Category: Positive Vibes

Life in 1900 America

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Life in 1900 America

Life in 1900 America

By D. S. Mitchell

Yesterday, I stumbled across some statistics from 1900. Mind you, just over a 100 years ago things were very different from today. It was a simpler time; no emails to answer, no breaking news, no radio or TV to watch. I thought the information was both amusing, and eye-opening. Check it out. My furthest memories are from the 1950’s and I thought that was a very different time…and it was, but 1900, I was shocked and surprised as to how things have changed in the last 125 years. I don’t know if I could have waited a month to wash my hair, yikes!

Statistics from 1900:

1) Average life expectancy in the USA was 46 years. Compare that to the 79.6 life expectancy for 2025. 2) 14% per cent of American homes had a bathtub and a mere 8% had a telephone. 3) Mississippi, Iowa, Tennessee, and Alabama all had larger populations than California. 4) There were 8,000 cars and only a 144 miles of paved roads. Sounds like a bumpy ride for the few who could afford an automobile. 5) The average hourly wage in USA was 22 cents and the average worker made between $200-$400 a year. 6) The population of Las Vegas was either 25, or 30, depending on your resource. 7) 90% of doctors in the USA never attended college and about the same for lawyers. 8) The Eiffel Tower was the tallest structure in the world   9) Sugar cost 4 cents a pound, coffee was 15 cents a pound, and eggs were 14 cents a dozen. 10) There was a total of 230 reported murders in the USA. 11) Oklahoma, New Mexico, Arizona, Hawaii, and Alaska were not yet states.  12) Only 6% of American adults were high school graduates. 10% of adults were illiterate. 13) Most women washed their hair once a month and used egg yolks or borax for shampoo. 14) 95% of all births took place at home.  15) Leading causes of death in the USA were pneumonia, influenza, tuberculosis, heart disease, diarrhea, and stroke. 16) 18% of American homes had a full-time servant. 17) Crossword puzzles, canned beer, and iced tea hadn’t been invented yet.

*Hope you got a laugh or two. Calamity Politics is a progressive on-line news magazine.  This list of what was going on in 1900 came from “Uncle John’s Fast-Acting, Long-Lasting Bathroom Reader by the Bathroom Reader’s Institute, 18th Edition.”

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I Wrote the Spider Series, Now What?

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I Wrote the Spider Series, Now What?

I Wrote the Spider Series, Now What?

By D.S. Mitchell

 

So I have spent the last three years of my life writing the three book Spider Series. Now that I have accomplished that major feat, I find out according to the experts, I will need to spend another three years marketing my little project. So, folks please suffer through the ads for the next couple months as I try to market my erotic thriller series. Available on Amazon. If you’re interested, what follows is a bit of the back story on the writing book one of the Spider Series.

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What I am Thankful for this Thanksgiving

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What I am Thankful for This Thanksgiving

What I am Thankful for This Thanksgiving

By Cate Rees-Hessel

 

Our nation is in crisis, but I am still thankful to God for the following this day:

 

  1. My loved ones: spouse, family, friends, colleagues, acquaintances, and furbabies.
  2. I am thankful for all the progressives at every level fighting against the dictator who thinks he is a king.
  3. I am thankful for the fact I never voted for him – I couldn’t live with that on my conscience.
  4. I am thankful for the arts in every form.
  5. I am thankful for children’s laughter – may we protect these innocent ones from harm.
  6. I am thankful that LBGTQ rights are still protected for now, because I love people in that community, including family and close friends.
  7. I am thankful our right to free speech is still present and we can speak our mind for now.
  8. I am thankful for the opportunity to make people laugh.
  9. I am thankful that the government shutdown is over and people can buy food to fill Thanksgiving tables, but my heart breaks that healthcare premiums will pay the price.
  10. I am thankful we can still worship in the faith we desire, and pray that God’s truth may finally break through the racist hate that is not what Christianity should stand for.
  11. I am thankful for freedom – the freedom our military has fought for and protects.
  12. I am thankful for a democracy – may our nation never be robbed of this.
  13. I am thankful for the 25th Amendment – may it be put to good use very soon.
  14. I am thankful for the right to vote – may we use this wisely.
  15. I am thankful for the power of the press, and may I never abuse that privilege.
  16. I am thankful for the power of words that we must use wisely.
  17. I am thankful for all those standing against ICE – just like the first Thanksgiving when native Americans and pilgrims shared a meal together in peace.
  18. I am thankful pumpkin spice season is nearly over.
  19. I am thankful to not have to eat turkey spam from a can.
  20. I am thankful for each of you reading this.

