Category: Holidays

10 Things To Help Protect The Earth

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10 Things You Can Do To Help Protect The Earth

The Oregon coast is a magical place but the damages of climate change are changing this place
10 Simple Things You Can Do To Help Protect The Earth

Editor’s Note: World Wildlife Fund recently published “10 Simple Things We Can Do To Help Protect The Earth.” WWF works to protect endangered species  and conserve their habitats. Time is running out for many beloved animal species. Please donate what you can to this fine organization. worldwildlife.org 

By D. S. Mitchell

1.) BYOB: In 2022, Americans went through an astonishing and astounding 50 billion plastic water bottles. Please, fill up a reusable water bottle at home and take it with you. IF YOU DON’T LIKE THE TASTE OF TAP WATER, BUY A FILTER. Remember that most of the bottled water you buy is just filtered tap water with a label.

2.) Paper Not Plastic: Take your bags with you to the grocery store. Taking your bags to the store when you go shopping can cut down on the 350 bags the average American uses each year. Reducing the number of bags will hopefully reduce the needless deaths  of marine life caused by plastic bags that end up in streams, rivers, and oceans.

3.) Safe Waste: Many items indiscriminately thrown in the trash contain contaminates that poison soil and water for thousands of years. Most communities have special procedures for disposing of items like used oil, batteries, ink cartridges, and paint cans. The new superefficient lightbulbs contain mercury, so they  require proper disposal. Many items can be recycled where they were purchased. Be sure to check with your merchant.

4.) Take A Walk: A 100 years ago nearly 99.9% of Americans got by without cars. They lived close to their work, they took the train, or the bus, and they walked. Using fuel efficient cars is a good thing, but we can save even more fuel by driving less, and walking more.

5.) Switch It Off: In much of America we can no longer see the stars, mostly due to all the electric lights. The lights are so bright they often confuse animals, such as hatchling turtles who are trying to make the ocean before before becoming breakfast for shore birds. It is fine to keep the lights on in the room you are in, but keep the rest of the house dark. Many find the dark to be calming.

6.) Layer Up: In the winter, instead of turning up the thermostat, add a sweater or a sweatshirt. A second layer of clothing will keep you warmer and also help conserve resources and reduce climate change.

7.) Plant A Tree: Planting a tree is good for the soil, good for the air we breathe, and helps in the fight against climate change.

8) Shut It Down: Catalogues are great if you buy the products advertised.  On the other hand, catalogues are a pain in the butt if you don’t buy the products. If you do not order from the company call them and tell them to unsubscribe you. That little gesture will probably save a tree.

9.) Second Time Around: Recycling isn’t just about separating cans and bottles. It can also mean rethinking an item’s use. That old bike might look great with a fresh coat of paint and a basket full of flowers sitting on your front porch. Or, that little bedside table might make a great  addition to your entry area, a place to drop your keys and the mail. Rethink, before you throw an item away.

10.) Support Activism: Please donate to organizations like Sierra Club, Greenpeace, and World Wildlife Fund that are carrying on valuable field work to save our planet and all that inhabit her.

GREENPEACE: HIGHLIGHTS FROM 50 YEARS

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GREENPEACE:

Highlights From 50 Years

GREENPEACE:

Highlights From 50 Years

Greenpeace uses direct action, lobbying, research, and ecotage to achieve its goals.

Founded in 1971

Greenpeace was founded in Canada in 1971 by Irving and Dorothy Stowe transplanted environmental activists from the United States. The organizations stated goal is to “ensure the ability of the earth to nurture life in all its diversity.” Greenpeace focuses its campaigning on worldwide environmental issues such as; climate change, deforestation, overfishing, commercial whaling, genetic engineering, and anti-nuclear issues.

Global Network

Greenpeace is a global network. The network comprises 26 independent national/regional organizations in over 55 countries. A coordinating body,  Greenpeace International is based in the Netherlands. The network does not accept funding from corporations, political parties, or governments, relying instead on three million plus individual donors and special foundations grants. 

Raising the World Consciousness

Greenpeace is without a double one of the most visible environmental organizations in the world and is critical in raising issues to public  knowledge.

Greenpeace:

50 Years Of Action

February 1972:

After the first Greenpeace action in 1971 the U.S. abandons nuclear testing grounds at Amchitka Island, Alaska.

October 1982:

After at-sea actions against whalers, the International Whaling Commission adopts a whaling moratorium.

December 1989:

UN moratorium on high seas large scale driftnets is passed, responding to public outrage at indiscriminate fishing practices. In 1991 a worldwide ban goes into force.

November 1993:

Due to repeated actions against ocean dumping for over a decade by Greenpeace the London Dumping Convention permanently bans the dumping of radioactive and industrial waste worldwide.

December 1994:

After years of Greenpeace actions against whaling, the Antarctic whale sanctuary is approved by the International Whaling Commission.

December 1997:

Adoption of the Kyoto Protocol by governments of many industrialized countries agreeing to set legally binding reduction targets on greenhouse gases. Europe signed on March 2002 and Russia in 2004.

