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Volunteerism; The Art of Giving Back

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Volunteerism; The Art of Giving Back

Volunteerism; The Art of Giving Back

Editor: “Volunteering is an optional and freely chosen act of an individual or group giving their time and labor, for community service.” Wikipedia

D.S. Mitchell

Down Home
I smiled as I pulled a copy of the Daily Courier, our hometown newspaper, from its delivery tube at the curbside. On the front page was a great picture of four volunteers and a terrific article titled, “Volunteers clear 7 mile Taylor Creek Trail West of Grants Pass.” According to the report more than 30 volunteers mobilized by SOTA (Southern Oregon Trail Alliance), Motorcycle Riders Association, the Rogue Valley Mountain Bike Association and the Siskiyou Mountain Club, worked from January to May” of  2026, to clear the entirety of the 7 mile trail. The trail is a key link to more than 40 miles of single track trails that make up the Briggs Valley Trail network.
Chainsaw and  in Hand
After the Klondike and Taylor Creek wildfires in 2018 devastated the much beloved Briggs Valley Trail system many area folks wrote off  the area, but volunteers said, a loud ‘Hell, NO!’ For the Trail restoration project funding was obtained largely from Travel Oregon, a group that promotes tourism and outdoor recreation in the state. A total of 560 volunteer hours were enlisted for the project. The volunteers converged over four work days with crews ranging from 14 to 25 people each day chain-sawing through downed trees, cutting back vegetation with hedge trimmers and loppers, reshaping trails with shovels, and raking rocks and debris off the path. The volunteers restored this beautiful area to a “better than before” condition, despite difficult weather and dense regrowth. This is the power of volunteerism in dramatic action.
The Foundation
Volunteerism is the foundation of civic involvement a driving force in social action. You can become part of something bigger than yourself by volunteering your time, energy, and  knowledge to help your friends, neighbors and community.  I know many people are working two jobs to keep gas in the rig, but so are a lot of other people. “Give and ye shall receive,” was a mantra at my childhood home. My dad helped neighbors with handy man assistance when he wasn’t working, his real job. My mom owned a popular diner on N.W. St. Helens Rd, in Portland, OR. So, as you can imagine, she was busy. She played fry cook 4 days a week and manager/bookkeeper/entrepreneur the other three days of the week. But, mom; just like my dad freely gave their time, energy, and skills to improve the condition of their neighbors, community, and the city at large. Understanding the scope and impact of giving back involves examining several key aspects of volunteerism.
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Types of Volunteerism:
  • The Informal Volunteer: Unorganized random acts of kindness that help friends and neighbors to improve the local environment. Can be as simple as cleaning up a neighbors driveway, mowing a lawn, or cutting back some brush. Better yet, organize a neighborhood cleanup and get everybody to join in the effort. For the disabled Vietnam vet living down the street, get a crew together and go down (with permission, of course) and fix what needs fixing, or find someone that can fix it. Informal volunteering has a lot of networking that goes with it. You find out fast who to call for most any task. 
  • The Formal Volunteer: Individual people performing tasks through established nonprofits, schools, or government agencies such as mentoring students or hospital reception. I volunteered one school year as school nurse for my local elementary school when I was pregnant with my son.
  • The Corporate Volunteer: Staff are supported by the employer, usually by providing VTO (paid time off) or organizing public service group days.
  • The Skill-Based Volunteer: A professional, such as an attorney; providing legal support for non-profits, pro bono for those in financial distress, and related services.

Experts Describe Three Tangible Reasons People Volunteer:
  • Local Impact: Volunteers enjoy seeing the fruits of their labor close up-solving community needs, ending food insecurity, housing the homeless, making strides in environmental conservation. Instant gratification or at least the possibility of it.
  • Personal Growth: Volunteers learn new skills, develop networking strategies, great experience for any resume.
  • Health Benefits: According to research “volunteering can reduce stress, foster social connections, and promote overall mental and physical well-being.”

