Category: D. S. Mitchell

Animal Cruelty a World-Wide Issue

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Animal Cruelty  a World-Wide Issue

Animals world wide face unbelievable cruelty and abuse

Animal Cruelty a World-Wide Issue

By Michael Leonard Douglas 

Barbaric Cruelty

The goal should be a balance in the ecosystem for all living things to thrive.  There is no justification for the barbaric cruelty that takes place daily on every continent. It does not matter whether a human is involved or an animal.  Animal-human right’s activists advocate for treating all animals humanely. Can you imagine the outrage if human beings were held in cages and tortured regularly or were hunted down by wealthy adventurers seeking nothing more than a photo-op with a corpse, or a trophy for their wall?  It is time that humanity finds the resolve to develop a plan that promotes co-existence with the rest of the animal kingdom. Where balance of land and resources put an end to animal cruelty.

Basic needs

Scientifically, human beings are animals. Therefore, when we talk about human rights, there is no real conflict with animal rights. Those most basic rights (needs) for all creatures are to live freely, have access to food and water, a comfortable shelter/habitat; and lastly, security from unwarranted threat and mistreatment. Animal cruelty is denial of any of these basic needs. When any one of these basic rights is infringed upon repeatedly the entire ecosystem is thrown out of balance.

View from the top

Since human beings are at the top of the chain and dominate every activity on the planet it is difficult to convince the global human population that we are equals with lesser animals. The term, “animal rights” was coined to give a voice to the millions of animals that face cruelty and slaughter every single day. There is no animal that is more intelligent than the human species and no species better able to launch and give voice to an appeal against animal cruelty than that carried on by its own species.

 

Martin Luther King, Jr: A Short Profile

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Martin Luther King, Jr: A Short Profile

The life and legacy of Martin Luther King, Jr.

Martin Luther King, Jr: A Short Profile

Editor: It’s been nearly 60 years since the assassination of Dr. King. In those intervening years the Robert’s Court has spent a lot of time whittling away at the rights enshrined in the 1965 Voting Rights Act, until quite literally it is a shell of it’s previous authority. It is imperative that the Congress pass the John Lewis Voting Rights Advancement Act and the Freedom to Vote Act. Our voting rights are in serious jeopardy and these two landmark pieces of legislation will once again guarantee voting rights for all American citizens, red, white, black, yellow, and brown. It is time for this country to live up to the promise that all men (and women) are created equal.

By Cate Hessel, Wes Hessel and D. S. Mitchell

Birth to Death

Martin Luther King, Jr. the acknowledged face of the 1960’s Civil Rights movement in the United States, was born on January 15, 1929, in Atlanta, Georgia. King, was murdered by a sniper while standing on the balcony of the Lorraine Motel in Memphis, Tennessee, on April 4, 1968.

Pastor and Activist

King was a pastor and social activist. It was under his leadership that segregation of African Americans in the South and other parts of the United States was ended. King throughout his life promoted non-violent tactics, much like Gandhi in India. He was awarded the Nobel Peace Prize in 1964.

Comfy Middle Class

Martin grew up in a comfortable middle class home. His parents were college educated. Both his father and his maternal grandfather were Baptist preachers and had pastored the prestigious Ebenezer Baptist Church in Atlanta. The family lived on Auburn Avenue, at the time one of the most prosperous black areas in the country.

College at 15

In a special World War 2 program, intended to boost college enrollment by admitting promising high school students to college early, 15 year old Martin was admitted to Morehouse College in 1944. At Morehouse, King pursued medicine and law. By his senior year, at his father’s urging, he decided to enter the ministry. King’s mentor at Morehouse College was the college president, Dr. Benjamin E. Mays. Dr. Mays was a theologian and “social gospel” activist.

