10 Ways To Protect Yourself From Coronavirus

10 Suggestions

By D. S. Mitchell

No Longer Just China

Concern about the coronavirus outbreak is rising. Stock markets are crashing, as the world anticipates a pandemic. If you worried about the coronavirus outbreak,  the World Health Organization on Friday offered some simple easy advice to help contain the spread of the disease. Over 83,000 people across the world are infected with coronavirus. The disease it causes COVID-19 has killed 2,800 people, as of this writing. Although most cases are still in China the World Health Organization has raised its global risk assessment to its highest level. At this writing more than 56 countries have reported cases. The disease is approaching pandemic status.

WHO Press Conference

Tedros Adhanom Ghebreyesus, Director General of WHO, said at the Friday press conference,  “We do not see evidence yet that the virus is spreading freely in communities. As long as that’s the case, we still have a chance of containing this virus, if robust action is taken to detect cases early, isolate and care for patients and trace contacts.”

New U.S. Cases

Since Ghebreyesus’ statement at least three new cases have been reported on the West Coast of the United States. Most new cases are the result of community based transmission. California, Oregon and Washington have each reported suspected cases of community based transmission increasing the level of concern among public health officials.

10 Ways To Protect Yourself From Coronavirus:

1. People should wash their hands regularly with soap and water, or clean them with an alcohol-based solution.

2. Disinfect surfaces like kitchens and work desks regularly.

3. Seek information on the situation from reliable sources, like a local or national public health agency, WHO or a local health case professional.

4. Anyone with a fever or cough should avoid traveling. If sickness starts while on a flight, tell the crew immediately.

5. Cough or sneeze into a sleeve or tissue. Throw the tissue away and wash hands.

7. If someone feels sick, they should stay home and contact a doctor or local health professional about the symptoms. Symptoms of the coronavirus typically include a fever and dry cough without a runny nose. Some even report stomach cramping and abdominal distress.

8. If a sick person does stay at home, they should eat and sleep separately from anyone else in the household. They should also use different utensils to eat.

9.) A person should seek care immediately if they develop shortness of breath.

10. WHO said it is “normal and understandable to feel anxious, especially if you live in a country or community that has been affected.” They tell people to work with community leaders to stay safe in workplace, school and church.

Hopefully these simple common sense behaviors will limit the spread of the disease. Stay safe. Stay tuned in.

Health Care Goblins We Ignore

Health Care Goblins We Ignore

By D. S. Mitchell

Grassroots Platform

Over the last couple of days Calamity has focused on Medicare-For-All. But there is more to the story of  health care in America. Www.CalamityPolitics.com gives me a grassroots platform to discuss health care. But, it does not give me the right to manipulate facts or lie about the issues. With that said, I am sharing opinions developed through my years of ground level experience in health care, otherwise known as trench warfare.

Street Level Experience

I am a baccalaureate prepared RN, and have worked nearly four decades in major hospitals in Oregon, Washington, California and Nevada. On the battlefield I have formed many opinions about the scope of care we give our patients and how to deliver better client results.   I’m not only experienced, but I am passionate about health care and how to improve it.  Mine is a pragmatic common sense small world approach to these issues. I am not a policy maker.  I do not have a doctorate in nursing or public policy. It is important to leave policy creation to the experts. My comments and opinions come from a community view.

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Lies About Medicare For All

Lies About Medicare For All

By D. S. Mitchell

 

Drop The Labels

Honest health care policy experts know that the solution to fix the American health care system is staring us in the face, and it is single-payer. Whether dubbed “Medicare-for-All” or an “expansion of Medicaid” through ObamaCare. The solution is easy when labels like “socialism” “liberalism” “progressivism” are ignored. Trump and his DOJ is in court at this very moment trying to invalidate the ACA (ObamaCare). It seems that the more resistance Republicans arouse over destroying ObamaCare the voices for Medicare-for-All grows louder.

