The Roots of Black History Month

The Roots of Black History Month

The Roots of Black History Month

As It Celebrates It’s 100th year

By Wes Hessel & Catherine Rees-Hessel

 

Black History Is More Than A Month, But It Started As A Week…

Black History Month is recognition and commemoration of the contributions of African-Americans to the history of this country. This celebration started when a group of men – Dr. Carter Godwin Woodson, George Cleveland Hall, William D. Hartgrove, Jesse E. Moorland, Alexander L. Jackson, and James E. Stamps – founded the ASNLH (Association for the Study of Negro Life and History) in September of 1915. Just over ten years later, Dr. Woodson created the forerunner of the current celebration – Negro History Week  – in February of 1926; he chose a week in which the birthdays of both Abraham Lincoln and Frederick Douglass were celebrated.

Gained Momentum And Spread…

Black History Week became Black History Month with a proposal from the leadership of the Black United Students at Kent State University in February of 1969 – one year later, Kent State celebrated the first Black History Month.  In 1976, President Gerald Ford, as part of the United States Bicentennial celebration, urged the American people to “seize the opportunity to honor the too often neglected accomplishments of black Americans in every area of endeavor throughout our history.”  In 1987, the United Kingdom celebrated its first Black History Month in London, and Canada followed suit in 1995, by officially recognizing February as Black History Month, to honor black Canadians.

Learned Man Who Raised Awareness

Dr. Woodson was himself the son of a slave and although he did not begin his high school education until the age of 20, delayed by his need to earn a living in West Virginia coal mines, he went on to study at Berea College, the Sorbonne, and the University of Chicago.  Woodson eventually earned his PhD at Harvard. At that point, he was only the second African American to achieve this advanced degree, his predecessor being none other than the imminent and renowned, W. E. B. Du Bois.

Back Before You Knew It

The first documented person of African descent to come to what became the United States was a member of Ponce de León’s legendary expedition in search of the fabled Fountain of Youth.  In 1513, Juan Garrido, a Spanish-African conquistador is the first known free African to have arrived in the new world. But Garrido was the exception, within 50 years slavery was well established, with the Spanish bringing slaves to St. Augustine (now Florida), as early as the town’s founding in 1565.  The city is considered the oldest European-founded continuously-inhabited settlement in what is now the mainland 48 states.

Nothing New

Various peoples of Africa were brought to the “New World” as slaves, bought, sold, and treated like the property they were considered to be, not the persons of rich culture and tradition they had been.  The “first” African slaves brought to what is now the United States is typically thought to be a load of captives from what is now Angola, sold to Jamestown Governor George Yeardley and Abraham Piersey, the colony’s trade minister, for food, near the end of August 1619.

Color Inside The Lines

The mistreatment of people of color in our nation is certainly nothing new – there is a long history of subjugation and abuse. After the Emancipation Proclamation in 1862, suppression and subversion of human rights, Jim Crow and separate but equal became the “law” throughout the south where white hooded riders lynched and murdered blacks who didn’t tow the line. Yet African-Americans time and again have proved to be instrumental in our history and innovation.

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50 Things I Trust More Than Trump

50 Things I Trust More Than Trump

50 Things I Trust More Than Trump

By Cate Rees-Hessel

 

