Category: Public Health

OPINION: 46 Is Marvelous

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OPINION: 46 Is Marvelous

Joe Biden is a Marvelous #46

OPINION: 46 Is Marvelous

46 Marvelous Things our Marvelous 46th President Has Done

 

By Anna Hessel

While some viciously attack Joe Biden I’ve been counting what #46 has done for America.

  1. Joe beat Trump’s butt with the most votes received by any U.S. presidential candidate in U.S. history.
  2. Joe’s working at saving the soul of our nation from MAGA and other far-right Republicans, he’s gotta ways to go, if you ask me, but he’s on it.
  3. #46 has continued President Obama’s legacy of inclusive diversity.
  4. As Vice President under President Obama, Biden spearheaded the fight to bring affordable healthcare to more people. President Biden continues to fight for affordable healthcare, expanding and improving the program whenever possible.
  5. Together, back in 2008, Obama and Biden saved the U.S. auto industry.
  6. joe sponsored, and has continued to fight for and strengthen the Violence Against Women Act.
  7. On Joe’s first day in office he re-entered the Paris Climate Agreement.
  8. Our average Joe from Scranton, PA met with King Charles III and billionaire philanthropists regarding financing climate change measures.
  9. The brand new president Biden rehired Dr. Fauci and worked tirelessly to get COVID vaccines in the arms of millions of Americans, helping to end the pandemic.
  10. Joe gave Americans a COVID relief package immediately upon taking office, and (actually) worked to send out stimulus checks. Thanks, Joe, I bought a set of desperately needed tires for my car.
  11. Our Joe gave us our first female Vice President a woman of color and our first Second Gentlemen.
  12. 46 has come out fighting for student loan relief, and despite SCOTUS’ rejection of his administration’s first attempt to erase some portions of student debt he is working on a different method of loan relief.
  13. Class and dignity have returned to the White House with a beautiful Doctor of Education as our First Lady.
  14. Joe Biden acts like an actual man of God, not someone that just holds a Bible in front of a church which he didn’t attend for a photo op. President Biden prayed for our nation during his inaugural address – his sincerity is humbling and refreshing.
  15. A mammoth infrastructure plan; a plan to fix roads and bridges, railways and airports that have been allowed to deteriorate for at least the last 50 years.
  16. Respects our military – a proud serviceman’s father-who is honored to lay wreaths and flowers on the graves of those lost in our wars, not insult them as “suckers and losers.”
  17. An empathetic Joe gave his personal cell phone number to a little boy that stutters, an affliction that has plagued the president and told the boy to call anytime just too talk.
  18. He has lowered everyday expenses for U.S. families with the Inflation Reduction Act and the Child Tax Credit legislation.
  19. U.S. veterans who have been exposed to toxic situations, like the Iraq burn pits, and contaminated water at Camp LeJeune, are receiving services and benefits like no other time in history.
  20. Bidenomics have rescued the U.S. economy from  disaster without padding the pockets of the 2%.
  21. Made in America means more than ever.
  22. Unemployment is at an all-time low – more people are employed than ever before.
  23. President Biden signed the Respect for Marriage Act, providing statutory authority for same-sex and interracial marriages.
  24. Lower prescription drug and healthcare costs.
  25. Made all vaccines under Medicare Part D free. Last year a shingles vaccine series of 2 shots cost $300. Yahoo.
  26. Joe has fought for reproductive freedom, not advocating abortion but realistically understanding the need for choice.
  27. Advocating for climate change, creating as many as nine million jobs in the process.
  28. Helping households to lower their energy costs.
  29. Joe Biden is instrumental in pulling the NATO countries together to assist the Ukraine during this Russian initiated war.
  30. Joe has the most diverse staff and cabinet in U.S. presidential history.
  31. President Biden’s is the most accomplished presidency in history, passing more bi-partisan legislation than any previous president.
  32. Joe backed and signed the strongest common sense gun safety bill to make it to a president’s desk in decades, the Bipartisan Safer Communities Act.
  33. 46 has made the most significant investment in mental health in three generations.
  34. Government driven sensible investment in manufacturing and industry in the rust belt, an investment not seen since immediately post WWII. The pandemic proved we need manufacturing in the United States.
  35. Postal reform to undo the damage caused by DeJoy and bring long term stability to USPS.
  36. Our guy Joe, quickly released oil from the national strategic reserve to reduce the price of gas.
  37. Established a national monument (s) honoring Emmett Till and his mother Mamie Till‑Mobley.
  38. Made Juneteenth a national holiday.
  39. CHIPS and Science Act is an effort to stimulate chip manufacture in the United States. It’s  a proactive move in case the mainland Chinese invade Taiwan; protecting the U.S. economy from a potentially devastating collapse that a shutdown in manufacture of chips would cause world wide.
  40. Brought home former Marine *Trevor Reed by sending convicted drug smuggler and Russian pilot Konstantin Yaroshenko to them. *Trevor Reed was recently wounded volunteering in Ukraine.
  41. Everyday Joe firmly stands up to Republicans with grace and dignity.
  42. Despite much vitriol President Biden concluded the conflict in Afghanistan, withdrawing all U.S. troops from harms way after 20 years in that country.
  43. Joe will never stop fighting to preserve voting rights for all citizens.
  44. Joe is patient and steady and is working hard to unify the American people.
  45. The Biden’s have brought adorable pets back to the White House. A cat and a dog.
  46. And lastly, let’s face it, Dark Brandon is sexy…