The Social Gospel Movement

The “social gospel movement” began in the 1920’s. Practitioners believed in applying Christian ethics to social problems. The foundational belief of the Social Gospel Movement was that salvation could be attained by helping others. Committed to fighting racial inequality, Mays denounced the black community for “complacency” in the face of oppression. He pushed the leaders of the black church into social action, by accusing them of emphasizing the hereafter, instead of the here and now. King heard the call to service, and after his own experience in the north one summer, he swore to fight the evils of  segregation.

Never Alone

Dr. King,  was not alone in the struggle. Although MLK stands out among the leaders of the 1960’s civil rights movement in the United States he was just one of many.  Other members his leadership team, or the “big six” as they were known, were James Farmer, A. Philip Randolph, Roy Wilkins, Whitney Young, and John Lewis.  During his life Martin Luther King was both heralded and condemned.

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Another, I Saw It On The Internet #3

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Another, I Saw It On The Internet #3

May be a doodle of heart and text that says 'Be careful who you hate. It could be someone you love.'

Another, I Saw It On The Internet #3

By D.S. Mitchell

 

Slime Pit

The internet is an unbelievable source of knowledge and social connection, but it is also the source of an incalculable amount of hate, anger, bigotry, ignorance, and downright bullshit. But every once in a while I see something that strikes at my heart and I want to share it. Today I saw the above image posted to the Josephine County Democrats on-line newsletter; I love it.

From My Heart

It is so easy to hate, so easy to blame others for our life-situation, but folks, believe me, hate does not build, it destroys. A culture based on anger, bigotry, and hate is destined for failure. Hate requires a lot of energy to keep the dynamic going. It is exhausting,. It consumes every bit of mental or emotional energy a person has, there is no energy left to create, to build, to grow. Limit the hate, expand the love.

Paying For Purchases With Your Phone

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Paying For Purchases With Your Phone

Paying by mobile app is becoming increasingly popular.

Paying For Purchases With Your Phone 

 

By D.S. Mitchell

 

Fumbling About

I was holding up the grocery store check out line while I anxiously dug around the bottom of my purse for my debit card. I was getting worried. Could I have lost the damn thing? While I tried to remember when I last used the card, I looked up and realized the guy directly behind me was rhythmically tapping his foot on the vinyl flooring. I gave him a weak smile and a whispered, “I’m sorry,” just as my fingers touched the cold plastic of the card. After paying for my purchases, I corralled everything and headed to the exit. As I passed the last row of cashiers I saw a young lady hold her cell phone in front of the payment terminal and wave it a couple time. I decided, right then and there, that when I got home I would go on the internet and find out about payment apps for my phone.

What I Found Out

As I suspected there is a lot of information on contactless payment systems, such as ‘digital wallet’. Mobile payment apps are growing increasingly popular. Apparently nearly 85% of Americans own smartphones and the benefits provided by such payment systems are more and more evident. Here are a few of the benefits I learned about.

  1. Convenience: No more digging around your purse for your debit card or cash. Just take out your phone and open the digital wallet app and wave or tap your phone near the payment terminal. Easy peasy.
  2. Security: A mobile payment app has security advantages unavailable with other payment methods. First, and most obviously, you don’t need to carry cash or credit cards, which are always at risk of being lost or stolen. Second, the mobile payment apps have layers of extra security to protect user data, like encrypting personal information, plus there is a layer of biometric authentication such as fingerprint and facial recognition. Lastly, each transaction involves a one time code or token. The token is used to complete the transaction in place of the buyer’s actual personal information. The code is for a one time only use. That token cannot be reused and is effectively useless if hacked.
  3. Speed: It’s super fast, just a one-two-three tap to pay. Plus there’s a budget and expense tracking feature. If you happen to have a money management app it can be easily integrated with the digital wallet app. Every transaction is instantly recorded for future reference and review.
  4. Safety: Since COVID-19 hit everyone is a bit more concerned about germs on surfaces and in the air. Mobile apps enable the consumer to complete their purchases without handling germ infected cash or touching germ infected credit card terminals.

Setting It Up

Here’s how to set up your contactless payment system.