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Women of a Certain Age-Thanksgiving Edition

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Women of a Certain Age Thanksgiving Edition

Women of a Certain Age-Thanksgiving Edition

 

By Cate Rees-Hessel

 

  1. If you still the baste the turkey with butter, you might just be a woman of a certain age…
  2. If you make dressing stuffed inside the bird without fear of salmonella, you might be a woman of a certain age…
  3. If you call it pumpkin pie seasoning, not pumpkin spice, you might be a woman of a certain age…
  4. If you don’t understand why there is a pumpkin spice latte, you might be a woman of a certain age…
  5. If you wear a ruffled apron to take the turkey out of the oven, you might be a woman of a certain age…
  6. If you make your own green bean casserole, you might be a woman of a certain age…
  7. If you don’t understand why an already deceased cooked turkey needs to rest, you might be a woman of a certain age…
  8. If you have no idea what the hell a tofurky is, nor do you want to, you might be a woman of a certain age…
  9. If you start stocking up on canned pumpkin beginning November 1st, you might be a woman of a certain age…
  10. If you make mashed potatoes from scratch, you might be a woman of a certain age…
  11. If you know a way to slice cranberry sauce to camouflage the can indentations, you might be a woman of a certain age…
  12. If you recall the first Butterball turkey talk line, you might be a woman of a certain age…
  13. If you remember the first Macy’s Thanksgiving Day parade, well, your certainly of a very certain age – happy 100th birthday to that iconic celebration…
  14. If your Thanksgiving table has polished silver, you might be a woman of a certain age…
  15. If your Thanksgiving table has starched and ironed linens, you might be a woman of a certain age…
  16. If your Thanksgiving table has fine bone china and crystal stemware, you might be a woman of a certain age…
  17. If your Thanksgiving table includes refrigerated crescent rolls from a poppable can, you might be a woman of a certain age…
  18. If you join the men watching football only after the dishes are washed, you might be a woman of a certain age…
  19. If you make stuffing by cutting up four loaves of bread a couple days before the holiday and then let them get stale, you might be a woman of a certain age…
  20. If you have no idea what umami is and don’t want it on your Thanksgiving table, you might be a woman of a certain age…

Let Go of Compulsive Goal Setting

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Let Go of Compulsive Goal Setting

Let Go of Compulsive Goal Setting. . . and be Happy

By D. S. Mitchell

 

Self Help

The other day, I was pawing through a box of books I had stored in the back of my closet and was trying to decide if they were something I should drop off at The Salvation Army or go to the trouble of pricing them to resell on Amazon. As I debated the question I came upon Stephen Shapiro’s 2006 self-help gem, “Goal Free Living: How To Have The Life You Want Now.”  It has been at least a decade since I read the book, but as I flipped through the pages I remembered it distinctly, and thought it would be a great reminder to pass on to my readers to help them enjoy the closure of 2025. If you’re a compulsive goal setter, burdened by could of’s, should of’s, and would of’s now might be the the right time to put all that baggage aside and take a new look at how we prioritize living our lives.

First Person

Stephen Shapiro is the first person that I can remember that gave me permission to release the religion of goal making that permeates our culture, and try to live without the restrictions  of a set of goals or rules for success. I have been told since I was a kid, that goals of all kinds, big, small, wildly ambitious were all within my reach. I just had to want that dream bad enough. The rule seemed to be,  if you can visualize it, you can have it; if you don’t know what you want  (can’t visualize it), you might as well be lost at sea without a life preserver.

Not So

Shapiro disputes this time worn American myth.  In fact, Shapiro argues that if you want to be happy in its most broad interpretation, you need to throw that “five-year plan,” and the “life-time to do list,” into the garbage can. Originally Shapiro was a motivational researcher.  While doing interviews with business leaders for a book he discovered that after interviewing 150 of the country’s most successful people and traveling over 12,ooo miles the most fulfilled people were also the most spontaneous,  and believe it or not, the least goal oriented. What?  How could that be true?  It goes against everything I’ve ever been taught.

Taking a Detour

After interviewing those 150 successful people in all fields of enterprise, from all parts of the country, Shapiro discovered that most of the successful people had taken a circuitous route to their eventual success, and it seems that the circuitous trip was what made the result, all the more satisfying. Shapiro became convinced that the key to happiness comes from checking out the back roads and detours, both literally and figuratively, without fear of changing course. Shapiro is convinced that following goals may lead a person to financial wealth, but there is a good chance that if you follow the plan unquestioningly you will lose yourself and potential happiness.