Summer Food Safety Tips

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Summer Food Safety Tips

Keeping food safe during summer cook outs is a priority

Summer Picnic Safety

Picnics and BBQ’s are guaranteed fun, until people get food poisoning. Make sure food safety is a priority at all your summertime gatherings.

By Anna Hessel

 

Get Out and Go!

We all love a good barbecue or summer picnic, but food safety is imperative when planning these summer events. Comestibles must stay fresh, especially in the heat – food cannot safely stay out for longer than two hours at room temperature, less if it’s hotter outside or it is an item which normally is kept refrigerated or frozen. Keep food cold in coolers or take it inside to a refrigerator to stop the spread of bacteria and food borne illnesses. Wash hands frequently when preparing food. Hand sanitizer in a pinch can work but when dealing with raw meat such as chicken, actual hand washing and rinsing is extremely important. Germs can live on the skin and get into the food being prepared.

Don’t Chicken Out – Be Safe!

Never wash or rinse chicken, or meat, but chicken is the most cause for concern.  Make sure to clean all utensils or surfaces that come in contact with raw meats and poultry in warm soapy water, preferably with an antibacterial dish soap. Mild bleach solutions followed by a thorough rinsing are an excellent idea. Vegetables, fish, or seafood require the same precautions. Never use the same utensils or preparation surfaces for different food types without a thorough washing in between, particularly anything used for raw poultry, pork, beef, or the like. Any cross contamination can cause food poisoning.

Clean and Green

Rinsing fruits and vegetables before consuming, even those that you peel such as bananas or oranges, is mandatory, also. Without proper washing, germ sources, as well as pesticides and other such contaminants can still end up in the part you eat. Flies, ants, and other pests that come in contact with food carry germs, and food that has been touched by insects needs to be thrown away. It’s a good idea to use see-through covers or lids, if items will be displayed outside.

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Summer Heat Related Illnesses

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Summer Heat Related Illnesses

Heat is dangerous to human health. Here are a few tips to stay safe in high temperatures

Summer Heat Related Illnesses

How to Prevent and Treat

According to researchers, 65% of heat related deaths in the United States occur in July and August. The summer of 2023 is one of the hottest on record. Please read these tips and stay safe in the summer heat.

By D. S. Mitchell

Doing What Comes Naturally

Sweating is the principle means of cooling the human body. But temperatures as extreme as we are seeing in the summer of 2023 can quickly overwhelm our natural cooling system. Chronic health conditions, age, and medications, can impair the bodies effort to cool down naturally. For many experiencing  extreme heat a spectrum of problems can become progressively more serious and potentially life-threatening.

