Category: Calamity Politics

Correct Disposal of Medications

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Correct Disposal Of Medications

Correct Disposal Of Medications

D. S. Mitchell

I had a killer headache so I went looking for a couple Tylenol. I found it in the bathroom and was about to swallow two extra strength capsules with a glass of water, when for some reason I noticed the expiration date. Holy Moly, it had expired three years ago. That knowledge shook me up a bit. After that small shocker I decided to check the expiration dates on every bottle of medication in the house; from dog de-wormer to the Vitamin C gummies. The next bottle, a prescription for Flexeril, was outdated by 10 months.  I was two for two. Not good. Next,  was a bottle of cough syrup, expired the previous year. I was still batting 100%.

I guess all I’m saying is that watching expiration dates often gets over looked. Most expiration dates have more to do with effectiveness than dangerousness, such as if I’d taken that 3 year old Tylenol it probably wouldn’t have killed me or even made me sick, but it probably wouldn’t have helped with my headache  either.

If you haven’t checked the expirations on your meds recently take a few minutes and do it. Remember the longer it is past expiration the less effective it is. That’s not good news when you have a monster size headache or some other ailment.

If your medicine chest is full of outdated medications, or medications you no longer take or need and you are wondering how to correctly dispose of them I have some information for you.  The best option is to use community-based drug disposal programs. Go to the DEA (Drug Enforcement Agency) website, dea.gov and use their search tool to find an authorized drug disposal collector in your area.

If you don’t find a program in your area call your local hospital or your local police department or county sheriff. Almost always one of these entities have disposal programs. As a last resort you may be forced to dispose of them yourself. Please do not flush down the toilet, or sink. These toxins are dangerous to animals, fish and water systems.

Many medications include specific disposal instructions, please follow any specific disposal instructions if they are available. The FDA advises that if there are no disposal instructions, do as follows: If the medication comes in tablet form, crush thoroughly. If medication is capsules, open capsules and release contents.  1). Mix medication with used coffee grounds, kitty litter or dirt/sand to disguise the medication making it less desirable to children, pets and drug seekers. 2). Place the mixture in a sealable bag, place the bag into a can or other container to prevent the medication from leaking out of the garbage bag. 3). Be sure to obliterate any personal information on your prescription bottles before you throw them away; to protect your identity and health information..

In my case, when it was all said and done, I had one of those gift sized (you know the little guys like from Tiffany’s in my case from “The Red Canary” shopping bags, full of outdated and unneeded medications. I guess I am a “closet” hoarder. Or, just inattentive.

In my case, it turned out that the local PD did indeed offer a safe disposal program. I took my bag of meds into the cop shop where an officer dumped them into a secured bin. The officer told me the drugs “would be incinerated,” and off I went. Easy Peasy.

I hope this little piece of life experience helps you think about expiration dates on medications and if you have any outdated meds how to correctly dispose of them. So remember, before you just toss that old outdated medication into the trash, or flush it down the toilet, be a good citizen, dispose of drugs responsibly. The fish and other wildlife critters will thank you. Our environment is under an unprecedented assault and anything, however small it may seem, such as the correct disposal of medications can be beneficial to our threatened environment.

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 Calamity Politics is an online political news magazine offering, comment, analysis and lots of progressive opinion. Join the New Resistance. Hit the streets-make your voice heard. Be ready for October 18, 2025, lets bring millions into the streets to tell Trumpie Dumpie and his oligarch buddies that we want “No Kings.” Join the New Resistance.

 

 

Politics, A Dirty Affair

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Politics, a Dirty Affair

Politics, a Dirty Affair

D. S. Mitchell

The Bloggisphere

Writing for Calamity News and Politics gives me a platform to discuss headline events and political policy. It also provides me a place to vent,  fume, and stomp my feet. If somebody doesn’t like the drum I’m beating, they are fully able, and encouraged to move on; to a site that better satisfies their social view of the world.

My Son

“Don’t get so wound up, it’s just politics”, my son recently told me.  Well, whether I’m saying it to my son, or to a potential reader, or to a neighbor, that is the wrong attitude. In the end, politics is policy, and policy effects everything in our lives. The schools, the hospitals, the parks, the highways, the airports, the waterways, international trade, health care, military defense and social justice.  Nearly every part of our daily life is effected in someway by the policies that our elected officials enact in Washington, D.C., or our state capitols. Got it?