  1. Toxic waste since “The Donald” is the worst agent orange
  2. Decades old unrefrigerated milk
  3. Mold
  4. At home body piercing
  5. Porta Potties
  6. The smell of an outhouse
  7. Stomach acid
  8. Dirty diapers
  9. Puppy Pee Pads that have been cleaned by running then through a sprinkler
  10. Gently used tampons
  11. The smell of used kitty litter
  12. Venereal disease film strips from junior high
  13. The local listed sex offender – likely joins Trump on the Epstein list
  14. Used car that was driven once a week to church by a little old lady
  15. A broken prophylactic
  16. Yellow snow
  17. The stench of a dumpster on a hot summer day
  18. A T- shirt and shorts on a cold winter’s day
  19. Cancer causing windmills
  20. A Tesla, maybe? This is a close race
  21. Three Mile Island
  22. A raging bull
  23. My father-in-law
  24. GMO and artificial colors in my food
  25. Carmel color
  26. A Yugo
  27. Craig’s list
  28. Corporate America – maybe not…
  29. Big pharma, big banks, and insurance carriers – well…
  30. Tonya Harding’s advice on how to win friends and influence people
  31. Marjorie Taylor Green charm school
  32. A $1.39 bikini wax
  33. Utility companies
  34. Payday loans
  35. A root canal with out a nerve blocker
  36. A rumor Melania was a virgin before her nuptials to “Donny boy”
  37. A car engine and brake pads from a junk yard
  38. The National Enquirer
  39. Online degree from Elon Musk University
  40. Temu quality
  41. Botox from a tattoo parlor
  42. Interest rates under this administration
  43. Haircut from a first day of beauty school student
  44. Running out of gas on a first date
  45. Nixon’s ghost
  46. Reagan’s ghost
  47. A TV bought from the back of a van
  48. A decade old disposable razor
  49. Home perm kit from a dollar store
  50. My ex-boyfriend

Hints Your Valentine Might Not Be A Romantic

Hints Your Valentine Might Not Be A Romantic

Hints Your Valentine Might Not Be A Romantic

By Cate Rees-Hessel

 Here are 14 warning signs your date isn’t Cupid-approved:

  1. His idea of a romantic evening out involves a monster truck rally or tractor pull.
  2. He drops a hint that maybe you will be getting something sparkly and he gifts you a roll of ‘Sparkle’ paper towels.
  3. Instead of a heart shaped box of chocolates you get an expired granola bar with a left over Christmas bow on it.
  4. He spends half the evening comparing you to his ex (you need to run away screaming).
  5. He brings an old college chum that happens to be in town along on your date.
  6. He lives with his mom.
  7. He tells you to wear your paint clothes and ratty old sneakers on your date.
  8. He wears paint clothes and ratty old sneakers on your date.
  9. He keeps staring at his reflection in every glass surface he passes.
  10. Every gift he gives is stamped “made in PRC.”
  11. He arrives for your date with no gift and an explanation that the Dollar General had already closed.
  12. He brought an open half drunk bottle of wine for your romantic evening at home.
  13. His Valentine’s Day present is a re-gift from Christmas.
  14. A romantic dinner with this guy involves a bucket of chicken and a can of beer.

More food for thought:

In recent weeks, I have seen a number of ads for un-Valentines celebrations and I find it disparaging for such a beloved holiday. There is an old song entitled “What the World Needs Now is Love (Sweet Love)” – it goes on to say, “It’s the only thing, that there’s just too little of”; I agree. “Lord, we don’t need another mountain, There are mountains and hillsides enough to climb…” Yes, what the world needs now is love for our fellow men and women. Love for all humanity.

I know Valentines Day is about romantic love, but for this year let’s make it about love for all humankind, animals, and our planet. Let’s perform an act of kindness before we devour frilly pink and red heart-shaped boxes of chocolates and heart-shaped pizzas. A smile or a wave. Hold a door open for someone, send a card, hug somebody that needs it, agree to disagree with kindness. “Love thy neighbor as thyself”. Practice self love: take a break from social media, binge watch Hallmark movies with your significant other and your fur babies, take a bubble bath, get a massage and pedicure. Eat healthy, do some yoga, because as another tune teaches us, “love in any language, straight from the heart”, has style…

OPINION: The ICE Has Yet to Melt…

OPINION:

More Freeze is Coming

OPINION:

The ICE Hasn’t Melted & More Freeze is Coming

By Cate Rees-Hessel with Wes Hessel

 

ICE Arrests Continue

Brutal ICE arrests are on going. Violent incidents are increasing as we end a grim and troubled holiday season. The horrific murder of the beautiful and kind hearted Renee Nicole Good has brought widespread public outrage, but an arrest for gunning down this American citizen in cold blood has yet to be made. She leaves behind 3 precious children and a loving spouse. Her wife Becca Good is broken hearted, saying in her statement about the tragedy, “And while any place we were together was home, there was a strong shared sense here in Minneapolis that we were looking out for each other. Here, I had finally found peace and safe harbor. That has been taken from me forever.”