  1. Get your phone and find the pre-installed payment app on the screen. It will be Apple Wallet for iphones or GPay for Android devices.
  2. Tap on the icon, Apple Pay or the $ icon, then enter credit or debit card information into the fields. You can add multiple cards and select a default for the card used most frequently.
  3. When you want to make a purchase, launch the app (select card preference if you did not select default), hold your smart phone or smartwatch close to the merchant’s card terminal.
  4. You will be asked to confirm the purchase. If you are using a debit card for payment, you may be asked your pin number.

I did it, it’s all set up. Now, my next challenge is remembering to use the damn thing.

Happy 2024.

Bad Boy, “Bibi” Netanyahu

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Bad Boy, “Bibi” Netanyahu

Bibi Netanyahu much like Donald Trump is facing multiple corruption charges

Bad Boy, “Bibi” Netanyahu

By D.S. Mitchell

History Books

Benjamin “Bibi” Netanyahu still has dreams of going down in the history books as a brilliant, charismatic, and heroic leader, shaped by a lifetime of war and domestic conflict. But the abject failure of the Israeli government’s response to  the Hamas attack on 10/7/23, that killed an estimated 1200 Israelis citizens, endangers Netanyahu’s dream.

Arrogance and Corruption

Sadly, like so many other men of prominence, Benjamin Netanyahu has succumbed to the familiar human failings of arrogance, greed, and corruption.  A sad result for a man who has dominated the Israeli military-political sphere for the last four decades. Throughout this time, Netanyahu has portrayed himself as the single person who is smart enough, and strong enough, to keep Israel safe.

The Truth Comes Out

Ironically, he for years, was insuring “quiet” by sending suitcases of money through Qatar to the leaders of Hamas. What a sad revelation. Other information coming out about the initial Israeli response to the attack leaves a great deal of questions for the Netanyahu government to answer. We don’t need to wait until after the conflict to start an investigation into how the intel detailing the Hamas plan, known about for at least a year was ignored. There was no real surprise here; rather a “failure of imagination,” similar to the U.S. 9/11 response.

Threats of Indictment

In the United States. Donald Trump is facing multiple federal criminal indictments. Many pundits believe that it is Trump’s legal exposure that has him running for the presidency, again. It is presumed if he is re-elected he will be able to make his legal woes disappear.  Similarly, Benjamin Netanyahu is facing possible indictment for money laundering, fraud, bribery, and breach of trust in three separate ongoing criminal cases. This is only the most recent of several attempts to indict Netanyahu for political corruption. The first threats at indictment and trial occurred way back in 1993 and again in 1997 without action. With all these legal problems hanging over his head “Bibi” has no incentive to end the conflict in Gaza. In fact, the war benefits Netanyahu’s goal to stay in power and out of jail. Amazing similarities between the two men.

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Editorial: Stomping My Feet

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Editorial:

Stomping My Feet and Screaming Profanities

 

This young lady is mad and is about to kick some ass

Editorial:

Stomping My Feet and Screaming Profanities

By D. S. Mitchell

 

What the Hell?

Fuckin’ Zeus. What the hell is going on in this country? From the minute I wake up in the morning I am besieged by anger and hate from every direction. It comes via my cell phone, Facebook and Tik-Tok, texts and emails, the cable TV pundits, from family, neighbors, and co-workers. It never stops. Truthfully, it has me all ginned up, like most of the country; consumed with  outrage at one group or another. All the vitriol has me in a hammer swinging mood.

Makes no Sense

The mindless call for civil war is however, unsettling. Anyone with a high school education understands that war, civil or otherwise, destroys economies and communities. All you have to do is look to Syria or that distant memory, Mogadishu. People die, all because the political forces in the country were so desperate for total power they chose to support one man rule, no matter how flawed the man.