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What We Could Have Had

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We Could Have Had The Bright, Beautiful Black Lady

Kamala Harris, fulfillment of the American dream. Vote Blue 2024 Biden/Harris

What We Could Have Had

We Could Have Had The Bright, Beautiful Black Lady

 

By Cate Rees-Hessel

 

Regrets?

I wonder if anyone that voted for “The Donald” is finally tired of the insanity and has regrets. I recall years ago the Dream Date game – you could get a handsome male or the dud; we sure got The dud. A popular game show allows contestants the opportunity to choose curtains number one, two, or three but beware, a booby prize is behind one of those curtains. We got zonked big time, but unlike that game of chance, the deal those who voted for the orange monster was a deal made with the Devil.

We Had Our Chance

We had the golden opportunity to elect the most accomplished, the most beautiful,  the most gracious, and the most compassionate, and highly intelligent attorney-prosecutor to ever seek the presidency, but those who are ruled by racism and sexism chose the weak wizard behind the ugly curtain. Now we’ve been zonked and I don’t know if I can last another 1270 days. Below are some prevailing truths because we regretfully did not elect the smart, beautiful Black lady to run our nation:

  1. When the tariffs prevent you from getting what you need or want, remember, we could have had the bright, beautiful Black lady…
  2. When I.C.E. takes your loved ones away, remember, we could have had the bright, beautiful Black lady…
  3. When you can’t afford groceries, remember, we could have had the bright, beautiful Black lady…
  4. When your wife, sister, or daughter can’t get medical care, remember, we could have had the bright, beautiful Black lady…
  5. When none of us have health care, remember, we could have had the bright, beautiful Black lady…
  6. When the Social Security money we all worked for goes to pay Elon Musk’s debts, remember, we could have had the bright, beautiful Black lady…
  7. When the war in the Ukraine rages on with no hope in sight, remember, we could have had the bright, beautiful Black lady…
  8. When we are at war with Iran, including the likely terrorist attacks here, remember, we could have had the bright, beautiful Black lady…
  9. When children have empty plates to fund a want-to-be dictator’s military birthday parade, remember, we could have had the bright, beautiful Black lady…
  10. Even though he and “The Donald” have parted ways, the unfettered power given to Elon Musk has already strongly contributed to running our nation into the ground and his new political party as dangerous as he is, remember, we could have had the bright, beautiful Black lady…
  11. When eggs remain at five dollars a carton, remember, we could have had the bright, beautiful Black lady…
  12. Biden capped inulin at $35.00; Trump dropped the cap so insulin is now unaffordable for seniors, remember, we could have had the bright, beautiful Black lady…
  13. When school lunches are cancelled and children go hungry, remember, we could have had the bright, beautiful Black lady…
  14. When shootings continue to rise, remember, we could have had the bright, beautiful Black lady…
  15. When Medicaid and Medicare are no more, remember, we could have had the bright, beautiful Black lady…
  16. When veterans benefits are no more, remember, we could have had the bright, beautiful Black lady…
  17. When the National Guard is sent into a peaceful protest, remember January 6th; and that we could have had the bright, beautiful Black lady…
  18. When the Gulf of Mexico is referred to as the Gulf of America, we could have had the bright, beautiful Black lady…
  19. When only billionaires get tax breaks, remember, we could have had the bright, beautiful Black lady…
  20. When you wake up drenched in sweat from a nightmare because you voted for Trump, remember…we could have had the bright, beautiful Black lady. We could have had Kamala Harris.

Deranged and Demented

Shame on the racist sexists who voted a mentally deranged narcissist with dementia back into the Oval Office, along with his slimy new sidekick JD Vance; instead we could have had the bright, beautiful Black lady, as our President. Kamala Harris and the delightful, down-to-earth schoolteacher/coach/governor Tim Walz at her side. This was a pair that I proudly voted for.

A Long Wait

I have been waiting for our first female President since Shirley Chisholm, Geraldine Ferraro, and Hilary Clinton. Richard Nixon predicted in 1970 that within the next 50 years we would certainly elect a woman president. Well, according to Nixon we are past the time to elect a woman president of the United States.

Thank You, Joe

Thank you, President Joe Biden for helping us smash the glass ceiling; making Kamala Harris the first woman Vice President of the United States. Please join me in wearing something pearl white in the honor of the early suffragettes who demanded the right of women to vote, and our recent presidential candidate Kamala Harris.

NO KINGS PROTEST

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NO KINGS PROTEST

NO KINGS Protest

“The people who are crazy enough to think they can change the world are the ones who do.”

