Risk

A-fib can lead to blood clots in the upper chambers of the heart increasing the risk of having a stroke fivefold.

 

By D.S. Mitchell

Costco Connection

I am a Costco member and as such I get a copy of the Costco Connection magazine every month. The publication is full of useful information. In the February 2023 issue, I found a great article by Andrea Downing Peck, on the dangers of atrial fibrillation, a very dangerous heart rhythm disorder. I’m a retired RN and I’m always looking for information that will help people recognize symptoms of dangerous health conditions.

Kareem Abdul-Jabbar

Recently, I have seen numerous public service announcements made by NBA basketball legend Kareem Abdul-Jabbar who tells us that he suffers from atrial fibrillation. Well Kareem is not alone; an estimated 2.7 million American live with atrial fibrillation (a-fib). A-fib is the most common sustained heart rhythm disorder seen by doctors.

What Is A-Fib?

A-fib is an irregular, disorganized heart rhythm where the heart’s upper chambers (the atria) no longer beat in coordination with the lower chambers (the ventricles). The rate is usually more rapid than would normally be expected for the level of activity being engaged in.  A-fib is extremely dangerous because the rhythm commonly causes blood clots and blood clots cause strokes. Patients may experience a-fib without symptoms, but when symptoms do appear they may include chest discomfort, light-headedness, palpitations, shortness of breath, and fatigue. If left untreated it can be deadly.

Common Victims

The risk for a-fib increases after age 65. Several medical conditions also increase the risk of developing a-fib whether you are young or old: High blood pressure, Sleep apnea, Obesity, Heart failure, Diabetes, Overactive thyroid, Pericarditis, and coronary artery disease.

Triggers

Lots of studies and research have been done over the last fifty years to discover how to prevent heart disease. Researchers have known that the risk of coronary disease increases with predictable lifestyle factors. Now much of that research is telling us that those same factors and prevention strategies are most likely relevant to heart rhythm disturbances such as a-fib.

Alcohol vs Caffeine

Caffeine has been suspected as a trigger in patients who experience intermittent a-fib. Intermittent a-fib is defined as a temporary episode of the disorder that starts suddenly but resolves quickly without medical interventions, usually within 24 hours. The studies clearly indicate that caffeine does not appear to increase episodes of a-fib, but alcohol did frequently act as a trigger. Drinking more than one alcoholic beverage per day is clearly a trigger for the disorder.

More Than One Trigger

Smoking, sleeplessness, dehydration, stress, obesity, high blood pressure, and sedentary lifestyle are factors that seem to trigger a-fib events. The caveat here, as with many things, it is often a combination of several factors that trigger the event. Over the next several decades the prevalence of a-fib is expected to increase significantly. It’s the combination of these co-morbidities that increase the risk of a-fib.

The Answer

There’s an epidemic of obesity, Type 2 diabetes, inactivity, and alcohol abuse, in the United States. According to experts, we need the population to move, lose weight, drink less alcohol, and as practitioners, doctors need to aggressively treat diabetes and high blood pressure.

Treatment

 Treatments can vary. Medication or surgical intervention, in some cases, may be required. Medications are used to control heart rate and rhythm. Anti-coagulants are used to prevent clotting. A cardioversion is sometimes used as an emergency intervention. A catheter ablation is a procedure used to permanently restore the heart’s proper electrical currents.  There is also for some patients an implant called the Watchman that offers an alternative to blood thinners.

Outcomes

It is important to educate the public about a-fib and other heart rhythm disorders. It is important that if an individual is experiencing symptoms, they should contact their physician as soon as possible to diagnose the problem and above all prevent stroke.

 

May Is Stroke Awareness Month

May Is Stroke Awareness Month

May is Stroke Awareness Month. Learn the varying risks, types, causes and symptoms of stroke

May Is Stroke Awareness Month

If you are experiencing acute stroke symptoms remember time is critical, every minute treatment is delayed can result in irreparable brain damage. DO NOT CALL your friends and family to ask advice, CALL 9-1-1 immediately.

By D. S. Mitchell

No Longer Just For Seniors

Strokes are not just a health concern for the elderly. Strokes can happen to anyone of any age from infancy through adulthood, most however do occur after the age of 60. Alarming statistics however indicate that over the last 15 years younger Americans, in their 20s, 30s, 40s, and 50’s are suffering strokes at increasing  numbers.

Celebrity Strokes

Recent headline grabbing stroke victims include entertainer Jamie Foxx (55), politician John Fetterman (53), musician *Kid Cudi (32) and influencer Hailey Bieber (25).  The reasons are many, some genetic, but mostly the experts are pointing at lifestyle choices; unaddressed high blood pressure, high cholesterol, obesity, Type 2 diabetes, stress, cigarette smoking, alcohol abuse, and *drug use (Kid Cudi admitted a two week cocaine binge before checking into rehab and subsequently suffering a stroke). Of those factors poor food choices and lack of exercise are probably the most common factors for younger stroke victims.

What Exactly Is A Stroke?

A stroke is quite simply a sudden loss of brain function. The two direct causes of stroke occur when a blood vessel is blocked (ischemic stroke) or when a blood vessel ruptures (hemorrhagic stroke). Onset of symptoms is usually sudden. Symptoms can include weakness or loss of sensation, frequently to only one side of the body, confusion, difficulty speaking, blurred vision, loss of balance and coordination, and headache.