Fucking Bitch

Renee was not a threat to anyone – her final words were “That’s fine, dude. I’m not mad at you.” The words of the ICE agent that shot and killed her were full of hatred, “Fucking bitch.” Minneapolis Mayor Jacob Frey spoke eloquently with strong words against this tragic act of pure evil.

Alex Pretti, RN

The morning of 1/24/2026, two weeks after the murder of Renee Good, Registered Nurse, Alex Pretti, a white guy, an American citizen, was shot an estimated 8 times, or perhaps as many as 10 times, by a Border Patrol agent while Pretti was being held down by at least half a dozen other officers. Before the last bullet had left the chamber of the agent’s gun, the Trump administration came out full force labeling Alex Pretti a gun wielding psycho, a “domestic terrorist,” a madman running toward federal law enforcement agents attempting to kill them. The attack on the character of Good and Pretti is shameful. The character assassination of Pretti and Good by Noem, Bondi, Bovino, Vance and Trump makes it clear there’s no truth coming from our federal government. In fact, state authorities in MN are so distrustful of the federal government the DHS was ordered by a Minnesota court to preserve all forensic evidence from the cases.

Filming the Interaction

From videos and affidavits from witnesses on the scene; Pretti was filming the interaction of agents with protesters. In one video he was clearly shown trying to help a woman get up from the pavement after being knocked down by the feds. At no time did Pretti  draw or attempt to draw his legally licensed and permitted weapon. Alex was a caring man, he was an ICU nurse at the VA Medical Center. He wanted to help people not harm them; that’s why the citizens of Minneapolis, MN are protesting the presence of ICE on their streets.

Worthy of 1984 Double Speak

The character assassination of Pretti and Good by Noem, Bondi, Bovino, Vance and Trump makes it clear there’s no truth coming from this crowd and we need to be clear on that. In fact, so distrustful of the federal government the DHS was ordered by a Minnesota court to preserve all forensic evidence from the cases.

Reign of Terror

America, we are better than this. The “ICE reign of terror”, as U.S. Representative and senatorial candidate from the Chicago area Raja Krishnamoorthi succinctly put it, this “must end.” Her former sister-in-law Morgan Fletcher said, “she never expected a loved one’s death to be ‘so high profile’ or a ‘massively divisive, political topic.’” This lovely human being sure does not sound like a “domestic terrorist” to the millions mourning her death, myself and my spouse included. Slander is speaking ill of the dead and Ms. Good’s children don’t deserve to hear awful lies about the mommy they mourn.

No ‘Absolute Immunity”

Our eyeliner wearing “Vice President JD Vance claimed agent Jonathan Ross, who fatally shot Renee Nicole Good in Minneapolis, had “absolute immunity” because he was engaged in a federal law enforcement action. Although federal officials have some constitutional shields against state prosecution, the immunity isn’t absolute.” Legal experts, including the University of Wisconsin Law School, conclude that Vance is wrong. There is no “absolute immunity.”

Stars Wear ‘Be Good’ Pins

At the 2026 Golden Globe awards in support of Renee and her family, prominent attenders such as Mark Ruffalo, Wanda Sykes, Natasha Lyonne, Jean Smart, Tessa Thompson, Bella Ramsey, and Ariana Grande, wore “BE GOOD” pins. Such buttons are available from multiple sources online. Rest in peace Renee. Rest in peace Alex. We will fight for your memory – your lives stood for Good and no gaslighting from the Nazi’s in the White House can change that.