Orange Blimp Landing

Last night, Monday, November 13th, or maybe it was the 12th, 2023; CNN was showing clips from the latest Trump rally with children (where the the f’ is child protective services?) holding up Trump 2024 signs while the bloated mob boss harangued for a couple hours. The rant was reminiscent of the 1930’s and Nazi Germany, using Hitler’s recycled slurs against Jews and Gypsies to modern day “undesirables”.  “Undesirables” in Trump’s mind is anyone, anywhere, at any time, who opposed him. Watch out Hillary Clinton and Bill Barr. Watch out Jeff Sessions and Mitch McConnell. Watch out Ruby Freeman.

Trump’s Promises Can’t Be Ignored

Trump’s promise to institutionalize judges and prosecutors, imprison migrants, execute generals, eliminate the civil service, and suspend the Constitution; should make the hair on the back of your neck stand up. It does mine. Internment camps for undocumented aliens to start with, later whoever the orange demagogue points his finger at. That band of crack pots and corrupt grifters that filled the White House offices during Trump’s last administration will be gone, replaced by people whose only qualification for employment is that they say ‘yes’ to whatever DJT says, no matter how crazy or illegal.

Outrageous

Every ethical journalist in this country is calling out Trump for his outrageous conduct and disgusting recent rhetoric. Free speech be damned, this demented extremist is firing up his followers to violence. The mango menace is no longer just a bad joke, but rather a clear and present danger to the Republic. This man is an immediate threat to our already disabled democracy. Trump and Mitch McConnell packed the Supreme Court, creating a dangerous situation at the top of the Judicial Branch. With an autocrat at the top of the Executive Branch, Trump would have control of 2/3rds of the government. With the Insurrection Act to back his authority, Trump would assume control of the military. Coup complete.

What Say You?

Do you want control of your own body?

Do you want religious freedom?

Do you want the right to read anything you choose?

Do you want the right to marry who you love?

Do you support ease of voting?

Do you support reasonable gun laws?

If your answer was yes, to any of the above questions, please support Democrats up and down the ballot in 2024 and forward. Just because you’ve voted Republican since Nixon doesn’t mean you need to continue to support a political party that now supports, a national ban on abortion, a white Christian national government,  book banning, voter suppression, and an originalist interpretation of the 2nd amendment. Joe Biden is a transitional president; support him as the leads this country forward. Joe Biden’s view of the future is bright and dynamic. Donald Trump’s view of our future is dark and desperate. I choose bright, not dark. How about you?

Tips On Staying Young

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Tips On Staying Young 

Living longer is about moving and socialization.

Tips On Staying Young

By D. S. Mitchell

I was standing in the grocery check out line when I noticed a special edition Prevention magazine titled “99 Ways To Live To 100” on the rack in front of me.  I bought the magazine and when I got home the first article I read was “Active At 80+”

The story featured 4 amazing women from 81-87 years of age. Each of the women offered 3 stay young secrets. I thought they were good enough to share with my friends.

Alice Rocky 81: Stay Fit Activity, Yoga. Her “Stay Young Secrets”:

1.) Spend time with people of various ages. Having a broad social network helps you to feel and act younger, it helps you keep in mind that age is just a number.

2.) Recognize that some aches and pains are normal and natural.  It is your body giving you feedback. Listen to it and change, but don’t stop moving.

3) Exercise your brain. Stay engaged intellectually. Volunteer. Do crossword puzzles.

Ruth Heidrich 82: Stay Fit Activity, Iron Woman. Her “Stay Young Secrets”:

1.) Appreciate what you can do, “whether walking a half mile or doing chair yoga, applaud yourself.”

2.) Go meatless. Ruth states it is the most important health change she has ever made.

3.) Focus on the rewards. Exercise improves sleep, lowers blood pressure, reverses Type 2 diabetes, prevents heart disease and osteoporosis.

Florence Meiler 83: Stay Fit Activity, Track & Field. Her “Stay Young Secrets”:

1.) Discover your “thing.” “It can be yoga, Tai Chi, swimming-the key is finding the activity you like enough to commit to it on a regular basis.”