FAST

FAST is the acronym used to teach people how to recognize dangerous stroke symptoms.

  • Facial droop (one sided)
  • Arm or leg weakness
  • Speech slurred or difficult
  • Time is of the essence if you are experiencing any of the above symptoms call 9-1-1.

DO NOT ATTEMPT TO DRIVE YOURSELF TO THE HOSPITAL, you might end up killing yourself and someone else in a collision. Call 9-1-1. When you call 9-1-1 you will not only get an ambulance with all the necessary emergency equipment onboard along with trained EMTs, but the 9-1-1 call also triggers actions at the nearest hospital where professionals will be preparing for appropriate testing and treatment.

Treatment Options

Treatment may include the removal of a single blood clot or multiple clots. Procedures such as angioplasty, stents, or medications such as blood thinners, to prevent further clots from forming may be used. The residual damage from a stroke may take weeks or months of physical and speech therapy to strengthen affected areas. Thankfully due to research and the development of new treatments for strokes there are better outcomes.  Having a stroke doesn’t mean your life is over, you can still have a meaningful and productive life.

 

Body Fat and the Health Risks

Body Fat and the Health Risks

Obesity in the US is growing. For folks over 60 years of age 42% are considered obese. Startling numbers.

Body Fat and the Health Risks

Studies repeatedly indicate, without a doubt, obesity is dangerous to our health. As we grow older our bodies accumulate fat and then deposit most of the accumulated fat around our waistlines. At the same time we are losing muscle mass. The combination of those factors are a pathway to health problems; most particularly Type 2 diabetes, high blood pressure, sleep apnea, elevated cholesterol, and overall mental decline.

By D. S. Mitchell

 

Body Fat

Mention body fat and a lot of us start to get anxious. It’s not that the bathroom scale tells the whole story, but it does tell how much body fat we are carrying. We mostly choose not to think about it until our pants won’t zip up or when we pass a full length mirror. More and more information shows that there are serious health risks in carrying extra body fat. Experts tell us that the accumulated body fat begins to act as an endocrine organ. The endocrine system is a complicated network of organs and glands that uses hormones to control multiple body functions. Most specifically, body fat is involved in the metabolism of sex hormones, blood clotting, blood pressure, and insulin sensitivity.

Measuring the BMI

Physicians use the BMI to measure body fat, and diagnose whether the client is underweight, healthy weight, overweight, obese, or morbidly obese.  A BMI of less than 18.5 is underweight, 18.5-24.9 is healthy weight, 25-29.9 is overweight, and 30 plus is obese, 40 or more is morbid (severe) obesity. Where an individual carries their extra pounds seems important. The visceral fat; that’s fat that is carried in the belly means higher risk of heart disease, stroke, and Type 2 diabetes. In fact, many doctors now suggest patients regularly monitor weight, BMI and waist measurement just as we currently monitor blood sugar, blood pressure, and cholesterol. In a 10 year study with 190,672 participants, obesity tripled the risk for heart attack, stroke, and heart failure.

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Sugar Is Killing Us

Sugar Is Killing Us

Sugar is killing us.

Sugar Is Killing Us

By D. S. Mitchell

When I started writing this article, my intention was to write a quick easy read, nothing in-depth, certainly nothing scientific. Something along the lines of, “Ten Reasons To Kick The Sugar Habit”. That plan was quickly dashed as I read one scary article after another explaining the dangers of sugar consumption. If you are suffering from any of the diseases highlighted in this article, remember, you are not alone. If you want a better, longer life, it is time to take a look at your relationship with sugar in all of its malevolent forms. 

**This article first appeared in CalamityNewsandPolitics.com on 04/03/2020

THE DANGERS OF SUGAR: PART ONE

Sixty-Five Pounds Annually

The average American consumes 65 pounds of sugar annually without even being aware of it. That information alone should be a heart stopper. The American Heart Association recommends that men consume no more than 9 teaspoons (36 grams) of added sugar per day and women no more than 6 teaspoons (24 grams). On average each of us ingests 19.5 teaspoons or 78 grams a day. Research on the dangers of sugar on health are ongoing, and new information is being constantly being uncovered.

Dangerous And Addictive

If there was ever any doubt about the dangers of sugar they are being put to rest by a series of scientific studies. Research is proving sugar is both dangerous and extremely addictive. A person who drinks one 20 oz sugary beverage every day will cut their life expectancy by nearly five years. That is,  comparable to being a regular smoker. If that fact doesn’t get your attention, read on, it gets worse, a whole lot worse.

Just As Bad

Sugar does a lot of damage to our bodies.  With all the negative news about sugar is there an alternative?  Some people say, “just use a sugar replacement.” Whoa.  Evidence is mounting that sucralose, saccharin and aspartame are just as dangerous as sugar.  Research shows that sugar replacements injure and destroy the essential microbiome in the gut.  Microbiome are the millions of microorganisms inside our bodies that help us stay alive.  These microbes protect us against germs, they also break down food to release energy, and produce vitamins.