Be a Bernie or an AOC 

Now that I ‘ve pointed out the huge impact volunteerism can have on a neighborhood, on a country, and the individual volunteers themselves; I’m issuing a call for volunteers. This democracy needs the energetic, the smart, and those committed to small d democracy and the progressivism of Bernie Sanders, AOC, Elizabeth Warren, and Zohran Mamdani if we are going to save ourselves from the oligarchs. There was a time when the government taxed these high income earners. There was a time when immigrants were welcome It wasn’t that long ago when labor unions delivered good wages and health and dental insurance coverage to their members. But, those were different times.

Robert’s Supreme Court and Donald Trump

Today we have a Supreme Court that is purely partisan. No doubt about it. The Roberts court is no longer a court, but an unelected legislative body, making up laws on some imagined redrawing of American justice. We need to bring a halt to this untethered Supreme court that has given Donald Trump unparalleled power. power that he is abusing every single day. The Trump administration and this supreme court are trying to end our democracy and set up a dictatorship and We need ethics reform, term limits, expansion of the court and prosecution of those justices found to be taking bribes and favors.

  • The Political Volunteer (activist): Figure out what you stand for and volunteer for the candidate that best reflects your needs. Knock on doors,  help the local Democratic party with donated money, manual labor, the gamut-‘a where you are most needed situation’. Volunteer to help at the local election office. Hell, if you think you can bring change; run for office.

Be A Political Activist

It is important for a tsunami of progressive reps and senators to be elected in the 2026 midterms. We need to flip the House and the Senate if we are going to bring this court to heel and Trump removed or squashed until removed. We need Democrats to defend and expand  social security, Medicaid, Medicare, voting rights, vote by mail, income equality, fair housing, child care, maternity leave, and a host of issues that make life livable.

 

 

 

 

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Independence Day Prayers

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Independence Day Prayers

25 things to love about America

Independence Day Prayers

 

By Cate Rees-Hessel

 

I recall as a very young teen wearing a red white and blue satin scarf top while having a picture taken with Senator John Heinz when America turned 200. We had to use an actual camera with a flash bulb back then.

This year I added special decor to my patriotic decorations, planning on watching fireworks, and standing for our National Anthem at the water park. A concert might be nice, too. As much as I love celebrating our nation, I am very disturbed by the fact Donald Trump is in the Oval Office – that puts a damper on the festivities. During the bicentennial we had a real president, James Earl Carter Jr.

Is it wrong to want to celebrate presidential impeachment or 25th Amendment invocation for our nation’s birthday party? Nope, it is not, because I love my country and our military. I want the felon imbecile out of office before we can’t celebrate 251 years of freedom. We must, however, endure, try to make the most of the 250 years, and continue to pray our freedoms are not taken away along with our Social Security.

Will ICE agents ruin events this Independence Day? Will “The Donald” embarrass our country even more than he already has? Will there be a social media rant on the Fourth of July from Trump wrongly blaming Presidents Obama and Biden for everything that has gone wrong for the orange monster? Can we expect a surprise military dictator parade?

Let’s try our best to enjoy ourselves on this patriotic holiday. Here are a few things we can do to have some fun for our nation’s birthday. There should not be any Trump MAGA rally when we need to be celebrating our 250 year old democracy. As Pride Month comes to a close, we stand with the LGBTQ community. As we continue to celebrate the birth of our nation this month, let’s not let the Republicans ruin our holiday. Here are 17 cute ideas to remember 1776:

  1. Make a flag cake using blueberries and cherries or strawberries with vanilla frosting
  2. Wear patriotic attire, my favorite is my Made in America Tee.
  3. Listen to Lee Greenwood sing “God Bless the USA” and try not to cry. I respect Mr. Greenwood’s refusal to sing at the 2024 Republican convention.
  4. Grill some corn on the cob and unprocessed hot dogs
  5. Leave fireworks to the professionals like the fabulous Zambelli Fireworks. Home fireworks are unsafe and responsible for numerous Independence Day injuries and fires.
  6. Watch a patriotic film or read a patriotic book. I suggest the American Revolution documentary by Ken Burns.
  7. Play baseball, or if you are fortunate to have a MLB team go out and cheer on the hometown boys.
  8. Attend a patriotic concert or play.
  9. Enjoy a parade.
  10. Envision a beautiful blue wave while at the pool or beach
  11. Plan a picnic in the park.
  12. Take a drive in the country
  13. Check your local museums, libraries, and municipalities for special events to commemorate our nation’s 250 year history.
  14. Check your cable or streaming service for shows celebrating the birth of our nation. For example, The Disney Channel will have 24 hours of special programming on July 4th.
  15. Find fifty year old photos or souvenirs from our bicentennial to display and look over, sweet memories.
  16. The Washington DC History and Culture organization had a special two night virtual program featuring the music from 1976. Play those old tunes on a turntable and dance like everyone is watching.
  17. Eat warm apple pie with vanilla ice cream and pray for our country.

