Today’s Reality

Today’s Reality 

Today’s Reality

Note: This is my first article to appear on the Calamity News and Politics website. In fact, its my first article to appear anywhere. Thanks, Calamity.

 

By Poleeta Wallace

 

Assistive Devices

I’m going to be 74 years old next month. My biggest problem is mobility. After an injury last year I need a walker, actually the device my doc provided me is called a Rollator. You’ve probably seen them. They have a seat for the user. Under the seat there is always a storage compartment, great for a book, paperwork, or a purse. The rollator is definitely a better appliance than the original aluminum walker. The aluminum walkers are commonly given out post lower extremity injury or surgery. They are nothing more than basic support, the introductory model you might say. The  two back legs frequently have been outfitted with tennis balls so they slide easier across uncarpeted surfaces.

My Younger Guy

My husband, Dan, a younger guy of 66 years of age, requires a wheelchair if there is any chance he may be required to traverse more than about 10 feet. Thank God, Dan is still able to use a rollator inside our house. If  you haven’t seen one of those electric wheelchairs, let me tell you they are ‘effing HUGE. At least his is, but he’s also a big guy. We would need to have a carpenter enlarge at least one outside doorway if he has to bring that damn thing inside the house. Then what; widen the hallways even more and the doorways. Honestly, I’m feeling the pressure, because the chance of Dan becoming permanently wheelchair bound is a fast approaching reality and the lurking prognosis of dementia has raised its ugly head.

Oh, NO, Me Too

I rarely need a wheelchair, except for functions or appointments that are long both in length of time and distance required to participate in the activity. Because of my irregular wheelchair use I have a manual wheelchair,  “the Big Mo” my friend calls it. Definitely, its a pain-in-the-ass loading Big Mo into the back of the car and then unloading the bitch. Last year, right after my back injury I had to use “Big Mo”  24/7 for nearly six weeks. There are still scrapes on the walls of the hallway where the wheelchair wheels  scratched off the paint. The manual chairs are a real challenge and are difficult to maneuver-thus the deep scars on the plaster walls.

Many Years Ago

Dan and I built our 1,930 square foot, 3 bedroom, two and a 1/2 bath, single level, ranch style, “forever” house on 12 incredible acres with its own beautifully flowing creek and a lovely pond, just north of Vancouver, WA in 1993. That was nearly thirty five years ago. We’ve done numerous updates over the years. A beautiful new guest bath in 2008. A mammoth new deck with fishing pier in 2010, a new kitchen in 2012 the year before I retired, then last year with our disabilities we went all out on a glammed up newly enlarged walk in shower for the master bath. New paint and flooring about every 10 years. Our plan, before reality intervened, was to live in this house until we died. Since my recent disability I am questioning that forever thinking.

Wonder Woman

In 1990 Dan was in management at UPS and I was an RN working at Kaiser Hospital in North Portland. I was in my mid-forties and felt as strong and fit as Wonder Woman. Dan, in his mid-thirties was strong and vigorous. At the time, we owned a fabulous 1920’s craftsman in Portland’s tree lined Ladd’s Addition neighborhood. After a lot of discussion we decided to look for a 5-10 acre piece of property and build a more modern house with a serious eye on retirement and our golden years. A friend of Dan’s who was an architect spent many hours talking with us over Chardonnay about what we wanted, and thought we’d need as we aged. As a nurse I saw the realities of aging up close and realized I needed to spend a bit of time in the Physical Therapy Department and talk to staff about what adaptations we should be making during construction instead of trying to Gerry rig changes later.

Eating Right and Exercising

With only one child it was easy to ski in the winter, hike, bike, and swim the rest of the year. We watched our weight and ate for good health.  We wanted to ‘live long and prosper’ and we were willing to put a lot of effort into staying healthy. Dan’s from strong German stock, straight from the old country with family members living well into their nineties. I was more of a mutt, having English, Irish and Dutch forefathers but at that time my Aunt Lizzie was an amazing 106 years old and I had numerous older relatives several in their late 80’s and early 90’s. These people weren’t in nursing homes or assisted living; they were on their own and enjoying it.  The point being, with a little work and preparation we hoped for the same.