Sun Burn To Sun Poisoning

Bright sunshine can lead to sun poisoning, which is a severe sunburn that makes the individual feel sick and generally unwell. Excessive sweating under tight clothing can lead to heat rash, dehydration (the loss of fluid and electrolytes) can cause muscle cramps. Dehydration plus a rising body temperature can lead to heat exhaustion. Heat exhaustion is characterized by fatigue, dizziness, nausea, headache, chills, and sometimes a racing heart. Ignoring these symptoms can be  extremely dangerous. There is always the danger of heat stroke which can lead to brain damage and even death.

PREVENTION

Protect Your Skin

Sunburns are both painful and they create havoc with the body’s ability to sweat. The body’s failure to sweat increases the risk of heat exhaustion and/or heat stroke. Apply sunscreen SPF 30 before going outside. Be sure to reapply the sunscreen at least every two hours. To prevent itchy, splotchy heat rash wear loose fitting clothes made from cotton or moisture wicking fabrics.

Sip Frequently

The fluid requirements vary from one individual to the next, by climate, and by activity. The CDC&P recommend when physically active in hot conditions individuals should drink one cup of water every 15 to 20 minutes. Out in the heat for more than an hour, it is suggested that you switch to a sports drink, because its sodium helps replenish electrolytes.

Start Slow

The human body gradually builds exercise heat tolerance, which helps your body handle exercise in the hot, humid weather. This does not mean you should overdo. Be smart; stay hydrated and seek shade when you need to rest.

TREATMENT

Cool Off

If you suspect a person may be suffering from heat exhaustion, immediately get them into an air conditioned or shady location. Quickly cover as much of the skin surface as possible with ice or cold wet towels. If the person is able to co-operate help them get into an ice bath or a cold shower. Call 911 immediately if  the person is confused or vomiting. These could be signs of heat stroke.

Twitching Muscles

Cramping and twitching muscles can signal that a full-blown heat cramp is imminent.  Gentle stretching and massaging along with sips of a sports drink to restore needed electrolytes will reverse the cramping.

Meds Can Help

Over the counter Ibuprofen can help relieve the pain from heat rash, muscle cramps, and sunburn, as well as reduce inflammation and help lower the body temperature.

What Would You Do With An Extra Hour A Day?

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What If You Were Given An Extra Hour Per Day?

5 Time Management Skills To Help You Be More Productive in less time

What Would You Do With An Extra Hour A Day?

Seriously, if you had an extra hour each day, how would you use that time?

5 Time Management Skills To Do Just That

By D. S. Mitchell

A friend and I were having lunch when she looked at me, and asked, “What would you do if you were given an extra hour a day? My first thought was, sleep; but I realized she was looking for a well-thought out response, not my first flippant thought.

“Wow. That’s deep,” I said.

“365 hours a year,” she emphasized, “That’s like another 15 days plus, a year; a two week vacation.”

I started adding fast in my head, “Over ten years, that’s like 150 extra days. Could that be possible? That’s like five months. Over 20 years that’s an extra ten plus months. Damn near a year,” I volunteered.

“Compounding is an amazing thing,” she giggled, “It’s the cumulative effect of just one hour, multiplied day after day, month after month, year after year.”

“Unfortunately, I’m afraid, I’d end up wasting most of it,” I forecast.

“I doubt it, I think you would find lots of worthwhile projects.”

I looked at my friend and laughed before saying, “Since there is no magic extra hour per day, I guess I won’t be challenged.”

“The reason I brought up the imaginary extra hour a day was that very reason, all my wasted hours.”

“You’re so organized. I can’t imagine you wasting a lot of time,” I objected.

“You are my friend, so your expectations are suspect,” she laughed.

“Okay. Your point?”

“I’ve been taking a time management course on line. What I’ve learned already is changing my life, making me more productive, with seemingly less effort. Giving me that extra hour every day.”

“Really?”

“Yes, absolutely.”

“Tell me,” I asked, curious, “so I don’t have to take the class,” I joked.

“Okay, I can do that. I’ve learned that no matter what you do, time management is really important. Here’s the basic 5 time management tips I’ve learned.”

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Mushroom Information

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Mushroom Information

Information on Mushrooms Facts and Folly

Mushroom information was the topic of discussion between David Shadrick and Bill Cook when they met up at the Calamity Politics studio today. Mushrooms and more mushrooms was the consensus of our guys.  Between these two men we are talking 50 years of eating enjoyment. You can also watch the video casts on the Calamity Politics YouTube channel or the David Shadrick YouTube channel.