May 2002:

Greenpeace defeats a major drive by Japan to re-introduce commercial whaling.

March 2009: The Great Bear Rainforest protection agreement capped one of Greenpeace’s longest running campaigns. The protected region covers over 25,000 square miles of Canadian wilderness.

September 2015: Shell Oil abandons Arctic drilling.

October 2016: After years of campaigning for a protected area in the Ross Sea, off the coast of Antarctica succeeded. The agreement created the largest marine protected area in the world.

July 2017: Thai Union, the largest tuna company in the world and owner of Chicken of the Sea, agrees to sweeping reforms with expected benefits for sharks, sea turtles and fisherman.

May-July 2018: Foodservice giants Bon Apetit Management and Aramark commit to phase out plastic straws and stirrers, and other single use products.

September 2020: Brazilian government rejects oil drilling applications near the spectacular Amazon Reef right off the Brazilian coast by French oil giant Total.

June 2021: The U.S. Interior Department  suspends oil and gas drilling leases in Alaska’s Arctic National Wildlife Refuge after a Greenpeace campaign leading to an environmental review.

August 2022: California legislature enacts a 3,200 foot public health and safety setback, or a buffer zone to protect neighborhoods from toxic pollution created by oil and gas drilling.

 

Snatching Santa

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SNATCHING SANTA

SNATCHING SANTA

The age old battle of good vs evil played out at Christmas 

By D. S. Mitchell

It was a small noise that woke Santa. Something out of place in the middle of the night. He lay in the dark, wondering if he’d imagined, or possibly dreamt the sound. Mary Claus slept by his side, her steady breathing the only sound in their darkened bedroom.

“There it was again,” he said under his breath.

This time it seemed to be at the back of the house. It was the sound of feet on gravel, a noise that wouldn’t be noticed during daylight hours, but seemed magnified by the darkness. It was close to 3:00 am. He worried that a sneak thief might be trying to break into his toy shop.

The suddenness of the event shocked him. The front and back door were simultaneously kicked in, and several men rushed through the battered doors into the house. The sound of polished boots on hardwood floors echoed down the halls. Mrs. Claus gasped as they both sat upright. Santa started to get out of bed, but the light came on before his foot hit the floor.

Two men armed with automatic weapons stood in the doorway, blocking any possible escape. The taller of the two men took in the room in a glance before lowering his eyes to the bed. He narrowed his eyes and pointed his weapon directly at Santa.

“What do you want?” Santa demanded.

“Shut up,” was his answer.

The weapon remained on its target and the tall man warmed the trigger with an agitated finger before saying, “Get dressed old man, you’re coming with us.”

Santa could see the shadows of several men moving about the house, the intruders opening closets, drawers, and doors. Mrs. Claus screamed. Santa hushed her with a hug and whispered reassurances.

“I said get your ass out of bed, Chubby.”

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EDITORIAL: Another Big Lie-Plastic Recycling

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EDITORIAL:

ANOTHER BIG LIE-Plastic RecyclingRecycling is a big lie pushed by fossil fuel companies and consumer goods suppliers such as Amazon

EDITORIAL:

ANOTHER BIG LIE-Plastic Recycling

By D. S. Mitchell

When you see the familiar triangle with its chasing arrows on a product you’ve been programmed to think, “Reduce, Reuse, Recycle.” Well, folks its all a lie. My grandson told me recently on our weekly visit to the county recycling center I was wasting my time and other valuable resources (water rinsing out cans and bottles,) gasoline (driving to and from the distant recycling center) by participating in the big bamboozle.

“What?” I asked, momentarily stunned.

“The only reason I continue to do this with you is because I haven’t wanted to dash your delusions. I know you think you are doing something good, but it is all a scam, a myth devised in the 1970’s to trick consumers into believing that recycling was an actual, ‘see it work’ solution, for the explosion in single use plastics.”

“Where did you get your information?” I asked soberly.

“GREENPEACE,” he said, his eyes twinkling.

“Tell me more,” I said, relieved to hear he hadn’t been dragging the internet for ‘secret’ information.

Kyler, with a big smile, said, “I was doing a term paper on, what is really recyclable. While doing the research for the assignment I found out a lot about Plastic Resin Identification Codes and the truth about what actually might be recycled. Just because there is a symbol on the item does not translate to recyclable. The number inside the triangle tells the consumer what they need to know. When we get back to your place I’ll explain.”

Once back home, Kyler sat down with me at the dining room table and started talking truth about plastic’s big lie.

1: PETE or PET Polyethylene terephthalate: soda bottles, water bottles, polyester film, snowboards, boats, for food, jars, fibers for clothing.

2: HDPE or PEHD High-Density Polyethylene: detergent containers, plastic bottles, piping for water and sewer, snowboards, boats.

3: PVC or V- Polyvinyl Chloride: window frames, plumbing products, electrical cable insulation, clothing, medical tubing.

4: LDPE or PE-LD-Low-Density Polyethylene: shopping bags, plastic bags, clear food containers, disposable packaging.

5: PP-Polypropylene: laboratory equipment, automotive parts, medical devices, food containers.

