10 Tips To Stay In Style In This Economy (#1)

10 Tips To Stay In Style In This Economy (#1)

Editor’s Note: Anna Hessel with a little help from hubby, Wes, will be offering up for the next seven weeks, 10 tips a week on How to Stay In Style In This Economy. Watch for it every Tuesday. 

How to Stay in Style in this Economy…

By Anna Hessel with Wes Hessel

The inflation spike of the last couple years appears to be ebbing. Food costs are still high, and service providers are charging more, but there is hope out there. Save me….Saving money in this current economic climate can be a bit of a challenge, but there are certainly ways to shave your budget without losing out on things you need and want, here are today’s suggestions:

Reduce, Reuse, Repurpose, and Recycle
1. Go paperless: online invoices, email, or text notifications can save time (time is money) and postage, not to mention less paper to wind up in landfills.
2. Take extra weight out of your vehicle’s trunk or hatch area, maintain your proper tire inflation levels, and keep your vehicle tuned up to save on gas.
3. Buy in bulk if you can but only if it saves money – compare by per ounce, pound, square footage/yardage, or other unit measurement; the largest size isn’t always the best buy…
4. Try store or “clone” brands – they can offer near or equal quality for better price, but sales sometimes can flip that on their head, instead. Quality products can give you more mileage, so keep track and see which gets you more bang for your buck.
5. Make-your-own type devices such as a SodaStream, or using a juicer can make for fresher, healthier, less expensive choices.
6. Speaking of making, the Maker movement encourages going back to creating things for ourselves, instead of potentially energy consuming and pollution causing manufacturing. It also gives pride in our own work and honing manual skills. Maker spaces provide workspace, training, and resources. This could be crafts of all forms, sewing/fabric/leatherwork, woodwork/carpentry, metalwork – let your imagination run free…
7. Many print publications offer a free sample copy – just don’t forget to write cancel on the invoice when you receive the bill – or their online subscription can be significantly cheaper. Also, investigate services which can access multiple magazines online for one cost.
8. Repurpose – this prevents items from going into landfills and saves you money. A coat of paint, reupholstering, or a new creative way to use something are fun ways to give an old item, new life. DIY can be enjoyable and saves a bundle. Look online for free how-to’s and ideas. Just make sure you know what you’re doing if safety is involved. How about a brightly painted old bicycle with flowers in the basket.
9. Join Freecycle, Trash Nothing, or similar online groups, or try apps like Freebie Alerts to swap items for no cost. Also, many churches or other charitable organizations have clothing or toy exchanges that can be utilized by area residents. But do remember some things are actual trash…
10. Host a clothing and accessories swap, or start a community vegetable garden, if there aren’t ones in your area.

3 Gremlins Facing Health Care In The U.S.

3 Gremlins Facing Health Care In The U.S.

Americans are taking too many prescription meds

3 Gremlins Facing Health Care In The U.S.

By D. S. Mitchell

On The Front Line

Writing for www.CalamityPolitics.com allows me a grass root platform to discuss health care, and every other area of our political spectrum, for that matter. It does not give me the right to say anything I want about the issues. With that said, I have ground level experience in health care. Because of that experience and exposure to trench warfare in hospital health care I have strong opinions. Client care and results need to be discussed and evaluated for effectiveness. I have a passionate interest in health care, and in this area, I believe my street level experience gives me the right to discuss the issues. Bringing common sense thinking to health care should always be welcomed. I am an RN, and have worked for 38 years in hospitals in Oregon, Washington, California and Nevada.

The Sickest

My two primary areas of specialty are Crisis Psychiatry and Cardiac Intensive Care. Whether the issues are mental, behavioral, or cardiac emergency, many of the issues facing the caregiver, and the client are the same. Despite the obvious differences in the front line needs of the clients, both of these populations are often the sickest in the hospital. One thing I know, is that the health of the American citizen should not be decided by a politician in Washington, D.C. Sadly, that’s where this battle always shows its ugly underbelly.

Gremlin 1: Big Pharma

Suitcases Of Medications

For the first twenty-five years of my career, when I admitted a patient that came to the unit with a suitcase of medications, I believed it was because they were incredibly ill. Like physicians I had been trained to believe in  pharmaceuticals.  Once I was an old nurse, my thinking transformed into, the patient is sick because they are taking so many prescribed medications. I can hear the protests from the audience now. Don’t believe me, just read the labels. These are chemicals and they are toxic and poisonous.