Health Care As A Right

The evidence is clear, Americans believe that every person has a right to health care, irrespective of their ability to pay. We as a people, believe that we have an obligation to take care of each other. In fact, there is more momentum for the adoption of a single-payer health care system than at any time in our history.

Scuttle Safety Net

Despite its enormous popularity and unparalleled record of success Republicans are neck-deep in their war against the nation’s health care safety net, whether it is Medicare, Medicaid or the ACA.  New Republican proposals have emerged since the 2016 election that would slash benefits for the elderly and leave older Americans at the mercy of the “for profit” insurance industry.

Voucher Plans

When Paul Ryan was Speaker of the House he was extremely vocal in his attacks against both Medicaid and Medicare. He supported a voucher program that would transfer more costs on to seniors and leave them at the mercy of the private insurance industry.  Just because Ryan is gone, doesn’t mean that the Republicans have jettisoned that philosophy. The actions to undermine Medicare and Medicaid are ongoing and must be stopped.  It is not just about protecting our existing Medicare system, it is about ensuring that every citizen has access to excellent health care as a right. In such a system it definitely works best when “everybody is in, and nobody is out.”

An American Tragedy

It is believed one hundred Americans die everyday from the lack of health insurance. That is over 30,000 unnecessary deaths each year and that number is expected to grow steadily over the next decade. This is an American tragedy.

Republican Tax Scam

The Republican tax scam was hard on American health care. Millions remain uncovered and millions more are losing coverage due to increased cost for insurance brought on by the elimination of the ACA insurance “mandate”. The insurance mandate was a device used by the ACA plan to expand the pool of healthy people in the system to keep prices down.

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We Wish You A Happy Birthday

We Wish You A Happy Birthday

By Anna Hessel

 It Only Comes Once A Year

Have you ever thought about why we celebrate birthdays?  Is it because everyone deserves a special day of their very own; or do we just want an excuse to eat cake?  Many of us have photos of that momentous first birthday with cake smeared all over the baby’s face. Some bakeries now even sell miniature ‘smash cakes’, for a nominal fee, of course.

No Pictures

I recall birthdays of my youth, complete with frosting pink roses on my cake. And great games like pin-the-tail-on-the-donkey. Was thinking  of reprising the classic pinning game for my upcoming b-day, but alas, I have no picture of our current Oval Office occupant, no insult intended to all the donkeys out there.

The Way It Was

Children’s birthday parties of yesteryear included goody bags with sugary treats and plastic trinkets, and had old-fashioned fun, like board games and music from a stereo set up on a card table.  Today, children’s parties are much more elaborate events, with clowns, bowling, pony rides, bouncy houses, kiddy-size race cars, and a trip to visit that gigantic cheesy mouse.  Every little girl is a princess, and every little boy is a ninja.  School treats must be individually wrapped, unlike the box of bakery cupcakes we all proudly passed around when I was in grammar school. Continue reading

The Electoral College Problem

The Electoral College Problem

By D. S. Mitchell

Losing While Winning

I believe whoever wins the most popular votes should become president of the United States. Unfortunately, with the Electoral College system that is not what happens. Twice in the last five elections the candidate that became president of the United States lost the popular vote. Donald Trump, won by less than 80,000 votes in four key electoral college states. He simultaneously lost the national popular vote by nearly 3 million votes.

The GOP Solution

The Electoral College system has become a tool for the Republicans in their effort to lock in one party control of government. Elie Mystal in a recent editorial in The Nation magazine wrote the GOP solution to changing demographics is to “forge a new theory of government where the rule by a white minority can withstand the popular will”. The nature of that effort was clear during Trump’s recent impeachment trial. Republicans desperate to acquit Trump wrapped their arms around a group of discredited legal theories. The Senators embraced a view of executive power and privilege, that ultimately denies our democracy and anoints a king.

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Our Primary Responsibility

Our Primary Responsibility

By Wes Hessel

We Have A Choice To Make

The run up to the presidential election, this year on November 3rd is two tiered. The last pair of events in the process are the conventions of the two main political parties, where they nominate their candidates for president. Interestingly, the delegates to those conventions are chosen by a system of state primaries and caucuses.