Find A Garbage Can

To make it clear, sugar substitutes are just as bad as the real thing.  In addition to the physical damage products like sucralose do, they are also associated with weight gain and glucose intolerence-the very things people use them to prevent.  Those folks trying to cut down on sugar may be drawn to advertised benefits such as “maple syrup’s antioxidant benefits” or “honey’s healing power”.  Forget such misinformation.  Sugar is sugar, no matter what form it takes. I suggest that no one consume them.  Keep them out of the house.  If you have any of these sugar substitutes in your cupboard toss them in the closest garbage can.

Highs And Lows

The body’s reaction to sugar is like taking a roller coaster ride; an unending ride to extreme highs, followed by extreme lows, sending the body into a spiral of endless cravings. People report being “hungry all the time”. Descriptions include “being obsessed with food”, and literally feeling “addicted” to food. It makes perfect sense, because everything they eat and drink is loaded with sugar.

Addictive Cycle

High sugar intake sends the body into a crazy, roller coaster ride of ups and downs.

The danger of sugar is easy to describe, it is addictive, sharing all the highs and lows of  any other addictive drug.

The danger of sugar is easy to describe.  As the addictive cycle begins, say after you eat a piece of cake, a predictable pattern begins.  Blood glucose begins to rise.  Then, Dopamine, a neurotransmitter that helps control the brain’s reward and pleasure centers is released, messaging that everything is “great”.  Meanwhile, if you are not a diabetic, your pancreas is busy releasing insulin into your blood stream to help lower the threat of rising blood sugar.  High insulin levels signal the body to store fat throughout the body, including the liver.  With the release of insulin, blood glucose drops.

Another Piece Of Cake

As the sugar high subsides, your brain begins sending signals that you are ‘hungry’.  The ‘false hunger’ signals kick cravings into high gear, demanding another piece of cake. Predictably, as you consume that second piece or cake, or cookie, the sugar driven roller coaster takes the body on another crazy, dizzying ride.

Mood Swings

The ups and downs of unstable blood sugar will cause a person to experience mood swings, fatigue, and headaches.  As described in the “addictive cycle” unstable blood glucose contributes to cravings, which begins the cycle of “false hunger”.  When the body is under stress, it immediately kicks into fight-or-flight mode, releasing large amounts of stimulating hormones.  Interestingly, the body has the same chemical response when it detects low blood sugar, created by the insulin response.  After eating a sweet snack, stress hormones begin to compensate for the crash, by raising your blood sugar.  Unexplained anxiousness, irritability, and even tremors often result.  By contrast, those who avoid sugar have fewer cravings, and feel emotionally balanced and energized.

Sleeplessness

Can’t sleep?  Thirty percent of Americans complain of insomnia, or interrupted sleep.  Sugar may be keeping you up at night.  Researchers have found that eating more sugar, along with less fiber and more saturated fat, is associated with lighter, more disrupted and less restorative sleep.  Insomnia has been connected to diabetes, obesity and heart disease.  This deadly trio of health conditions, is now being directly tied to sugar consumption.

Sugar And Mental Health

Consuming high-sugar products like cookies, candy and sugary drinks, are associated with a higher risk of depression.  Researchers believe that blood sugar swings, neurotransmitter dysfunction, and inflammation may all be reasons for sugar’s detrimental impact on mental health.  Sugar in fact, could be making you sad and depressed.  Capping off a bad day with a comforting sugar laden snack may make you feel worse in the long run.

Increased Depression

A recent Columbia University study found that post-menopausal women whose diets were high in added sugar and refined grains were at a high risk for depression. Study participants, that ate more dietary fiber, whole grains, vegetables, and unprocessed fruits had a decreased risk of depression. In another study, men who consumed 67 grams or more of sugar per day were 23% more likely to develop depression than men who ate less than 40 grams per day.

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Let’s Move It!

Let’s Move It!

Time to get moving. Sitting is the new smoking.

Let’s Move It

D. S. Mitchell

 

Sedentary and Overweight

Our society is becoming more sedentary and overweight. Many of us spend hours behind a desk at our jobs.  We drive our cars to the fast food drive thru, never even getting out of our cars.  We use our computers to shop, without ever leaving the house.  With decreased activity people are increasingly complaining of posture related aches and pains, depression, anxiety and low self-esteem.

Too Much Sitting

Just like we enjoy eating and drinking too much, we enjoy sitting too much. We are surrounded by cars, snacks, elevators, sugary drinks and fast foods. The problem has become serious enough that the World Health Organization has a new agenda focused on encouraging physical activity.

Exercise For Mental Health

A “Black Dog Institute” of Australia study found that 1-2 hours of exercise per week can prevent depression. In addition to improved mental health multiple world-wide studies have shown that vigorous movement can stave off heart disease, stroke, high blood pressure, fatigue, diabetes and even cancer.

Sitting Equals Smoking

Our country, and most of the industrialized economies are suffering from a “sitting disease”.  Physical inactivity is one of  the top 10 causes of disease and disability according to a recent study. That study attributed 1 in 6 deaths to “sitting” which is equal to smoking in that country.

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Old Wellness Myths Debunked

Old Wellness Myths Debunked 

Old Wellness Myths Debunked

By D. S. Mitchell

A recent article in the March 2023 AARP Bulletin by Michelle Crouch highlighted 16 well-known health myths. I’m sure you’ve heard most of these common beliefs and perhaps subscribe to one or more of them yourself. However, these long accepted health beliefs fail the test of time and science. So in an effort to limit misinformation, here are some assumptions about wellness that fall flat.