More atrocities of ICE:

  1. In North Aurora, IL, a woman was pepper sprayed in the face by an ICE agent while standing still with her arms at her sides.
  2. ICE agents, per tribal leaders, detained four Native Americans, with only one being released a short time after.
  3. Chicago area U.S. Representative Delia Ramirez is calling for ICE to be defunded – her comment that funding ICE only fuels our own destruction is spot on…
  4. A U.S. appeals court has lifted the restrictions on ICE using force on protesters in Minnesota – this sickens and scares me.
  5. A recent CNN poll shows 3/4 of the respondents agree ICE used excessive force and killing Renee Good was unjustified.
  6. Mark Ruffalo, while wearing a “Be Good” button, spoke against Trump in a heartfelt red carpet interview.
  7. Lehigh County is cooperating with ICE to the fullest extent of the law, sad to report this.
  8. Anti-ICE activist Mark Pinsley is seeking to run for office in Lehigh County.
  9. There is an unpaid rent allegation against ICE for a facility(s) being used by them in Pennsylvania
  10. Homeland Security via email has confirmed there is a “Catch of the Day” in Maine after over 50 arrests were made.
  11. Tom Homan claims the ICE agent that killed Renee Good is fearing for his life and that of his family. Renee Good feared for her life before she was killed by him.
  12. A photo on social media shows an elderly man in boxers and a robe being taken by an ICE agent. His door was broken down and a gun put to the head of his daughter-in-law. His name is Saly, a naturalized US citizen.He was driven around and frightened by ICE, then dropped back at his residence as if this was normal.
  13. Democrats now control Virginia and have moved to stop cooperating with Trump’s ICE.
  14. Renee Good’s mother spoke of her daughter’s kindness and fear in her final moments of life.
  15. A doctor who wanted to try to save Renee Goods life was stopped by an ICE agent that said he didn’t care. Help was kept at bay with the use of weapons while a shocked and angry crowd watched in fear and horror.

Know what’s right – know your rights: https://www.aclu.org/know-your-rights-share-your-rights-immigrants-rights

Women of a Certain Age-Old School Edition

Women of a Certain Age – “Old School” Edition

Women of a Certain Age – “Old School” Edition

 

By Cate Rees-Hessel

 

  1. If you ever pinched your cheeks or bit your lips in an effort to add a rosy glow to your face, you might be a woman of a certain age.
  2. If you have ordered from Ronco…
  3. If you ever owned or used a bedazzler…
  4. If you ever blotted your lipstick on a tissue…
  5. If Jean Nate is your go to fragrance…
  6. If you ever used Youth Dew and call it simply Estee Lauder…
  7. If you know that Youth Dew started as a bath oil…
  8. If you think a Zoom do is not an online meeting. And who remembers the PBS show?
  9. If you wear Odyssey by Avon…
  10. If you wear Imari by Avon…
  11. If you think 74 year old Pierce Brosnan is young and sexy…
  12. If you are as old as the Pillsbury Doughboy…
  13. If you used anything made by Bonne Bell cosmetics…
  14. If you had a puka shell necklace…
  15. If you ever wore double belts and stirrup pants…
  16. If you ever wore a body suit with snaps…
  17. If you wore Charlie perfume and know the color variations the fragrance came in…
  18. If you ever pressed your long locks with a clothing Iron…
  19. If you ever wore shoulder pads but were not a powder puff football player…
  20. If you still wear Sweet Honesty fragrance by Avon…
  21. If you ever made and used an egg white mask…
  22. If you wash your face with Dove beauty bar for “soft dewy skin”…
  23. If if you use honey as a face mask…
  24. If you ever used Queen Helene Mint Julep mask…
  25. If you were ever long and silky or short and sassy – my husband claims that I am still short and sassy…

Happy New Year, everyone – ladies, we definitely still have style…

 