6: PS-Polystyrene or Styrofoam: CD and DVD cases, packing peanuts, single-use disposable cutlery, trays.

7: O or N/A-Other: baby feeding bottles, car parts, water cooler bottles, sippy cups.

“Remember, Nana, the number inside the triangle tells you what you need to know, and targets the hard facts about plastic recycling, according to Greenpeace, “Most of the plastic items you are encouraged to wash, sort, and put in blue bins usually end up in landfills or incinerators, if not polluting the environment.”

At this point he handed me a piece of paper, “According to a Greenpeace comprehensive survey of plastics recyclability in the United States.

A.) Only some PET #1 and HDPE #2 plastic bottles and jugs can be legitimately labeled as recyclable in the U.S. today. (Note however that many full body shrink sleeves on PET #1 HDPE #2 bottles and jugs make them non-recyclable.)

B.) Common plastic pollution items, including single-use plastic food service and convenience products, cannot be legitimately claimed as recyclable in the U.S.

C.) Plastics #3-7 have negligible-to negative value and are effectively a category of products that municipal recycling programs may collect but do not actually recycle. Plastics #3-7 have waste collected in municipal systems across the country is being sent to landfills or incinerated.

Items for which reprocessing capacity is low to negligible and there is not a reasonable likelihood of recycling into new products include:

Plastic clamshells   (PET #1, PVC #3, PS #6) , plastic cups (PP #5 PS #6, other #7), plastic trays (PET #1, PP #5, other #7), plastic bags** (HDPE #2, LDPE #4), EPS plastic (foam) food containers (PS #6), plastic lids and caps (PP, #5, PS #6), plastic plates (PS #6), plastic cutlery, straws, and stirrers (PP #5 PS #6), plastic food wrappers and pouches (multiple types and layers of plastic).

After five decades of lies and misinformation from deceptive industry marketing, it is becoming more and more clear that we can’t recycle our way out of the plastics problem. It is evident that over 90% of plastic is not recycled. They can’t lie forever, it is becoming clear that we need real solutions to the plastic pollution crisis-and it is just that; a crisis. For the sake of our communities, our environment and our oceans we must take action. Greenpeace suggests we move away from single use plastics totally and completely. It is time to develop sustainable refill and reuse systems on a global scale. The future of our planet is at stake.

 

 

 

Reject Climate Misinformation

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Reject Climate Misinformation

When changing minds you often need to change hearts first.

 

Reject Climate Misinformation

By D. S. Mitchell

Ants at a Picnic

Misinformation proliferates like ants at a picnic, while truth seems to lumber along aimlessly. Such distortion is often hard to fight on major issues such as climate change. The hazards of ignoring or misunderstanding climate change are too dangerous to let this continue. Sadly, two thirds of the American public admits they rarely discuss global warming. It is more important than ever to help people understand how dangerous the phenomenon is to the planet and us; her population. We must start talking about it, and keep talking about it.

Comfort Zone

Changing minds is not an easy task. Each of us tend to hide out in our own information bubble, fending off ideas that threaten our beliefs. The Environmental Defense Fund in a recent article in their Solutions’ magazine offered six ways to fight climate misinformation. Frequently we will hear a friend or loved one spread fake news and want to speak up, but are uncomfortable in confronting the lies and misinformation.  EDF’s Misinformation Brigade has some suggestions to help navigate the touchy subject of climate change and other hard issues confronting our world. Creating tactful and inclusive engagement is essential. Here are EDF’s tips on how to help correct climate change misinformation.

Friendly Ground

It is a proven fact that people are more likely to take in information from someone they know and trust than a stranger. So, shut down the PC. The internet is not where you will sway hearts and minds. To have the most impact, stick with your inner circle. Furthermore, no one likes to be publicly pressured, so if you want to make the biggest impact, do it in private.

Confirmation Bias

‘Confirmation Bias’ is the psychological mechanism that confirms the content of information we as individuals take in from the world around us that supports our already formed worldview. All that means is that we look for information to support our already formed opinions.  Knowing that can help us change thinking. So, remember, before you make any statement, pro or con, ask questions of your friend or family member. Find out how they feel about the “news” they are sharing. It is important that you as a maker of change start by acknowledging their feelings. Listen to what they say, it will make them more wiling to listen to your point of view.

Appeal to Fear

Definitions are important. “Misinformation” is defined as ‘inaccurate or misleading’ information. On the other hand, “disinformation” is characterized as ‘deliberately deceptive.” The purveyors of disinformation use emotion-usually anger-to appeal to people who may already be feeling afraid or powerless. That sense of powerlessness thrives during periods of social unrest, war, and pandemics. It is important that you recognize that dynamic when engaging in conversations. Engage your kindness gene and use kindness and tolerance not irritation and anger.

Shared Values

Start with shared values. Avoid condemnation. Encourage the conversation with an imagined future world where kids have clean water and air, where we are energy independent, where there are still wilderness areas. Devise a plan to work together to make that wished for world a reality.