2026 Reality

Planning is a good thing, I highly recommend it. However it is not always a predictor of what will really happen in your life. My point in concluding this piece is that no matter how hard you try to plan for your golden years it’s a crap shoot. You can plan for wider hallways, eliminate stairs, create extra storage for durable medical devices, you can save every extra nickle and dime for that extended retirement, but sometimes the reality of growing disabilities and how those disabilities shrink our world complicate everything. Loss of mobility and mental capacities is more than planning for wide open rooms and walk-in showers. In my case at least, all that planning has turned out to have been more a hope and a prayer than reality.

 

 

 

OPINION: For What It’s Worth

OPINION: For What It’s Worth

OPINION: For What It’s Worth

 

D. S. Mitchell

 

I didn’t sleep well last night. I was agitated, angry, and broken hearted over what appears to be a murder in Minneapolis, MN, by a masked ICE agent. ICE stands for Immigration and Customs Enforcement, the woman, a white woman, a 37 year old mother of three, was an American citizen, Renee Nicole Good.  The gaslighting by DHS Secretary, Kristi Noem  and the Mango Menace himself began  immediately. Rather than wait for an investigation the woman is being labeled “a domestic terrorist”. I tried to put myself in Renee Good’s place, being menaced by a masked man attempting to drag me out of my car. Holy crap, I’ve seen a lot in my long life but I don’t know if I could have behaved any less fearful than Renee did. This bullshit has gone way too far. I don’t know how many people have to hit the streets to sway the direction of this government, but I’ve heard that about 12 million protesters on the streets at one time can overwhelm the bad politics of this MAGA mad man and force a change in policy.

This isn’t El Salvador, yet; or maybe, people like Trump and Stephen Miller think it already is. Well, I’m not willing to surrender to thugs and criminals. I’m asking a mere 12 million protesters take to the streets. No Kings and Indivisible will be planning events coming into the spring. Watch for them and participate. We need an overwhelming outpouring of dissatisfaction against this mob boss president.  Just 12 million citizens yelling and waving signs can change the direction of this country.

All I keep thinking of are the words of that iconic protest song from the 1960’s, “For What It’s Worth“, by Stephen Stills.  I included a verse to stir your memory banks. Pull it up on YouTube. Buffalo Springfield.

Verse 1

There’s something happening here

But what it is ain’t exactly clear

There’s a man with a gun over there

A-telling me I got to beware

Chorus

Hey its time we stop

Hey what’s that sound

Everybody look what’s goin down

 

Thank you, For What it’s Worth Lyrics

Opinion: Spiritually Bypassing Politics?

OPINION: Spiritually Bypassing Politics?

 

OPINION: Spiritually Bypassing Politics?

By Vajra Ma

**For the purposes of this discussion I am not distinguishing between religion which is based in dogma and spirituality which is largely free from specified beliefs. Both come under the umbrella of a world view, that is, who are we, what is Life about, what are we here on Earth for and what is our place in the Cosmos?

The Spiritual is Political

“The personal is political” is a well known phrase in feminism. I go further. I maintain “the spiritual is political.” The spiritual view of a people is what determines politics. It determines the structures of government, corporations, academia, society overall, including family, sexuality, and human rights. To see how the spiritual is political one need only look at the Project 2025 agenda which is rolling out in the United States today, roundly supported by the right wing Christian evangelicals and the right wing Republicans in Congress. The agenda is to dismantle the government and turn the United States into a Christian Nationalist Nation. This is not my opinion, it is a fact. The slimmest of research into the Project 2025 makes this clear. It is no secret.

Treat and Move Your Feet

A phrase used in some spiritual circles is “treat and move your feet.” Treat meaning pray, move your feet means take outward action. What does it mean for me to move my feet? It is one thing to have been apolitical in the past, quite another to be apolitical at this pivotal point in United States history when democracy is being dismantled and fascism established. (If the reader does not recognize fascism when it’s happening, please educate yourself.)  (1) Spiritual bypassing at this time enables fascism. Silence is consent. Lest one say “my prayers are not silence,” I say if we aren’t moving our feet, we’re spiritual bypassing. “Treat and move your feet.”