MLK’s Meaningful Words

MLK’s Meaningful Words 

MLK’s Meaningful Words 

 

By Wes Hessel & Cate Rees-Hessel

 

The Great Doctor

The words of Dr. Martin Luther King, Jr. continue to ring with their eternal truth – in light of the violence now being promulgated by the so-called “administration” in the White House, his wisdom rings as true now as it did then: “Injustice anywhere is a threat to justice everywhere”.  There were many more alongside him in the civil rights movement, most notably the other members of the “Big Six”: James Farmer, A. Philip Randolph, Roy Wilkins, Whitney Young, and John Lewis.  But Dr. King, or MLK, as many refer to him, was the most visible light and lightning rod.

He Still Speaks To Us

His words continue to speak volumes today, calling us to continue the peaceful fight for what is right. Now the prejudice focuses on “immigrants” – never mind anyone who is not completely of Native American descent is a descendant of immigrants. So the truths Dr. King imparted six decades ago or more hold no less exactitude then they do today – listen to the resounding echoes of MLK’s quotable phrases and speeches.

The Bible – Ever Heard of It?

The basis of what MLK strove for is rooted in the Scriptures he preached from – the Bible.  That foundation is most apparent in words such as these:

“Darkness cannot drive out darkness; only light can do that.  Hate cannot drive out hate; only love can do that.”

“But I know, somehow, that only when it is dark enough can you see the stars.”

“Everybody can be great…because anybody can serve.  You don’t have to have a college degree to serve.  You don’t have to make your subject and verb agree to serve.  You only need a heart full of grace.  A soul generated by love.”

And one paraphrased from his namesake, reformist Martin Luther:

“Live like Jesus died yesterday, rose this morning, and is coming back tomorrow.”

“And I say to you today my friends, let freedom ring.”

Muster The Mustard Seed

From that bedrock grew seeds of faith:

“Faith is taking the first step even when you can’t see the whole staircase.”

“I have decided to stick with love…hate is too great a burden to bear.”

“Love is the only force capable of transforming an enemy into a friend.”

“We must learn to live together as brothers…or perish together as fools.”

“Forgiveness is not an occasional act, it is a constant attitude.”

“We must accept finite disappointment, but never lose infinite hope.”

“Life’s most persistent and urgent question is: ‘What are you doing for others?’”

“Nonviolence is absolute commitment to the way of love. Love is not emotional bash; it is not empty sentimentalism. It is the active outpouring of one’s whole being into the being of another.”

Belief…

This also extended into conviction and courage:

“You must expect great things of yourself before you can do them.”

“It does not matter how long you live, but how well you do it.”

“I came to the conclusion that there is an existential moment in your life when you must decide to speak for yourself; nobody else can speak for you.”

“Our lives begin to end the day we become silent about things that matter.”

“In the end, we will remember not the words of our enemies, but the silence of our friends.”

“History will have to record that the greatest tragedy of this period of social transition was not the strident clamor of the bad people, but the appalling silence of the good people.”

“Shallow understanding from people of good will is more frustrating than absolute misunderstanding from people of ill will.”

…And Bravery

“Courage is an inner resolution to go forward despite obstacles.”

“And as we walk, we must make the pledge that we shall always march ahead.  We cannot turn back.”

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do, you have to keep moving forward.”

“The time is always right to do what is right.”

“There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.”

“If a man hasn’t found something he will die for, he isn’t fit to live.”

“Never succumb to the temptation of bitterness.”

“Let no man pull you low enough to hate him.”

Justice Is A Matter Of Scales

And thus proceeds the need for justice:

“Man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.”

“Injustice anywhere is a threat to justice everywhere.”

“It’s all right to tell a man to lift himself by his own bootstraps, but it is cruel jest to say to a bootless man that he ought to lift himself by his own bootstraps.”

“Intelligence plus character – that is the goal of true education.”