Getting it Straight

It is important to understand  that we are all being bombarded by fake news and disinformation. All you have to do is open Facebook. Admit it up front, that you might have some things wrong; it may help get a conversation started. Maybe you and your family member, or friend, could make it your business to research “news sources” and “facts”. EDF Action’s website can be helpful in finding links and tools  to verify content. Lead Stories might be a more comfortable site for conservatives to use when verifying information. Just commit to verify all content before you post the “news”; or spread the information.

Conclusion

Have respect for the topic, and make sure that you are only sharing true, correct and verifiable information. Let’s make sure we are part of the solution, not part of the problem. If you spot something particularly harmful on social media, report it to lguite@edfaction.org and they will  contact social media companies and address the disinformation and lobby for its removal as inaccurate, or in the least tag it as inaccurate.

Resources:

edf.org/how-we-can-fight-climate-misinformation: (Check out the EDF guide to identify and combat disinformation).

edf.org/brigade: (Join the Misinformation Brigade and you will receive texts on dangerous misinformation and what you can do to help stop its spread).

leadstories.com (Check out this conservative fact checking site).

 

 

Celebrate Women; Every Day of the Year

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Celebrate Women; Every Day of the Year

Women contribute to society every day of the year.

Celebrate Women; Every Day of the Year

By Anna Hessel with Wes Hessel

 

History In the Making

Women’s History Month 2022 is now behind us, but women’s contributions to society continue, so we are recognizing some of the Women’s History Month themes of previous years in honor of the confirmation of our first female African American Supreme Court Associate Justice Ketanji Brown Jackson.  The theme for 2022 is “Providing Healing, Promoting Hope”, which pays tribute to frontline workers, medical professionals, and caregivers.  The 2021 Women’s History Month topic saluted the strength of women in times of difficulty.

Glass Is Trash

During 2020, festivities for the centennial of women’s suffrage had to be postponed due to COVID-19 restrictions, therefore 2020’s theme, “Valiant Women of the Vote: Refusing to be Silenced”, was extended through 2021, as we celebrated the election of our first female Vice-President, Kamala Harris. The intent was to pay respect to the ladies that paved the way for women’s voting rights.  Now that the second highest office in the land has had its see-through ceiling shattered, the view to the top looks clear for breakthrough when President Biden hands over the reins.  Ladies, we should make sure we are wearing cute shoes and watch where we step, as there is glass everywhere, and more to come.

Breakouts

Barriers are falling and walls are continuing to be breached.  As Douglas Emhoff put it, “I may be the first Second Gentleman, but I know I won’t be the last.”  The foundation for more is being laid in part by the man who wrote and pushed through the “Violence Against Women” Act.  Dr. Jill Biden has a doctorate in education. Ms Biden is the only First Lady to continue her career while her spouse has led the nation.  But there were leaders before them who led the way.  Shirley Chisholm was the first woman of color elected to Congress, then the first woman to run for the Democratic nomination for president.  Geraldine Ferraro was the first woman to be a major party candidate for Vice-President.

Working From Within

The 2016 Women’s History Month theme was “Working to Form a More Perfect Union: Honoring Women in Public Service and Government.”  This sisterhood of political pioneers have opened the doors of diversity for our nation.  The National Women’s History Project for that year honored the often undervalued and overlooked women in government leadership and public service.  This collection of amazing women has stood on the forefront of change, and their dramatic influence on public policy and the assisting of building viable organizations and institutions have helped lead the way to a more democratic, safer, and stronger America.

Above And Beyond

These women have fought to insure equal opportunity for all.   With diversity of experience and tireless dedication to community service, each of these public leaders, have succeeded against seemingly insurmountable challenges.  This company of ladies and their ability to create non-partisan policies and all-encompassing solutions, in addition to their determination, art of collaboration, and amazing skill sets, will serve our nation today and inspire our future generations.  We applaud these women for their unyielding courage and faithful service.

Women In Front

Mark Twain is quoted as saying, “Behind every successful man, there is a woman”.  Behind every successful woman is one or more women who succeeded before them, breaking ground or building up new progress.  And these were not always just in the advancement of women’s rights.  Most of us know of Madame Curie, and her ground-breaking radiation work.  But what about Tabitha Babbitt, a Shaker who came up with the prototype for the circular saw?  Or Nancy Johnson, who patented the original hand-cranked ice cream freezer.

Intrepid Inventors

Josephine Cochrane created the first dishwasher to achieve commercial success, with the first use of water pressure to scrub.  Sarah Boone improved the portable ironing board to the familiar wedge shape of what we use today for our pressing engagements.  Alice H. Parker created the first natural gas central furnace.

Men Don’t Have A Monopoly

Elizabeth Magie gave us “The Landlord’s Game”, the forerunner of what we now know as probably the most recognized board game ever, “Monopoly”.  In its design she made social commentary on property owners of her time in their treatment of tenants and materialistic priorities, as well as the benefits of home ownership.

Science This!

The first female scientist hired by GE, Katharine Burr Blodgett, developed the first method to put one-molecule thick coatings onto glass or metal.  This made possible non-reflective glass, which is used for lenses on common items such as eyeglasses, cameras, microscopes, and other optics, as well as picture frames and the like.  She also invented screens during World War II to protect troops from toxins in smoke.