Side Effects

Truthfully, every pill has the potential to cause side effects, some known and some unknown.   When a person complains to his doctor that he is uncomfortable due to the side effects of the medication he is taking, his doctor writes him another prescription to help deal with the side effects.  The patient has pain so his doctor writes him a prescription for an analgesic. When he complains that the pain medication makes him constipated, he is given a prescription.  You can see where this is headed, right?

Advertising Medications

In America, television is the best friend of the pharmaceutical industry.  Constant television marketing has convinced viewers that there is a pill that will fix anything and everything. Unfortunately, many Americans now believe that there is a pill that will make everything in their life better.  Health care policy makers need to take this issue very seriously. I realize drug manufacturers want to make a profit, but I also believe constant repetition creates a need that previously did not exist.

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Fun With Word Chains

Fun With Word Chains

Word chains are fun. Take a look at a few

Fun With Word Chains

By D.S. Mitchell

Political blogging requires mostly research and the desire to tell the world what the hell you think. Sometimes, I get sick of telling the world what I think and I prefer to play. So today instead of talking politics I thought I’d present a few word chains, related in some twisted way, to the current political situation. LOL.

I can change black to white, by changing one letter at a time:  black, blank, blink, clink, chink, chine, whine, white

I can change give to take, by changing one letter at a time: give, live, like, lake, take

I can change tears to smile, by changing one letter at a time: tears, scars, stars, stare, stale, stile, smile

I can change poor to rich, by changing one letter at a time: poor, boor, book, rook, rock, Rick, rich

I can change hate to love by changing one letter at a time: hate, rate, rave, cave, cove, love

Fun and amazing, huh?

I wonder if Jack Smith can take Donald Trump from indicted to convicted, by changing one letter at a time?

***Thank you Rod L Evans, Ph.D for giving me permission to use your wonderful book Tyrannosaurus Lex for the above word chains.

Mushroom Spirituality

Mushroom Spirituality

Mushroom Spirituality

Bill Cook visited the CalamityPolitics studio for Episode 3 of the Mushroom-Cannabis Chronicles. Bill joined Dave Shadrick to explore the spirituality of mushrooms. The boys are smiling as they discuss the centuries old experience.

Inhale and Exhale to Call His Name

Inhale and Exhale to Call His Name

The sound of God's name is like breathing in and out
Editor’s Note:
This is not a religious posting, but rather an acceptance that there is something greater than all of us in this universe-D. S. Mitchell

Inhale and Exhale to Call His Name

The Sound of God’s name is like breathing in and out YHWH

Author Unknown
“There was a moment when Moses found the courage to ask God his name. God was gracious enough to answer, and the name he gave is recorded in the original Hebrew as YHWH.
Over time we’ve arbitrarily added an “a” and an “e” in there to get YaHWeH, presumably because we have a preference for vowels.
But scholars and Rabi’s have noted that the letters YHWH represent breathing sounds, or aspirated consonants. When pronounced without intervening vowels, it actually sounds like breathing.
YH (inhale): WH (exhale).
So a baby’s first cry, his first breath, speaks the name of God.
A deep sigh calls His name – or a groan or gasp that is too heavy for mere words.
Even an atheist would speak His name, unaware that their very breath is giving constant acknowledgment to God.
Likewise, a person leaves this earth with their last breath, when God’s name is no longer filing their lungs.
So when I can’t utter anything else, is my cry calling out His name?
Being alive means I speak His name constantly.
So, is it heard the loudest when I’m the quietest?
In sadness, we breathe heavy sighs.
In joy, our lungs feel almost like they will burst.
In fear we hold our breath and have to be told to breathe slowly to help us calm down.
When we’re about to do something hard, we take a deep breath to find our courage.
When I think about it, breathing is giving him praise. Even in the hardest most difficult moments!
This is so beautiful and fills me with emotion every time I grasp the thought. God chose to give himself a name that we can’t help but speak every moment we’re alive.
All of us, always, everywhere.
Waking, sleeping, breathing, with the name of God on our lips.”

Remembering Lily

Remembering Lily

Remembering Lily

While I was looking through my video library I stumbled onto this little montage of photos my granddaughter, Amber, put together nearly a decade ago of my dog Lily, and her kitten, Inara. Amber then posted her work on YouTube. It’s just a bit long, but so is the song. So, here folks are Lily and Inara, performing their love story to Shaun Smith’s version of ‘Ain’t No Sunshine (WhenYou’re Gone)’. Pretty cute. It brought a smile to my face and smiles are a damn good thing. Hope it makes you smile too.

