How to Recognize a Media Quack

Spotting a Social Media Quack

Spotting a Social Media Quack

No Matter How Cute and Fuzzy

 

By D.S. Mitchell, author

 

Real or Not?

First, you can buy one of those white lab coats on the internet for as little as $10.00. Those wall certificates and awards forms, you know the blank ones you can fill in yourself  can be purchased at Staples, Amazon, or Walmart for about $5.00 each. Those stethoscopes, a cheap one will be about $8.00. All I’m saying is, it’s easy to play a doctor on video. And sadly, folks get drawn in and don’t check on credentials but rely on emotion. “Isn’t he cute?” or “She sounds so smart.”

Trust or Mistrust?

So, here are a couple of things to watch for when viewing internet health videos or anything else for that matter. I’ve researched the internet (LOL) and there is an agreed group of telltale signs that you may be getting bad and/or dangerous information. The nice looking “doctor” we see in a YouTube video or hear about from an influencer who quotes studies and cite doctors, with the best of them, says is “great.” But seriously are these people we can trust? Well, the internet is the internet; where there is great truth, and at the same time probably greater fraud and fantasy. So, here are some tips on spotting quacks in lab coats.

  1. Using absolute statements: No product or person can give a 100% guarantee that a product or person will perform as described 100% of the time. That’s just reality. The “doctor or influencer” should allow for uncertainty in scientific research and performance. Science is constantly gathering new evidence and our knowledge evolves to a better and more complete understanding of  the spotlighted issue or product.
  2. Non-experts: If a health coach is pushing hormones or “nutritional experts” who aren’t registered dietitians are making supplement replacement therapy recommendations, beware. Like anything when stepping outside their expertise their qualifications should be taken into consideration, in other words “take what they say with a grain of salt” as my mom used to say.
  3. Avoid mavericks: Be suspicious of people who claim they are the outlaws, the rebels, the mavericks, going against the grain of the scientific consensus. There is a study for everything with diverse results; however what does the overall research show. Going against the grain is great, I love the curious and questioning mind, however if 20 people reported terrible pain during a procedure, while 3 respondents reported relatively little pain. I would take the word of the 20 over the 3. So that’s how I feel about those 3 mavericks.
  4. They are selling something: I think, ‘caution’ when watching a video in which the presenter is focused on selling their chosen product is wise advice. I of course, buy a wide variety of crap off the internet and for the most part have been satisfied, all I’m saying is check on any of their claims and subject matter expertise before you decide to purchase. Or, if you wanna give it a try and you are dissatisfied post purchase you have multiple refund resources. First the company you bought it from, then your bank’s fraud department if the company refuses to give you your money back. Most likely if you have a valid claim you will get your refund.

 

 

Suicide Crisis Lineline: Dial 988

Suicide and Crisis Lifeline: Dial 988

Suicide and Crisis Lifeline: Dial 988

Editor: I missed 9/10/2025 Suicide Prevention Day, but I think this is important information and we don’t need a designated date to inform people about suicide.

D. S. Mitchell

Statistics 

If you are between 15-35, suicide is the second leading cause of death for your age group.  For all age groups, suicide is responsible for more deaths than murder and natural disasters, combined.  Men take their own lives four times as often as women. Many men sadly would rather be dead than appear ‘weak.’

Left Behind

As you can see, suicide is not a rare, or isolated event. It is very real and definitely permanent, and it leaves those who are left behind, in utter despair. For them the suicide event is plagued by stigma, guilt and self-recrimination. The most common question from those left behind is, “what could I have done differently?”

Continue reading

Trump’s Travesties

Trump’s Travesties

Trump’s Travesties

By Cate Rees-Hessel with D.S. Mitchell

Since taking office less than a year ago, “The Donald” has made quite the mess of our nation…. again. I feel like sending him right along with his policies to the nearest dump site. Here are just a few of his deliberate faux pas:

  1. The Epstein cover up – resist! Too many “secrets,” that Donnie wants hidden.
  2. Tariffs – he needs to be impeached now…take back the House & take back the Senate!
  3. Racist ICE raids – resist! Take off the masks!
  4. Said the day after the Perry High school shootings, “We have to get over it” – he needs to be impeached now…he’ll “get over it”!
  5. Said at the Bedminster Gala that smart people don’t like him; stop the presses – he finally said something truthful…resist! That’s because smart people see past culture wars and listen to policy.
  6. Seeking to silence the progressive left regarding the shooting death of Charlie Kirk – he needs to be impeached now…well, of course he needs to be impeached.
  7. Cozying up to Elon Musk – resist! Such a short and damaging love affair for our country.
  8. Denying climate change – he needs to be impeached now…I guess we’re gonna find out just how hot it can get. *Iran July 2025; 127 degrees F.
  9. Cozying up to the gun lobby – resist! As of 9/25/25 there have been 317 mass shootings in the US-!
  10. Project 2025 – he needs to be impeached now…right along with this corrupt and rogue Supreme Court.
  11. Claiming he is king – resist! No crowns for clowns is my motto.
  12. Denying COVID-19’s severity, restricting vaccines, and inciting the anti-vax fringe – he needs to be impeached now…and Bobby Jr. and allies should be sent off planet.
  13. Attacking Social Security – resist! Social Security has been paying Americans faithfully for 90 years I’d say it should be strengthened not ‘effed up.
  14. Attacking SNAP so children go hungry – he needs to be impeached now…SNAP helps the farmer as well as the hungry. 60% of Americans are barely scraping by; protect SNAP.
  15. Tax breaks for billionaires – resist! Spreading the wealth makes for healthier and happier citizens.
  16. Brown nosing other dictators – he needs to be impeached now…and the ass-kissing goes on…and on….and on.
  17. His undermining the post office causing major mail delivery problems, which is occurring because of his first term installation of Louis DeJoy – resist! They’re getting ready to auction off our constitutionally guaranteed post office to buyers like Fed-Ex and UPS-resist.
  18. His constant attacks on freedom of the press – he needs to be impeached now…Americans are about to lose their freedom of speech, we’ll all be listening to one channel, no need for the remote control.
  19. Just being a multiple convicted felon – resist! When you’ve got the thugs in charge, expect to find a lot of dead bodies and jailed enemies.
  20. He incited the January 6th 2021 insurrection – he needs to be impeached now…and now he’s pardoned his co-conspirators.
  21. He threatened officials to rig the 2020 election and his victory in 2024 is in severe question – resist! This is a story hiding in plain sight, we should be saying, “Madam President.”
  22. Being an accused and convicted rapist – he needs to be impeached now…I certainly think we need  better, but when are we going to demand better?
  23. Calling President Biden and VP Harris vicious names and lies – resist! Small minds produce a lot of four letter words.
  24. Trying to force out of office a federal reserve governor that he does not like – he needs to be impeached now…he seems to enjoy accusing people of crimes he has committed, in this case mortgage fraud.
  25. Threatening our democracy and anyone that disagrees with him-resist! Ask Miles Taylor, Chris Krebs, James Comey, or how about Rosie O’Donnell how it feels when the president starts publicly accusing you of wrongdoing and threatens Justice Department charges.

Mark 10/18/2025 on your Protest Calendar and hit the streets and tell Trump we’ll have ‘No Kings Here.’

Perfection, Imperfected

Perfection, Imperfected

 

Perfection, Imperfected

 

By John Curran

Well, let me tell ya. It’s hard being a radical leftist bloodthirsty murderous lunatic who hates America, God, and even apple pie. I’m telling ya, as Rodney Dangerfield would say, “I get no respect.” So, once they tarred and feathered me for too much space taken up by my tent in a designated enclosure, I just said enough is enough. All my friends, some of them homeless people, that’s right I admit it, anyway they all said….Phoenix, Arizona? Why would I want to go there? Well the answer was I just threw a dart at my USA wall map ‘n that’s where it stuck. So that was it.

When I hit Phoenix, I looked for a job at this organization that I must keep secret as my good reputation is on the line. I applied for the job of janitor. I was invited up to Personnel. There was a group of them when I walked in, a dozen or so, all sitting in a circle. There was an empty chair in the middle of the circle, that was for me. “Sit yourself down right here ‘ol timer,” says the one guy, standing tall. The others, all dudes, were seated. They were all young.