Primarily Choosing Or, Caucus Talk-ups

To clarify the nominating process; most states hold primary elections,  a few others hold caucuses. Presidential primary elections are held by the states that have them, with primary elections for state, county or municipal offices. Caucuses however, are “private” events, run by the party whose delegates are being chosen.

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Progressivism: A Slow March

PROGRESSIVISM: A Slow March

By Trevor K. McNeil

An Odd Sense Of History

The younger generation has an odd sense of history. A recent example of this phenomenon is the apparent assumption among today’s young progressives that Progressivism in media emerged about five years ago. Many pointed to the 2018’s Black Panther as the first movie based on a comic book that featured a black lead character.  This flies in the face of Blade (1998) starring Wesley Snipes. Or, identifying 2019’s Captain Marvel the first female superhero movie when there were several before it, most notably 2017’s Wonder Woman. More than this, Progressivism and Feminism in media predates the 21st century and indeed film itself.

Like A Club

One of the most famous cases of Progressivism in media, even if it is constantly misunderstood,  is Mark Twain‘s Huckleberry Finn (1884).  Huckleberry Finn is full of racial slurs that would put people into conniptions today. I believe as many others, that Twain was using such words, with unbridled repetition, in order to literally beat people over the head with their vulgarity. Using the words, which Twain knew even then were wrong, like a club to make people see the error of their ways.

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Take A Leap, Celebrating Leap Day

Take a Leap, Celebrate Leap Day

By D. S. Mitchell and Joe DiBartolomeo

The First Leap Year

The first leap year originated in 46 B.C. when Julius Caesar learned from the astronomer Sosigenes of Alexandra that the 355 day Roman calendar was about 10 1/4 days shorter than the solar calendar. Caesar took action and introduced the 365 day year Julian calendar, and added an intercalary day-Leap Day-every four years to cover the extra 1/4 day.

In Two Hundred Years

It wouldn’t be for another 200 years that astronomers would discover the calendar system was still about 5 hours, 48 minutes, and 46 seconds short. No new changes would be made until 1582 when Pope Gregory XIII introduced a better method for calculating Leap Year. This method has become the system we use today, and it led to February 29th being designated as the standard Leap Day.

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Valentine’s Day Memories

Valentine’s Day Memories

By Anna Hessel

Valentine’s Day Memories

The cold days of February bring thoughts of one of my favorite holidays, Valentine’s Day.  Some of my fondest memories involve Valentine’s fun.  We all remember when we were growing up getting those tiny Valentines in their little white envelopes placed in a big wooden box on the teacher’s desk.  Each year my miniature Valentines had a different theme: puppies, kittens, Barbie, and of course, princess.

A Kindergarten Memory

My earliest Valentine’s memory is my kindergarten campaign to give trousers to that little guy with the bow and arrow, since it was cold outside.   Those timeless teddy bears with pink and red bows, and heart-shaped boxes of candy covered in ruffles, bring back many teenage memories.

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Be Your Own Valentine-Humor

Be Your Own Valentine-Humor

By Anna Hessel

It’s That Time Again

The cold and blustery days of February are here, once again bringing one of my favorite holidays, Valentine’s Day. Of course, reminders are everywhere.  Just like pumpkin spice in the fall, this month brings us heart-shaped everything, from butter knives to nail files, and the phrase “Be Mine” is emblazoned on nearly every surface of retail establishments.

A Heart Shaped Pizza

This year, my husband and I will be celebrating by attending a screening of my favorite film, “Legally Blonde”, at the library, followed by the requisite romantic dinner, or maybe we’ll opt for a heart-shaped pizza – mine just might be topped with a pair of heart-shaped gold earrings.  Of course I have my story ready, “Honey, I found them by accident, really; I mean I wasn’t snooping in your sock drawer, or coat pocket – I was looking for the heart-shaped butter knife, and just happened upon them”.

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