That blue wave is coming soon…but only if you vote.

 

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I Am My Politics; And So Are You

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I Am My Politics; And So Are You

Harris and Walz are igniting the Democrats

I Am My Politics; And So Are You

D. S. Mitchell

Editor: Writing for Calamity News and Politics gives me a platform to discuss headline events and political policy. It also provides me a place to vent and fume. If somebody doesn’t like the drum I’m beating, they are fully able, and encouraged to move on; to a site that better satisfies their social view of the world.

 

My Son

“Don’t get so wound up, it’s just politics”, my son told me one time.  Well, whether I’m saying it to my son, or to a potential reader, or to a neighbor, the guy sitting next to me at the bar-that is the wrong attitude. In the end, politics is government policy, and government policy; in case you hadn’t noticed, effects everything in our lives. So the choices you make politically are a vision of who you are and what you want in the world around you.  The schools, the hospitals, the parks, the highways, the airports, the waterways, international trade, economics, military defense, environmental action and social justice.  Nearly every part of our daily life is effected in someway by the policies that our elected officials enact in Washington, D.C., or our state capitols. Got it? We are the politics we support.

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Celebrating Juneteenth

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Celebrating Juneteenth…

Despite MAGA “Culture”…

Celebrating Juneteenth…

Despite MAGA “Culture”

 

By Cate Rees-Hessel

 

Continue to Proclaim Freedom…

As we celebrate Juneteenth, now a legal holiday thanks to years of activists’ campaigning and then our former President Biden in 2021 for making the day a federal holiday. It troubles me that we live in a racist ICE-filled nation because of our current administration, but that won’t stop us from celebrating. The holiday fell on a Friday this year, giving us a whole weekend to celebrate. Here are are 19 ideas to honor June 19th:

  1. Many towns are having public celebrations – I have my pink Juneteenth T-shirt all ready; I will proudly celebrate the North African portion of my heritage.
  2. Check your local library for books and films honoring Juneteenth.
  3. Make it a weekend event with barbecues, water parks, movies, or concerts.
  4. Visit an African museum to view exhibits and artifacts.
  5. Enjoy a marathon of African American TV episodes on your favorite streaming service.
  6. Read the Emancipation Proclamation out loud.
  7. Volunteer for a liberal Democratic organization.
  8. Buy a beautiful piece of African art to display.
  9. Teach children about African culture.
  10. Share stories and ideas around a campfire or picnic.
  11. Learn African dances and dance like everyone is watching.
  12. Learn the significance of quilts and how they assisted with the Underground Railroad.
  13. See the new recently released Michael Jackson film.
  14. Craft an African decoration to display.
  15. Read about Harriet Tubman, Sojourner Truth, Shirley Chisolm, Rosa Parks, and Kamala Harris.
  16. Read about Dr. Martin Luther King Jr., Barack Obama, John Lewis, Jesse Jackson, Hakeem Jeffries, and Cory Booker.
  17. Read about Big John and Mother Amy, slaves that positively influenced Dolley Madison.
  18. Enjoy some delicious soul food while listening to the premier children’s choir, the Soul Children of Chicago – see soulchildrenchicago.org for their music.
  19. Visit the brand new Obama Presidential Center in person or online, which is open starting today – go to obama.org.