3 Gremlins Facing Health Care In The U.S.

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3 Gremlins Facing Health Care In The U.S.

Americans are taking too many prescription meds

3 Gremlins Facing Health Care In The U.S.

By D. S. Mitchell

On The Front Line

Writing for www.CalamityPolitics.com allows me a grass root platform to discuss health care, and every other area of our political spectrum, for that matter. It does not give me the right to say anything I want about the issues. With that said, I have ground level experience in health care. Because of that experience and exposure to trench warfare in hospital health care I have strong opinions. Client care and results need to be discussed and evaluated for effectiveness. I have a passionate interest in health care, and in this area, I believe my street level experience gives me the right to discuss the issues. Bringing common sense thinking to health care should always be welcomed. I am an RN, and have worked for 38 years in hospitals in Oregon, Washington, California and Nevada.

The Sickest

My two primary areas of specialty are Crisis Psychiatry and Cardiac Intensive Care. Whether the issues are mental, behavioral, or cardiac emergency, many of the issues facing the caregiver, and the client are the same. Despite the obvious differences in the front line needs of the clients, both of these populations are often the sickest in the hospital. One thing I know, is that the health of the American citizen should not be decided by a politician in Washington, D.C. Sadly, that’s where this battle always shows its ugly underbelly.

Gremlin 1: Big Pharma

Suitcases Of Medications

For the first twenty-five years of my career, when I admitted a patient that came to the unit with a suitcase of medications, I believed it was because they were incredibly ill. Like physicians I had been trained to believe in  pharmaceuticals.  Once I was an old nurse, my thinking transformed into, the patient is sick because they are taking so many prescribed medications. I can hear the protests from the audience now. Don’t believe me, just read the labels. These are chemicals and they are toxic and poisonous.

Side Effects

Truthfully, every pill has the potential to cause side effects, some known and some unknown.   When a person complains to his doctor that he is uncomfortable due to the side effects of the medication he is taking, his doctor writes him another prescription to help deal with the side effects.  The patient has pain so his doctor writes him a prescription for an analgesic. When he complains that the pain medication makes him constipated, he is given a prescription.  You can see where this is headed, right?

Advertising Medications

In America, television is the best friend of the pharmaceutical industry.  Constant television marketing has convinced viewers that there is a pill that will fix anything and everything. Unfortunately, many Americans now believe that there is a pill that will make everything in their life better.  Health care policy makers need to take this issue very seriously. I realize drug manufacturers want to make a profit, but I also believe constant repetition creates a need that previously did not exist.

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12 Reasons Trump Was A Flop & Joe’s Not

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OPINION:

12 Reasons Trump Was A Flop & Joe’s Not

Joe Biden won the largest victory in U.S. history

OPINION:

12 Reasons Trump Was A Flop & Joe’s Not

By Anna Hessel with Wes Hessel

We are admitted President Joe Biden supporters. We just wanted to take a couple minutes to thank Joe for not being Donald Trump and point out 12 reasons Trump was a flop and Joe’s not.

COVID Catastrophe

  1. COVID was out of control during the Donald‘s limp excuse for a presidency. He denied the severity of the illness, having fired the pandemic preparedness team put in place by the Obama-Biden administration. Millions died, the economy shut down; life was on hold, and we all suffered. Once President Joe Biden was sworn in he immediately arranged for free vaccines, free COVID tests, and we all received the highest amount of stimulus payments since COVID began. He  instituted a needed mask mandate during the first portion of his administration to arrest the spread of the disease. Now, although COVID still exists, it is far less severe, now it is closer to the flu that the Republicans claimed it was, when it was actually deadly. Life is finally nearly normal again. Thank you, President Joe Biden.