“So, you want to take out the trash and stuff like that, huh? says the tall guy. “Well tell me this then, do you believe in Jesus? Well, they all turned to me intently, as if everything, everything, depended on my answer to this, and so I told them, Yes, I do. He’s a good neighbor. His last name is Garcia, Jesus Garcia, a very good next door neighbor. Of course this was all just made up. I was just lying to see how far all this would take me. The circle seemed to find all this amusing. Tall guy then asks me, “Would you die for this Jesus Garcia?” Well, I said, I would, “of course,” and that my cat would too, and has in fact,  only recently come back from the dead. “The dead, the dead, yeah I like that,” says Tall guy and proceeds to get a chant going, “The dead, the dead, yes we do, we love the dead, the dead, the dead, the dead, the dead….”

And boy I tell ya they got going with that one, sure did. This spontaneous levity in fact took a few moments to die back down, before calm was finally restored. Tall tells me, “you can empty trash buckets but first the Queen must give final approval,” and then in walks this gorgeous blonde who walks right up to me and tells me that first I better get a haircut, the ‘company cut’ it was called. The idea being complete similarity to all the rest.

And then I woke up. Wow, wicked dream. Hey, no more late night Fox News for me, brother. And so I got up, got dressed, ‘n saw the sun was shining. I knew I was late but I did not want to miss the Sunday service, where I wash the feet of the homeless.

The Quirk in the Kirk Memorial

The Quirk in the Kirk Memorial

The Quirk in the Kirk Memorial

By Vajra Ma  (Author of From a Hidden Stream)

Charlie Kirk was lauded in his memorial as an exemplary Christian. White House Chief of Staff Susie Wiles summed the three pillars of his work: Love God, your family, and your country. Just like Jesus said, love God. Just like Jesus said–oh, wait…

Jesus never said love your family. He never said love your country. Jesus said “Love your neighbor as yourself.”

“Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.”  This is the first and great commandment. And the second is like unto it, “Thou shalt love thy neighbor as thyself. On these two commandments hang all the law and the prophets.  (Matthew 22:40) Make no mistake, it was Ericka Kirk, the widow of Charlie Kirk, who evoked the actual spirit and teachings of Jesus when she called for forgiveness of the assassin, and with sincerity did herself forgive him.

Since when does following Jesus mean less than that? When did our neighbor get replaced with family and country? Who does that serve? Today’s Christian National politics most likely, certainly not a multi-ethnic, multi-religious, multi-skin toned country.

Who was the centerpiece of Charlie Kirk’s memorial? Who had the long, grand, sparkler dazzling, culminating musical entrance? Who had talk time four times longer than any other speaker? It was Donald Trump.

“Love your neighbor as yourself”. It seems that does not include Trump’s immigrants, or the Democrats he attacks as the “enemy within,” whose “rhetoric is causing me to be shot at, when I am the one who is going to save the country, and they are the ones that are destroying the country — both from the inside and out”?  Does it include “The rhetoric, lies, as exemplified by the false statements made by Comrade Kamala Harris [which have…] taken politics in our Country to a whole new level of Hatred, Abuse, and Distrust”?​ Should it include Democrats who are “…Marxists and communists and fascists, and they’re sick. We have China, we have Russia, we have all these countries. If you have a smart president, they can all be handled. The more difficult are, you know, the Pelosis’ these people, they’re so sick and they’re so evil.”

Donald Trump, the man who spouts this heated rhetoric got top billing and speech time at Charlie Kirk’s memorial. Trump literally said in his euology that unlike Kirk, “I hate my opponents!” His open, unvarnished hatred was well received by the crowd. Trump is adored by Kirk’s followers. Those who praise Kirk praise Trump.

So much for love your neighbor.

 

OPINION: What About Charlie?

OPINION: What About Charlie?

OPINION: What About Charlie?

** “Canonization is the declaration of a deceased person as an officially recognized SAINT specifically, the official act of public veneration.”

**The White House announced that Charlie Kirk will be posthumously awarded the Presidential Medal of Freedom.

By Kelli Mathison

 

Charlie? Charlie? Hmmm….Charlie. Charlie Kirk? Mmmm, Charlie Kirk. Who? I don’t know who this guy was but apparently his death beat out Jesus Christ for the top political murder in history.  On September 10, 2025, Charlie Kirk, an American right-wing political activist, was shot and killed while making a  speech at the Utah Valley University campus in Orem, Utah.