This and That

Can I live the loving, neutral Divine Principle of Oneness while moving my feet in response to divisive and rancorous worldly circumstances? Yes. To do so, I employ the perspective of “this and that” rather than the polarized “this or that.” To treat only would mean one does not move their feet in the relative (human, 3D) world. The equivalent in the health area would be if one were ill and treated only with prayer, firmly denying the use of medicine or medical procedures. That denial is the stance of Christian Scientists. But most of us are not Christian Scientists and are not bound by their dogma. We can encompass this and that.

SOM Philosophy

Ernest Holmes, the founder of Science of Mind was originally influenced by Christian Science. He eventually broke from that rigid doctrine as he developed the SOM philosophy which synthesizes what he called “the Golden Thread of Truth”–universal principles of love, creative power and oneness woven through all world religions, philosophies, and even science.  Holmes came to say if a pill gives relief by all means take a pill. In other words, treat and move our feet.

The Point is to Traumatize

I wonder, would an Ernest Holmes or anyone of his universal world view advise us to pray but not move our feet in response to the current violations of the U.S. Constitution?  The violations of due process, court orders, habeas corpus, rule of law? Would he counsel us to be silent about the brutality playing out visibly on our streets on both undocumented immigrants and US citizens? How ought we to respond when a pastor looks up at the armed ICE agents on top of a building and preaches the words of Jesus to them with his arms wide open, to which they shoot him in the head with a pepper ball, knocking him to the ground? What ought we do when a man drives up to day care to drop off his toddler but is grabbed by ICE agents, his child crying “Papa! Papa! Please don’t take my Papa!” and the child is put alone in a separate police car and driven away? Even if they are reunited, the terror has been done. Terrorism is the point. Multiply this by many thousands. (Russell Vought, a main architect of Project 2025 said, in a leaked video a year before Trump was re-elected, “We will traumatize the federal employees.” They did. And are.) Their aim is to detain and deport millions. Detention centers are being built across the country. Silence is consent.

Informing Ourselves

I believe to be a responsible citizen, particularly at this time, requires due diligence to at least inform ourselves about what is going on. To not be informed about violations such as those mentioned above and to not speak up in any form about them, how could that be anything but spiritual bypassing? Being informed is the first and irreplaceable step in moving our feet. Being informed is not burdensome. Written blogs can take no more than five minutes a day. My top six recommended blogs and other sources (any one of which is sufficient) are:

1) Heather Cox Richardson — Cannot recommend her too highly!  Articulate, grounded, super-informed professional U.S. historian. A daily five-minute-read email newsletter. Plus up-to-date YouTube videos if one prefers spoken word. What I love about her is she correlates what’s happening today with what has happened in past U.S. history. I find this fascinating and affirmative. Her perspective gives me scope, hope and vision without diluting the gravitas of what is going on in our country. Dare I quote the Bible? “Without vision the people perish.”

2) What the Fuck Just Happened Today (WTFJHT). This daily five-minute email read is a condensed digest of U.S. politics. Fully documented with links. Top of the digest summarizes the contents in a single paragraph and that one minute alone is enough to keep apprised.

3 Ground News. https://ground.news/  “Top Stories from around the world. Compare how different news publishers frame the same news. Read the news from multiple perspectives…See through media bias…”

4) Marianne Williamson Brilliant, clear weaving of spirituality with responsible citizenship. Available on Substack dot com or email newsletter, includes video versions.

 5) Meidas Touch Network  An independent media on YouTube with nearly six million subscribers. It won a Webby Award. The Trump administration is trying to close it down. Videos on YouTube or blog form via meidastouch@substack.com

6) The incomparable Rachel Maddow also gives us scope, hope and vision, with entertaining story telling. Monday nights on MS Now. Plus her documentaries–Ultra and Ultra Two which trace the origins of Trump’s “America First” motto. The original “America First” movement during World War II, which included several Congress members, advocated supporting Hitler. Her latest documentary, Burn Order, which came out just this month reveals the parallels between the incarceration of Japanese U.S. citizens during World War II and what’s happening to immigrants today.

Time and Means

We have the time and means to stop fascism in this country. We’ve done it before. Heather and Rachel have shown us this. We can move the feet of the fascists to the fire! We can adhere to the Constitution and evolve our democracy into “a more perfect union.” But the time and means are short. The time is NOW to treat–and move our feet.