Even More Data

In 1944, data processing pioneer Grace Hopper worked with Howard Aiken to create the Mark I computer at Harvard, then later came up with the computer slang “bug” and its companion, “debug”, after finding an errant moth had caused a system problem.  She was also on the team that developed COBOL.  Architect Eleanor Raymond collaborated with biophysicist Maria Telkes to build the first solar heated home in 1947.

She Didn’t Just Play A Spy…

And Hedy Lamarr didn’t rest on her acting laurels – her work with George Anthiel in 1941 created a “Secret Communication System” that depended at least in part on frequency-hopping for security.  These innovations and further work on her part gave us the beginnings of “spread-spectrum” technology, which became the basis for fax machines, cell phones, GPS, Wifi, and other related wireless communication advances.

Create Like It’s 1966

1966 was a bellwether year – in it Marie Van Brittan Brown patented the first closed-circuit TV security system. Again in ’66, Stephanie Kwolek invented-Kevlar. Kevlar is one of the most important synthetic fabric fibers ever created. She developed the process while working on strengthening material for auto tires. It is still used for tires, and brake shoe linings, boat hulls, flame-resistant clothing, and many other composite materials.  It’s most significant use has saved countless law enforcement and military personnel; which we are extremely thankful for – the bulletproof vest.

Dr. Jackson, Dr. Jackson…

The first black woman to receive a M.I.T. PhD, Shirley Jackson, helped develop modern communication technologies such as touch tones, call waiting and caller ID, and fiber optic cables, in addition to solar cells.  And she was the first woman to head one of the major technological institutions, in her case Rensselaer Polytechnic Institute.

They Figure In

Since this article is about women, we can’t forget women in American history; explorer Sacagawea, original First Lady Dolley Madison, abolitionist Sojourner Truth, women’s suffrage advocate Susan B. Anthony, famed authors Louisa May Alcott and Harriet Beecher Stowe, Red Cross founder Clara Barton and fellow super-nurse Florence Nightingale, aviatrix Bessie Coleman and Amelia Earhart, poet and author Julia Ward Howe, civil rights activists Rosa Parks and Coretta Scott King, just to name but a very few…

Wells, Wells, Wells…

Women have typically had to be multi-taskers – many took this to levels of great feats.  Ida B. Wells was a women’s rights and civil rights activist (one of the founders of the NAACP), while also wearing the hats of teacher and investigative reporter, particularly focused on the horrors of lynching.  She, working with Frederick Douglass and other African American leaders, orchestrated a boycott of the 1893 Columbian Exposition, since Blacks were not permitted to enter the exhibit areas.  Ms. Wells also advocated for school integration, and helped found many African American clubs, particularly for women of color.

Working It In

Contemporary to Ida B. was housing reformer, women’s suffragette, social work pioneer, and political administrator Jane Addams.  Harriet Tubman made a career out of multiple jobs – in addition to her famous slavery freedom trips, she was a spy for the Union, abolitionist, and political advocate.

Multi-mavens

Multiple talents aren’t just a precedent of years gone by – what about actress, director, and producer Penny Marshall?  Or dancer, choreographer, singer, and reality talent judge Paula Abdul?  Queen Latifah handles music (including songwriting), acting, and producing, equally well.  While we’re on the subject of entertainment, we can’t forget Cher and Madonna.  Then there’s the lifestyle mavens such as Martha Stewart, Rachel Ray, and Ree Drummond.  And, of course, there’s one lady we only need one word for: Oprah.

Sporting It

Great women of sports also abound.  Mildred Ella “Babe” Didrikson Zaharias excelled in baseball, golf, track and field, and basketball.  In the 1932 Summer Olympics, she received two gold medals for track and field events, then became a golf professional, and went on to win ten LPGA major championships.  In 1951 she was inducted into the World Golf Hall of Fame, and she was married until her death in 1956 to George Zaharias.  Babe is seen as a lady ahead of her time.

They Have the Drive

Ms. Zaharias has been followed by other outstanding female athletes, such as a professional from Sweden who is considered to be one of history’s most stellar lady golfers: Annika Sörenstam.  She has received numerous awards, including H.M. The King’s Medal, AP Female Athlete of the Year 2003-2004, Bob Jones Award, and the Presidential Medal of Freedom.  Nancy Lopez’ exemplary career was also precedent setting.

Tennis Anyone?

The dynasty of the Williams’ sisters in tennis is one of the great dominations of a particular sport.  And before them was the legendary Billie Jean King, who even beat out Bobby Riggs in the “Battle of the Sexes”.

Leading From The Front

The 2017 theme was “Honoring Trailblazing Women In Labor And Business”; these are ladies that have been successful in challenging women’s roles in the paid labor force and businesses.  Although women have always been part of our workforce, they are often been underpaid and undervalued.  One well known example was popularized by the movie “Norma Rae”, which was based on events in the life of Crystal Lee Sutton.  She was a strong labor leader who fought for unionizing as a way to gain better working conditions.