So-o-o-o this guy, Charlie Kirk, that more than three quarters of the country never heard of, is getting more fevered press than the crucifixion of  Jesus Christ. Certainly more histrionics than we got when then Speaker of the House, Nancy Pelosi’s 82 year old husband, Paul Pelosi, was attacked in their home and nearly beaten to death with a hammer by a pissed off MAGA guy. Or on Jun 14, 2025 — House Speaker Emerita Melissa Hortman (D) Minnesota lawmaker and her husband, Mark, were fatally shot in their home by a right wing extremist with little more than a ripple on the political airwaves.

Continue reading

Hispanic Heritage Month in an ICE Age

Hispanic Heritage Month in an ICE Age

Hispanic Heritage Month in an ICE Age

By Cate Rees-Hessel

 

  1. Enjoy a dessert of flan or rice pudding
  2. Watch a Hispanic themed movie in the comfort of your own living room
  3. Check your local library for Latinx materials – many libraries offer delivery services to card holders
  4. Order Hispanic specialties from a local grocery that delivers groceries
  5. A good old Mexican hat dance or other traditional Latinx movement in the family room can be fun
  6. Teach children about Hispanic culture
  7. Drape the dining room table with newspaper and create a Latinx craft
  8. Decorate your family room with colorful decor
  9. Dress in traditional Hispanic clothes right at home.
  10. Write letters and cards to loved ones elsewhere in the world
  11. Remember loved ones that have passed on with Day of the Dead traditions
  12. Mexican coffee or a traditional hot chocolate on a chilly night is delicious
  13. What the heck – drink a Corona, Dos Equis, or Tecate
  14. Learn about the various Hispanic ethnicities – our differences can bring us together
  15. I am boycotting Goya due to their reputed Trump support, if you care to join in
  16. Join Illinois Governor Pritzker in boycotting WGN and ABC until Jimmy Kimmel returns to the air
  17. Enjoy a refreshing Mexican Coke
  18. Drink a delicious Jarritos flavor drink all natural fruit flavors
  19. An appetizer of chips and salsa is always a great meal starter
  20. Learn to say “I love you” in Spanish, Portuguese, and sign language
  21. Resist the current administration by sharing articles on social media and signing petitions
  22. Remember to pray for one another, stand together with the Hispanic community even if you are not Latinx, and be proud of our common heritage
  23. Keep friends and neighbors updated when you hear about ICE raids in your area
  24. Have a taco Tuesday party at home with favorite south of the border favs
  25. Enjoy Mexican street corn in the slow cooker – recipes can be found online or message me for mine

Our sense of family and our commitment to community are some of the things we can share and be proud of. We must stick together, as Americans; not blacks, whites, or Latino,  as we strive for better days ahead.

Let’s Get Up and Get Moving

Let’s Get Up and Get Moving

Let’s Get Up and Get Moving

Editor: A version of this article was published on 10/17/2017

D. S. Mitchell

 

No News

It’s no news that our society is becoming more sedentary and overweight. Many of us spend hours behind a desk at our jobs and then go home where we spend more hours watching TV and perusing the internet before falling into bed exhausted.  We drive our cars to the McDonald’s drive thru, order  our food and never even get out of our cars.  We use our computers to shop, without ever leaving the house.  With decreased activity people are increasingly complaining of posture related aches and pains, weight gain, depression, joint pain, anxiety, and low self-esteem.

Too Much

Just like we enjoy eating and drinking too much, we enjoy sitting and doing nothing too much. We are surrounded by cars, salty snacks, elevators and escalators, sugary drinks and fast foods. The problem has become serious enough that the World Health Organization has an agenda focused on encouraging physical activity. In other words folks, the world is experiencing a crisis in health, created by being inactive and being too fat for our own good.

Try Vigorous Movement

A “Black Dog Institute” of Australia, in a decades old study, found that 1-2 hours of exercise per week can prevent depression and suicide. In addition to improved mental health multiple world-wide studies have shown that vigorous movement can stave off heart disease, stroke, high blood pressure, fatigue, diabetes, and even cancer.

“Sitting Disease”

Our country, and most of the industrialized economies are suffering from chronic “sitting”.  Physical inactivity is one of  the top 10 causes of disease and disability according to a recent UK government study, they in fact have diagnosed 1 in 6 deaths to “sitting disease” which is equal to the number of deaths related to smoking in the UK.

Continue reading

Murder in Auburn, Alabama

Murder in Auburn

Murder in Auburn

By D.S. Mitchell

 

How far does the pain of murder travel?