Recommended reading: The End of America: Letters of Warning to a Young Patriot, by Naomi Wolf, (Chelsea Green Publishing, 2007. Contains the ten planks of the fascist playbook. Every one is plainly visible in the U.S, today.)

 

An OMG Christmas Newsletter

An OMG Christmas Newsletter

 

 

An OMG Christmas Newsletter

By D.S. Mitchell

 

Too Many Days

I know all years, except for Leap Year, have 365 days.  So, why does 2025 feel like it’s got 750 days? Never mind; I figured it out on my own. Donald J. Trump’s in office and it feels like every ‘friggen day has somehow been virtually stretched and twisted until it feels like two.

How Much Bullshit is Too Much?

My memories of Trump’s first term are foggy at  best, but I think Trump wanted to takeover Greenland during his first administration and he continued the rhetoric into his second term. While deflecting the fallout from suggesting that we should make Canada the 51st state, I think  that’s when Trump started  demanding Google and all the map makers change the name of the Gulf of Mexico to the Gulf of America. Just meaningless distractions? I’m not so sure. The ramblings of a demented old man? I’m sure it’s some of that, but certainly not all of it.

Heritage Foundation

None of it makes sense; unless you believe in Project 2025. The deeper we move into Trump’s Alice in Wonderland world the more chaotic…the more numbing. Trump has signed more than 220 Executive Orders since retaking the White House, surpassing all previous records and raising major concerns about the abuse of presidential power. The Robert’s Supreme Court seems more than willing to grant Trump’s every wish. Is there no conscience? No justice? No honor? No fairness? Apparently, not. There seems to be no limit on the Heritage Foundation’s love affair with the Robert’s court and its willingness to drag us back to 1950, or 1850. A time when women bore children, lots of them, a time when a woman had no rights except those allowed by her father or her husband. A time when white children were sold into indentured servitude, when blacks were slaves. A time when none of us want to go back to unless you are white, male, and wealthy.

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Flyin’ Solo

Flyin’ Solo

Flyin’ Solo

 

By Kelli Mathison

 

Long Ago

When I was younger, much younger, I never worried about being alone, in fact, as an only child I found great comfort in being alone. Today, it’s a bit different because I’m not really alone; I have a significant other.  Sadly, that person is ill; and getting sicker on a predicted path toward death. I know we’re all on a short leash as far as life expectancy goes, but most of us don’t have a terminal diagnosis with a predicted expiration date. I make sure that all of his needs are met and that he is comfortable and happy and that his caregivers provide superlative care. As can be expected, his attention is now directed inwards, to his pain, to his wants and needs; perfectly understandable. But, where does that leave me, other than alone. Not physically of course, but emotionally and intellectually, I’m on my own. I guess its preparation for a time when I will be physically alone. A thought I find hard to write. Of course, I have an unknown expiration date myself, I could just as easily go first. Life and death a constant mystery.

Flyin’ Solo

I can feel myself shifting from ‘us’ and ‘our busy lives’, to ‘me’ alone, ‘just me.’ He can no longer travel, even by car. He is housebound. I’m conflicted because I’m not ready to give up on a spontaneous car ride, a lazy lunch at a favorite restaurant, a forest hike, a concert, a golf game with my girl friends, an afternoon loitering at the local art museum. If any reader feels I am selfish and uncaring, you are wrong; what I am, is aware that I need a plan for being alone. I’ve done some reading on living alone after a partner dies and what I’ve learned is encouraging and worth sharing. Most experts recommend establishing a new routine, maintaining and building on friendships, joining a support group, and perhaps getting a pet. Focus on self care, explore hobbies, meet new people.  Remember, when someone you care about has been ill for a long time the mourning begins before death and preparation for the impending loss makes good sense.