                                                                                                                              Steve Jobs

Liberals & Conservatives ARE Different

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Liberals & Conservatives ARE Wired Different

The brains of conservatives and liberals are different

Liberals & Conservatives ARE Wired Different

By  Karen Tate

Observed Experience

Who hasn’t confided to their most trusted friends their amazement at how different some people are in terms of what seems to be clearly black and white issues:  Truth vs Misinformation, Democracy vs. Authoritarianism, Science vs Lack of Knowledge, Domination vs Partnership, Equality vs Inequality, Patriarchy vs Egalitarianism, Cruelty vs Compassion, Critical Thinking and NOT.  Well, it turns out there is some science behind our general differences, but we have to realize there are exceptions to the ideas compiled in this writing about liberal and conservative brain construction and thinking styles.  What’s being presented is group differences, not individual differences so this isn’t absolute, but I think you’ll find this concurs with much of what you’ve probably observed and experienced.

Meaningful and Non-Threatening

And I’ll jump to one important final conclusion before we dive in:  Each side is going to have to recognize that not everyone thinks like them, processes information like them or values the same types of things because of their brain structure and thinking style.  This is important as we move forward and attempt to find common ground because we want to be able to share information so that it comes across in a meaningful and non-threatening way. We have to be able to listen and hear each other.

Does Size Matter?

So, it turns out there are physical differences in the brains of liberals and conservatives.  Studies have shown liberals have more gray matter in their anterior cingulated cortex (ACC) and they have a smaller amygdala. Conservatives have a larger amygdala.  Why is this important?  It means the two groups process facts and ideas differently. For instance, during a study of risk-taking behavior, it was found that Democrats showed significantly greater activity in the left insula, while Republicans showed significantly greater activity in the right amygdala. Similarly, it was found that greater liberalism was associated with increased gray matter volume in the anterior cingulate cortex, whereas greater conservatism was associated with increased volume of the right amygdala.

Processing Facts

Translated into non-brain structure talk:  The psychological studies document differences in how liberals and conservatives process facts, interpret situations, feel fear and disgust, and even how well they sleep. Conservatives are less likely than liberals to be able to distinguish between facts and falsehoods, while also apportioning a similar amount of legitimacy to scientific and non-scientific viewpoints. Liberals show greater cognitive flexibility than conservatives, think more analytically, and use more effortful and deliberate reasoning, meaning they can more easily adapt to a changing situation and are more tolerant of ambiguity. Conservatives are more risk-averse than liberals and are more likely to respond to, and remember, negative stimuli.

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Silly Games

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Silly Games

 

Silly Games

 

D. S. Mitchell

No, Not Today

It’s another cloudy day in Grants Pass, Oregon. The morning news sounds just like last night’s news. Does this mean we are entering an overly long season of re-runs coming out of the Trump White House? It looks like the Orange One has given me enough time to play a game; maybe more than one. If you’re thinking the woman is sounding a bit crazy, you could be right. I need a break from the freaking asshole taking up space in the people’s house. I’m not in the mood to be serious today. I was going to write an in-depth, thought-provoking, political post on Trump’s “emotional” response to the actions of his buddy, Vladimir Putin., instead, I am going to play a game my mother taught me close to 60 years ago.

Rules Of The Game

Here are the rules of today’s game. I will open a dictionary at some random place and I will, from the two open pages, keeping the words in sequential order, write a story. Today’s story will center on a well-known politician and his daughter.  I challenge you to do it. It is harder than it sounds.

So, here we go. The dictionary I will be using is the one I keep on the shelf next to my desk in my alcove office. Everyday America English Dictionary, Edited by Ricard A. Spears, et al.  NTC (National Textbook Company) 1987.  Pages 130-131.

Daddy Thinks he Knows Best

Donald Trump dropped his  fountain pen on the desk, and asked, “What’s for dinner tonight?”

“Some form of fowl that Donald Jr, bagged when he was on safari in Texas,” Ivanka snickered.

“You are a fox,” Big Daddy Trump gushed, leering suggestively.

“Stop it, Daddy.”

“Do you know what fraction of the federal budget is being spent on Jr.’s security detail?  Some woman reporter asked me today, and I had no idea.  Do you know?”

“Oh, Daddy, don’t worry about such stuff.  Just say that information is TOP SECRET,  and if that ‘fake news’ lady asks again, you just tell her it’s, classified.”

“Of course, of course. You’re right, sweetie.  I have more power in my Truth Social finger than ANYONE else in the world!  Especially some ‘fake news’ reporter.”