“So the question is not whether we will be extremists, but what kind of extremists we will be. Will we be extremists for hate or for love?  Will we be extremists for the preservation of injustice or for the extension of justice?

“True peace is not merely the absence of tension; it is the presence of justice.”

“A right delayed is a right denied.”

“By The People, For The People”

He also had thoughts on government:

“We need leaders not in love with money but in love with justice.  Not in love with publicity but in love with humanity.  Leaders who can subject their particular egos to the pressing urgencies of the great cause of freedom…..a time like this demands great leaders.”

“All we say to America is, ‘Be true to what you said on paper.’  If I lived in China or even Russia, or any totalitarian country, maybe I could understand the denial of certain basic First Amendment privileges, because they hadn’t committed themselves to that over there.  But somewhere I read of the freedom of assembly.  Somewhere I read of the freedom of speech.  Somewhere I read of the freedom of the press.  Somewhere I read that the greatness of America is the right to protest for right.”

“I think the tragedy is that we have a Congress with a Senate that has a minority of misguided senators who will use the filibuster to keep the majority of people from even voting.” (1963, but true again in 2022)

Son Of The King Of Kings

Rev. Dr. Martin Luther King, Jr.: Godly man of dignity, courage, insight, introspect, peace, and humility.  He was a dreamer with belief in God and his fellow man.  MLK was a family man, devoted husband, father, and dedicated pastor – he ministered to all.  Congress, celebrate his life and his legacy by passing the voting rights acts.  Forever we must follow his teaching.

“Let There Be Peace On Earth And Let It Begin With Me…”

What better way to lovingly remember Dr. King than with his own eloquent words.  “I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident; that all men are created equal.’”  Quotes that must only be used for peace, not in any other way.  Please join us in remembering the legendary man of God, Martin Luther King, Jr.  May he rest in eternal peace – his legacy lives on.  As he said himself, “Peace is more precious than diamonds or silver or gold.”

I Resolve to Resist in 2026

I Resolve to Resist in 2026…

I Resolve to Resist in 2026…

By Cate Rees-Hessel

 

  1. I resolve to resist everyday until the horrible orange haired old man is out of office and out of our hair.
  2. I resolve to stand against racism in all forms – my 2026 resolutions will make a positive difference in our nation.
  3. I resolve to stand up against sexism and stand up for feminism – I resolve to resist everyday.
  4. I resolve to never forget January 6th – my 2026 resolutions will make a positive difference in our nation.
  5. I resolve to never forget the Epstein files and who they name – I resolve to resist everyday.
  6. I resolve to stand firm against fascism – my 2026 resolutions will make a positive difference in our nation.
  7. I resolve to never wear a MAGA cap or anything else associated with the Trump menace – I resolve to resist everyday.
  8. I resolve to protect the rights of my LBGTQ brothers and sisters – my 2026 resolutions will make a positive difference in our nation.
  9. I resolve to wear something pearl for Kamala everyday until she is in the Oval Office – I resolve to resist everyday.
  10. I resolve to never call Donald Trump “president” – my 2026 resolutions will make a positive difference in our nation.
  11. I resolve to never call The John F. Kennedy Center for the Performing Arts or anything else “The Donald” renames to inflate his already supersize ego, Trump anything – I resolve to resist everyday.
  12. I resolve to maintain that it’s the Gulf of Mexico – my 2026 resolutions will make a positive difference in our nation.
  13. I resolve to call out Trump lemmings for voting a narcissistic, child molesting, rapist, convicted felon into the highest office in our country – I resolve to resist everyday.
  14. I resolve to be an actual follower of the teachings of Christ, not a blatant hypocrite – my 2026 resolutions will make a positive difference in our nation.
  15. I resolve to give a center finger salute to the Trump Towers and Hotels – I resolve to resist everyday.
  16. I resolve to ignore the hype and not hyperventilate at the mention of MAGA madness – my 2026 resolutions will make a positive difference in our nation.
  17. I resolve to use actual common sense, not right wing foolishness – I resolve to resist everyday.
  18. I resolve to campaign against all Republicans in every election – my 2026 resolutions will make a positive difference in our nation.
  19. I resolve to object to tariffs that don’t help build our economy – I resolve to resist everyday.
  20. I resolve to support former Presidents Obama and Biden in all they do – my 2026 resolutions will make a positive difference in our nation.
  21. I resolve to never call Melania “first lady” – she is the complete opposite of a lady; I resolve to resist everyday.
  22. I resolve to write to my political representatives and other government officials to resist the Trump-Vance administration – my 2026 resolutions will make a positive difference in our nation.
  23. I resolve to advocate for and donate to liberal causes – I resolve to resist everyday.
  24. I resolve to protect children, animals, and the environment – my 2026 resolutions will make a positive difference in our nation.
  25. I resolve to fight for impeachment and a 25th Amendment unfit declaration – I resolve to resist everyday.
  26. I resolve to vote blue – my 2026 resolutions will make a positive difference in our nation.