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Change Course

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 Change Course, You’ll Feel Better

Change Course, You’ll Feel Better

 

By D.S. Mitchell

 

Lyin’ Eyes and Mouth

I could feel my blood boiling as I watched Donald Trump’s ugly orange face come into focus as Chris Hayes switches to Trump and a meeting of his billionaire cabinet. Holy Christmas! What a disgusting display of the ultra wealthy making disastrous decisions that effect the remaining 98% of us. Before he could even open his ‘lyin mouth, I sensed my blood pressure going stratospheric. Our tariff king say he’s tired of hearing about affordability and he doesn’t want to hear any more about such nonsense. “All fake news. Best economy in history.”  I could only tolerate about 2 minutes of his crap and con before I switched the channel to Cold Case Files where at least in the end the family always  gets an answer.

Ranting and Raging

After about 10 minutes of ranting and raging instead of calming down I was actually ramping myself up about something that I had little power to change. I remembered my psychology classes and implemented long proven ways to relax; deep breathing, meditation, or stepping away from the drama. I guess in the case of Trump I need a better distraction than a 2 decade old TV show. The only message here is don’t let the current political situation cause you physical or emotional distress. Deep breathe.

Outraged and Angry

Between the wars in Ukraine, Gaza, Sudan, Nigeria, the rollbacks of human rights, mass shootings, cuts to Medicaid and Medicare, ACA subsidies, the extreme weather events, it is easy to feel outraged, overwhelmed, and in many ways helpless and hopeless. As I’ve grown older I have learned that even in the darkest places, the human spirt can find light and hope when we come together.  Do what you can in your neighborhood. Feed a hungry person, volunteer at a shelter or the local hospital, speak up for human rights, voting rights, start  a pod cast or a website, and be sure to protest.  You might not be able to effect events in Gaza or Ukraine but you can help someone in your community, and that local action makes a big difference to you as the giver, and to those who benefit from your contribution of time, energy, or money.

Powerful Positive Emotions

Giving and volunteering triggers powerful positive emotions known as “helpers high.”  When we help others dopamine and oxytocin flood our brain, reducing stress, boosting happiness, and creating feelings of purpose, self worth, and connection while also enhancing empathy and energy. As we become more connected to our community, we shift focus from our personal struggles and worries to helping others.  Like Hillary said, “We’re Stronger Together.”

Time To Break For A Smile

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Time To Break For A Smile

Time To Break For A Smile

By D.S. Mitchell

Things have been dark around here the last few posts, so I think its time to give ourselves permission to smile. First, the shellacking of Trump in last night’s multi-state elections gives me hope. At least 60% of the American voters disapprove of Trump and his activities. People are paying attention and they don’t like Trump’s lawless, blatant, corruption, DOGE, soldiers on our streets, masked ICE thugs disappearing people, tariffs, inflation, foreign policy, and they are sending a powerful message to Trump’s White House. Open the damn government. Continue SNAP; and on and on, and on.

So, folks, let’s lighten the mood and here are 25 things that always make me smile. How about you? Make your own list. Smiling with a grateful heart is an important part of happiness.

25 Things That Make Me Smile

1.) Winning.

2.) Putting pennies in a jar, and watching it grow.

3.) Being smart.

4.) Acting stupid.

5.) Living in a vacation town, in the off-season.

6.) Blackened hot dogs. Yum. Yum.

7.) Slow dancing.

8.) Pyramids of tea sandwiches.

9.)  Knowing when its time to work; and when its time to play.

10.) Extra Crunchy Peanut Butter.

11.) Edibles.

12.) Raindrops hitting a pond.

13.)  Cookbooks with food stains on favored recipes.

14.) Front row seats.

15.) Rational thinking; easier said, than done.

16.) Following the Estate Sale signs.

17.) Giving.

18.) Sharing.

19.) Sharing childhood remembrances with a childhood friend.

20.) Order over chaos.

21.) Wild strawberries peeking up in the flowerbeds.

22.) Prime Days.

23.) Self-debates.

24.) Mail-in voting.

25.) Legalized cannabis.

 

Stoner Brain Isn’t A Bad Thing

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Stoner Brain Isn’t A Bad Thing

Stoner Brain Isn’t A Bad Thing

Editor: New studies are shedding light on the effects of long time Cannabis use, and despite the images from pop culture of the lazy, foggy brained, and  unmotivated stoner, stuck someplace between his last hit and his next one, is being dispelled by new science. Yes, folks it seems the “stoner brain” is mere myth.

 

By D.S. Mitchell

Introduction

My first introduction to pot was when I was 16 years old. I was invited to stop by a friend’s house and when I arrived I was directed to the basement party room. When I got to the bottom of the stairs I could smell something in the air, but I wasn’t sure what the stinky smell was. So…still on my own, I wandered into the party room looking for my friend and found her and at least 12 of our little crowd sitting in a gigantic circle. A space was made for me in the circle, next to Suzie, and I quickly settled cross legged onto the carpeted floor, curious as to what was up. There was significant giggling and laughter amongst the group.