“We should have that finger insured.  What if there’s a fracture?  It would be a disaster,” she said, bobbing her head up and down in self confirmation.

“Careful, Daddy, that bowl is very old and very fragile.  Michelle Obama called it historic. She said something about Dolly Madison.”

“Historic?” Trump repeated, simultaneously tossing the object skyward and catching it with his left hand.

“Daddy, please, stop juggling it. Stop it.”

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Trump Puts Kibosh to Needed Projects

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Trump Puts Kibosh to Needed Projects  

Trump Puts Kibosh to Needed Projects   

Editor: James Carville, Democratic strategist, claims “all politics are local.” Grants Pass, Oregon has a population of approximately 36,456 people. Many are retired living on fixed incomes. Well, I live in Grants Pass, Oregon and here’s what’s happening here, in deep red MAGA country.

 

By D.S. Mitchell

Chainsaw Politics

Elon Musk’s chainsaw approach to government has squashed 100’s of needed projects across the country. The DOGE search for fraud and abuse must have gotten misdirected, because there is nothing phony or fraudulent about the need for a new water sanitation plant in Grants Pass, Oregon.

Gut Punch

To put it in perspective; Grants Pass has not voted for a Democratic presidential candidate in over 100 years. Southern Oregon is as Red as it gets. Yet, the Orange One has just given the people of Grants Pass,  his most vocal supporters,  a punch to the gut.  The loss of this funding along with the funding loss for a significant project in neighboring Jackson county has slammed these two local communities. The two defunded projects would have brought over $85,000,000 to the area.

Old Stuff, Getting Older

The City of Grants Pass, Oregon has been using water from the Rogue River since 1888. In 1931 the city purchased the water system with its water treatment plant from Grants Pass Water, Light, and Power Co. Over the years,  as the city’s population has grown many upgrades had to be made, starting in the 1950’s all the way through the 1980’s.

Biden Said, “It’s a Go” 

After all these years of periodic updates the current plant has been determined to be earthquake and flood vulnerable and plans for a new relocated plant have been the works for the last 20 years. It’s not just the plant’s dangerous location but the plant is cobbled together with parts from various decades and has become increasingly hard to maintain. With a projected cost of $127,000,000 to replace the precarious and fragile water sanitation system the city went looking for financial help in the amount of $50 million dollars from the federal government. The Biden administration, in the summer of 2023, promised a $50,000,000 FEMA Grant to rebuild the system at a new site. Yippee-Ki-Yay.
Thumbs Down
Hold on. There’s no more Yippee-Ki-Yay. The Bloated One had been in office less than a 100 days when his administration announced that they were canceling the already promised funds. From the sound of things, it sounds like we’ll have to wait for a Democrat to get elected president before such a frivolous project will be funded.
Flood the Streets
Don’t sit on the side lines. Join the New Resistance. Protest and keep protesting. Turn out; flood the streets; let them know we won’t stand for cuts to vital services. There are more of us than them. Grants Pass, like many communities around the good ol USA is finding out that military parades for a wanna be dictator and tax cuts for the oligarchs is more important than funding real projects that help real people.

Part 3-Trump Racism is Bad for America

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Part 3-Trump Racism is Bad for America

Part 3-Trump Racism is Bad for America

 

By T.K. McNeil 

I ended Part 2 of Trump Racism Is Bad For America worried that immigrants were being transferred from the United States to foreign prisons without due process. I worried aloud about death squads, concentration camps, and gas ovens. Trump racism is obvious for anyone with eyes, ears, or an X account. We are rocked out of our beds daily by angry and racially inflammatory 2 a.m. Tweets. Trump uses a practiced, coded language of dog whistles and red meat taunts that he pitches regularly to his MAGA hatted support base. The intent, an obviously planned effort to keep them frothing at the mouth, agitated, and ready for action.

Protests and resistance.  I can hear the audible gasps and protests. I say, better to think it a possibility than to refuse to face the possibility. Trump’s racism has already led to the separation of children from their parents at the Mexican border. He is now sending immigrants to foreign prisons without due process. He has stated flatly soldiers will have his permission to shoot asylum seekers that might potentially hurl rocks at the soldiers. I’m just going to let that percolate amidst your neuron receptors for a couple of minutes.