2.) Team up. “Exercising with friends keeps you on track and motivated. The National Senior Games’ motto is ‘Fitness, Fun and Fellowship.’ That says it all.”

3.) Believe in yourself. “We are all capable of far more than we think we are, instead of saying ‘I can’t’ say ‘I’ll try.’ Those words can make all the difference.

Joan Campbell 87: Stay Fit Activity, Swimming. Her “Stay Young Secrets”:

1.) Always have a goal. “It can be anything that motivates you. Goals give you a push”

2.) Avoid scale creep. “If I feel my pants getting tight, I cut my portions. Fish and veggies are my go to dinner.”

3.) Just say yes. “I see daily exercise as an automatic. That way I don’t question it. If I don’t feel like getting out of bed, I motivate myself by thinking how good I will feel afterward, and that always helps me get moving.”

Wow. Some pretty insightful suggestions. I think the information is as good for a 25-year-old as an 80-year-old.

Control Your B/P And Save Your Life

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Control Your Blood Pressure & Save Your Life

Untreated high blood pressure kills at least 400,000 Americans every year.

Control Your Blood Pressure And Save Your Life

Editor: This is an updated version of an article originally published 11/25/2017.

D. S. Mitchell

Silent Killer

I am a retired RN. As a result, I will often blog about health care, and health care news. Today I thought I would draw attention to the ‘silent killer,’ high blood pressure. It is known as the silent killer because there are no warning signs or symptoms  of the condition. Approximately 75 million adult Americans have high blood pressure. In 2016 the CDC (Centers for Disease Control and Prevention) reported high blood pressure as the primary cause for the death of 410,000 Americans.

Causes Of High Blood Pressure

High blood pressure occurs when our arteries become clogged with a waxy substance called plaque. Plaque forms due to a variety of reasons, most particularly these causes are defined as life style causes. There are of course hereditary factors at work, but for most modern adult Americans, high blood pressure is about life style choices.

Ignoring The Diagnosis Will Not Make It Go Away

The American Heart Association indicates that “while the incidence of high Blood pressure is way up from 10 years ago, and 46% of Americans know they have it, most refuse to do anything about it,” says Brion Oaks an AHA spokesman. Americans want to ignore the condition, often refusing to take B/P meds or make lifestyle changes.

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Cannabis Cookies From Homemade RSO

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Cannabis Cookies From Homemade RSO

I got busy this morning and made 60 Cannabis Cookies with homemade RSO. My friends will be happy.

RSO Delivers Scrumptious Cannabis Edibles

By D. S. Mitchell

When visiting Oregon stop by a cannabis dispensary and check out all the forms of cannabis on the market. If you have time and are interested check out the ‘Pirates of Calamity’, on this website. Currently, the guys are doing a series on how to make kief, bubble hash, tincture, RSO, etc, etc. Possession of all of the above named forms of cannabis are legal in Oregon.

I do not make canna butter. I’m a good cook, but a lazy one, and I will never work that hard to make a batch of edibles. Whether it’s triple chocolate cookies, brownies, or my personal favorite, molasses cookies, I skip all that work and make most all of my cannabis edibles using RSO or edible tincture, mostly RSO, however. I usually pick it up from my local budtender.

So this morning with my homemade RSO (a very unfamiliar situation) sitting unused in a glass jar next to the coffee pot I decided to make molasses cookies for an assortment of associates. If anyone of you have used RSO in your food (many cancer patients) you already know how thick and sticky(!) it is. Quite honestly, it looks and behaves like tar.

There is no need to change your favorite cookie or brownie recipe to make it cannabis friendly. The only two things that are important to remember is that the RSO (or tincture) needs to be treated like an oil and that it needs to be liquified before adding to the recipe.