The Real Illegal

  1. Jack Smith currently has Trump federally indicted, facing thirty-seven counts in the (1)stolen documents case, not to mention the recent (2)guilty verdict in E. Jean Carroll‘s civil defamation and sexual abuse case, and (3) AG Alvin Bragg in NY city is after him for the Stormy Daniels payoff. (4) Latitia James the NY state AG has filed a $250 million dollar civil suit against Trump, family and company alleging wide spread fraud. (5) Fani Willis, Fulton County, Georgia, DA is amassing evidence for her looming criminal election interference case against the former president, indictments expected in August 2023. And, (6) Jack Smith again, looks like he has been busy investigating the January 6th events orchestrated by Trump. And if that’s not enough to keep Trump busy there is (7) Jack Smith‘s fake electors investigation.
  2. Trump instigated an insurrection. Trump invited the insurrection because he didn’t want to let go of power. He couldn’t admit he was a loser. No other president in history has done anything like this. In the United States; the loser steps aside for the victor.

The People Have Spoken

  1. President Biden received more votes than any other presidential candidate in history, yet Trump is still claiming the election was stolen from him. He tried to claim victory before the votes were even counted. Trump tried to discredit or invalidate the votes of 80 million Americans.

An A– And Class

  1. Forty-five decided to skip President Biden’s inauguration. Trump left his vice president to attend, skulking out of D.C. like the coward he is.
  2. The Donald held up a Bible he does not read in front of a church he does not attend. To worsen the image, he held the Bible upside down. Joe Biden, however, went to church before he was inaugurated, and said a sincere prayer during his inaugural address.
  3. Trump wanted to waste taxpayers’ money on dictator-style military parades, but Uncle Joe is a military serviceman’s father and placed wreaths and flowers on graves.
  4. Forty-five gave our nation the first staple in her belly button first woman. Silicon free, Mrs. Biden is a beautiful, gracious, an accomplished educator with a doctorate in education. There is no comparison between the two. Notice I was unable to use the word ladies here, since I only consider Dr. Biden a lady. President Biden is also responsible for the first female Vice President Kamala Harris, a woman of color and class. Our First Gentleman, Doug Imhoff, is a fine man of Jewish faith, strong in a world of sickening anti-Semitism.
  5. During the Trump regime, there was rioting in the streets, a global pandemic, and rampant racism, not to mention sexism and other blatant discrimination, but Joe Biden respects all races, all religions, all genders, and all sexual preferences equally. Joe served as second in command under our first black President, they helped to make America great together. Saving the auto industry and passing the ACA (Obamacare) health care bill are just two of their very many outstanding accomplishments. Joe also respects women – our President is responsible for the Violence Against Women Act. Forty five “grabs ‘em by the p—-“.
  6. The Bidens have have been married nearly 45 years – Joe is a widower who has loved wholly two women, separately, never cheating on either; Trump has committed adultery on a number of occasions yet the right wing “Christians” worship the Donald; as a liberal Christian, I worship God, and respect President Biden. These same Trumpster lemmings have overturned reproductive freedom, when in fact many of these men impregnate women without any responsibility, expecting them to carry pregnancies, and raise children with no support at all. A child should never be abused by circumstance, that’s not pro-life. It does take a village to raise a child for eighteen years, which “pro-birth” Republicans don’t want to acknowledge.

The Right Way, Not The Right-Wing Way

  1. The Donald is strongly supported by the far right gun lobby. Joe is all about sensible gun laws, against assault rifles, and a proponent of universal background checks. With gun violence destroying families and neighborhoods we need a man like President Biden to end the slaughter.
  2. Forty-five’s dictator buddy, Vladimir Putin has declared war on the Ukraine, and invaded a sovereign country for no legitimate reason. While Trump is hiding out in his bunker, our President is visiting the Ukraine because he is a man of compassion and courage. It makes no sense to me why President Biden’s approval rating is between 41-49% depending on the poll, in my view he saved the country. He ran against 45, beat him handily thus stopping the Trump madness. I can go to church, the library, the hairdresser, theaters, shopping for groceries, no longer having to shelter in place or, in most cases, wear a mask anymore in public. Unemployment is at a low, and most of our nation has medical care, not just a moneyed few. America is back working and thriving. The war in the Ukraine, and the Chinese economic collapse has caused inflation; President Biden does not set gas or food prices, he is trying his best to rebuild our economy. America’s welcoming arms are open wide again. Our nations citizens are working, living once again without fear of a deadly pandemic. We are back in the Paris Climate Agreement, the threat of climate change’s potential future devastation recognized, because we have a President that listens to science while still trusting the Lord. I personally thank God for President Biden. He has my full endorsement for his re-election campaign. My spouse and myself, we are a proud Biden-Harris household. God bless our President and God bless America…Go to Biden Victory Fund and support Joe and Kamala with some hard cash to build a better America.