  • Myth: If  you are having an actual heart attack you will have chest pain. Recent studies indicate that 42% of women and 31% of men do not experience chest pain even when having a full blown heart attack. Symptoms that are nearly universal to most people having a heart attack are shortness of breath, light-headedness, nausea and perhaps even vomiting, back, neck, jaw, and pain in one arm or both. If you experience any of these symptoms don’t delay, call 911.
  • Myth: Everyone should take a daily multivitamin.  In 84 studies by Preventive Services Task Force there was no evidence that multivitamins have any benefit for nonpregnant adults. The best advice experts say is to eat a healthful diet of fruits and vegetables.
  • Myth: You need to drink 8 glasses of water a day. Where did this number come from? There seems to be no science behind the number. Like many things the origin of this myth is probably lost to the mysteries of time.  Urologists say you can tell if you are drinking enough water by the color of your urine. The darker and more concentrated the urine color tells you to drink more water. If the urine is very light, nearly clear, you are overhydrated.  Urine color should be light to medium yellow.
  • Myth: Running will damage your knees: Recent studies contradict this assumption. One of the largest recent studies indicated running actually protects knees and joints. Runners are half as likely to develop osteoarthritis of the knees as nonrunners. One important reason for this is that runners typically have stronger quadriceps than nonrunners which helps protect the joints.
  • Myth: 10,000 steps per day to promote longevity: Current research indicates that as few as 6.000 steps per day will promote longevity. A 2022 found that adults who walk those 6,000 steps can reduce their chance of early death by 50 to 60 percent.
  • Myth: Coffee dehydrates you: The research shows that although caffeine is a mild diuretic it can also stimulate your body to produce extra urine meaning liquid coffee counteracts any dehydrating effects. Another study found that people urinate the same amount whether they drink coffee, soda, tea or water.
  • Myth: Rest  when you have back pain: Resting for the first day or two after a back injury is fine. However, studies over the last fifty years indicate that you will recover faster if you remain active. Extensive bed rest usually makes most back pain worse. It is important to use your muscles or you will get progressively worse.
  • Myth: Avoid exercise if you are sick: Research has shown that mild to moderate exercise when you have an upper respiratory infection may help you feel better sooner. Laying in bed will weaken your muscles and predispose you to pneumonia. Light exercise promotes deep breathing and coughing which stimulates spitting up mucus.
  • Myth: Avoid dairy products if you have a cold: The theory that milk increases mucus has been around for several centuries. A recent study found no correlation between ingestion of milk with increased phlegm production or congestion. Another study found no difference in mucus production between cow’s milk or soy milk.
  • Myth: Air hand dryers are more hygienic than paper towels: Air hand dryers may save trees but they do not remove germs as well as paper towels. In fact, they may spread germs around.  One study noted that air borne bacteria counts were 27 times greater when jet air dryers were used.
  • Myth: A juice cleanse can help you lose weight and clear toxins: The hype promotes weight loss and cleansing. Research however, shows no such benefit. In fact, one recent study found zero benefit in detox diets.
  • Myth: You’ll get sick if you go out with wet hair or without a coat: There is no evidence that either of those activities can cause illness. Colds are caused by viruses not cold weather. However, cold weather can lower the immune response in humans, so if you encounter a virus you are more likely to get sick.
  • Myth: The flu shot can give you the flu: This claim is totally bogus and biologically impossible according to experts. The vaccine is made from inactive bits of virus. People who say they have gotten the flu after the shot may have picked up a different type of respiratory infection. It takes usually about two weeks for the flu shot to become fully effective.
  • Myth: Green or yellow sputum means you need an antibiotic: The green or yellow mucus is evidence that your body in fighting an infection. Most respiratory infections are caused by viruses, not bacteria, and antibiotics don’t work on viruses.
  •  Myth: CPR requires mouth to mouth contact: Studies of adults who experienced cardiac arrest outside a hospital found that cardiopulmonary resuscitation involving only chest compressions given by rescuers who were not professionals was just as effective, if not more effective than CPR administered with rescue breathing.
  • Myth: Cranberry juice cures urinary tract infections: Cranberries are linked with preventing not treating infections. If you have symptoms of burning while voiding you typically need antibiotics provided by your doctor.

Like most things in life if something is repeated often enough it becomes fact; even when there is no evidence to support the claim. Most of the items discussed in this article are not of life and death concern but when it comes to our health misinformation is potentially dangerous.

FOX Attacks 10-Year-Old Rape Victim

FOX Attacks 10-year-old Rape Victim 

FOX Attacks 10-year-old Rape Victim 

 

By D. S. Mitchell

 

Channel Surfing

I started off the morning watching Sam Stein filling in for Velshi on MSNBC.  I switched over to Smerconish, when the commercials came on, to see what was top of the conversation at CNN.  Both CNN and MSNBC were featuring lead stories on the tragic case of a 10-year-old Ohio child who was raped and impregnated by her attacker. Since we are in a post-Roe world, she was denied an abortion in her home state of Ohio, and was forced to travel to Indiana to undergo treatment.