Begin your recipe prep as usual, when you get to the oil (butter, Crisco, lard ) you want to add your cannabis.  HOWEVER, to be able to do that you will need to liquify the RSO. Do not put RSO directly into the microwave (I’m assuming you have purchased a syringe (plastic or glass) of RSO from your local dispensary). Fill a microwaveable vessel with water. I personally use a Pyrex measuring cup. So, fill the cup with water and heat in microwave until you see the water boil. Sit the cup of boiling water in a safe place, on the counter and drop the syringe into the cup of hot water. Let the syringe remain in the hot water for at least a full minute; by that time the product should be liquid and easy to dispense into the butter (oil) portion of the recipe. Blend well, very well, scraping sides of bowl. Be sure to clean the beaters using a knife edge to make sure you’re not tossing out THC loaded dough or batter.

Happy cookie baking.

***As a reminder, DO NOT DRIVE after INGESTING CANNABIS IN ANY FORM. You will be DUI.

Donald Trump Wants His Daddy Back

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EDITORIAL:

Donald Trump Wants His Daddy Back

Fred Trump came in multiple times and rescued his son from his business mistakes. Donald wishes Fred were here today to clean up after his son at least one more time.

EDITORIAL:

“I Want My Daddy.” “I Want My Daddy.”

Donald’s father, Fred Trump, was an extremely wealthy real estate developer, who supported Donald’s business ventures with hundreds of millions of dollars over his lifetime. Fred Trump died in 1999, but his money has kept Donald Trump and his siblings financially comfortable since the old man’s death. That comfort may now be in jeopardy.

By D. S. Mitchell

Despite 45’s claims of being a self-made man, a NY Times investigation several years ago showed that Fred Trump gave Donald at least $413 million from his own successful real estate business over the years. The Times also reported that Fred transferred some of this wealth through dubious tax schemes. Much of what Fred provided Donald seems to be unravelling as the ex-president battles fraud charges in New York state.

On Tuesday, Donald Trump, the twice impeached former U. S. president, and faux billionaire, was found guilty of repeatedly violating New York fraud laws by New York Supreme Court Justice, Arthur Engoron. In what is known as a summary judgment Engoron, days before the trial, found that Trump persistently participated in business fraud— and that Mr. Trump was liable for his lies and misrepresentations. Next week’s trial will be all about settling the money damages and penalties Trump & Co. will owe.

The civil case, was brought by New York State Attorney General, Letitia James. James is demanding $250 million dollars from Trump and the The Trump Organization for multiple decades of fraud. Engoron ordered the business certificates for all of Donald Trump’s holdings in New York be canceled.

The potential damage to Trump’s New York business empire is staggering. Iconic properties like 40 Wall Street, Trump Tower on 5th Avenue, and his Westchester county estate, Seven Springs, is to be, within 10 days, put into the hands of three independent receivers. The “receivers will manage the dissolution of the canceled” LLC’s associated with Trump and the Trump Organization.

Engoron’s order, according to Trump’s lawyers will be appealed. If the appeal fails Trump will lose all financial authority over Trump Organization properties in New York. A representative for Trump’s attorney, Melissa Cintron, noted that not only could the businesses be placed under the control of a receiver, but “the receiver will sell off the assets of the businesses and wind up affairs” such as paying creditors.

“Without a corporate charter, you can’t operate as a corporation. You can’t get loans, you can’t apply for a government contract,”  financial crimes prosecutor Diana Florence told reporters outside the courthouse. “It’s comparable to once a person dies. A dead person can’t sell property. Only the executor of the estate can do that — or in this case, the receiver.”

From the early 1980’s through today, Donald Trump has been making headlines as a business phenom. Gold towers and blonde beauties, all the glitz and glamour of a rich real estate tycoon, all in one well crafted package. The “reality” TV show, “The Apprentice,” ran for 14 years and cemented the image of  Trump as a successful businessman.

But we see now, it was all a lie. It was make believe. It was a grifter’s slight of hand. Donald Trump’s career was built on his father’s money. Donald has been a daddy’s boy; who has, his entire life, lived off the money his father had made. The only thing Donald knows about money is how to spend it. He especially likes spending other people’s money.

I just want to say to all the small donors who support Trump, think before you write Daddy’s Boy another check.