Growing Cannabis in Oregon

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Growing Cannabis in Oregon

Growing Cannabis in Oregon

A Conversation on Commercial Marijuana Grows 

Bill Cook stopped by the Calamity News and Politics studios to talk to Dave Shadrick about his experience growing commercial cannabis in Oregon. Its been an up and down ride for producers in Oregon. Take a few minutes and listen to what Bill had to say about the highs and lows of growing weed in Oregon.

 

OPINION: ADOPTION IS NOT THE ANSWER

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OPINION: ADOPTION IS NOT THE ANSWER

Adoptee tells story that contradicts the standard antiabortionist rhetoric.

OPINION: ADOPTION IS NOT THE ANSWER

Adoption Is Not the Alternative to Abortion*

*An earlier version of this article was published here July 12, 2022.

By Megan Wallin-Kerth

Ludicrously Simplistic

With the overturning of Roe many conservative talking points have come to the forefront; for, let’s just say, reconsideration. Most of these I’ll leave for others to debate, but one really gets under my skin, because—unlike the hundreds of other thoughts, some more sensible than others—this refrain is ludicrously simplistic and yet very familiar to me. You’ve probably heard it too, at least a hundred times. Here’s a hint: What’s the oh-so-wonderful alternative to abortion?

Adoption.

Always. Without fail. Rarely a dissenter. And yet, how many people shouting this have actually adopted a child? And of those, how many adopted the kids who are considered “difficult to place?”

For those willing to admit that they know diddly-squat about the adoption process or the foster care system, I’ll give more context.

Color Preference

Most infants, particularly white infants from healthy but low-income mothers (think high school or college students), are placed easily into homes that are generally also white, generally middle class or upper middle class, and have usually passed several levels of intensive screening (varying in different states) prior to becoming a parent through adoption. Those are the facts. White babies usually get sent to somewhat affluent white homes. Babies from other backgrounds sometimes linger for longer times, or often get adopted into homes where their culture of origin is, if anything, a sidenote. Add identity crisis to abandonment issues.

Age Matters

However, infants of any monetary, cultural or ethnic background truly have it much easier than children: The children who are taken away from their natural parents after they’ve already started to reach the stage of being toddlers or even older children have a more challenging path ahead.

Loss and Grief

First, they have the grief and loss that comes with being torn from the parents and family system to whom they are already well acquainted, as well as the customs, traditions, sense of belonging and additional factors that make up one’s feeling of being “home.” They lose it all, and yet they are expected to accept the culture of a new household, family structure, and repeatedly relay their trauma to a constant barrage of social workers and therapists who make it clear that the events which occurred “need to be discussed.” (That need, mind you, is more to provide quotes for said figures to use while testifying about the child’s best interests in court, quite ironically.) What’s not always clear to those kids is that none of it is their fault. Not a single bit of it.

Ill Prepared

Many of those kids are there because their parents were ill-prepared, young, poor, or impacted by trauma or drug-abuse. Some of them were likely told not to get an abortion, because that would be throwing away the “gift of life.” Not all of them wanted their children, but most of them probably wanted to do right by them. However, wanting to do the right thing and being able to successfully carry out the responsibilities of parenthood are entirely different.

Mental Health Conditions

It should be no surprise these kids are more likely to be diagnosed with a slew of mental health conditions, ranging from attachment disorder to ODD (oppositional defiance disorder) to ADHD (attention deficit hyperactive disorder) and PTSD (post traumatic stress disorder). They are more likely to have trouble regulating their emotions. They are more likely to come from families with histories of trauma or self-medication with drug-use. They are more likely to have been witness to domestic violence. And they are all victims of a system that is primarily run by well-intentioned but vastly undertrained and overworked case managers, many of whom get burnt out quickly if they truly care about the children under their broadly defined supervision.