Do Something…

Here are ways we can continue to commemorate women’s history:

  1. Involve yourself with female supporting groups that empower girls and women
  2. Create a brand-new book or movie club on-line, or join an existing one
  3. Treat a special lady that you receive inspiration and friendship from to a mocha latte, lunch, or bouquet of flowers
  4. Invite female entertainers, speakers, writers, and other professionals to online events
  5. Utilize all social media outlets to encourage women
  6. Utilize intersectionality to understand women of all walks of life
  7. Take an online class that highlights women’s history
  8. Help involve children and teens in art, writing, performing, and reading women’s history related material
  9. Support STEM/STEAM initiatives targeted at encouraging young women in science and creative pursuits
  • Write a play, article, song, book, or poem about women, or read one

Color Purple And White

Let’s all wear purple, the international color which symbolizes women, and white, which represents women’s suffrage, to highlight those ladies who have contributed and continue to do so.  We will keep using our voices for the advancement of female equality.  For more information, visit www.womenshistorymonth.gov.  In the words of Elle Woods, “What? Like it’s hard?”

Fifty-Two Ways To Celebrate Earth Day

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Fifty-Two Ways to Celebrate Earth DayEarth Day is April 22nd. Time to invest in our planet.Fifty-Two Ways to Celebrate Earth Day

 

By Anna Hessel & Wes Hessel

 

There’s Just the One Earth

There are several ways to make an investment in our planet, many of which have no financial cost or little expenditure.  In fact, being earth friendly can often save you money.  Here are fifty-two ideas, one for each Earth Day we have celebrated so far:

  1. Plant a tree; in addition to their benefit of taking in the carbon dioxide we and animals breathe out and giving back oxygen we all need; trees can help save on home heating/cooling. Choose a deciduous tree (one that loses its leaves in the fall) for the south side of your dwelling, which will allow winter sun to help heat the home, as well as provide shade in the summer months. For a northern or other windy exposure, opt for coniferous (that is, pine-type trees), which can provide a wind break against the cold (or heat, if you live in a hot area).
  2. Organize a trash pickup on the side of the road, a vacant lot, or anywhere needing rid of debris – let’s show we care for what we are blessed with.
  3. Don’t litter, ever – take a moment to put recycling and trash in their proper places; everybody wins.
  4. Plan a recycling event in your community – many things are toxic to the environment if not disposed of properly, not to mention items like electronics at the end of their life can yield back needed precious metals such as gold and platinum. But maybe they are just something you’re done with but that can help someone else, like donating cell phones to organizations who refurbish them for victims of domestic violence.
  5. Watch Al Gore’s “An Inconvenient Truth”, and its sequel, then choose at least one thing to help stave off climate change – we all benefit.
  6. Some years back our church did a children’s musical and reception to educate the public about Earth Day – try something of this nature at your place of worship or school.
  7. Read the many publications available about pollution, global warming, and climate change – learn how we can all do our part.
  8. Educate yourself with virtual or in person Earth Day events – never stop learning.
  9. Reduce your use of paper – recycle what you do use; options like e-tickets save trees and curb environmental factors, as well as they can be easier to keep track of.
  10. Join a free swap group to stop items from going into landfills – save money in the process, too.

You Can Sustain…

  1. Opt for environmentally friendly cleaning products – clean with green.
  2. Use your local library to learn more about Mother Earth – keep learning.
  3. Choose farm-to-table food items and buy from local farmers – energy used in transportation is saved, and less gas emissions go into the air we breathe, not to mention the freshness gained in eating.
  4. Shop sustainably – for instance, ordering online can save on individual car trips, combining them into more efficient delivery routes. Also opt for purchases that include materials that are recycled or repurposed, and which are made with more sustainable and safe processes.
  5. Don’t waste resources – save water, for example, by not leaving the faucet running while brushing your teeth or between dish rinses. Turn lights off in places where no one is going to be for more than a minute, literally.
  6. Keep your car running efficiently to avoid harmful emissions – not only does it improve the air we breathe, but it also saves money with less gas used.
  7. Consider an electric or hybrid vehicle – more of the same as the previous choice.
  8. Use solar energy, if possible – even opening curtains in colder months during sunny times will cut your heating bill and use less energy of other forms. Active solar such as heating or solar cells improve the benefits significantly and can bring rebates or tax savings.
  9. Compost – even a small porch/balcony-type depository for used organic materials like fruit peels and so on cuts waste going to landfills, as well as offers low-cost, safer fertilizer. Countertop units are also now available.
  10. Use environmentally friendly household products such as paper towel or bathroom tissue. Look for green items where you shop whenever possible – recycling cuts down on energy used in manufacturing and gas emissions.