Out of the Blue

When the story went viral a whole lot of anti-abortion agitators opened fire on the girl, her family and the MD who provided her care. Out of the blue, the Indiana Attorney General, Todd Rokita (R), said on the FOX channel, of course, that his department intended to investigate the doctor who did the abortion. On air, he quite plainly accused Dr. Bernard of malfeasance and overt criminality, suggesting that although abortion is legal in Indiana, this particular doctor, “most  likely committed a crime.” He went on to say “she often fails to submit required notifications and documents” to the state of Indiana regarding abortion procedures. Dr. Bernard’s attorney returned fire sending a Cease and Desist notice to Rokita, advising him he is likely to be the target of a lawsuit for defamation.

Political Provacteurs

This came after a week of right-wing bloggers, pundits, and political provacteurs, the likes of Tucker Carlson and Laura Ingraham, assailing this tragic story as a falsehood; arguing that it was a “story searching for confirmation.” Sadly, it was not a made-up story by the crazy liberals, attempting to win public support for abortion. The perpetrator, 27 year-old Gershon Fuentes has been arrested, and he has confessed. It was a true story about a real person, a child, no less, and a doctor trying to make life better for someone who’s life would be forever altered. But, over at FOX there will be no apologies, no retractions, just a quick jump to another hot button issue.

Really, Laura?

Maybe Laura Ingraham can’t remember being a 10 years old little girl, but I can.  I was still playing with dolls for ‘effin sakes. Playing with dolls. . .so instead of dolls, I should have been suckling an infant for the state? Barbaric. What will the next horrific decision be from the Robert’s SCOTUS? Forced state female circumcision? That may sound outlandish, even outrageous, but in the old days a woman wasn’t supposed to enjoy sexual relations, so better make sure she doesn’t.

In any Universe

I don’t know much about god (s) but I do recognize unbelievable cruelty when I see it; and I am convinced there is no god in this or any other universe,  blessing the behavior of FOX and its clones on the pulpits of “Christian” churches, across the United States. My hope is that all the evil done in the name of god, hopefully has harsh punishments, for those who use His name to facilitate their own worldly agenda.

 

Adoption Is Not the Alternative to Abortion

OPINION:

Adoption Is Not the Alternative to Abortion

It is time to worry about the health and well-being of children already born and recognize that adoption is not answer to abortionhildren

OPINION: 

Adoption Is Not the Alternative to Abortion

 

By Megan Wallin-Kerth

 

With all the news about Roe V. Wade, many conservative talking points have come to the forefront; for, let’s just say, reconsideration. Most of these I’ll leave for others to debate, but one really gets under my skin, because—unlike the hundreds of other thoughts, some more sensible than others—this refrain is ludicrously simplistic and yet very familiar to me. You’ve probably heard it too, at least a dozen times. Here’s a hint: What’s the oh-so-wonderful alternative to abortion?

Adoption.

Always. Without fail. Rarely a dissenter. And yet, how many people shouting this have actually adopted a child? And of those, how many adopted the kids who are considered “difficult to place?”

For those willing to admit that they know diddly-squat about the adoption process or the foster care system, I’ll give more context.

Most infants, particularly white infants from healthy but low-income mothers (think high school or college students), are placed easily into homes that are generally also white, generally middle class or upper middle class, and have usually passed several levels of intensive screening (varying in different states) prior to becoming a parent through adoption. Those are the facts. White babies usually get sent to somewhat affluent white homes. Babies from other backgrounds sometimes linger for longer times, or often get adopted into homes where their culture of origin is, if anything, a sidenote. Add identity crisis to abandonment issues.

However, infants of any monetary, cultural or ethnic background truly have it much easier than children: The children who are taken away from their natural parents after they’ve already started to reach the stage of being toddlers or even older children have a more challenging path ahead.

First, they have the grief and loss that comes with being torn from the parents and family system to whom they are already well acquainted, as well as the customs, traditions, sense of belonging and additional factors that make up one’s feeling of being “home.” They lose it all, and yet they are expected to accept the culture of a new household, family structure, and repeatedly relay their trauma to a constant barrage of social workers and therapists who make it clear that the events which occurred “need to be discussed.” (That need, mind you, is more to provide quotes for said figures to use while testifying about the child’s best interests in court, quite ironically.) What’s not always clear to those kids is that none of it is their fault. Not a single bit of it.

Many of those kids are there because their parents were ill-prepared, young, poor, or impacted by trauma or drug-abuse. Some of them were likely told not to get an abortion, because that would be throwing away the “gift of life.” Not all of them wanted their children, but most of them probably wanted to do right by them. However, wanting to do the right thing and being able to successfully carry out the responsibilities of parenthood are entirely different.

Unsurprisingly, these kids are more likely to be diagnosed with a slew of mental health conditions, ranging from attachment disorder to ODD (oppositional defiance disorder) to ADHD (attention deficit hyperactive disorder) and PTSD (post traumatic stress disorder). They are more likely to have trouble regulating their emotions. They are more likely to come from families with histories of trauma or self-medication with drug-use. They are more likely to have been witness to domestic violence. And they are all victims of a system that is primarily run by well-intentioned but vastly undertrained and overworked case managers, many of whom get burnt out quickly if they truly care about the children under their broadly defined supervision.

Lastly, the longer a child stays in foster care, the more they face several unfortunate facts: Adoption rates are lower, foster homes are increasingly scarce (and often resort to abusive or coercive methods to control trauma-based behaviors), and it’s not uncommon at all to age out of the system with no solid support. It’s also likely that those with severe trauma—and corresponding behavioral issues stemming from a lack of care—will end up incarcerated, filling jails and prisons. And let’s not even get into the number of failed adoptions, where families commit to adoption and change their minds (this happened to me and another family member), sometimes going so far as to relinquish parental rights after the whole matter has been legally confirmed.