**My dog Lily passed three years ago. I still miss her. And Inara, is grown up now and is as spoiled as ever.

 

12 Reasons Trump Was A Flop & Joe’s Not

OPINION:

12 Reasons Trump Was A Flop & Joe’s Not

Joe Biden won the largest victory in U.S. history

OPINION:

12 Reasons Trump Was A Flop & Joe’s Not

By Anna Hessel with Wes Hessel

We are admitted President Joe Biden supporters. We just wanted to take a couple minutes to thank Joe for not being Donald Trump and point out 12 reasons Trump was a flop and Joe’s not.

COVID Catastrophe

  1. COVID was out of control during the Donald‘s limp excuse for a presidency. He denied the severity of the illness, having fired the pandemic preparedness team put in place by the Obama-Biden administration. Millions died, the economy shut down; life was on hold, and we all suffered. Once President Joe Biden was sworn in he immediately arranged for free vaccines, free COVID tests, and we all received the highest amount of stimulus payments since COVID began. He  instituted a needed mask mandate during the first portion of his administration to arrest the spread of the disease. Now, although COVID still exists, it is far less severe, now it is closer to the flu that the Republicans claimed it was, when it was actually deadly. Life is finally nearly normal again. Thank you, President Joe Biden.

The Real Illegal

  1. Jack Smith currently has Trump federally indicted, facing thirty-seven counts in the (1)stolen documents case, not to mention the recent (2)guilty verdict in E. Jean Carroll‘s civil defamation and sexual abuse case, and (3) AG Alvin Bragg in NY city is after him for the Stormy Daniels payoff. (4) Latitia James the NY state AG has filed a $250 million dollar civil suit against Trump, family and company alleging wide spread fraud. (5) Fani Willis, Fulton County, Georgia, DA is amassing evidence for her looming criminal election interference case against the former president, indictments expected in August 2023. And, (6) Jack Smith again, looks like he has been busy investigating the January 6th events orchestrated by Trump. And if that’s not enough to keep Trump busy there is (7) Jack Smith‘s fake electors investigation.
  2. Trump instigated an insurrection. Trump invited the insurrection because he didn’t want to let go of power. He couldn’t admit he was a loser. No other president in history has done anything like this. In the United States; the loser steps aside for the victor.

The People Have Spoken

  1. President Biden received more votes than any other presidential candidate in history, yet Trump is still claiming the election was stolen from him. He tried to claim victory before the votes were even counted. Trump tried to discredit or invalidate the votes of 80 million Americans.

An A– And Class

  1. Forty-five decided to skip President Biden’s inauguration. Trump left his vice president to attend, skulking out of D.C. like the coward he is.
  2. The Donald held up a Bible he does not read in front of a church he does not attend. To worsen the image, he held the Bible upside down. Joe Biden, however, went to church before he was inaugurated, and said a sincere prayer during his inaugural address.
  3. Trump wanted to waste taxpayers’ money on dictator-style military parades, but Uncle Joe is a military serviceman’s father and placed wreaths and flowers on graves.
  4. Forty-five gave our nation the first staple in her belly button first woman. Silicon free, Mrs. Biden is a beautiful, gracious, an accomplished educator with a doctorate in education. There is no comparison between the two. Notice I was unable to use the word ladies here, since I only consider Dr. Biden a lady. President Biden is also responsible for the first female Vice President Kamala Harris, a woman of color and class. Our First Gentleman, Doug Imhoff, is a fine man of Jewish faith, strong in a world of sickening anti-Semitism.
  5. During the Trump regime, there was rioting in the streets, a global pandemic, and rampant racism, not to mention sexism and other blatant discrimination, but Joe Biden respects all races, all religions, all genders, and all sexual preferences equally. Joe served as second in command under our first black President, they helped to make America great together. Saving the auto industry and passing the ACA (Obamacare) health care bill are just two of their very many outstanding accomplishments. Joe also respects women – our President is responsible for the Violence Against Women Act. Forty five “grabs ‘em by the p—-“.
  6. The Bidens have have been married nearly 45 years – Joe is a widower who has loved wholly two women, separately, never cheating on either; Trump has committed adultery on a number of occasions yet the right wing “Christians” worship the Donald; as a liberal Christian, I worship God, and respect President Biden. These same Trumpster lemmings have overturned reproductive freedom, when in fact many of these men impregnate women without any responsibility, expecting them to carry pregnancies, and raise children with no support at all. A child should never be abused by circumstance, that’s not pro-life. It does take a village to raise a child for eighteen years, which “pro-birth” Republicans don’t want to acknowledge.