Save The Planet, Save Money…

  1. Choose Earth friendly items when remodeling your home, such as double or triple pane windows letting warm sun in but keeping the cold out, or vice versa with shades or blinds in warm months.
  2. When considering cosmetic items such as sunscreen, choose environmentally friendly companies, and, of course, cruelty free also – what goes on your skin can enter the body, so choose wisely.
  3. Biodegradable balloons are available for your next party or event, or opt for other decorating choices, as balloons can be dangerous for small children.
  4. Avoid lawn products that are toxic, not just for the planet, but for pets and wildlife.
  5. Wear ecofriendly clothing and use ecofriendly linens – items using easier to wash fabrics saves on washing costs and energy used, not to mention the environmental impact of production.
  6. Shop at thrift stores – they have many items for any budget. It’s a great way to reuse/repurpose and save money.
  7. Take military showers, which is to shut the water off between rinses – water and heating energy saved. Showers heads with built-in shutoffs can make this easier.
  8. Use eco-friendly bath products – once again, more recycling, lower waste, and less wear and tear on the environment.
  9. Put a brick in your toilet tank and invest in a low flow shower head – more water saved.
  10. Consider bar soap and shampoo and recycle any plastic shampoo or conditioner containers; also choosing containers which are designed to sit upside down when not in use will increase the amount of product you can use out of each product.

Make Good Choices

  1. Use zero or low waste grooming products that are sustainable – refills with less packaging are a good environmentally friendly choice.
  2. Take a nature walk with your children or pet – not only do we then enjoy the environment we are saving but we gain the health benefits of exercise and endorphins.
  3. A bath can be greener than showering if you take very long showers but short showers can use less water than bathing – try closing the drain one time while showering to see if the water accumulated is less or more than that of a tub run.
  4. Take a quiz to ascertain your carbon footprint to reduce it – we can always do a little better.
  5. Save energy in your home, and walk, bike, or carpool, whenever possible; turn off or up/down to use less and choose more active or sharing options for transportation.
  6. Go ahead and hug that tree, you know you want to – the Earth will love you back.
  7. Avoid excessive use of aerosols – we’ll all breathe better and stop erosion of our natural UV protection in the atmosphere.
  8. Remember to give a hoot, don’t pollute.
  9. Plant flowers – beautification, exercise, and viewing recreation, as well as the benefits of saving water with plants like succulents, or flooding mitigation by plants which can absorb excess water. And choose environmentally safer methods while you’re at it.
  10. Start a community vegetable garden – working together is better for our emotional environment, and can be more sustainable, not to mention the benefits of sharing, especially with those who are in need. Find services on the internet who can take excess produce to food pantries and banks, saving on food waste and helping at the same time.

Clean And Green

  1. Plant an herb garden – freshness adds to taste, and less energy is spent going to the store and for food processing.
  2. Put fresh mushrooms on your grocery list of sustainable foods – great benefits in multiple ways.
  3. Add avocados and bananas to your sustainable fruit and veggies basket – more health and uses beyond just as food.
  4. Create a pretty terrarium – a little more oxygen for the indoors, as well as a micro-environment reminding us of the big one, we all share.
  5. Post-Earth friendly tips on social media – it’s always good to share…
  6. Do a science experiment – try food science to learn more sustainable processes or learn ways to do things better for all of us; a good way to get our children involved.
  7. Make a do-it-yourself dry seed bomb – just make sure you use it in a place where you have permission to…
  8. Spread a pinecone with peanut butter and sprinkle birds seeds on it – instant, environmentally safe bird feeder
  9. Enjoy a nature-based scavenger hunt – more exercise and awareness of the beauty around us
  10. Recycle a small wooden box filled with pinecones, dried grass, and bark to attract insects that assist in controlling non-beneficial pests – call it a bug hotel…

Always Room for One (Or Two) More

  1. If you haven’t already, replace your light bulbs with LED-based ones – they use significantly less electricity, saving energy and money. They often have subsidized prices which make them cheaper.  But don’t forget to dispose of them safely, as with all things…
  2. Make each day an Earth Day – look for that one thing, as they say, each day, that shows the Earth it’s worth…

Earth Day is an international event that began in 1970.  For more information, and a list of events across the globe and in your own neighborhood, please visit the Earth Day official site at www.earthday.org.

Celebrating St. Paddy’s Day Safely

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Celebrating St. Paddy’s Day Safely

 

While we are celebrating St. Patrick's Day let's say a prayer for those suffering in Ukraine.

Celebrating St. Patrick’s Day Safely

Editor: Pray for the victims of Russian aggression in Ukraine. Donate to UNICEF relief services.

By D. S. Mitchell

For The Irish

St. Patrick’s Day is a big day for the Irish. In fact, more than 30 million Americans brag about their Irish roots, which means there will be a lot of beer drinking on March 17th. Early reports suggest more than 57% of those questioned have plans to celebrate the holiday. Statistics indicate the average party goer will spend $40 on celebrating, which adds up to over $6 billion in green.

Legal Limits

March 17th encourages us to dress in green and lift a brew or two. Unfortunately, it doesn’t always stop with one or two. Beer sales jump 175%, and liquor sales rise 153%. 32% of men report binge-drinking on the holiday. Most revelers admit to drinking no less than 4.2 drinks on the holiday, which should propel any drinker over the .08 BAC national intoxication level.