This is the true nature of the so-called alternative that people don’t realize they are presenting, and it’s not the fairytale full of compassion and hope that comes to mind with the word “adoption.”

Furthermore, those stating that they would “love to be foster parents once the time is right for their family” should also take heed of the fact that doing so is a sacrifice to any children already in your home, whether biological, adopted or foster. It requires everyone in that household to possibly shift expectations, routines, etc.—and to frequently practice more emotional regulation if the child coming in has some emotional struggles themselves (and spoiler alert: many of them will).

Am I discouraging people from fostering and adopting? No, not at all. However, much like the decision to become a biological parent, it needs to be approached realistically—for everyone’s sake.

Forgive me if I put it all in a grim light; that’s not the intention. I’m an adoptee myself, and an adoptive parent. I also grew up in a conservative household, with a narrow, black-and-white view of matters such as abortion rights.

But now that I’m older, I look back with less tunnel vision. I’m not a one-issue voter anyways, but if I was, I would still hesitate to stake all my focus on the ill-placed show of concern people seem to have regarding the value of life before birth, as opposed to the many months and years that follow.

To be clear, I also am not convinced of something just because it’s a “women’s issue.” As a woman, I don’t see the need to coddle us, and I don’t see pregnancy as only an issue in which women should have a voice. It takes two to create life, and most cases of pregnancy are the result of consensual baby-making.

And yet facts are facts: The facts are that rape happens, unprepared parents exist, and even in the best case scenarios, pregnancy is completely a woman’s task, effecting us physically, emotionally, mentally and financially. All those prenatal visits are scheduled for a reason; There are many risks and expenses. Furthermore, giving birth, even in developed countries, can be dangerous or even life-threatening. And as women on birth control are keenly aware, even with today’s modern advances and a lot of talk about “consent,” attempts to prevent pregnancy via hormones, condoms or abstinence can all fail. (Just look at sexual assault and rape statistics.)

However, everything from birth rates to women’s healthcare access affects us all, because that adds up to how well we can provide for our citizens. And how we treat people after they’re born, breathing and making decisions should matter to the pro-life crowd, right?

Mainly, it comes down to this: Regarding adoption and foster care, I’ve seen the dark underbelly of the beast—and for every child out there who gets adopted, there are statistically at least 10 who are shifting between foster homes waiting for their chance to stay somewhere with people who understand their unique needs and can continuously care for them when their expressions of pain often push others away.

This is not the “solution” to a world with fewer abortions. It’s proof that the primary talking point of the “pro life” crowd these days clearly has nothing to do with protecting human beings, even though I believe (perhaps naively) that most pro-lifers probably insist that is exactly their logic. They believe they’re protecting babies, because the fetus grows into one. My argument is “When does life matter most to you?”

A young child in the system, already born and in the world, suffers so much more and deserves so much more protection than a 16 week fetus. But that is not where people see fit to focus their fervent “value for life.”

Coming from one of those kids who wasn’t aborted, I know it probably sounds richly elitist to that crowd. But having navigated that first five years of life without a forever kind of family, I can tell you that I wish people would do their pro-life picketing outside the DHS office with signs that beg for real life-changing improvements. Their signs could ask for more foster homes, better pay for social workers, more stringent screenings for private adoption agencies, more rights for extended biological family members of children in care, and more resources for those aging out of the system. That is the pro-life attitude this country needs right now.

I believe a true understanding of this very real perspective might also produce the realization that supporting the right to choose an abortion isn’t the same as saying you would personally find the procedure useful.

In summary, the point of being pro-life should not just be about protecting life but also seeing fit to protect the quality of life. And it should never be at the expense of a life fully formed and out in the world.

My life was not protected simply because I was born. It was not even protected after I was adopted…twice. Children who have been separated and traumatized are automatically at many disadvantages, and while name-calling and anger don’t suit either side of the political aisle, the right to abortion should be beyond politics at this point. I’m by no means a hostile person, but I’m sick of being nice in the face of willful ignorance of inconvenient facts, when some of us are in the very category that adamant pro-lifers are using to support their arguments.

While the political left could do better at not cherry-picking their cases (you really don’t need to prove your point with only rape and incest cases), the right has done nothing to alleviate their increasing reputation for being hypocritical on the topic of reproductive rights.

Being hyper supportive of the military, the NRA, and abstinence-only sexual education while being unsupportive of affordable healthcare, and holding the record for having more people on welfare (yep, look it up) makes one look not only callous, but ignorant.

Quite frankly, abortion access is not about your views, it’s not about religion, it’s not about proving when life begins, and it’s not about the unborn.

It’s about allowing for the prevention of predictable, probable, and elongated suffering of multiple human beings for the technicality and self-righteousness of protecting one not yet fully formed and out in the world. It’s about whether someone is ready to be a parent—a good parent. It’s about pregnant women (sometimes mere children or teens) choosing whether they allow their body to house, feed and produce yet another entity that will require a great deal of care and love. It’s about applying critical thought and a wide lens of compassion to situations where bringing a life into the world cannot be done safely. It’s about allowing people to make decisions that impact their bodies and livelihoods with the expertise of medical professionals.