Auburn, Alabama is a town of about 83,000 in the northeastern section of the state. A tight knit community built around Auburn University. Kiesel Park is a sprawling green space, about four miles from the University campus. With its fields and woodlands and 2 plus miles of walking trails the park is a magnet for runners, bikers, and dog walkers, a place of peace and tranquility.

On September 6th, 2025, a beautiful fall morning in Auburn, Dr. Julie Gard Schnuelle took her dog for a walk in Kiesel Park. A few minutes past 10:00, Julie a petite 5’2″ woman, was dragged off the walking path into a wooded area of the park where she was stabbed multiple times. After killing Julie, the man robbed her and stole her Ford F-150 truck.

Dr. Julie Gard Schnuelle, 59, was a retired Auburn University professor. A large animal vet, Dr. Schnuelle was a 1996 graduate of the veterinary school and a faculty member from 2003 until her retirement in 2021. She recently served as Area Veterinarian in Charge with the U.S. Department of Agriculture for Alabama and Mississippi. She was according to past students, “a fabulous teacher,” “always an example- forever an inspiration.”

2,598 miles across the country, in Vancouver, WA, the pain of the murder hit just as hard as in Auburn, Alabama. Shocked, horrified, and broken hearted Julie’s father and stepmother are valiantly trying to come to terms with the  violence of her death. Friends, family, anyone hearing this story is devastated.  I’m devastated, as a friend of the family for more than 50 years the pain of Julie’s murder far exceeds miles.

Despite her many important life achievements, “her greatest legacy will be the love she gave so freely to any person or animal that came into her life.”  Julie is survived by her beloved husband Archie Schnuelle; her children, Michael and Natalie Waldrop; her stepchildren, Megan Schnuelle, Tyler (Brandee) Schnuelle, and Sarah Jo (Garret) Truett; parents, Gary (Christina) Gard, and Elizabeth Moody; her siblings, Tim (Lisa) Gard, Dolores (John) Reuther, Jason (Amy) Gard, and stepsister Karla (Shawn) McQuade; along with nieces, nephews, aunts, uncles, additional family, and numerous friends who were dear to her.

The Julie Gard Schnuelle Annual Scholarship Fund has been established at Auburn University’s College of Veterinary Medicine in her honor.

****A suspect, Harold Rashad Dabney III, 28 years old is in custody charged with capital murder. He is being held without bond.

 

12 Things That Make Me Smile

12 Things That Make Me Smile

12 Things That Make Me Smile

By D. S. Mitchell

Welcome to Calamity News and Politics. Calamity is currently based in Southern Oregon, in beautiful Grants Pass.  CNP attempts to present relevant and engaging political commentary, opinion, argument, speculation, and prediction regarding the political news in the United States. CNP also comments on health, wellness, fitness, silliness, games, and just about anything that tickles our panties. Once a month, or so, I do a post entitled “Things That Make Me Smile.” The number of items that make me smile usually change with each individual post.  No reason, just because I can, I guess.

So, take your mind off of politics and policies, including your grandmother losing her Medicaid, you losing your SNAP benefits, the Russian attack on NATO ally, Poland, the total and complete destruction of Gaza by Israel. the attacks by Israel on our ally, Qatar, and try if possible, to focus on the good things in your life.

Today I’m going to keep it short, here are 12 Things That Make Me Smile, how about you?

1.) Being on time.

2.) Daddy’s old work bench.

3.) Blackened hot dogs. Yum, yum.

4.) Talking to my plants.

5.) Living in a vacation town, during the off season.

6.) Slow dancing with him.

7.)  Pizza with a crispy paper thin crust.

8.) Wild strawberries peeking up in the flowerbeds.

9.) Fish On!

10.) Following estate sale signs.

11.) Putting pennies in a jar and watching them grow into dollars.

12.) Watching couples walk hand in hand.

The corruption and scandal in the Trump Administration is going to be around for a longer time than I would ever want, so think of your own 12 things that make you smile, because its gonna be a rough next three years plus years.

Call your congress person, write letters to the editor commenting on Trump policies, start a blog or a podcast, and hit the streets and protest. The next big rally is supposed to be on October 18, 2025. Watch for more information. Come out and protest, ‘No Kings,’ and let’s give our Dictator in Waiting, 10 million middle fingers. Join the New Resistance.

**If anyone is curious the picture accompanying this post is not me, but rather a lovely AI rendering of an imaginary woman.