Sad Outcomes

Lastly, the longer a child stays in foster care, the more they face several unfortunate facts: Adoption rates are lower, foster homes are increasingly scarce (and often resort to abusive or coercive methods to control trauma-based behaviors), and it’s not uncommon at all to age out of the system with no solid support. It’s also likely that those with severe trauma—and corresponding behavioral issues stemming from a lack of care—will end up incarcerated, filling jails and prisons. And let’s not even get into the number of failed adoptions, where families commit to adoption and change their minds (this happened to me and another family member), sometimes going so far as to relinquish parental rights after the whole matter has been legally confirmed.

Not So Fast

This is the true nature of the so-called alternative to abortion. People do not understand what they are presenting. It is not a world of lollipops and s’mores. It is not the fairytale full of compassion and hope that we have been indoctrinated to believe when we hear the word “adoption.” It is rather a dysfunctional and overburdened system.

When The Time Is Right

Furthermore, those stating that they would “love to be foster parents once the time is right for their family” should also take heed of the fact that doing so is a sacrifice to any children already in your home, whether biological, adopted or foster. It requires everyone in that household to possibly shift expectations, routines, etc.—and to frequently practice more emotional regulation if the child coming in has some emotional struggles themselves (and spoiler alert: many of them will).

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May Is Stroke Awareness Month

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May Is Stroke Awareness Month

May is Stroke Awareness Month. Learn the varying risks, types, causes and symptoms of stroke

May Is Stroke Awareness Month

If you are experiencing acute stroke symptoms remember time is critical, every minute treatment is delayed can result in irreparable brain damage. DO NOT CALL your friends and family to ask advice, CALL 9-1-1 immediately.

By D. S. Mitchell

No Longer Just For Seniors

Strokes are not just a health concern for the elderly. Strokes can happen to anyone of any age from infancy through adulthood, most however do occur after the age of 60. Alarming statistics however indicate that over the last 15 years younger Americans, in their 20s, 30s, 40s, and 50’s are suffering strokes at increasing  numbers.

Celebrity Strokes

Recent headline grabbing stroke victims include entertainer Jamie Foxx (55), politician John Fetterman (53), musician *Kid Cudi (32) and influencer Hailey Bieber (25).  The reasons are many, some genetic, but mostly the experts are pointing at lifestyle choices; unaddressed high blood pressure, high cholesterol, obesity, Type 2 diabetes, stress, cigarette smoking, alcohol abuse, and *drug use (Kid Cudi admitted a two week cocaine binge before checking into rehab and subsequently suffering a stroke). Of those factors poor food choices and lack of exercise are probably the most common factors for younger stroke victims.

What Exactly Is A Stroke?

A stroke is quite simply a sudden loss of brain function. The two direct causes of stroke occur when a blood vessel is blocked (ischemic stroke) or when a blood vessel ruptures (hemorrhagic stroke). Onset of symptoms is usually sudden. Symptoms can include weakness or loss of sensation, frequently to only one side of the body, confusion, difficulty speaking, blurred vision, loss of balance and coordination, and headache.

FAST

FAST is the acronym used to teach people how to recognize dangerous stroke symptoms.

  • Facial droop (one sided)
  • Arm or leg weakness
  • Speech slurred or difficult
  • Time is of the essence if you are experiencing any of the above symptoms call 9-1-1.

DO NOT ATTEMPT TO DRIVE YOURSELF TO THE HOSPITAL, you might end up killing yourself and someone else in a collision. Call 9-1-1. When you call 9-1-1 you will not only get an ambulance with all the necessary emergency equipment onboard along with trained EMTs, but the 9-1-1 call also triggers actions at the nearest hospital where professionals will be preparing for appropriate testing and treatment.

Treatment Options

Treatment may include the removal of a single blood clot or multiple clots. Procedures such as angioplasty, stents, or medications such as blood thinners, to prevent further clots from forming may be used. The residual damage from a stroke may take weeks or months of physical and speech therapy to strengthen affected areas. Thankfully due to research and the development of new treatments for strokes there are better outcomes.  Having a stroke doesn’t mean your life is over, you can still have a meaningful and productive life.