What the experts say:
1. Create structure and new routines:
  • To gain a sense of control it may be necessary to set daily schedules for meals, exercise, and basic self-care.
  • To avoid that sensation of lost days, plan one small, simple daily activity such as taking a walk or going to the pool. 
2. Take control of financial matters:
  • Set up automatic bill pay.
  • Create a “team” of professionals (mechanic, house cleaner, appliance repair) for house and auto upkeep.
  • Set up a calendar for maintenance reminders (oil changes, HVAC checks, filter replacements).
3. Build a support & social network
  • Keep in contact with family and friends, even if its just for a quick call.
  • Join a couple local groups (library, garden, hobby clubs) to facilitate meeting new people.
  • Adopt a pet for that constant, non-judgmental companionship.
  • Explore support groups or see a therapist/doctor if needed.

4. Find new purpose while honoring your loved one’s memory

  • Keep photos displayed or continue a meaningful tradition.
  • To shift focus and find purpose try volunteering for something you support (animal rescue, food banks).
5. Be kind to yourself
  • Mourning is a process; a confusing mix of emotions (confusion, anger, relief, pain) give yourself permission to grieve in your own way. Grieving often begins during the loved one’s illness often long before their death.
  • Avoid using alcohol or drugs as coping mechanisms; talk to a doctor if you’re struggling with the diagnosis and its effect on you.
  • Go at your own pace and don’t rush into social situations before you’re ready. 
  • Lastly, do not make any major decisions, such as selling your home or moving to Nebraska without giving yourself at least one year to grow familiar with being alone.

 

 

Worst Black Friday & Cyber Monday Deals

Worst Black Friday and Cyber Monday deals

Worst Black Friday and Cyber Monday deals

Well, it looks like there’s going to be a lot of Trump and GOP paraphernalia crowding retailer’s shelves across the country as the MAGA nightmare seems to be doing a nose dive with even the diehards like Marjorie Taylor Greene. Keep an eye open for any of these great deals coming your way Black Friday and Cyber Monday. I guarantee there will be orange everywhere.

 

By Cate Rees-Hessel

 

  1. Trumpopoly – be the first to go bankrupt and steal from the community chest; all the cards you draw are “Get Out of Jail Free.”
  2. Mar-a-Lago tree ornament, its orange with an iconic mushroom shape.
  3. Trump lollipops – or should I say suckers, burnt orange flavor.
  4. Elon Musk Ken doll, watch out for the chainsaw.
  5. JD Vance Alan doll, oh my, Erika Kirk may want to pick up a couple of these bad boys.
  6. Melania doll – comes with a mini Hustler magazine and accompanying plastic surgeon doll.
  7. “I Beg your Pardon, I Never Promised You a Rose Garden” dance mix, sung by “The Donald” himself, on DVD.
  8. Tesla wind chimes made from recycled Tesla parts.
  9. MAGA cap, scarf, and glove set.
  10. Trump toupe – you, too, can be an orange haired monster.
  11. The pet rock returns – ICE are using the little creatures to break car windows.
  12. Trumpmania game I hear they’ll be going 10 for a dollar.
  13. “My Ding A Ling” (is now president) party dance show mix “…I want you to play with my ding-a-ling…”
  14. Tesla ride-on scooter.
  15. “The Donald” shit show shower head.
  16. Donald Diapers – he’s a big boy now.
  17. Worst Little Whorehouse in Washington DVD with special guest appearances by various friends and lovers.
  18. A giant tub of Republican mixed nuts.
  19. The barrel of monkeys from the 1960’s has been reinvented – a Barrel of MAGA’s.
  20. Another retro game, “Blockhead!” is back.
  21. Big Mac toaster oven, just like the one at the White House.
  22. Trump golf clubs with knitted orange head covers.
  23. Melania fashion and decorating tips for the “Karen” coffee table book.
  24. Melania charm school gift certificate.
  25. Orange haired big gut balloon bouquet.

You are the Revolution

You are the Revolution

You cannot buy the revolution. You cannot make the revolution. You can only be the revolution. It is in your spirit, or it is nowhere.”                                Ursula K. LeGuin

                                         


Change Course


 Change Course, You’ll Feel Better

Change Course, You’ll Feel Better

 

By D.S. Mitchell

 

Lyin’ Eyes and Mouth

I could feel my blood boiling as I watched Donald Trump’s ugly orange face come into focus as Chris Hayes switches to Trump and a meeting of his billionaire cabinet. Holy Christmas! What a disgusting display of the ultra wealthy making disastrous decisions that effect the remaining 98% of us. Before he could even open his ‘lyin mouth, I sensed my blood pressure going stratospheric. Our tariff king say he’s tired of hearing about affordability and he doesn’t want to hear any more about such nonsense. “All fake news. Best economy in history.”  I could only tolerate about 2 minutes of his crap and con before I switched the channel to Cold Case Files where at least in the end the family always  gets an answer.