Alcohol Soaked

Only Mardi Gras and New Year’s Eve are more alcohol soaked or dangerously combustible than St. Paddy’s Day. As such, it should be no surprise that driving might be dangerous. Of all fatal auto crashes on St. Patrick’s Day in 2018, fully 62% involved a drunk driver. Every year close to a 100 folks, nationwide lose their lives in alcohol related accidents on the holiday.

Have A Plan

No one wants to see holiday celebrations turn tragic, so if you are planning on having a brew or two come with a plan. I do not believe the average celebrant sets out to drive drunk, but once we start drinking we make bad decisions. People lose track (big surprise) of how many drinks they’ve had, or somehow ingest a couple more than intended. Here is where the problem starts, once intoxicated they assume they are sober enough to drive home, somehow. This error in judgement is often deadly.

Corn Beef And Cabbage

The plan for the evening (afternoon) may include identifying and enlisting a trusted “designated” driver to take responsibility for getting everyone home safe at the end of the night. Or, my personal favorite, take a taxi to and from your destination. That way, with no car on site, there will be no temptation to hop behind the wheel; no matter how twisted your judgement may have become. Or, consider spending the holiday at home with a six pack, or forego the beer altogether, and enjoy the corned beef and cabbage.

Last Word

However you choose to celebrate, please do it safely and responsibly.

The Benefits Of Spring Cleaning

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The Benefits Of Spring Cleaning

Spring cleaning offers many health benefits

The Benefits Of Spring Cleaning

By D. S. Mitchell

The first day of spring, is March 20, which means it is time for spring cleaning. Washing windows, moving furniture, organizing the pantry are all big projects, but such annual tasks provide big benefits. Spring cleaning is more than just picking up your space, or tidying up a bit; it is about improving overall well-being. Organization and cleanliness can provide unexpected health benefits; read on.

Turn On The Feel Good Hormones

There is a proven connection between cleanliness, organization, and mental health. Studies have shown that a clean home and tidy surroundings are directly correlated to happiness, and the all important ability to focus. Clutter causes anxiety to spike. Laundry piling up in the corner, papers, and mail, strewn carelessly about on the floor and various surfaces can be overwhelming. If you want a boost in your mood, clean up. Cleaning the clutter will turn on those hormones that improve mood, and general attitude.

Send Germs Packing

Cleaning items that are touched frequently is a good place to start. Cleaning and sanitizing on a regular basis, not just as spring arrives, is a proven way to reduce the spread of germs. Keeping household surfaces clean can help reduce the spread of viruses and illnesses. Doorknobs, refrigerator handles, light switches, countertops, and TV remotes, are all places that germs are hanging out waiting to spread infection. Wipe it down and stay healthy.

Breathe Better  

I’ve suffered with asthma all my life. Dust and pollen can trigger an attack; causing me to cough, wheeze and struggle to breathe.  With spring comes pollen that aggravates such allergies. Pollen, however, isn’t the only thing floating about causing breathing problems. The build up of dust and pet dander can also cause respiratory problems, particularly for the vulnerable. Spring is the time for ‘deep-cleaning’. Changing out your air filters, furnace filters, and vents will go a long way to improving your overall health.

Get Moving 

Get up off the couch and get to work. Just running the vacuum and picking up the surface clutter will make you feel better. With that goal in mind here are a few tips from the internet to help you with the spring cleaning tradition.

Room by Room: Skip the areas that you clean regularly and focus on areas that are generally ignored or neglected.  Create a cleaning checklist for each room to help you stay on track and remind you what areas need special attention.

Seasonal Projects: Many tasks are seasonal, such as boxing and storing winter clothing, bedding, skis,  sleds, and decor. As you are putting away the memories of winter you will be preparing for summer activities.  Clean the grill, sweep the patio, wash exterior windows. Unpack summer linens, open the drapes and invite the sunshine in.

Clear And Organize: Focus on getting rid of clutter. Leticia Almeida, on her website, suggested a 4-step approach. “Identify problem areas, analyze reasons for the clutter, determine solutions and implement them. Sorting your belongings into four categories-trash, give away, store, or put away. . . ” is highly effective.  Her number one suggestion is “move the clutter as soon as possible, whether it’s bringing a donation box to a charity or having a garage sale.” (www.thespruce.com)

Enlist The Family: Make the Spring Cleaning project, a family affair. Young kids can be fun and imaginative, and excellent helpers. Assign tasks, and make everyone feel included. Turn on the tunes and plan a dinner at your favorite restaurant as a reward when the work is done.

My Take

Several of the experts suggest you break up the spring cleaning tasks in to multiple days to ‘establish cleaning habits’ that will last the rest of the year, encouraging you to spend 10-15 minutes a day straightening up and de-cluttering year round. Sorry, experts, I cannot deal with the mess that comes with cleaning, to want to extend it into several weeks; enjoying it in small doses. For me, it is all or nothing. Plus. it is easier to get help for a full eight hours, one day, or maybe a second day, but never a dozen days for half an hour a shot.  So, figure out what you want done and when you want it done and get on the phone and ask for help if you need it.