History must be studied.  There is this tendency to fall in love with the past and wish for life as it once was. For those of you who are not old enough to have reached that stage of your life let me assure you, beware, nostalgia is a load of crap. If in 40 years time there are Americans wishing for the good old days when Donald Trump was in power, let me warn you, you are in a world of trouble. Chances are, there will no longer be a United States if people are longing for a president who resembles Fat Bastard more than he does the leader of the free world.

The emergence of Barack Obama:  When Barack Obama came into office there was a hope from many sides, particularly moderates that there would finally be that emergence of a color blind America. Unfortunately there was an angry element of the population that was not ready or willing to accept such an outrage. My God in Heaven, there is a black family living in the ‘nation’s house.’ “We” must “do something.” A backlash of white vs all those “uppity” POC quickly coalesced on the alt-right. It quickly became their central purpose to undermine and dismember a hoped for mending of our national division.

Dehumanizing the target is goal one. “Birtherism” bubbled up through the conspiracy theorists. The theory postulated that 50 or so years ago, an all-knowing “group” of Democrats probably funded by George Soros met to bestow false citizenship on a mixed race kid in Kenya who would eventually be smuggled into Hawaii and who would go on to become president of the United States.  Such crazy over the top nonsense was fully embraced and pushed with ceaseless passion for more than 8 years by Donald J. Trump. The endless campaign driven by Trump and other alt-righters had the desired results of casting doubt on President Obama’s legitimacy to rule the country. Effectively undermining our first black president was accomplished. Sadly, a repeated lie often becomes a malignancy on the perceived character of the target.

Other factors.  Despite the constant attack from the right Barack Obama left office as one of the most popular presidents in American history. A fact that enrages Donald Trump. The fact that the first black man elected president of the United States was to be followed in succession by the most openly racist president in American history is sad and deeply troubling.

Plenty of blame.  The 2016 election became a disaster of Godzilla proportions. It would have taken a series of monumental political catastrophes to elect Trump. Unfortunately for the United States that’s exactly what happened. Russian interference, Wikileaks email drops, walking pneumonia, Weiner porn texts, a rogue FBI Director, the first woman candidate of a major American political party, a reality TV has-been all converged together to make the 2016 campaign and election results both  extraordinary and  unprecedented.

Political infighting.  In the final analysis, I blame the Democrats for Trump’s two election victories. The DNC decided to rig their primary process long before the Russians or Comey got involved. The party bypassed a forward thinking man like Bernie Sanders who connected with the future voters of America for a political wife, turned candidate who the GOP had convinced half the country she was the devil incarnate. Bill and Hillary called in a lot of IOU’s to make this outrage happen. HRC was a flawed candidate from the start. As a result of the DNC betrayal, we as a nation have been burdened with Agent Orange and his team of rich and corrupt bullies. The 2016 election of Trump led to a rapidly accelerating  radicalization of American politics. Trump’s 2024 win was in many ways a repeat of the DNC betrayal of the primary process. This time, the anointing of Kamala Harris, by Joe Biden. This kind of crap needs to stop. Let the process run its course. Maybe he or she will lose, but at least that person was the choice of the majority of Democrats.

Moving where? Today, May of 2025, we are moving backwards at a neck breaking speed; on more levels than there is room to cover in this space. In 2016, Trump was on a steroid driven attack on the legacy of his predecessor. I see this as vindictive but also as racially motivated. As Trump has gone to great lengths to undo the forward progressive thinking of the Obama administration what has been the positive result?  In all areas of policy from abortion, to gay rights, to environmental protections, to civil rights protections are being rolled back. Do you think the LGBTQ community embraces Trump? Women? Minorities? The poor? The sick? The Non-Evangelicals? I don’t think I need to give the answer, because it is an obvious and resounding, no.

Lots of show and theatrical ballyhoo. Despite what he wants us to believe, Donald Trump connects with about 35% of our populace. Yet, because of many voters disillusioned by the rhetoric and high prices decided to stay home and not participate in 2024. And because enough Americans had been convinced the caravans of immigrants would soon overwhelm our southern border Trump won again. And because we were not careful, we are once again suffering under his rule. Using the power of the Executive Order Trump is with each day sweeping away protections for more and more citizens, while attempting to erase DEI and other beneficial programs.

Executive Orders. Trump & choir are ramping up the rhetoric to eliminate the 14th Amendment. He claims he can Executive Order it right out of existence. The question then becomes, if the Supreme Court supports his power to eliminate amendments does that mean he can begin writing new constitutional amendments? Sounds crazy but that’s how dictatorships are born. It’s time to wake up America you are watching the actions of a classic racist demagogue.