 

Whatever you decide to do to celebrate, enjoy, engage, and be safe – God bless our nation. We celebrate freedom despite our current administration – vote blue and continue to fight for freedom as we celebrate Juneteenth…

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Nasty Games

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Nasty Games

Nasty Games

Negative Adjectives for Donald J. Trump

D.S. Mitchell

Calamity Politics is happy to announce that I, Editor-in-Chief, the only Editor-in-Fact, I am going to devote the entire first political blog post of the day to a really nasty game. I want to ensure you that the ‘game’ will not distract me from my usual in-depth political coverage; that will come later. LOL. My regular readers know that the ‘in-depth’ description is probably a bit misleading.

I’m decently polite and tend to shyness. Rarely do I attack. But this morning as I was driving back home from my acupuncturist appointment I started thinking about Donald J. Trump, 45th and 47th President of the United States, con-man, self-promoter, convicted felon, and started tossing adjectives around in my head as I made the 20 minute drive from Cannon Beach to my home in Surf Pines. Quite simply the guy is a mafioso kingpin. He and his family are pocketing billions of dollars from scams and even government contracts.

The game I’m suggesting is very simple. Your first task is to think of a word. It must be a negative adjective that describes Donald Trump, such as liar, or narcissist, or bully. Choose any word you like, then think of as many synonyms of that word as you can.

My core adjective for Donald Trump is SWINDLER. Here is my list of synonyms for the word:

1.) cheat
2.) fraud
3.) crook
4.) grafter
5.) shyster
6.) hustler
7.) con-man

8.) villain
9.) conniver
10.) rogue
11.) cheat
12.) charlatan
13.) cozener
14.) thief
15.) chiseler

16.) filcher
17.) robber
18.) gouger
19.) rascal
20.) criminal
21.) phony
22.) creep
23.) rat

24.) flim-flammer
25.) bilker
26.) hypocrite
27.) pretender
28.) slicker
29.) gyp
30.) hustler
31.) heel
32.) loser
33.) liar
34.) lowlife
35.) sneak

36.) SOB
37.) dishonest
38.) trickster
39.) imposter
40.) scoundrel
41.) grifter
42.) booster
43.) cheater
44.) pitchman
45.) dodger
46.) villain
47.) thug

48.) hoodlum
49.) manipulator
50.) opportunist

If I had used double word descriptions such as confidence man, bunco artist, slick operator I might have been able to manage 100 Trump negative adjectives. THIS IS NO JOKE FOLKS.  Trump is a criminal. He’s been ripping people off for a long time. He’s used to fuckin’ people over; he doesn’t know how to be anything but what he is, a thug and a grifter. I don’t mind attacking Trump, he attacks anyone and everyone. He’s a bully. I feel no guilt; I can approach him with the same attitude that he approaches all those who disagree with him. Slash and burn, take no prisoners. Call it as I see it, as low and dirty as that may be.

Stand for what’s right. Join the Resistance.

 

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A Gut Reaction to Superfoods

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A Gut Reaction to Superfoods

A Gut Reaction to Superfoods

By Cate Rees-Hessel

 

Topic of Conversation

With pre-, pro-, and other biotics being one of the biggest things in nutrition for a while now, how your gut is doing continues to be a significant topic of conversation. Back in the day, it was rather unladylike to discuss one’s guts, unless, of course, you were preparing fish.  The times, they are a changin’, since it is now quite stylish to converse about one’s innards.  I’m sure that mine are pink, and happily filled with mocha latte, with a few probiotics thrown in for good measure. My dear fashionable friend L. J., however, has taken an interest in my gut health, suggesting that I acquire some ginger root and steep it in boiling water for a yummy little elixir that will do truly exemplary things for my mocha latte-ridden internals.  Should I have the guts to actually drink this, I’m sure my system would dance an Irish Princess jig.