26 Affirmations For 2026

26 Affirmations For 2026

26 Affirmations For 2026

Editor: Positive affirmations are important to us as human beings. Repeating positive statements allows the brain to reprogram our subconsciousness. Additionally, repeating positive statements aloud allows us to create a clearer and more powerful image of who we are. Positive self-talk challenges the doubt and negative thoughts that bombard us daily with empowering messages that lower stress levels, decrease worry, fear, and anxiety. Affirming our self worth builds and reinforces feelings of happiness, optimism and harmony with our world. When coupled with meditation affirmations create a powerful tool that can  aid us in dealing with the challenges that face us everyday of our lives. In some cases, the individual will invoke a greater power, as does Cate in her piece, or some will use a mirror and trust the power of their own inner self.

By Cate Rees-Hessel

      

  1. I affirm to be kind and treat others with respect, even when we agree to disagree – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  2. I affirm to practice self care and self love – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  3. I affirm to stand firm in my beliefs, even if they appear to not be popular – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  4. I affirm to respect animals and the environment – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  5. I affirm to laugh more – laughter can be the best medicine; I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  6. I affirm to get fresh air and exercise – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  7. I affirm to set boundaries and not be afraid to say no when I need to – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  8. I affirm to not give my permission to be made to feel inferior (thank you, Eleanor Roosevelt) – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  9. I affirm to stay well informed regarding the world around us – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  10. I affirm to choose my faith over my fear – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  11. I affirm to eat my fruit and veggies; nutrition is important – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  12. I affirm to occasionally indulge – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  13. I affirm to a have spa day often – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  14. I affirm to have a mental health day often – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  15. I affirm to rid myself of toxic relationships – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  16. I affirm to stand up for myself and not be bullied – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  17. I affirm to take care of my health and well being – mentally, emotionally, and physically; I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  18. I affirm to be impeccably groomed and well dressed – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  19. I affirm to put others above myself when they have needs I can meet – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  20. I affirm to have fun – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  21. I affirm to try something new with an open mind – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  22. I affirm to dance with abandon even if somebody is watching – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  23. I affirm to be me in every way – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  24. I affirm to purr like a cat when I feel happy – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  25. I affirm to be the person my pets, my BFF’s, my siblings, and my spouse think that I am – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.
  26. I affirm to be the person God knows I am – I am a beautiful human being created in the likeness of God, and I will stand firm and strong while appreciating me.