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30 Ways to Honor Our Heroes

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30 Ways to Honor Our Heroes On Memorial Day

30 Ways to Honor Our Heroes On Memorial Day

Editor: Memorial Day is a day to remember and honor those who have died serving in the US. military, both in times of war and peace.

By Cate Rees-Hessel & Wes Hessel

 

Remember and Honor…

The current occupant of the Oval Office may think the military are “suckers and losers”, but we as a nation under God know differently. Our military gives their all for our country and we remember them this Memorial Day with heavy hearts and extreme admiration.

A Prayer of Thanks for Freedom

“Heavenly Father, thank You for the precious gift of freedom, the freedom to worship, to speak, and to live according to our conscience. On this Memorial Day, we remember with deep gratitude the brave men and women who gave their lives so that we might enjoy these liberties. Their sacrifice reflects the love of Christ, who laid down His life so that we might be eternally free. Help us use our freedom wisely, to serve others, seek justice, and reflect Your light in a world longing for peace. Comfort the families who have lost loved ones in service, and remind them that their sacrifice was not in vain. May we live each day with thankfulness and courage, honoring both their memory and Your grace. In Jesus’ name, Amen.”

Commemorate Before Sun-a-brate

Memorial Day officially ushers in the summer season despite the cooler weather. Here are some fun ways to celebrate this holiday. Let’s honor our veterans that have given their lives in service of our country, making the ultimate sacrifice for our freedom…