Ranting and Raging

After about 10 minutes of ranting and raging instead of calming down I was actually ramping myself up about something that I had little power to change. I remembered my psychology classes and implemented long proven ways to relax; deep breathing, meditation, or stepping away from the drama. I guess in the case of Trump I need a better distraction than a 2 decade old TV show. The only message here is don’t let the current political situation cause you physical or emotional distress. Deep breathe.

Outraged and Angry

Between the wars in Ukraine, Gaza, Sudan, Nigeria, the rollbacks of human rights, mass shootings, cuts to Medicaid and Medicare, ACA subsidies, the extreme weather events, it is easy to feel outraged, overwhelmed, and in many ways helpless and hopeless. As I’ve grown older I have learned that even in the darkest places, the human spirt can find light and hope when we come together.  Do what you can in your neighborhood. Feed a hungry person, volunteer at a shelter or the local hospital, speak up for human rights, voting rights, start  a pod cast or a website, and be sure to protest.  You might not be able to effect events in Gaza or Ukraine but you can help someone in your community, and that local action makes a big difference to you as the giver, and to those who benefit from your contribution of time, energy, or money.

Powerful Positive Emotions

Giving and volunteering triggers powerful positive emotions known as “helpers high.”  When we help others dopamine and oxytocin flood our brain, reducing stress, boosting happiness, and creating feelings of purpose, self worth, and connection while also enhancing empathy and energy. As we become more connected to our community, we shift focus from our personal struggles and worries to helping others.  Like Hillary said, “We’re Stronger Together.”

No Kings #2: From A Wheelchair

“No Kings #2”: From A Wheelchair

“No Kings #2”: From A Wheelchair

Editor: So, until the next protest, please vote in every election, write your opinion and send it to the local newspaper, call your law makers, light up the switchboards, and donate-donate-donate, we need to keep Trump and the MAGA’s feet to the fire, there are “NO KINGS” here.

 

By David L. Shadrick

No King’s #2

Yeah, that’s a picture of the real me. On October 18th, 2025, there was a “No Kings” protest in deep red Grants Pass, Oregon. I along with my neighbors joined the 7 million plus Americans who hit the streets to demonstrate against Donald Trump and the implementation of the Project 2025 agenda in the No Kings Protest #2. I was stunned, even in red butt GP there were at least 2,000 angry anti-Trump folks lining 6th Ave in front of the Josephine County Courthouse and several blocks in either direction on both sides of the street. Holy Shit! I mean, Whoopeee!

Targeted

I had barely assumed my place facing 6th Ave when trouble headed my way. Once again I was targeted by the MAGA crowd. The first one to approach me was a woman in her mid-thirties. She was quite agitated, breathing fast and hard. Literally this woman had her nose within a centimeter of my nose, her waving index finger brushed my cheek. Her speech was rapid and confused and her demeanor was quite threatening. In fact, several of my buddies recognized I was about to get punched in the face and they quickly surrounded my wheelchair and told her to move on. She hesitated, but only for a few seconds; before she realized there were now 10 people there supporting me, and the “No Kings Day.” It was clear that the woman was off her psych meds or she needed to see a doc and get her dosing increased because she obviously needed something to help her out mentally, because she was having some serious hallucinations.

My Faithful Sign

So after the crazy lady was sent down the street I held my ground and sat on my chosen section of sidewalk in my wheelchair holding my faithful “8647”  sign. The horns were honking and I lifted up the sign and waved it in the air above my head. The folks in the cars were yelling positive comments when suddenly a little white car slows down and stops in front of me and the driver leans out the window and screams, “Hey, you-PerVert-yeah-you. Why don’t you fuck off and die!” “Nice talk, asshole, back ‘atcha,” I hollered at him. The next Trumper in a car yells something I can’t write here, and I give it right back to him, when the cop in the next car leans out his window, and speaks directly to me, “You need to be nice.”

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