Thai Stick

Suzie leaned close and whispered, “It’s Thai Stick. John (her older brother) smuggled it back from Thailand.” My only response, was “oh-h-h-h,” as I watched the doobie move around the circle on its way to me. “Holy fuck,” I whispered, mostly to myself. What was I going to do I worried. My parents would be horrified if they ever found out I’d been smoking pot, but I couldn’t say no, everyone in my network was there, I’d look like a “pussy,” if I refused to smoke the iconic weed. I took my turn at the doobie, trying to look as cool as I could manage, before I started to cough and giggle. Nearly 60 years later I’m still smoking and giggling.

Jail Time

That day in 1962, possession of marijuana in Oregon was a big time offense under the Uniform Narcotic Drug Act, with a mandatory minimum prison sentence of 2 t0 10 years for a first offense and a potential $20,000 fine. This was reflective of the intense War on Drugs policies of the era. Our little harmless party could have gotten us all in big trouble, not only with our parents but state law.

Times Change

By 1973, Oregon became the first state to decriminalize cannabis, making the possession of a small amount of weed  a violation rather than a crime. More like a traffic ticket. Governor Tom McCall signed legislation that abolished criminal penalties for possessing up to an ounce (28.3 grams) of cannabis, shifting penalties from jail time to fines of from $500 to $1,000. The intent was to divert minor marijuana offenses from crimes to simple violations. Growers, traffickers, and dealers still faced tough sentencing laws.
Medical Maryjane
As time passed and medical marijuana was legalized; the view of cannabis use changed and became much more acceptable. In fact, when my mother asked me about my pot use, I told her I had smoked it and would probably keep smoking it. She laughed and gave me a hug, “Please, whatever you do just stay away from alcohol. It’s the curse that destroys families.” I knew she was speaking from personal experience. My beloved father had a ‘sipping’ problem. I personally never drank much, because I too, had seen the damage done to my dad, my best friend’s parents, my half-brother, friends from school, and an ex-husband, and understood that for some people although alcohol is legal it is one of the most dangerous of drugs.

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Make Your House Smell Amazing

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Make Your House Smell Amazing

14 Easy DIY Ideas:

To Make Your House Smell Amazing

By D.S. Mitchell 

Scouring the Internet

I scoured the internet and found some simple, inexpensive DIY solutions to  rid your house of offensive odors. There are no expensive systems included, just common sense, cheap, easy, and proven solutions. Well, I found out it’s not just about flowers and candles. According to the experts, a great smelling home is achieved by targeting problem areas and using a multistep approach to take care of the issue. Some places in your home, like the trash can or litter box, are obvious sources of putrid and foul odors, so paying special attention to such sources is key. In other cases, the path to a sweet-smelling home is a simple addition here and there to your normal cleaning routine.

1.) Deodorizing Your fridge:  My mom taught me to stick a box of Arm and Hammer baking soda in the fridge every 30 days or so to absorb funky smells. It’s worked well for me for the last 50 years but one expert suggested a change up. So, give it a try; the next pot of coffee you make save the grounds and let them dry out. The expert says we should “swap that A & H soda box for a bowl of used, dried out coffee.” Hold on here. I can go with switching out soda for coffee but an open bowl in my fridge is asking for a real mess. The boys in my house just reach and grab, and push and shove to close the door. If you want to give it a try, I suggest you dump your used soda in the trash, save the box and put the dried out grounds in the box and then put it in the fridge. Just a thought.

2.) From Ho-hum to Hmmmmm: The recommendation here is to transform your shower to a spa-like experience. Buy a bundle of fresh  eucalyptus from your local florist or grocer, tie the stems together in a bunch and then with a piece of twine hang it from the shower nozzle. With a quick internet search the cost in my geographic area could be anywhere from $15.00-$50.00 per eucalyptus bunch. So, you might want to call around for the best price in your neck of the woods. Reportedly, if you crush the leaves for a stronger smell you will have a shorter effective use time. If you choose not to crush the leaves the expected fragrance life is 2-3 weeks. The steam from the hot shower activates the plants soothing fragrance. Sounds like a great way to end a hard day at the keyboard. Enjoy!

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Portland, Oregon-My Home Town

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Portland, OR-My Home Town

A couple of my friends waiting for the riots to start, but we’ve got no riots here. What we have here, in Portland, Oregon, are concerned citizens, loving their country, speaking out against a lawless president and his gang of masked thugs.