  1. Attend a mass or service on Memorial Day – light a candle for a military member that has passed. What better way to honor our fallen service members? Pray for our men and women in uniform.
  2. Send a card or gift to a military person; those on active duty would love some home baked cookies – older veterans may welcome a visit or small gift. Let those who serve or have served know you care.
  3. Widows, widowers, and children of fallen soldiers might enjoy a present, also – a batch of cookies or a plant, perhaps.
  4. Memorial Day used to be called Decoration Day, so let’s decorate. Honor the graves of service members with flags or flowers. I even decorate our living room window.
  5. Red, white, and blue bunting, banners, and decor are great ways to get in the holiday spirit. Doors, patios, balconies, walls, and windows can all be decorated. I leave my patriotic decor up through Flag Day, July 4th, and Patriot’s Day.
  6. POW and MIA bracelets may be a thing of the past but a nice patriotic pair of earrings or necklace looks pretty for the holiday.
  7. Picnics and barbecues can be fun. Grocery prices are sky high thanks to Trump’s tariffs, try new economical recipes with less red meat – try grilling fruits and veggies. Keep food safe from warm temperatures, iced or cooled until time to eat salads and cold sandwiches.
  8. Parades, as well as outdoor concerts and films are free activities for the whole family to enjoy.
  9. Avoid sparklers or other fireworks by your self – they can cause very serious injuries. No one wants a trip to the ER – that’s no way to celebrate
  10. Veterans in nursing facilities might like a visit – make a new friend.
  11. Patriotic films can be found online, on streaming services, and at your local libraries.
  12. Many pools and water parks open Memorial Day weekend, providing the temperature is warm enough. Use a safe sunscreen (ones containing only zinc oxide and/or titanium dioxide are the best) and enjoy water play. Remember SPF lip balm, also. It’s fun to hit the beach, but check conditions and bacteria levels locally before swimming – do the same for lakes. Install a weather app on your phone for quick updates on air quality, temperatures, and storm warnings.
  13. Pay attention to boating safety if you decide to do some sailing. Keep keys on a floating chain, at least enough life preservers on for everyone in the boat, and a well charged cell phone in a waterproof case with you at all times.
  14. If it rains, an indoor picnic is just as much fun. Indoor grills are a great way to bring the outdoors inside. A movie with a military theme can be streamed for a fun afternoon.
  15. Check ingredients before allowing pets any of the celebratory fare. Onions, garlic, grapes, raisins, and chocolate are some of the foods toxic to our fur babies.
  16. Remember summer is a short season, so patriotic items are usually inexpensive. Some stores will put them on sale after Memorial Day, so you can stock up for the 4th.
  17. Take a walk in the park, hike, or bike ride – summer is finally here. Some cities have free or minimal fee bike rentals available. Enjoy some sunshine but don’t forget to use a safe SPF.
  18. Use the long weekend to clean out your garage or basement. Power wash your deck or patio, and outdoor furniture. It’s time to get everything season ready.
  19. It’s a great weekend to wash the car or the dog in the backyard, weather permitting.
  20. Start a vegetable and flower garden – fresh vegetables and fruit you grow yourself are nutritious, taste great, and rewarding. And who does not love the look and fragrance of beautiful flowers?
  21. Don’t forget the insect repellent – check websites like the CDC and Consumer Reports about the safety of the various active chemicals; I still like the Skin So Soft products by Avon, myself.
  22. If you have allergies to bug bites, food or the like, carry your EpiPen, and your inhaler if your asthmatic. Hotter temperatures can intensify reactions.
  23. Stay hydrated – water is important in avoiding heat exhaustion and heat stroke.
  24. Sunburn cream can be kept in the refrigerator for a nice cooling effect. Lipsticks, lip balms, and eye pencils are less likely to melt if kept cold, also. Toners are more refreshing when chilled, as well.
  25. I am addicted to indoor plumbing, so camping does not work for me, but if you are inclined to enjoy nature this way, keep safety first and foremost. Know where you are – carry physical maps and a compass. Most cell phones go out of range when far from civilization. Have provisions such as hand sanitizer, wipes, extra socks, antibiotic, and burn ointment and Band-Aids with you, as well as acetaminophen and water with you. You might want to carry a pocket size Lysol for those outhouses. Keep a cooler with ice for anything perishable to avoid dehydration and food poisoning. Nothing can ruin a trip more than an unprepared and unexpected injury or illness. S’mores are great, but bring clean metal sticks to use over the campfire. Respect nature by cleaning up your camp site. Consider a tree hanging shower pack. Personally, I feel a nice camper with a kitchen and bathroom inside at a camp site or a cabin on the campground is a bit more my way of roughing it. Cabins have indoor plumbing facilities; guess I am a hotel kind of girl.
  26. If you are traveling for Memorial Day, make sure your gas tank is full – carry a tire gauge, jumper cables, and Fix-A-Flat or the equivalent, as well as coolant and water in your trunk. Have transmission and brake fluid on hand, also. Check your vehicle’s oil and get it changed if necessary. Make sure your battery is well charged. Better safe than sorry, is my motto. Keep your motor club and insurance cards handy, too. Be extra cautious this year with Trump’s deportations. There have been American citizens caught in this horrific, racist web of lies.
  27. Many restaurants have outdoor patios to dine al fresco – search the Internet for money saving coupons and offers. There may be chalkboard specials as well.
  28. Festival season has begun. Wear your comfortable shoes and carry a light jacket for weather fluctuations. A bag chair or other portable seating is a must, also. Check policies before bringing a cooler. Many venues might require that you carry clear purses or tote bags – leave anything that might be problematic at home or locked in your car, out of sight. Carry a charged portable charger with you. Avoid wearing expensive jewelry, and keep cash and credit/debit cards on your person.
  29. Enjoy your loved ones, include your fur babies, but make sure pets are permitted at your outdoor events. Check local leash laws, and bring a travel water bowl for Rover or Fluffy, when attending events close to home. When traveling with animals, pack a small favorite toy, disposable litter pan (for cats), and baggies of food. Furry friends likely won’t need clothes in warm temperatures but a cute neckerchief never hurts. Make sure dogs are on a leash and have vaccine information handy. Remember, if you are warm in your skin, imagine how hot they must be in their fur – keep pets hydrated and cool. Bring a cold wet washcloth in a bag or container.
  30. As a final suggestion, carry a few disposable bags, hopefully sustainable ones, for any trash you may accumulate. Find a garbage can or take the rubbish home to dispose of – never litter or just leave debris behind.

Let’s take care of our planet; God bless America and our service members that actually have made and do make America Great. Let’s all resist the Donald’s military parade on June 14th- we are not a dictatorship we don’t grovel before wanna be dictators or honor them with military parades.

Part 1-Trump Racism is Bad for America

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Part 1-Trump Racism is Bad for America

Part 1- Trump Racism Is Bad For America

Editor: This article is an updated version of a much longer 2018 article. Despite valiant efforts by our society to end bigotry and injustice nothing changes when it comes to hate. 

By Trevor K. McNeil

A dark history: After the end of the Civil War a period of Reconstruction was begun in the south. Resistance to the northern oversight quickly formed. Southern activists formed paramilitary groups of White supremacists to thwart forced Reconstruction. Military groups lynched blacks and burned their homes. Disenfranchising and terrorizing the black population was the central goal of the white supremacy groups of the period. Of those 19th century hate groups the Ku Klux Klan was the most infamous. After the cementing of Jim Crow laws the original Klan disbanded, their goals achieved.