Bottom line: It’s about how well we take care of the people already in our world, and the sad truth is that we’ve got a great deal of room for improvement.

 

OPINION: Anti-“Reasons” From Anti-Vaxxers

OPINION:

Anti- “Reasons” From Anti-Vaxxers

OPINION:

Anti- “Reasons” From Anti-Vaxxers

Editor: This is a reminder to get vaxxed.  It’s importance for us as a nation to increase our vaccination level. We’re doing good, but we can and need to do just a bit better. So, here again, for those who missed the message, Anna and Wes Hessel’s take on COVID anti-vaxxers.

 

By Anna Hessel with Wes Hessel

 

To Vaxx or Not to Vaxx, That Shouldn’t Be A Question

I admit I had qualms about the COVID-19 vaccine when it first came out.  I am an anaphylactic, and side effects concerned me, but shortly after the vaccines became available, I talked to trusted friends and medical professionals, did some research, and then did the right thing by getting vaccinated.  My spouse and myself are fully Pfizer vaccinated. We’ve had our first booster, and are planning on having the second booster because we are both over 50.  We are both happily vaxxed and proud to show our vaccine cards as proof that we took a stand against this deadly virus.  Some of the worst excuses for refusing to get vaccinated follow:

Unsafe “Shortcuts”

  1. “I would rather take a horse de-wormer,” a product not intended for humans – this speaks for itself.
  2. “I would rather drink bleach” – this is toxic and has never been proven to prevent COVID. When President Biden was campaigning, he made a comment that he couldn’t believe he had to say it but, “Don’t drink bleach”.

But It Will…No, It Won’t

  1. “The vaccine will make me infertile.” Then why are fully vaccinated women getting pregnant?
  2. “There are side effects.” I will admit, I was very afraid of side effects when the vaccine first came out. I, however, did the right thing and got my two shot Pfizer vaccine along with my spouse, and got my booster, too.  My side effects were minimal, even having more than one autoimmune disease, and I not only protected myself with the shots but am helping to protect others from getting COVID-19.  Some minor symptoms are much better than in a hospital on a ventilator, having a tracheotomy, or worse.  Getting the vaccine is the right thing to do.
  3. “There will be sudden serious side effects years down the road.” There is no proof of this, and it is paranoid to think this.  If there were horrific side effects, they would have shown up by now.  The COVID vaccines have been repeatedly tested for safety.  Those of us who are vaccinated have not grown a tail or get radio frequency in our arms.

Misleading “Faith”

  1. “God is protecting me; I choose faith over fear.” As a devout Christian with Jewish heritage, this attitude appalls me.  God protects those that protect themselves and do what is right to help themselves and others.  This misuse of the “faith over fear”-type statement smacks of the misleading rhetoric of cult-like groups such as “Christian Scientists”, or the also not-Biblical tenets of the so-called “health and wealth gospel” adherents.  I listen to actual science; God gives aptitude and wisdom to medical professionals.  If you need surgery, or have other illnesses, do you go to a doctor?  Most Christians will say yes, so there is no difference between this and a vaccine.  If you don’t have polio, diphtheria, pertussis (whooping cough), TB (tuberculosis), pneumonia, chicken pox, or shingles, it is because of vaccines.  Vaccines are effective.
  2. “It is a sin to get vaccinated.” Nowhere in the Bible is there any indication of this.  A popular gospel singer had COVID, and she spoke out in favor of vaccines, posting a photo of her getting the shot on social media.  Many of her fans were outraged, spewing hateful comments on her page.  Again hypocrisy, because the Word of God teaches us that we should not judge, lest we be judged and to love one another unconditionally, as we love ourselves.  And it is certainly not sinful behavior to listen to science.  Listening to science is listening to the God who created it and gave the knowledge of it to people He chose.
  3. “It’s ‘the mark of the beast’.” Well, I do agree Donald Trump is an anti-Christ, but check the Book of Revelation in the Bible, the war of Armageddon had not yet even begun, this prophecy has not yet come to pass, so the mark of the beast has not begun.  The Bible indicates this mark to be on the forehead, not in the arm.  The idea of any chip being inserted with a very thin fine needle and a clear liquid vaccine is ludicrous.  Technology may exist to do this, but it would cost hundreds of millions of dollars, if not billions, to do so, and there is no way that the government would spend this money on so very many people, when they have your cell phone number.