A Few Things I Trust More Than Trump

A Few Things I Trust More Than Trump

A Few Things I Trust More Than Trump

Editor: Thanks for the laughs

By Cate Rees-Hessel

 

  1. Dollar store teeth whiteners
  2. The rhythm method
  3. Any cosmetic made in China. That goes for dog food, too.
  4. Used car salesmen
  5. Diamonds from “we might be some jewelry sellers .com”
  6. Unsolicited telemarketers that call at dinnertime
  7. Eat whatever you want and lose weight diets
  8. Unfiltered tap water from Flint, Michigan
  9. Get rich quick schemes
  10. Televangelists, especially …
  11. Food with a 1998 expiration date
  12. “But I just want to cuddle”
  13. The odometer wasn’t set back
  14. It’s fifty percent off- Today Only
  15. It was only driven on Sundays to church by a sweet old lady and her cat
  16. Sushi from a fast food establishment
  17. Chicken salad from a gas station
  18. Giving a drunk the keys to the wine cellar
  19. A date with Bill Cosby
  20. Convenience store restrooms
  21. Tom Brady offering to help with a dead battery or flat tire
  22. A pet piranha or shark
  23. A North Korean peace plan
  24. Casey Anthony as a baby sitter
  25. Retreaded tires
  26. Day old unrefrigerated scrambled eggs
  27. Four for a one dollar deli sandwiches
  28. “No, that does not make your rear end look big”
  29. My ex-boyfriend
  30. My husband’s ex-girlfriend
  31. “Of course my boobs are real”
  32. A rabid bat
  33. An appliance bought on FB Marketplace
  34. A flight on “We Might Just Make it This Time” Airlines
  35. A drive-through root canal
  36. This shot might pinch just a little
  37. Anyone I don’t know messaging me about weather conditions because I have a beautiful smile
  38. You win a million dollars if you pay a small fee
  39. The check is in the mail (who even uses checks anymore?)
  40. The house comes with a brand new roof and furnace
  41. The United States healthcare system
  42. The prince formerly known as Andrew
  43. The seven “real” Rick Springfield’s and assorted Dolly Parton’s messaging me on X
  44. Only one treatment will remove 8 inches off your thighs for just $29.99
  45. Concierge at Trump hotels
  46. Brain surgery guided by AI
  47. “I will pay you back with interest”
  48. A social media scammer that just happened to come across my profile
  49. A 25 year old prophylactic
  50. Mail order from late night television little blue pills

Women of a Certain Age-“Old School” Edition

Women of a Certain Age – “Old School” Edition

Women of a Certain Age – “Old School” Edition

By Cate Rees-Hessel

 

  1. If your call math “arithmetic”, you might be a woman of a certain age.
  2. If you call mathematics new math…
  3. If you ever carried books in a strap…
  4. If your back to school wardrobe included Peter Pan collars and plaid…
  5. If sleepovers during the school year meant popcorn and a Frankie Avalon movie on network TV…
  6. If you had a Friday night party with a record player and bottles of Coke…
  7. If your birthday during the school year meant homemade cupcakes for the class…
  8. If you ever took a peanut butter fluff sandwich in your Scooby Doo lunch box…
  9. If you owned a Howdy Doody lunch pail…
  10. If you watched a happy tooth film strip…
  11. If you know what a film strip is…
  12. If you had a gym uniform that was a short jumpsuit in a shade of blue…
  13. If you wore white Keds with pom-pom socks (mine were pink)…
  14. If your cheerleading uniform didn’t expose your belly button…
  15. If Friday night football games were followed up at the malt shop…
  16. If you went on high school dates at the drive-in…
  17. If you know what activity was done in a rumble seat…
  18. If you participated in said activity in a rumble seat…
  19. If you participated in the same activity at the drive in…
  20. If you know what a rumble seat is…
  21. If you had a back-to-school Lilt perm, courtesy of your older sister or cousin…
  22. If you drove to school in a 1967 Mustang…
  23. If you know what a bobby soxer is…
  24. If you ever owned bobby socks…
  25. If you read Tiger Beat in the girls room at school…
  26. If students today read about your era in history books…
  27. If you carried mad money on dates during your high school or college years…
  28. If your sorority sisters wore pink foam rollers and half slips…
  29. If you ever wore pink foam rollers or half slips…
  30. If you know what a half slip is…

Merry Christmas and a Blessed 2026!