A rebirth:  New leaders revived the Klan in the 20th century for a new cause. The revival was  a defensive reaction to the massive wave of immigrants arriving in America. The “new” Klan refused to limit its hate. The new version of the Ku Klux Klan expanded their targeted hate campaign beyond the Blacks to include immigrants, most particularly the Jews, the Mexicans, the Catholics, the Asians, the Irish, and the Poles. In effect, anyone not white and native-born.

Tell tale surge:  There has been a palpable uptick in terms of hate groups since the ascension of Trump and Trump-racism. The Traditionalist American Knights of the Ku Klux Klan claim to be the fastest growing hate group in America, proclaiming their membership numbers have gone up by thousands since Trump was re-elected, particularly in predominantly African-American cities such as St. Louis and Baltimore. Quite simply Trump racism is setting the tone. The re-election of Donald Trump has emboldened hate groups in the United States.

Change is in the air:  Attitudes are changing and that isn’t necessarily a good thing. In August 2018 there was a White Power group rally in the small rural Pennsylvania town of Ulysses. The town was proudly awash with Nazi flags and swastikas one year after Charlottesville, Va where a group of “very fine” white supremacists rallied, terrorized the town and left one counter-protester dead.

Trump racism shows itself: Trump racism is right there in his rhetoric. His near constant use of “they” and “them” is classic moral dissociation. He might as well say, “us” and “them”.  Is Trump a member of the KKK, or the Nazi’s? Not demonstrably. Evidence indicates Trump Sr, had ties to the KKK.  Although there is not direct evidence of such an affiliation for Donald Trump it doesn’t mean it is not true. David Duke, Grand Wizard of the Knights of the Ku Klux Klan fully embraces Trump and Trump does not criticize the Grand Wizard, because they are all “fine people.”

Racism isn’t such a new thing: There have been many openly racist politicians in American history, at least 10 of them became American presidents. Slowly over the past 60 years public pressure has mounted against hate speech and racial inequality. The N-word was, due to social  pressure, going the way of other extinct epitaphs, effectively banned from civil discourse. Until Trump came into office, we as a nation discouraged openly expressed hatred and bigotry. In fact, we wrote laws to punish people for hate crimes.

Times change: No longer would Presidents like William Henry Harrison publicly relive their ‘Indian Wars” exploits of murder and atrocity committed against the continent’s Indigenous Peoples. The display of overt hatred based on ethnic targeting was coming to an end in America…………. Or, was it?

Increased episodes of violence: There are some similarities between the racist ideas of Trump and a particular German Chancellor whom I will leave unnamed so as not to confirm Godwin’s Law. One of the most striking similarities to me at least has been the conduct of Trump’s supporters.  I’m thinking most particularly of the Proud Boys. In the lead up to the 2016 election Canadian white supremacist Gavin McInnis and his followers seemed to be instigating violence at rallies across the United States. Watching the Proud Boys I could not help but draw similarities between them and the goon tactics of Hitler’s Storm Detachment, better known as the “Brown Shirts”, prior to the 1933 election in Germany. Whenever a president encourages violence the most likely result, is violence.

Media savvy:  As noted by some, Trump is also very similar to a different World War II dictator. Mussolini used “Make Italy Great Again” as a major catchphrase. He was a former journalist. Mussolini, like TV-savvy Trump, knew how to manipulate the news cycle in his favor. While Trump revs up his crowds with screams of “Fake News” Mussolini’s preferred the more traditional guns to the head method of control.

Facism (Fascismo in Italian): Mussolini is the guy that coined the term Fascism to describe his political world view. The main difference noted between Trump and Il Duce is that for the Italian strongman the “state” was all, it was everything. For Trump his only belief seems to be that he should be in total control of everything, which is a lot scarier.

Where are we headed?: Mussolini was shot and killed by partisans as he attempted to escape Italy for Switzerland, just 2 days before Hitler killed himself in Berlin. I’m not suggesting Trump will commit suicide, or be shot, but Trump’s racism frightens many historians. Less than 100 years ago a drug crazed demagogue set the world on an irreversible path to world war. Race fueled hatred stoked by Hitler led to death squads, concentration camps and gas ovens where 6,000,000 Jews were exterminated. Take notes people. History really does have lessons. We only need to pay attention to them.

Part 2- Trump Racism is Bad For America-by Trevor K. McNeil @www.calamitypolitics.com

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