Big Brother or Big Business

  1. “The vaccines contain magnetic government implantation and/or “mark of the beast” inserts.” I feel the way President Biden felt about warning against drinking bleach.  I don’t believe I need to say this, but the syringe is full of a clear, see-through liquid and the needle is far too thin to contain anything but the clear thin liquid.  The so-called metal that magnets supposedly cling to is either adhesion caused by sweat and body oils on the skin or, even less likely, the iron and other metals found naturally in the bloodstream.  No magnets or implants; it’s a vaccine to prevent COVID, nothing more.
  2. “The government has no right to tell me what to do with my body” – this comment is mostly made by the same individuals that claim denying a woman’s right to choose is not telling her what to do with her own body. I am not making a pro-choice or a pro-life statement here, but simply pointing out hypocrisy.  No, the government is not “trying to control me”, the government is trying to control COVID-19.
  3. “This vaccine is just a way for pharmaceutical companies to make money.” Just like any for profit company, drug companies do need to make money to stay in business and bring us medicines.  I agree that they often gouge prices, but the vaccines are free of cost, including the boosters, so consumers are not paying out of pocket for the vaccinations.  Democrats and our current administration are trying to get large corporations to pay their fair share in taxes also – this is in direct contradiction to the idea that liberals who agree with vaccines are simply trying to put money into the deep pockets of the drug manufacturers.  Yes, this vaccine took a shorter period to create than other vaccines but with the number of COVID-19 deaths, time was of the essence, an emergency situation and worldwide pandemic.  When Jonas Salk created the polio vaccine, he refused to patent it to make it as widely and swiftly available as possible.  Medical technology is far better today than it was when other vaccines were being created, allowing those working tirelessly to create a safe and effective vaccine much more quickly.  The competing cooperating research units of the pharmaceutical companies means the groups who develop safe, effective vaccines first make the most profit from the paid for vaccinations.  Conversely, a group creating a vaccine which has serious side effects or high risks would open that corporation to the vulnerability of liability and the associated lawsuits. In the end costing them hundreds of millions or more, so it behooves them to make a product that will help, and not harm.

Selective Science

  1. “Vaccines should not need a booster shot.” Flu shots are annual, and for the same reason as the need for coronavirus booster shots: COVID-19 is a virus, which means it mutates quickly, making it harder for the body to adapt to fighting variants.  I will gladly get additional jabs to avoid a ventilator and death.
  2. “The vaccines were created too quickly.” With millions of people dying from the COVID-19 pandemic, it was imperative to act fast.  We have medical technology that is far more sophisticated today, than yesteryear when the other vaccines were created. We have the ability to create safe vaccines much faster than scientists did back in the day.  When Jonas Salk and his team had created the polio vaccine, the testing was done over one year – 1954 to 1955.  Computer modeling and so many other medical research improvements have occurred in the 65 years since then.
  3. “Having COVID-19 will cause you to have better immunity against it.” Again, like many of the anti-vaxxers arguments, this is not proven and there is the little factor of if you don’t actually die from COVID involved here or suffer from long-term effects from the virus which are becoming apparent.
  4. “Getting the vaccine will change or destroy my DNA”- this again makes no sense. It’s a vaccine, to save lives just like the ones for polio, diphtheria, shingles, or chicken pox.  It is not DNA altering, it is just a weakened or “killed” virus which protects us from getting COVID or getting a worst case scenario bout of the virus.
  5. “COVID-19 is not really a pandemic of the unvaccinated’” – yes, it is. Even with some vaccinated individuals getting Omicron or other variants.  While “breakthrough” infections will occur, studies continue to show that vaccinations, especially boosted, significantly reduce death and hospitalizations.
  6. “COVID is just like the flu”, as many anti-vaxxer, anti-maskers want to believe – scientific fact proves otherwise. WHO estimates about 1 billion people get influenza every year, with around 290,000 to 650,000 flu-related deaths per year (presumably the fluctuation due to the flu variants prevalent at the time).  Per Johns Hopkins online COVID-19 statistics (https://www.arcgis.com/apps/dashboards/bda7594740fd40299423467b48e9ecf6), as of the morning of April 5th, 2022, there have been over 494 million identified cases of the coronavirus, and over 6.17 million related deaths worldwide.  In the United States alone, there have been almost 81.5 million cases of COVID, and approaching one million connected deaths.  Reasonable people with intelligence recognize this truth and get vaccinated.  Those refusing to believe this do often end up dying or hospitalized from the virus but anti-vaxxers choose not to see reason.  This frightening belief among those refusing to do their part to eradicate COVID is alarming.  People who insist that we should just enjoy one another and live life without regard to COVID-19, in my opinion, are lying to themselves.  I find their attitudes to be irresponsible and appalling, especially when it is done in the name of the Lord.  It is certainly not possible to simply enjoy life or one another if you are dead or on a ventilator.

But…

  1. “I don’t have time to get vaccinated” – the reality is, it takes a little waiting time, a few minutes for the actual shot, and 15 minutes for safety observation after. If you don’t get vaccinated, you will lose all time after your death, or the time eaten up in a hospital.
  2. “I hate needles” – so do I, very much. But presumably, you had other vaccinations when you were young, and you got through it.  Focus on the good it does for you, rather than the little pinch.  Also, my husband cued in the nurse who did our first injections, and she chatted me up while in the process.  The distraction of conversation or the like can also help.
  3. “I don’t want to.” Ultimately, this is what almost all the so-called “reasons” to not get the vaccination boil down to justifying – selfishness.  The idea in psychology of “the personal fable” strongly applies – that is the concept of denial which says, “it won’t happen to me”, and these days it seems, the “me” is all that matters.  This isn’t borne out in the number of COVID-19 infections, and the significantly stronger likelihood of serious complications if you are unvaccinated.  Not to mention in general, if everyone is only looking out for “me”, then all the other “me’s” are at risk, which sooner or later will lead back around to your “me”.  And as a Christian, I see the Bible via Jesus’ words to be clear: “Love your neighbor as yourself” (Mark 12:31).

Religious or true medical reasons aside, most human beings have no legitimate reason to not vaccinate.  So, let’s not continue to focus on the self in this or any other way, because to do so will eventually seriously threaten oneself.