The Right Way, Not The Right-Wing Way

  1. The Donald is strongly supported by the far right gun lobby. Joe is all about sensible gun laws, against assault rifles, and a proponent of universal background checks. With gun violence destroying families and neighborhoods we need a man like President Biden to end the slaughter.
  2. Forty-five’s dictator buddy, Vladimir Putin has declared war on the Ukraine, and invaded a sovereign country for no legitimate reason. While Trump is hiding out in his bunker, our President is visiting the Ukraine because he is a man of compassion and courage. It makes no sense to me why President Biden’s approval rating is between 41-49% depending on the poll, in my view he saved the country. He ran against 45, beat him handily thus stopping the Trump madness. I can go to church, the library, the hairdresser, theaters, shopping for groceries, no longer having to shelter in place or, in most cases, wear a mask anymore in public. Unemployment is at a low, and most of our nation has medical care, not just a moneyed few. America is back working and thriving. The war in the Ukraine, and the Chinese economic collapse has caused inflation; President Biden does not set gas or food prices, he is trying his best to rebuild our economy. America’s welcoming arms are open wide again. Our nations citizens are working, living once again without fear of a deadly pandemic. We are back in the Paris Climate Agreement, the threat of climate change’s potential future devastation recognized, because we have a President that listens to science while still trusting the Lord. I personally thank God for President Biden. He has my full endorsement for his re-election campaign. My spouse and myself, we are a proud Biden-Harris household. God bless our President and God bless America…Go to Biden Victory Fund and support Joe and Kamala with some hard cash to build a better America.

2nd Highest Honeybee Die Off On Record

FORECASTING AN ENVIRONMENTAL EMERGENCY:

2nd Highest Honeybee Die Off  On Record

Honeybees suffer second highest record on record

FORECASTING AN ENVIRONMENTAL EMERGENCY:

2nd Highest Honeybee Die Off On Record

5 Ways To Save The Honeybees

D. S. Mitchell

Bad News For Honeybees

Honeybees were dealt a staggering blow in 2022-23. The news was once again alarming. Thursday the University of Maryland and Auburn University released their study on honeybee health. The study found that 48% of honeybee colonies were lost in the year that ended April 1st.  The astounding loss was blamed on a combination of factors including parasites, pesticides, starvation, and climate change. The numbers indicate that honeybee hives in the United States were devastated, with beekeepers losing nearly half of their managed colonies. Despite staggering losses beekeepers are staying afloat, but are being forced to use costly and near superhuman determination and ingenuity to create new colonies.

Honeybee Dependent

Honeybees are critical to the food supply, responsible for pollinating more than a 100 crops that humans eat, including nuts, vegetables, berries, citrus, and melons. Despite the heart stopping decline in honeybee colonies, this last years was not as bad as 2020-21 when the mortality rate reached 50.8% .

Scary Times

The temperatures around the country are more and more likely to hit triple digits for days on end than they were 10 or 20 years ago. My lord, a postal carrier dropped dead from heat stroke in Texas. Time to stop the denials. Time to save our planet before it’s too late. Pressure your state and federal legislator. The time for silence is long since over. Pesticides and fossil fuels are killing a necessary partner in human food production.

In 1962 Rachel Carson Warned Us

  • In September 1962 Rachel Carson published one of the most important books on the environment ever published. Certainly, it can be described as the foundation of the mid-20th century environmental movement. Fundamentally, Ms Carson documented the harmful effects of the “indiscriminate” use of pesticides.

Future Generations Will Not Forgive Our Failures

In her ground breaking nonfiction book, Silent Spring she  said: “It is not my contention that chemical insecticides must never be used. I do contend that we have put poisonous and biologically potent chemicals indiscriminately into the hands of persons largely or wholly ignorant of their potentials for harm. …we have allowed these chemicals to be used with little or no advance investigation of their effect on soil, water, wildlife, and man himself. Future generations are unlikely to condone our lack of prudent concern for the integrity of the natural world that supports all life.”

Field Work

Ms Carson graduated from John Hopkins University in 1932 with a Master’s Degree in Zoology.  Ms Carson worked as a field scientist for the U. S. Fish and Wildlife Service for fifteen years. After World War II, the government touted the value of many toxic chemicals that had been developed during the war. The prime reason behind the government support of these chemicals was the hope to maximize farm production.

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What’s Going On In Russia?

What’s Going On In Russia?

Russia Has The World Watching

D. S. Mitchell

 

Loud Noise

I fell asleep last night watching television. In my own defense I’d had a long and busy day. So, at about 11:30, my sleep was interrupted when the volume on the television rose a dozen decibels, bringing me unceremoniously awake. As I’m looking for the elusive TV remote to shut off the offensive noise I hear an amazing news drop.