My Gut Instinct

I did actually purchase the ginger root, which looks like the stump of a weed.  It sits on the pantry shelf, taunting me – my gut reaction is to use it the next time we have sushi.  My gut instinct tells me perhaps a simple cup of tea with a jelly doughnut chaser could perhaps replace this culinary potion.  Mind you, I’m not speaking of an exotic fig twig kumquat pomegranate purple berry blast tree bark tea – an uncomplicated cup of chamomile laced with honey, drunk with one pink-polished pinkie extended, will do.  Perhaps the rather debonair L. J. will join me.  I think I will just resolve to stick to non-GMO, preservative-free real food in 2026, have the guts to stand up for my convictions, and of course, I’ll do it with style…

The Culprit

But those intestines can get you, if you’re not careful. I can recall trick or treating as a very small child, when we could all have yummies without worrying about the effects of allergic reactions. I never had any allergies back in the day, but as a woman of a certain age, I am sure killing it now. After many years of enjoying various flavors of rice, I am now intolerant of this particular grain, it appears. A small cup during a quiet afternoon at home had my anaphylactic self in bed for days. A quick cooking medley of long grain and wild rice, flax, and chia seeds was the culprit.

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Dumb & Ugly Josh Hokit

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Dumb & Ugly Josh Hokit

Dumb & Ugly Josh Hokit

By D.S. Mitchell

Michelle Obama target of UFC fighter

Josh Hokit, also known as “no class Hokit,” in a post fight interview with Joe Rogan Sunday night thanked Donald Trump for hosting the UFC event before insulting the mother of one of his rivals, praising the Lord Jesus and ending the rant with an old far right wing conspiracy theory attack on former first lady Michelle Obama with the following disgusting comments, “And lastly — Michelle Obama is a man! Am I right, America?” To his credit, Rogan did not follow up on Hokit’s comment.

The fact that these comments were made on White House grounds shocked me; but why should I be shocked? Trump posted a video clip on his Truth Social account earlier this year that showed the Obamas as apes. After a heated response  from the public Trump tried to defend the offensive post before finally taking it down. Trump has yet to denounce Hokit’s comments. Many in the community have come out against Hokit’s racist and misogynistic dialogue, which I must say reflects poorly even on scandal ridden Donald Trump and his UFC event.

Robert Griffin III, a black former NFL quarterback and a UFC fan slammed Hokit’s postgame interview. “What a disgrace. It takes a really small man to use his biggest moment to attack a woman by calling her a man. Especially with the history behind calling black women men,” Griffin said on X.

Rep. Melanie Stansbury (D-New Mexico) called Hokit’s remarks “disturbing”.

The often controversial Barstool Sports founder Dave Portnoy, said Monday that he thought Hokit’s insult was inappropriate and Trump should have spoken up immediately condemning the remarks. “When on the White House lawn… I don’t care what you think about the Obamas or anything, that has to be an immediate denounce,” Portnoy said.

UFC CEO Dana White in a later interview told Time magazine that he disliked Hokit’s comments, “I understand that the Obama’s are public figures but I’m completely against saying nasty and false things about people’s families,” White told the magazine in a text message. “Everyone knows my position on free speech but I hate that kind of nonsense.”

Michelle Obama is beautiful, dignified, talented,  and a down right sensational person. I thank her and her lovely family for the eight years that they shared themselves with us. Thank you, Michelle, Malia, and Sasha (Natasha) and Barack. We were so lucky to have had you as our first family, and I for one, miss you.

 

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Flag Day 2026

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Flag Day 2026

What the Stars and Stripes Mean to Me

Editor: Flag Day, celebrated on June 14th, commemorates the adoption of the American flag by the Continental Congress in 1777.  While the day was first observed nationally in 1877 and celebrated by various communities during the Civil War to support the union troops, it wasn’t until 1949 that President Harry Truman signed a congressional resolution officially designating June 14th as Flag Day.

Over the last decade it has seemed as if the MAGA crowd had hi-jacked our flag; but that is only a fact if we allow it. I will not hide my flag, I will fly it proudly. My flag will not adorn the back of a pick up truck flapping and shredded from the wind. No I will honor that red, white, and blue symbol. of our bond as a country under l

 

Ways to Celebrate the American Flag

By Cate Rees-Hessel

 

June 14th, Flag Day, is not a day for fake kings, it is a day to honor our flag, which stands for freedom and those who fought for it. Trump is a 35 count convicted felon. He incited the January 6th, insurrection. He is a traitor to everything our flag stands for. Here are ways to celebrate Flag Day, un-MAGA style:

  1. June 14th – celebrate our nation’s flag-not Trump’s birthday.
  2. Include Juneteenth in your celebrations.
  3. June is LGBTQ month – let’s celebrate.
  4. Show your colors. Fly your stars and stripes right next to the Pride flag, the Breast Cancer Awareness flag, My Body My Choice flag, or how about a blue and yellow Ukraine flag. I support them all.
  5. Have your Father’s Day celebration include at least one same-sex couples that are dads, like Pete and Chasten Buttigieg.
  6. Cookouts, picnics, and celebrations that honor diversity, equity, and inclusion.
  7. Have a vegetarian cookout or party.
  8. Support our military.
  9. Plant a tree in honor of a vet.
  10. Pray for our troops in the Middle East
  11. Teach a class about “Liberty for All.”
  12. A day at the water park or pool can be a learning experience with books written by progressive authors or your favorite website on your tablet, perhaps Calamity News and Politics….
  13. Teach the truth about Francis Scott Key and the song that became our National Anthem. I respect the song but the attorney that wrote the words had a serious racist streak that troubles me. I feel much the same about Christopher Columbus.
  14. Advocate for “God Bless America” to become our National Anthem and Leif Ericsson as the first European in the Americas.
  15. Boycott Tesla and Elon Musk the world’s first trillionaire, better known as one of the oligarchs who bought the 2024 election for “The Donald.”
  16. Support NATO.  Fly NATO’s dark blue flag with it’s centered white compass next to the red, white and blue.
  17. Visit your library for information on democracy and how we are supposed to do it here.  I love my library.
  18. Offer to teach a class at the local community college on significant black women that shaped  America, like  Shirley Chisholm, Sister Rosetta Tharpe: The Godmother of Rock & Roll · Harriet Tubman · Maya Angelou · Rosa Parks · Misty Copeland, to name just a few
  19. Know before you speak; teach Black history with accuracy and respect to those around you.
  20. Denounce any parade for Trump’s birthday. America has no king and money should not be wasted on this foolishness when there is a threat to necessary federal programs that many of our nations citizens rely on.
  21. Do a video training, teach teens how to read and write cursive so they can read historical documents.
  22. Be woke.
  23. Stand up against tariffs that are a tax on Americans.
  24. Stand against ICE murders and ICE prisons.
  25. Stand firm in your convictions against tyranny and greed.

“God bless America, my home sweet home.”

Stand for right. Join the Resistance.

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Something More to Smile About

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Something More To Smile About

Something More To Smile About

D. S. Mitchell

Thank you, for visiting Calamity Politics, where we normally feed our reader’s the unadulterated red meat of liberal political news. But today, I am having one of my, “not today,” moments.

Ha, ha. I changed my usual offering of “25 Things To Smile About” to “30 Things To Smile About” for this week only. So, many awful things have happened this week that I thought we could all use an extra couple of reasons to smile. Happy political blogging. Thanks again, for visiting Calamity Politics, we hope you find topics of interest and enough Trump news to keep you laughing and screaming all week-end.

1.) Parades
2.) Cannon Beach, Seaside, Gearhart, and Astoria, Oregon
3.) Fresh baked Molasses cookies with THC
4.) Music boxes
5.) Being on time
6.) Deep sea fishing
7.) Introverts Anonymous

8.) Old time rock ‘n roll
9.) Big trees
10.) Being appreciated
11.) Hand embroidered 501’s
12.) Penguins, walking
13.) Herb gardens
14.) Yard Chess

15.) Having my taxes finished by April 15th
16.) Double Caramel Mocha espresso
17.) Canoes and Kayaks
18.) Michael Fanone
19.) The journey
20.) Deep fried onion rings
21.) Summer Solstice
22.) A plan
23.) The beach, after Memorial Day
24.) Rock walls
25.) Tile roofs
26.) The WNBA
27.) Portland, Oregon’s Old Town
28.) Food, Views and Piano at The Bridgewater Bistro, Astoria, Oregon

29.) Plate of chips & dip
30.) The quiet, before the storm

 

That’s it. Remember, stand for what’s right, you’ll feel better about it.

Join the Resistance. No Kings.

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