Marching On Moscow

My eyes flickered stupidly as I listened to a CNN commentator announce that Yevgeny Prigozhin, the leader of the Wagner Group, Russia’s state sponsored mercenary army, had pulled out of Ukraine and was instead pointing 25,000 troops under his control toward Moscow.  What the hell?

Prigozhin Screaming Mad

Prigozhin has been raging on social media for weeks against the military generals in the Kremlin, accusing them of lying to Putin and the Russian people. As the situation deteriorated between the sides; Prigozhin claimed that Russian military forces attacked his Russian mercenary forces, killing at least 2500 of his men encamped along a defensive line in Ukraine.

Move On Moscow

After weeks of complaints of no food, equipment, armament, weaponry, or ammunition; Prigozhin had a new and greater outrage to fume about. The killing of Wagner mercenaries threatened the very seat of power as Prigozhin began moving his troops toward Moscow. By this time I was channel surfing the cable news channels to get the most recent information. Holy, moly this was the biggest news on the Russian front since the collapse of the Soviet Union.

A Quick Snooze

I fell asleep sometime after 2 am and woke up about 8 am. The first thing I did was turn on the TV to see what was going on in Russia. Streaming pictures from the streets around the Kremlin showed a military defensive build up. All the cable channels were playing video of Putin reassuring the Russian people in a speech. Yikes.

Belarus Calling Prigozhin

After about 12 hours of chaos, Alexander Lukashenko, the president of Belarus announced to the world that he has fixed everything, and that Prigozhin had agreed to stop his rebellion and turn his troops around. Prigozhin states he does not want to spill Russian blood. Just like that? What the fuc? It’s over?

What The Kremlin Is Saying

In a whiplash move, Putin’s communication office indicates that the criminal complaint against Prigozhin will be withdrawn. Prigozhin agrees to exile to Belarus. Lukashenko promised him a hotel without windows; so he signed on for exile. Wagner mercenaries will be given amnesty and are encouraged rejoin the fight against Ukrainian defense forces.

Looks Weak

Putin’s debacle in Ukraine has shown clearly that the Russian military is second rate at best. If it weren’t for Iranian drones, and conscripted prisoners working as mercenaries the Russian military would have already lost in Ukraine. After 23 years in power, Putin looks as weak and anemic as his army. It looks like Vladimir Putin just got kicked in the head and he’s still seeing stars. Whatever happens, Putin’s image has been damaged severely.

The Potential

The Ukrainians need to make advances on the battlefield while the Russians fight amongst themselves.  I’m sure Volodymyr Zelensky realizes Ukrainian forces have a very narrow window to take advantage of the current chaos. And what about Putin? Will he be able to hold onto power or does his weakness embolden his enemies? These are questions that only time will answer.

Pickleball Takeover: One Paddle At A Time

Pickleball Popularity Surges

Pickleball Takeover: One Paddle At A Time

The game of Pickleball is sweeping the U.S.A. and Canada

D. S. Mitchell

Just A Little Help

It was 2017 when I decided to start the www.calamitypolitics.com website. I asked “Computer Jane,” my techie friend for some help.  Actually, a whole lot of help. She of course was cool, except she refused to give up her “pickleball time.”

Pickleball?

Pickleball? What’s that? I asked. Her response, “it’s sort of like a mix of ping pong, badminton, and tennis; but played different. It’s a whole lot of fun.”

Tell Me More

Pickleball is played on a court 1/4 the size of a tennis court. Like in tennis, players serve, volley and hit ground strokes but pickleballers use a solid surface paddle and a perforated plastic ball. All serves must be underhanded. Games are played to 11 points. To win, however, there must be a two point spread. Points can only been won if you are serving.

Die Hard Fans

This fun, fast paced, low impact and easy to play game has made 5.8 million Americans and Canadians die hard fans. The pandemic did nothing but accelerate the game’s popularity. Jane tells me she thinks the small court  increases socialization and ups the action which she swears helps her stay in shape.

The Funny Name

I looked this up. Co-inventor, Joel Pritchard claims the name came from the term “pickleboat” in collegiate crewing. A “pickleboat” is defined as a boat filled by random rowers that were not selected for competitive races. Fitting since pickleball  is a game combining bits and pieces of other games.

Terminology

Dillball: Incoming ball that has bounced once.

Dink: A soft arching shot hit on a bounce inside the kitchen.

Falafel: A shot hit without any force.

Flapjack: A shot that must bounce before being hit.

Kitchen: The 7 foot no-volley zone near the net.

Pickled: Scoring zero points in a game.

Where To Play?

To find a Pickleball court near you check out Places2play.org.